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ABSTRACT
The
project
entitled
STRESS
MANAGEMENTSUN
AUTOMOBILE
in
COIMBATORE.
The research is based on the following methodology descriptive research design is the
design adopted. A sample of 150 employees was chosen as a respondents based on simple
sampling method.
A questionnaire is designed based on the factor of work stress to collect data from the
respondents.
The collected data is analysed using simple percentage method and chi-square test.
From the analysis it is found that individuals stress like behavioural, psychological, job relate,
and social factors.
CHAPTER-I
INTRODUCTION
1.1 INTRODUCTION ABOUT THE STUDY:
STRESS MANAGEMENT:
We come across the word Stress everyday but it is not easy to find a generally
accepted definition of stress Doctors, Engineering, Psychologists, social workers,
management Consultants all use word their distinctive ways. Doctors talk in terms of
psychological mechanisms, Engineers in terms of load bearing, psychologists in terms
of behaviour changes. Some people suggest that stress is natural, even desirable but
for the others it is something that they suffer form.
It has become a busy world and the managers,
administrators, politicians, student and also housewives experience stress. Stress can
be explained pressure basically upon a person psychological system. Which arises out
of complexity of the intensity of ones work life. The stress of ones life is basically
upon a persons psychological setup. It also in tern affects his or her physical and
behavioural system. The source of stress can be individual, organizational, and social.
DEFINITION:
Stress is a demand made on our physical or mental energy. When this is felt
as excessive, it is experienced as stressful and may lead to the stress
psychological problem.
Stress is defined as an external situation that results in physical,
psychological and behavioural for organizational participants [Fred Luthans,
1989].
According to Fred Lufthansa, Stress is not either or tension. He made a clear
distinction between these concepts. Anxiety operates solely on emotional
and psychological sphere .Nervous tension on the other hand is only one of
the results of stress.
What causes stress? What are its consequences for the individual employees? What is
it that the same set of conditions that create for the one person seems to have no effect
on other?
The Model of Stress which is been given below indentifies three set of factors:
Environmental.
Organizational
Individual.
The three acts as potential sources of stress. The situation subjecting to actual
stress depends on the perception of the individual; its symptoms can surface as
physiological, psychological, and behavioural outcomes.
IMPACT OF STRESS:
One of the main reasons why stress is such important area of study is its heavy cost
in terms of the damage it does to individuals, to relationship and to organization. The
cost as stress can therefore be seen to operate but interconnected levels. There are:
The Personal:
This includes the possible detrimental effects on health, mental, and emotional,
functioning, confidence and general well being.
The Organizational:
Stress tends to be very low in the organization in terms of productivity, efficiency, low
morale, high sickness, and staff turnover rates and so on.
The Professional:
Standards of practice and quality of services can be adversely affected by stress. In the
long run, it is not only staffs who suffer as a result of stress but also the service users.
It is important to understand the impact of stress in its various manifestations and in
so doing lay the foundations for the latter discussion on the subject of tackling the
stress related problem that so frequently encounter.
1. Learn how to say NO!know your limits and do not compromise them. Taking on
morethan you can handle is not a good choice. It is ok if you dont do every single
activity thatyour club, fraternity, sorority or your friends are doing.
2. Attitudeit is human nature to want to freak out. Your mind is a powerful tool; use it
inyour favour. Thinking rationally can take you a long way.
3. LaughDo something that you enjoy, take on a hobby, hang out with friends, and
learn tobalance your life. If you are feeling upset, express your feelings. Dont keep
them to yourselfbecause that will only add to your stress.
4. Avoid alcohol and cigarettesthis is just a quick fix. Once the chemical leave your
body, youare back to feeling stressed and you are probably worse off than when you
started.
5. Healthy eatingget the proper nutrition. Eat at least one hot-home cooked meal a day.
6. Exercisephysical activities can help you in not only burning off calories, but burning
offstress. Exercise helps release tension. Exercise for 30 minutes a day for at least 3
times perweek.
7. Relaxing your mind and bodytake deep breaths. Visualize success. Set some alone
timewhere you do something you enjoy.Practice mindfulness, focusing your
attention on thepresent moment.
8. Sleepat least 7 hours of sleep are needed in order for your brain and body to function
atoptimum level.Avoid taking naps for more than 1 hour.
9. Healthyrelationshipstalkand hang out with friends. Find some you relate to and
withwhom you can share your problems with.
10. Time managementget a planner, create a schedule, or even to-do list.Map out
whatyour quarter will look like. Once you have done that, do a schedule for each
week. Thencreate a schedule for each day. Be specific. Mark down your class meeting
times,studytimefor a specific subject, mealtimes, funactivities,and sleep.
11. Organizationlearn how to organize your notes, keep track of your assignments and
noteimportant due datesor date of exams. Establish your priorities for the day.
12. Budgetcreate a budget for your monthly expenses. Distribute your money according
tothe bills you need to pay for the quarter (i.e. rent, tuition, groceries, personal items,
housebills, gasoline, etc.). Determineabouthow much money you will be able to spend
for fun.
13. Spiritualityspiritually is regarded as finding meaning in your life, the ability to
connectwith others.
14. Determine your learning stylefind out whether you are a visual, auditory or
kinaesthetic learner.
15. Slow Downtake a deep breath and know your limits. Take your time so that you
canensure a well done job.
16. Find a support systemwhether its your mom, sister, brother, friend or counselor,
findsomeone you feel comfortable sharing your feelings with. Sometimes all we need
is to ventoff the frustration.
17. Make changes in your surroundingsif you find it difficult to study inyour dorm try
movingto a place where there is no loud music, and brighter lights.
