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Common Diseases
and Illnesses
In Tibetan medicine there are 404 diseases which are put
into four main categories. These are:
1. 101 untreatable diseases caused by past karma.
2. 101 diseases caused by spirits which can be eliminated
through exorcism, spiritual practices and rituals.
3. 101 diseases caused by improper diet and improper
conduct in this life which can be cured by treatment.
If these diseases are left untreated the patient will die.
4. 101 ostensible diseases which can be cured easily
without any treatment.
The 101 diseases which arise through past karma manifest
without any apparent cause. This can result in sudden death
and they could be the result of actions inflicted by another
person or by actions inflicted by oneself. We Tibetans, as
Buddhists, believe that this could come about as a result
of ones actions in a previous life, specifically non-virtuous
actions such as harming or even killing other beings. Because
of this belief, if a Tibetan family suffers such a misfortune
they will try not to blame others and will try to understand
it is the result of their own past actions.
To purify themselves and to avoid further misfortune
and illness, Tibetans will go on pilgrimage to holy places
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which have been blessed by holy beings. There they will
perform such spiritual practices as reciting mantras and
doing prostrations. They will also try to accumulate positive
spiritual merit by helping those less fortunate and performing
acts such as offering food and clothing to monks and nuns.
We can see from our experience that some people try all
forms of treatment with the best doctors and facilities and
still they cannot be helped. This is because of past karma
and failure to purify themselves through good deeds.
The remaining 303 diseases can all be helped through
proper diet and conduct, proper medication and through
the performing of various spiritual practices. In this chapter
some of the more common diseases found in this country are
explained from the Tibetan medical point of view.
1. Cold
2. Heart disease
3. Arthritis
4. Respiratory diseases
5. Skin diseases
6. Diabetes
7. Poisons
8. Childcare and childhood diseases
9. Gynaecological diseases
1. The common cold
In Tibetan cold is called champa and it is divided into four
sections: causative factors, types of champa, symptoms and
treatment.
Common Diseases and Illnesses 73
Causative factors
Causative factors of champa are when there is extreme weather,
either too hot or too cold, which upsets the mKhris-pa energy
(mKhris-pa is what regulates bodily temperature; see page
22) or when dust and pollution enter through the mouth
and nasal cavities and cause colds.
Types
There are four types of champa:
1. Cold related to the throat
2. Cold related to the lungs
3. Cold related to the nose
4. Cold related to flu
Symptoms
The symptoms of champa related to the throat are: first, the
throat palate and vocal cavity become sore; next, the nose
begins to run which affects the vocal chords and there can
be the loss of voice; and finally, there is continuous sneezing.
The symptoms of champa related to the lungs are similar
to the symptoms related to the throat, with the addition
of coughing, headaches, pain and congestion in the chest.
With this type of cold one needs to get immediate treatment,
otherwise it could become chronic and lead to bronchitis
and other lung related diseases.
The symptoms of champa related to the nose are itchy
and inflamed nostrils, and constant dripping of mucus from
the nose.
The symptoms of champa related to flu are headaches,
pain and aches in all the joints, pain in the calves, stiffness in
the neck and hips, loss of appetite, temperature and shivering,
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bitter taste in the mouth, extreme feelings of discomfort in
the evenings as if you have been badly beaten, you might
also suffer from hallucinations and unclear dreams. At this
time it is important to rest, avoid exertion and avoid a high
protein diet. It is also important to avoid alcohol which, if
taken, will increase the bodily temperature, burn the bodily
system and in some cases even lead to death.
Treatment
Types
Childhood illnesses are divided into two types:
1. Congenital diseases
2. Common illnesses
Congenital diseases
As mentioned in Chapter 5 on human embryology, the
mothers diet and conduct during the first three months of
pregnancy is crucial for the health and wellbeing of the baby.
Common Diseases and Illnesses 91
The mother should not drink alcohol, smoke, take drugs,
expose herself to x-rays or exert herself too much through
actions such as performing sexual activities frequently or in
unusual positions. These can all lead to both disruption of
the three principal energies and to blood disorders. These
energies are crucial for the development of the foetus and, if
disrupted, cause congenital abnormalities such as deafness,
blindness, stammering, lameness, spinal deformities and cleft
lip. These are all difficult to cure.
Common illnesses
These can be caused either by improper diet or negligence in
care. Illness can result from accidents such as the baby falling
from the lap, being bumped or shaken, being forced to stand
upright too early, having the umbilical stump pulled off too
early, and by excessive crying due to lack of supervision
by the parents. Being left on damp ground, not changing
nappies on time, giving the baby too much hot potency food
such as milk, cream, lamb, garlic or too much cold foods and
drinks (such as ice cream). All these factors can be the cause
of the 24 different types of childhood illnesses mentioned
in the Tibetan medical texts. These different types of illness
can be divided into major, minor and very minor illnesses.
Major illnesses can be chest infection, lung and liver
diseases, diarrhoea, vomiting, contagious fever, navel
infections, urinary stones.
Minor illnesses can be throat infection, spleen and gall
bladder illnesses, digestive and colon problems, accumulation
of cerebrospinal fluid, geophagia (the habit of eating clay or
earth), poisoning through infected milk from the mothers
breast.
Very minor illnesses are eye and ear diseases, mouth
ulcers, inflammation of the glands, spinal diseases, worms
and anal abscesses.
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The general symptoms which occur when the baby
is not well are constant crying even though the baby has
been fed and changed and the crying is not related to
regularly!
9. Gynaecological diseases
There are specific, common and obstetric gynaecological
diseases.
Specific gynaecological diseases
Women have a different physical constitution to men. The
biggest difference in their bodies is that they have breasts,
a uterus and a monthly menstruation cycle and these can
bring on a number of gynaecological diseases and illnesses.
In the Tibetan medical texts 40 different kinds of specific
and common gynaecological disease are mentioned.
The five uterine diseases are related to Loong, mKhris-pa,
Bad-Kan, blood and a combination of all these together. There
are ten menstrual disorders connected with the lungs, heart,
liver, spleen, gall bladder, kidneys, small intestines, heavy
period, breasts and absence of any period. There are six
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chronic menstrual disorders related to bones, heart, kidneys,
stomach, small intestine and headaches. These disorders
are caused by menstruation and serum concentrated by the
Loong energy and dispersed into the pathways of nerves
and organs.
Common and obstetric gynaecological diseases
These are morning sickness, abortion, breech birth,
obstructions to the ejection of the placenta, prolapse of
the uterus, post-natal haemorrhage, post-natal ailments and
post-natal infections.
From my experience in the Tibetan community breast
cancer and uterine cancer are very rare. This has been
attributed to the very little use of modern contraceptive
methods for women and due to different lifestyle and diet.
For example, the food in India and Tibet is generally organic
and contains far less additives and chemicals. Similarly when
the women have their periods they have more time to rest as
generally they do not have as stressful a lifestyle as women
in the West, especially compared to those with careers.
Recently I saw a woman who is a lawyer and she told me
that she was so busy that she simply did not have time to
have her regular period and that she was taking medicines
to suppress it. After a long discussion I strongly advised her
to at least allow her body to function naturally.