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If
you
havent
practiced
meditation
surely
you
have
heard
about
it.
Some
people
say
that
it
doesnt
work,
that
you
do
nothing
and
some
people
fall
asleep
when
practicing
it.
The
truth
is
that
meditation
isnt
just
sitting
and
bore
yourself.
Meditation
is
the
key
to
self-development,
self-conscious,
ancient
knowledge,
peace,
calm.
Meditation
gives
you
a
way
to
be
healthy
and
aware
in
this
difficult
age
we
are
living.
War,
accidents,
corruption,
pollution,
lies,
manipulation,
they
are
some
of
the
daily
things
we
see
in
the
newspaper,
TV
news.
With
the
constant
practice
of
meditation
you
wont
just
become
an
awake
person,
but
also
you
will
find
the
answer
to
every
question
that
lies
beneath
you.
Why
are
we
here?
What
is
the
purpose
of
life?
Are
we
here
to
just
live
in
the
dogma?
Are
there
any
spiritual
developments
that
we
can
do?
I
cant
answer
those
questions
to
you
because
everybody
has
a
different
illumination
while
practicing
meditation.
Youll
be
the
only
one
able
to
find
those
answers
for
you.
But
one
thing
is
for
sure,
meditation
is
a
way
to
open
our
eyes,
our
hearts,
our
minds.
And
after
that,
youll
realize
that
everything
in
the
world
is
worth
it.
Everything
is
beautiful
in
its
way.
Youll
develop
self-esteem.
Youll
realize
that
you
have
to
be
accepted
to
yourself,
not
to
others.
You
will
know
that
you
are
beautiful,
you
are
worth,
you
are
the
centre
of
your
universe
and
youll
be
the
only
one
capable
of
changing
your
life,
choose
the
path
you
want
and
do
whatever
that
makes
you
happy.
Because
that
is
the
purpose
of
life:
happiness.
If
you
arent
happy,
you
wont
notice
the
beauty
that
surrounds
you.
Stop
worrying
about
things,
because
most
of
the
things
you
worry
about
never
happen.
Everything
will
be
fine.
You
will
be
fine.
You
are
the
master
of
your
future.
You
are
the
centre
of
the
universe.
Roberto
Hernndez.