18. Delegate responsibilitieswhen school or work becomes overwhelming,dividing up
thework orresponsibilitieshelpsalleviatepressure and stress.
The information technology (IT) industry has become of the most robust industriesin
the world. IT, more than any other industry or economic facet, has an increased productivity,
particularly in the developed world, and therefore is a key driver of global economic growth.
Economies of scale and insatiable demand from bothconsumers and enterprisescharacterize
this rapidly growing sector.The Information Technology Association of America (ITAA)
explains 'informationtechnology' as encompassing all possible aspects of information systems
based oncomputers.Both software development and the hardware involved in the IT industry
includeeverything from computer systems, to the design, implementation, study
anddevelopment of IT and management systems.Owing to its easy accessibility and the wide
range of IT products available, thedemand for IT services has increased substantially over the
years. The IT sector hasemerged as a major global source of both growth andemployment.
Features of the IT Industry at a Glance
Economies of scale for the information technology industry are high. Themarginal
cost of each unit of additional software or hardware is insignificant compared to the
value addition that results from it.
AU T O M O B I L E S
self-propelled
vehicles
large
enough
to
transport people and cargo were first devised in the late 18th
century. Nicolas-Joseph Cugnot demonstrated his fardier vapeur
("steam dray"), an experimental steam-driven artillery tractor, in
1770 and 1771. As Cugnot's design proved to be impractical,
his invention was not developed in his native France. The
centre of innovation shifted to Great Britain. By 1784, William
Murdoch had built a working model of a steam carriage in Redruth,
and in 1801 Richard Trevithick was running a full-sized vehicle on
the roads in Camborne. Such vehicles were in vogue for a time,
steam
road
vehicles
to
transport
groups
of
passengers.
The American George B. Selden filed for a patent on May 8, 1879.
His application included not only the engine but its use in a 4wheeled car. Selden filed a series of amendments to his
application which stretched out the legal process, resulting in a
delay of 16 years before the US 549160 was granted on
November 5, 1895.
Karl Benz, the inventor of numerous car-related technologies,
received a German patent in 1886.[8]
The stroke petrol (gasoline) internal combustion engine that constitutes
the most prevalent form of modern automotive propulsion is a
creation of Nikolas Otto. The similar four-stroke diesel engine was
invented by Rudolf Diesel. The hydrogen fuel cell, one of the
technologies hailed as a replacement for gasoline as an energy
source for cars, was discovered in principle by Christian Friedrich
Schnbein in 1838. The battery electric car owes its beginnings to
nyosJedlik, one of the inventors of the electric motor, and Gaston
Planted, who invented the lead-acid battery in 1859.
The first carriage-sized automobile suitable for use on existing
wagon roads in the United States was a steam powered vehicle
invented in 1871, by Dr. J.W. Carhart, a minister of the
Methodist Episcopal Church, in Racine, Wisconsin. [9] It induced
the State of Wisconsin in 1875, to offer a $10,000 award to the
controlled
with
computerized
controls,
such
as
Electric automobiles
small-scale
electrical
car,
powered
by
non-
in
recent
years,
increased
concerns
higher
over
gasoline
the
prices,
of
hydrogen
and
oxygen
mixture.
In
1826,
with
hydrogen-gas-fuelled
one-cylinder
internal
with
petrol/gasoline-powered
internal
combustion
ERA
the
Prsidentautomobil.
The
first
company
formed
produced
in
1903,
representing
48.8%
of
world
who
would
dominate
this
era
of
automobile
licensed
and
adopted
that
recognisable
and
geartransmission.
Traditional
coach-style
vehicles
were
CHAPTE-II
2.1 OBJECTIVE OF THE STUDY:
PRIMARY OBJECTIVE:
2.3 LIMITATION:
The study has some major limitation are follows:
Personal bias that the respondents affect the result of the study.
The study is biased that the respondents does not feel free to express the
exact causes for the factors causing stress.
METHODOLOGY
2.4 RESEARCH METHODOLOGY
A research design is simply the framework or plan for a study. The design may
be a specific presentation of the various steps in the process of research. For this
descriptive design was used. The aim of descriptive research is the descriptive of the
state of affairs as it exists at present.
SURVEY DETAILS
The sample design used for the survey is convenient sampling. Here workers
and staff are taken for sampling. No specific method is used in this. It is done as per
the convenience of the researcher.
AREA OF SAMPLING
Primary Data are those which are collected for the first time and thus happen to
be original in character and of greater accuracy.
Here in this research data is collected directly through Questionnaire.
SECONDARY DATA
The data is collected which are already available for reference. The secondary
Percentage analysis and chi-square are used for analyzing the data collected.
Percentages are obtained when ratios are multiplied by 150
No. of respondents
Percentage of respondents
----------------------------
X 100
CHI-SQUARE ANALYSIS:
Chi-square test = (O-E)2/E
Degrees of freedom = V = (r-1) (C-1)
Where O = Observed Frequency
E = Expected Frequency
R = Number of rows
C = Number of columns
Level of significance = 5%.
Cobb (1975) has the opinion that The responsibilities load creates servers stress
among workers and managers.If the individual manager cannot cope with the increased
responsibilities it may lead to several physical and psychological disorders among them.
Brook (1973) reported that qualitative change in the job create adjust mental problem
among employees. The interpersonal relationship with in the department and between the
departments create qualitative difficulties within the organization to a great extent.
There is evidence that role incumbent with high level of role ambiguity also respond
to their situation with anxiety, depression, physical symptoms, a sense of futility or lower
self esteem, lower levels of job involvement and organization commitment, and perception of
lower performance on the part of the organization, of supervisors, and of themselves (Brief
and Aldag 1976)
CHAPTER-III
DATA ANALYSIS AND INTERPRETATION
TABLE 4.1
Age
Cumulative
Valid
Missing
Total
Below-30 years
Frequency
24
Percent
19.4
Valid Percent
20.0
Percent
20.0
31-40 years
31
25.0
25.8
45.8
41-50 years
34
27.4
28.3
74.2
Above 50 years
31
25.0
25.8
100.0
Total
120
96.8
100.0
System
3.2
124
100.0
Finding:
Demographic Profile Finds:
53% of Respondent belongs to the age group of 31-50.
CHART
INTERPRETATION:
The above tables shows that he age of the employee are 25.0 % of the
respondents are 31-40 years, 27.4 % of the respondents are 41-50 years, 25.0%
of the respondents are Above 50 years and 19.4 % of respondents are Below 30
years.
TABLE 4.2
Gender
Frequenc
y
Valid Male 60
Female 60
Total 120
Missing System 4
Total
124
Percent
48.4
48.4
96.8
3.2
100.0
Valid
Cumulative
Percent
50.0
50.0
100.0
Percent
50.0
100.0
CHART
INTERPRETATION:
The above table can be interpreted that the Gender of the respondent are 48.4%
of the respondent of male, 48.4% of the respondent of female.
TABLE 4.3
Income Level
Frequenc
y
Valid
Valid
Cumulative
Percent Percent
Percent
6000-10000 21
16.9
17.5
17.5
10001-15000 35
28.2
29.2
46.7
150001-
33
26.6
27.5
74.2
Above 20000 31
25.0
25.8
100.0
100.0
20000
Total
Missing System
120
4
96.8
3.2
Total
124
100.0
CHART
INTERPRETATION
The above table can be interpreted that the Income Level of the respondent are
16.9% of the respondent of below 6000-10000,28.2% of the respondent of
Cumulative
SSLC
HSC
y
29
35
Percent Percent
23.4
24.2
28.2
29.2
Percent
24.2
53.3
Graduate
31
25.0
25.8
79.2
Post
25
20.2
20.8
100.0
Graduate
Total
Missin System
120
4
96.8
3.2
100.0
g
Total
124
100.0
Valid
INTERPRETATION:
The above table can be interpreted that the Educational Qualification of the
respondent are 23.4% of the respondent of SSLC, 28.2% of the respondent of
HSC, 25% of the respondent of Graduate and 20.2% of the respondent of Post
Graduate.
TABLE 4.5
Experience
Cumulative
Frequency
Percent
Valid Percent
1-2 years
2-3 years
3-4 years
19
34
40
15.3
27.4
32.3
15.8
28.3
33.3
Percent
15.8
44.2
77.5
Above 4 years
27
21.8
22.5
100.0
Total
120
96.8
100.0
System
3.2
124
100.0
Valid
Missing
Total
CHART
INTERPRETATION:
The above table can be interpreted that the Experience of the respondent are
15.3% of the respondent of 1 to 2 years, 27.4% of the respondent of 2 to3
years, 32.3% of the respondent of 3 to 4 years and 21.8% of the respondent
Above 4 years.
TABLE 4.6
Adequate Knowledge
Cumulative
Strongly agree
Agree
Frequency Percent
18
14.5
28
22.6
Neutral
33
26.6
27.5
65.8
Disagree
20
16.1
16.7
82.5
Strongly disagree 21
16.9
17.5
100.0
Total
120
96.8
100.0
Missing System
3.2
Total
124
100.0
Valid
CHART
Interpretation:
From the table 4.6 it can observe that 26.6% of the respondents are Neutral
about Company has Adequate Knowledge, while 16.1%are disagree about the
and 22.6% of the respondents are Agree whereas 16.9% of the respondents are
highly disagree 14.5% of the respondents are Highly Agree with Company has
Adequate Knowledge. It can be inferred that respondents have Highly Satisfied
opinion about the Company has Adequate Knowledge of the company.
TABLE 4.7
Scope
Frequenc
Valid
Cumulative
y
Strongly agree 17
Percent Percent
13.7
14.2
Percent
14.2
Agree
26
21.0
21.7
35.8
Neutral
30
24.2
25.0
60.8
Disagree
27
21.8
22.5
83.3
Strongly
20
16.1
16.7
100.0
120
96.8
100.0
Missing System
3.2
Total
124
100.0
Valid
disagree
Total
CHART
Interpretation:
From the table 4.7 it can observe that 24.2% of the respondents are Neutral
about Company has Scope, while 21.8 %are disagree about the and 21.0% of
the respondents are Agree whereas 16.1% of the respondents are highly disagree
13.7% of the respondents are Strongly Disagree with Company has scope. It
can be inferred that respondents have strongly agree opinion about the
Company has scope of the company.
TABLE 4.8
Missing
Total
CHART
Strongly agree
Frequency
16
Percent
12.9
Agree
18
14.5
15.0
28.3
Neutral
33
26.6
27.5
55.8
Disagree
26
21.0
21.7
77.5
Strongly disagree 27
21.8
22.5
100.0
Total
120
96.8
100.0
System
3.2
124
100.0
Interpretation:
From the table 4.8 it can observe that 26.6% of the respondents are Neutral
about Company has Training and experience, while 21.0 %are Disagree about
and 14.5% of the respondents are Agree whereas 21.8% of the respondents are
Strongly Disagree
with
Company has Training and experience. It can be inferred that respondents have
Strongly Agree opinion about the Company has Training and experience of the
company.
TABLE 4.9
Resource
Cumulative
Strongly agree
Frequency Percent
16
12.9
Agree
20
16.1
16.7
30.0
Neutral
36
29.0
30.0
60.0
Disagree
31
25.0
25.8
85.8
Strongly
17
13.7
14.2
100.0
120
96.8
100.0
Missing System
3.2
Total
124
100.0
Valid
disagree
Total
CHART:
Interpretation:
From the table 4.9 it can observe that 29.0% of the respondents are Neutral
about Company has Resource, while 25.0 %are disagree about the counseling
and 16.1% of the respondents are agree whereas 21.8% of the respondents are
Strongly disagree 13.7% of the respondents are Strongly Agree with Company
has Resource. It can be inferred that respondents have Strongly Agree opinion
about the Company has Resource of the company.
TABLE 4.10
Opportunity
Cumulative
Frequency
Valid
Strongly agree 19
Agree
28
Neutral
31
Disagree
23
Strongly disagree 19
Total
120
Missing System
4
Total
124
Percent
15.3
22.6
25.0
18.5
15.3
96.8
3.2
100.0
Valid Percent
15.8
23.3
25.8
19.2
15.8
100.0
Percent
15.8
39.2
65.0
84.2
100.0
Interpretation:
From the table 4.10 it can observe that 25.0% of the respondents are Neutral
about Company has Opportunity, while 18.5 %are disagree about and 16.1% of
the respondents are agree whereas 21.8% of the respondents are Strongly
disagree
CHART
TABLE 4.11
Role
Cumulative
Frequency
Valid
Strongly agree 16
Agree
35
Neutral
29
Disagree
23
Strongly disagree 17
Total
120
Missing System
4
Total
124
Percent
12.9
28.2
23.4
18.5
13.7
96.8
3.2
100.0
Valid Percent
13.3
29.2
24.2
19.2
14.2
100.0
Percent
13.3
42.5
66.7
85.8
100.0
CHART
Interpretation:
From the table 4.11 it can observe that 23.4% of the respondents are Neutral
about Company has Role, while 18.5 %are disagree about and 28.2% of the
respondents are agree whereas 13.7% of the respondents are Strongly disagree
12.9% of the respondents are Strongly agree with Company has Role. It can be
inferred that respondents have Strongly agree opinion about the Company has
Role of the company.
TABLE 4.12
Expectation
Cumulative
Frequency
Valid
Strongly agree 13
Agree
24
Neutral
34
Disagree
34
Strongly disagree 15
Total
120
Missing System
4
Total
124
CHART
Percent
10.5
19.4
27.4
27.4
12.1
96.8
3.2
100.0
Valid Percent
10.8
20.0
28.3
28.3
12.5
100.0
Percent
10.8
30.8
59.2
87.5
100.0
Interpretation:
From the table 4.12 it can observe that 27.4% of the respondents are Neutral
about Company has Expectation, while 27.4 %are disagree about the counseling
and 19.4% of the respondents are agree whereas 12.1% of the respondents are
Strongly disagree 10.5% of the respondents are Strongly agree with Company
has Expectation. It can be inferred that respondents have Strongly agree opinion
about the Company has Expectation of the company.
TABLE 4.13
Percent
15.3
18.5
27.4
21.0
14.5
96.8
3.2
100.0
Valid Percent
15.8
19.2
28.3
21.7
15.0
100.0
Percent
15.8
35.0
63.3
85.0
100.0
CHART
Interpretation:
From the table 4.13 it can observe that 27.4% of the respondents are Neutral
about Company has Training and Preparation, while 21.0 %are disagree about
and 18.5% of the respondents are agree whereas 14.5% of the respondents are
Strongly disagree 15.3% of the respondents are Strongly agree with Company
has Training and Preparation. It can be inferred that respondents have Strongly
agree opinion about the Company has Training and Preparation of the company.
TABLE 4.14
Financial Work
Cumulative
Frequency
Valid
Strongly agree 23
Agree
27
Neutral
26
Disagree
28
Strongly disagree 16
Total
120
Missing System
4
Total
124
CHART
Percent
18.5
21.8
21.0
22.6
12.9
96.8
3.2
100.0
Valid Percent
19.2
22.5
21.7
23.3
13.3
100.0
Percent
19.2
41.7
63.3
86.7
100.0
Interpretation:
From the table 4.14 it can observe that 21.0% of the respondents are Neutral
about Company has Financial work, while 22.6 %are disagree about and 21.8%
of the respondents are agree whereas 12.9% of the respondents are Strongly
disagree
Financial work. It can be inferred that respondents have Strongly agree opinion
about the Company hasFinancial work of the company.
TABLE 4.15
Work appears
Cumulative
Frequency
Valid
Strongly agree 19
Agree
25
Neutral
28
Disagree
31
Strongly disagree 17
Total
120
Missing System
4
Total
124
Percent
15.3
20.2
22.6
25.0
13.7
96.8
3.2
100.0
Valid Percent
15.8
20.8
23.3
25.8
14.2
100.0
Percent
15.8
36.7
60.0
85.8
100.0
CHART
Interpretation:
From the table 4.15 it can observe that 22.6% of the respondents are Neutral
about Company has work appears, while 25.0 %are disagree about and 20.2%
of the respondents are agree whereas 13.7% of the respondents are Strongly
disagree 15.3% of the respondents are Strongly agree with Company has work
appears. It can be inferred that respondents have Strongly agree opinion about
the Company has work appears of the company
TABLE 4.16
Job
Cumulative
Frequency
Valid
Strongly agree 20
Agree
26
Neutral
31
Disagree
31
Strongly disagree 12
Total
120
Missing System
4
Total
124
CHART:
Percent
16.1
21.0
25.0
25.0
9.7
96.8
3.2
100.0
Valid Percent
16.7
21.7
25.8
25.8
10.0
100.0
Percent
16.7
38.3
64.2
90.0
100.0
Interpretation:
From the table 4.16 it can observe that 25.0% of the respondents are Neutral
about Company has Job, while 25.0 %are disagree about the counseling and
21.0% of the respondents are agree whereas 9.7% of the respondents are
Strongly disagree 16.1% of the respondents are Strongly agree with Company
has Job. It can be inferred that respondents have Strongly agree opinion about
the Company hasJob of the company.
TABLE 4.17
Percent
10.5
17.7
29.8
28.2
10.5
96.8
3.2
100.0
Valid Percent
10.8
18.3
30.8
29.2
10.8
100.0
Percent
10.8
29.2
60.0
89.2
100.0
CHART
Interpretation:
From the table 4.17 it can observe that 29.8% of the respondents are Neutral
about Company has Working too hard, while 28.2 %are disagree about the
counseling and 17.7% of the respondents are agree whereas 10.5% of the
respondents are Strongly disagree 10.5% of the respondents are Strongly agree
with Company has Working too hard. It can be inferred that respondents have
Strongly agree opinion about the Company has Working too hard of the
company.
TABLE 4.18
Work area
Cumulative
Frequency
Valid
Strongly agree 20
Agree
27
Neutral
28
Disagree
21
Strongly disagree 24
Total
120
Missing System
4
Total
124
CHART
Percent
16.1
21.8
22.6
16.9
19.4
96.8
3.2
100.0
Valid Percent
16.7
22.5
23.3
17.5
20.0
100.0
Percent
16.7
39.2
62.5
80.0
100.0
Interpretation:
From the table 4.18 it can observe that 22.6% of the respondents are Neutral
about Company has Work area, while 16.9 %are disagree about the counseling
and 21.8% of the respondents are agree whereas 19.4% of the respondents are
Strongly disagree 16.1% of the respondents are Strongly agree with Company
has Work area. It can be inferred that respondents have Strongly agree opinion
about the Company has Work area of the company.
TABLE 4.19
Authority
Cumulative
Frequency
Valid
Strongly agree 16
Agree
22
Neutral
29
Disagree
26
Strongly disagree 27
Total
120
Missing System
4
Total
124
Percent
12.9
17.7
23.4
21.0
21.8
96.8
3.2
100.0
CHART
Interpretation:
Valid Percent
13.3
18.3
24.2
21.7
22.5
100.0
Percent
13.3
31.7
55.8
77.5
100.0
From the table 4.19 it can observe that 23.4% of the respondents are Neutral
about Company has Authority, while 21.0 %are disagree about the counseling
and 17.7% of the respondents are agree whereas 21.8% of the respondents are
Strongly disagree 12.9% of the respondents are Strongly agree with Company
has Authority. It can be inferred that respondents have Strongly agree opinion
about the Company has Authority of the company.
TABLE 4.20
CHART
Percent
12.9
21.0
27.4
16.9
18.5
96.8
3.2
100.0
Valid Percent
13.3
21.7
28.3
17.5
19.2
100.0
Percent
13.3
35.0
63.3
80.8
100.0
Interpretation:
From the table 4.20 it can observe that 27.4% of the respondents are Neutral
about Company has Job too difficult, while 16.9 %are disagree about the
counseling and 21.0% of the respondents are agree whereas 18.5% of the
respondents are Strongly disagree 12.9% of the respondents are Strongly agree
with Company has Job too difficult. It can be inferred that respondents have
Strongly agree opinion about the Company has Job too difficult of the company.
TABLE 4.21
Job Routine
Cumulative
Frequency
Valid
Strongly agree 18
Agree
23
Neutral
27
Disagree
29
Strongly disagree 23
Total
120
Missing System
4
Total
124
CHART
Interpretation:
Percent
14.5
18.5
21.8
23.4
18.5
96.8
3.2
100.0
Valid Percent
15.0
19.2
22.5
24.2
19.2
100.0
Percent
15.0
34.2
56.7
80.8
100.0
From the table 4.21 it can observe that 21.8% of the respondents are Neutral
about Company has Job Routine, while 23.4% are disagree about the counseling
and 18.5% of the respondents are agree whereas 18.5% of the respondents are
Strongly disagree 14.5% of the respondents are Strongly agree with Company
has Job Routine. It can be inferred that respondents have Strongly agree opinion
about the Company has Job Routine of the company.
TABLE 4.22
Present Job
Cumulative
Frequency
Valid
Strongly agree 17
Agree
27
Neutral
32
Disagree
31
Strongly disagree 13
Total
120
Missing System
4
Total
124
CHART
Percent
13.7
21.8
25.8
25.0
10.5
96.8
3.2
100.0
Valid Percent
14.2
22.5
26.7
25.8
10.8
100.0
Percent
14.2
36.7
63.3
89.2
100.0
Interpretation:
From the table 4.22 it can observe that 25.8% of the respondents are Neutral
about Company has Present Job, while 25.0% are disagree about and 21.8% of
the respondents are agree whereas 10.5% of the respondents are Strongly
disagree
Present Job. It can be inferred that respondents have Strongly agree opinion
about the Company has Present Job of the company.
TABLE 4.23
Pressure Constant
Cumulative
Frequency
Valid
Strongly agree 20
Agree
28
Neutral
29
Disagree
23
Strongly disagree 20
Total
120
Missing System
4
Total
124
Percent
16.1
22.6
23.4
18.5
16.1
96.8
3.2
100.0
Valid Percent
16.7
23.3
24.2
19.2
16.7
100.0
Percent
16.7
40.0
64.2
83.3
100.0
CHART
Interpretation:
From the table 4.23 it can observe that 23.4% of the respondents are Neutral
about Company has Pressure Constant, while 18.5% are disagree about the
counseling and 22.6% of the respondents are agree whereas 16.1% of the
respondents are Strongly disagree 16.1% of the respondents are Strongly agree
with Company has Pressure Constant. It can be inferred that respondents have
Strongly agree opinion about the Company has Pressure Constant of the
company.
TABLE 4.24
Co workers
Cumulative
Valid
Frequency Percent
Strongly agree
10
8.1
8.3
8.3
Agree
39
31.5
32.5
40.8
Neutral
22
17.7
18.3
59.2
Disagree
23
18.5
19.2
78.3
Strongly disagree 26
21.0
21.7
100.0
96.8
3.2
100.0
100.0
Total
Missing System
Total
CHART
120
4
124
Interpretation:
From the table 4.24 it can observe that 17.7% of the respondents are Neutral
about Company has Coworkers, while 18.5% are disagree about the counseling
and 31.5% of the respondents are agree whereas 21.0% of the respondents are
Strongly disagree
has Coworkers. It can be inferred that respondents have Strongly agree opinion
about the Company has Coworkers of the company.
TABLE 4.25
Nightshift
Frequenc
y
Valid
Cumulative
Percent Percent
Percent
Strongly agree 20
16.1
16.7
16.7
Agree
23
18.5
19.2
35.8
Neutral
30
24.2
25.0
60.8
Disagree
25
20.2
20.8
81.7
Strongly
22
17.7
18.3
100.0
Total
Missin System
120
4
96.8
3.2
100.0
g
Total
124
100.0
Valid
disagree
CHART
Interpretation:
From the table 4.25 it can observe that 24.2% of the respondents are Neutral
about Company has Nightshift, while 20.2% are disagree about the counseling
and 18.5% of the respondents are agree whereas 17.7% of the respondents are
Strongly disagree 16.1% of the respondents are Strongly agree with Company
has Nightshift. It can be inferred that respondents have Strongly agree opinion
about the Company has Nightshift of the company.
TABLE 4.26
Valid
Cumulative
Percent Percent
Percent
Yes
62
50.0
51.7
51.7
No
58
46.8
48.3
100.0
Total 120
Missin System 4
96.8
3.2
100.0
g
Total
100.0
Valid
CHART
124
Interpretation:
From the table 4.26 it can observe that 50.0% of the respondents are Yes about
Company has Stress your job, while 46.8% are No about the Stress your job of
the company.
TABLE 4.27
Missing
Total
CHART
Frequency
Percent
yes
55
44.4
45.8
45.8
no
65
52.4
54.2
100.0
Total
120
96.8
100.0
System
3.2
124
100.0
Interpretation:
From the table 4.27 it can observe that 44.4% of the respondents are Yes about
Company has Suffer any Stress, while 52.4% are No about the Suffer any Stress
of the company.
TABLE 4.28
Personal Strategies
Cumulative
Valid
Frequency Percent
yes
55
44.4
45.8
45.8
no
65
52.4
54.2
100.0
Total
120
96.8
100.0
Missing System 4
3.2
Total
100.0
CHART
124
Interpretation:
From the table 4.28 it can observe that 44.4% of the respondents are Yes about
Company has Personal Strategies, while 52.4% are No about the Personal
Strategies of the company.
TABLE 4.29
Suitable Steps
Frequenc
Valid
Cumulative
Percent Percent
Percent
yes
57
46.0
47.5
47.5
no
63
50.8
52.5
100.0
Total 120
Missin System 4
96.8
3.2
100.0
g
Total
100.0
Valid
CHART:
124
Interpretation:
From the table 4.29 it can observe that 46.0% of the respondents are Yes about
Company has Suitable steps, while 50.8% are No about the Suitable steps of the
company.
CHAPTER-IV
FINDING:
It has been fund that 47.3% of the workers come under the age group of below
30.38% of the workers come under the age group of 31-40% of the workers come
under the age group of 41-50.
It has been found that 82% of male respondents are from male,18% of respondents are
from female
It has been found that 41.3% of respondents earns more than 10,000.34% of
respondents earns more than 15,000.24.7% of respondents earns more than 20,000.
It has been observed that 43.3% of the workers strongly agree that they do not have
adequate knowledge to handle the responsibilities.38.7% of the workers agree that
they do not have adequate knowledge to handle the responsibilities.12% of the
workers rarely think that they do not have adequate knowledge to handle the
responsblities.2.7% of the workers disagree that they have do not have adequate
knowledge to handle the responsibilities and 3.3% of the workers strongly disagree
that they have do not have adequate knowledge to handle the responsibilities.
It has been observed that 14.7% of the workers strongly agree that they are not clear
on the scope and responsibilities.31.3% of the workers agree that they are not clear on
the scope and responsibilities.39.3% of the workers rarely think that they are not clear
on the scope and responsibilities.10.7% of the workers disagree that they are not clear
on the scope and responsibilities and 3.3% of the workers strongly disagree that they
are not clear on the scope and responsibilities.
It has been observed that 12% of the workers strongly agree that they are not able to
use my training and experience.5.3% of the workers agree that they are not able to use
my training and experience.29.3% of the workers rarely think that they are not able to
use my training and experience.22.7% of the workers disagree that they are not able to
use my training and experience and 20.7% of the workers strongly disagree that they
are not able to use my training and experience.
It has been observed that 17.3% of the workers strongly agree that they do not get
enough resource to be effective.24% of the workers agree that they do not get enough
resource to be effective.16.7% of the workers rarely think that they do not get enough
resource to be effective.15.3% of the workers disagree that they do not get enough
resource to be effective and 26.7% of the workers strongly disagree that they do not
get enough resource to be effective.
It has been observed that 19.4% of the workers strongly agree that they does not allow
me enough time for my family.8% of the workers agree that they does not allow me
enough time for my family.23.3% of the workers rarely think that they does not allow
me enough time for my family.15.3% of the workers disagree that they does not allow
me enough time for my family and 14% of the workers strongly disagree that they
does not allow me enough time for my family.
It has been observed that 25.3% of the workers strongly agree that they do not have
time and opportunity to prepare myself for the future.26.7% of the workers agree that
they do not have time and opportunity to prepare myself for the future.20% of the
workers rarely think that they do not have time and opportunity to prepare myself for
the future.14.7% of the workers disagree that they do not have time and opportunity to
prepare myself for the future and 13.3% of the workers strongly disagree that they do
not have time and opportunity to prepare myself for the future
It has been observed that 15.3% of the workers strongly agree that several aspects of
my role are vague and unclear.34% of the workers agree that several aspects of my
role are vague and unclear.21.4% of the workers rarely think that several aspects of
my role are vague and unclear.15.3% of the workers disagree that several aspects of
my role are vague and unclear and 14% of the workers strongly disagree that several
aspects of my role are vague and unclear.
It has been observed that 22% of the workers strongly agree that the expectation of
my senior conflict with those of my juniors.20% of the workers agree that the
expectation of my senior conflict with those of my juniors.29.3% of the workers
rarely think that the expectation of my senior conflict with those of my juniors.14.7%
of the workers disagree that the expectation of my senior conflict with those of my
juniors and 14% of the workers strongly disagree that
It has been observed that 17.3% of the workers strongly agree that they need more
training and preparation to be effective.24% of the workers agree that they need more
training and preparation to be effective.27.3% of the workers rarely think that they
need more training and preparation to be effective.18% of the workers disagree that
they need more training and preparation to be effective and 13.4% of the workers
strongly disagree that they need more training and preparation to be effective.
It has been observed that 22.7% of the workers strongly agree that they had more
financial for the work assigned to me.24.7% of the workers agree that they had more
financial for the work assigned to me.23.3% of the workers rarely think that had more
financial for the work assigned to me.12.6% of the workers disagree that they had
more financial for the work assigned to me and 16.7% of the workers strongly
disagree that had more financial for the work assigned to me.
It has been observed that 22.7% of the workers strongly agree that they had more
financial for the work assigned to me.24.7% of the workers agree that they had more
financial for the work assigned to me.23.3% of the workers rarely think that had more
financial for the work assigned to me.12.6% of the workers disagree that they had
more financial for the work assigned to me and 16.7% of the workers strongly
disagree that had more financial for the work assigned to me.
It has been observed that 14% of the workers strongly agree that Job pushes me hard
to finish on time 28% of the workers agree that job pushes me hard to finish on time.
26.7% of the workers rarely think that Job pushes me hard to finish on time.22% of
the workers disagree that Job pushes me hard to finish on time and 9.3% of the
workers strongly disagree that Job pushes me hard to finish on time
It has been observed that 13.3% of the workers strongly agree that they I am working
too hard.22.7% of the workers agree that they I am working too hard.17.3% of the
workers rarely think that they I am working too hard.16% of the workers disagree that
they I am working too hard and 30.7% of the workers strongly disagree that they I am
working too hard
It has been observed that 23.4% of the workers strongly agree that the work area is
very stuffy or smell.24% of the workers agree that the work area is very stuffy or
smell.25.3% of the workers rarely think that the work area is very stuffy or
smell.17.3% of the workers disagree that the work area is very stuffy or smell and
10% of the workers strongly disagree that the work area is very stuffy or smell.
It has been observed that 18% of the workers strongly agree that they do not have
authority to do my job well.26% of the workers agree that they do not have authority
to do my job well.22% of the workers rarely think that they do not have authority to
do my job well.14% of the workers disagree that they do not have authority to do my
job well and 20% of the workers strongly disagree that they do not have authority to
do my job well.
It has been observed that 14.7% of the workers strongly agree that Job is too
difficult..12% of the workers agree that Job is too difficult.30% of the workers rarely
think that Job is too difficult.23.3% of the workers disagree that Job is too difficult
and 20% of the workers strongly disagree that Job is too difficult:
It has been observed that 24% of the workers strongly agree that the Job has become
too routine.31.3% of the workers agree that the Job is too difficult.18% of the workers
rarely think that the Job is too difficult.7.4% of the workers disagree that the Job is
too difficult and 19.3% of the workers strongly disagree that the Job is too difficult.
It has been observed that 22% of the workers strongly agree that they felling that you
should change your present job.26.7% of the workers agree that they felling that you
should change your present job.28% of the workers rarely think that they felling that
you should change your present job.11.3% of the workers disagree that they felling
that you should change your present job and 12% of the workers strongly disagree
that they felling that you should change your present job.
It has been observed that 13.3% of the workers strongly agree that the Job involves
that pressure constant deadlines.24.6% of the workers agree that the Job involves that
pressure constant deadlines.36.7% of the workers rarely think that the Job involves
that pressure constant deadlines.19.3% of the workers disagree that the Job involves
that pressure constant deadlines and 6% of the workers strongly disagree that the Job
involves that pressure constant deadlines.
It has been observed that 13.3% of the workers strongly agree that the Job involves
that pressure constant deadlines.24.6% of the workers agree that the Job involves that
pressure constant deadlines.36.7% of the workers rarely think that the Job involves
that pressure constant deadlines.19.3% of the workers disagree that the Job involves
that pressure constant deadlines and 6% of the workers strongly disagree that the Job
involves that pressure constant deadlines.
It has been observed that 25.3% of the workers strongly agree that they feel
discomfort of work during night shift.26.7% of the workers agree that they feel
discomfort of work during night shift.20.7% of the workers rarely think that they feel
discomfort of work during night shift.17.3% of the workers disagree that they feel
discomfort of work during night shift and 10% of the workers strongly disagree that
they feel discomfort of work during night shift.
It has been observed that 12.7% of the workers strongly agree that the communication
channel are very poor.30% of the workers agree that the communication channel are
very poor. 22% of the workers rarely think that the communication channel are very
poor.18% of the workers disagree that the communication channel are very poor and
17.3% of the workers strongly disagree that the communication channel are very poor.
It has been observed that 17.3% of the workers strongly agree that i am stand still in
my career.24.7% of the workers agree that i am stand still in my career.27.4% of the
workers rarely think that I am stand still in my career.18.7% of the workers disagree
that i am stand still in my career and 12% of the workers strongly disagree that i am
stand still in my career.
SUGGESTIONS
From the above findings of the study it can be conducted that youths working FHAPL
Chennai are facing more stress and leading to various health problems. Employees
follow various healthy habits to manage their stress and keep their body.
CONCLUSION
Stress Management has become one of the most critical factors in todays world
also specially in an organizations working today and it will gain more important as
the market becomes more and more competitive. Organization must begin to manage
people at work differently, treating them with respect and valuing their contribution.
If we enhance the psychological well being and health of the employees, in the
coming future the organization would make more revenue as well as employee
retention.
CHAPTER
CHI SQUARE TEST OF GOODNESS OF FINDING
COMPANY WIDE PROGRAMS THAT COULD BE ADOPTED TO MANAGE
STRESS
AGE/WORK
Below-30
31-40
40-50
Total
Strongly agree
12
16
32
Agree
26
21
30
77
Rarely
18
Disagree
12
Strongly disagree
11
Total
46
39
65
150
SOLUTION
NULL HYPOTHESIS: All stress management program are equally preferred.
ALTERNATIVE HYPOTHESIS: All stress management program are not equally
preferred.
Let,
O Observed frequency
E Expected frequency
Degrees of freedom = V = (r-1) (C-1) = (5-1)(5-1)=4*4=16
Expected frequency = (150/5) = 30
PROGRAMS
OBSERVED
EXPECTED
2 = ( O-E)2
( O-E)
FREQUENCY FREQUENCY
E
Strongly agree
32
10.66
21.34
15.17
77
25.66
51.34
87.85
18
12
4.8
12
2.13
11
3.66
7.34
1.79
Agree
Rarely
Disagree
Strongly
disagree
TOTAL
150
111.74
Now,
2 = 111.74, approximately 2 = 112
Calculated value of 2 = 112
Here n observations are given,
Therefore, Degree of freedom = n-1 = 5-1 = 4
The tabulated value of Chi square at 5% level of significance for degree is
Calculated value of 2 >
Tabulated value of 2
Level of significance
Degree of freedom
Calculated value
112
Tabulated value
a) Below30 years
b) 31-40
years
c) 41-50
years
d) Above 50 year
3. Gender of the employee
a. Male
b. Female
4. The distribution of the respondents by income level:
a)
b)
c)
d)
6000-10000
10001-15000
15001-20000
Above 20000
5.Qualificationlevel:
a)
b)
c)
d)
SSLC
HSC
Graduate
D)
Post
Graduate
6. Experience:
a)
b)
c)
d)
1-2 years
2-3 years
3-4 years
Above 4 years
a)
b)
c)
d)
e)
Strongly agree
Agree
Neutral
Disagree
Strongly disagree
Strongly agree
Agree
Neutral
Disagree
Strongly disagree
Strongly agree
Agree
Neutral
Disagree
Strongly disagree
Strongly agree
Agree
Neutral
Disagree
Strongly disagree
Strongly agree
Agree
Neutral
Disagree
Strongly disagree
12. Do not have time and opportunity to prepare myself for the future?
a) Strongly agree
b) Agree
c) Neutral
d) Disagree
e) Strongly disagree
13. Several aspects of my role are vague and unclear:
a)
b)
c)
d)
e)
Strongly agree
Agree
Neutral
Disagree
Strongly disagree
Strongly agree
Agree
Neutral
Disagree
Strongly disagree
Strongly agree
Agree
Neutral
Disagree
Strongly disagree
Strongly agree
Agree
Neutral
Disagree
Strongly disagree
Strongly agree
Agree
Neutral
Disagree
e) Strongly disagree
Strongly Agree
Agree
Neutral
Disagree
Strongly Disagree
Strongly Agree
Agree
Neutral
Disagree
Strongly Disagree
Strongly agree
Agree
Neutral
Disagree
Strongly disagree
Strongly Agree
Agree
Neutral
Disagree
Strongly Disagree
b)
c)
d)
e)
Agree
Neutral
Disagree
Strongly Disagree
Strongly agree
Agree
Neutral
Disagree
Strongly disagree
Strongly agree
Agree
Neutral
Disagree
Strongly disagree
Strongly agree
Agree
Neutral
Disagree
Strongly disagree
Strongly agree
Agree
Neutral
Disagree
Strongly disagree
b)
c)
d)
e)
Agree
Neutral
Disagree
Strongly disagree