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Sports are good for children of all ages. It may be enjoyable for
children to enhance their physical activity if they take part in
organised sports and games. However, the sports activities
should be appropriate for the children. If they are engaged in
such sports which are not according to their developmental
abilities, they can lead to disappointment. Even they can lead to
early dropout. As a matter of fact, children and sports are closely
related to each other. They cant remain away from sports
activities whatever the circumstances are. In fact they have
innate tendency to take part in sports. The most important thing
is that childrens motor development should be according to the
requirement of sports.
Motor Development in Children :Motor development refers to the development of a childs bone, muscles
and ability to move around and manipulate his/her environment. In simple
words, motor development means the development of movement and
various motor abilities from birth till death.
Test and Measurement In Sports:As a matter of fact, it is very significant for the individuals to set the
objectives which they want to fulfil in a physical education and sports
programme. It is essential to determine whether or not the objectives have
been achieved. For example, if you want to improve your cardiorespiratory fitness, you will have to participate in fitness programme. After
certain period, if you do not measure and evaluate your cardio- respiratory
fitness, you may reamin in dark. Leonardo Da Vinci has rightly said, if
you are enamoured of practice without scientific ways, you are just like a
pilot who goes into a ship without rudder and compass and does not know
his destination.
Age
Old
Avera
ge
Avera
ge
60-64
>5.6
65-59
>5.7
70-74
>6.0
75-79
>7.2
80-84
>7.6
85-89
>8.9
90-94
>10.0
5.6
3.8
5.7
4.3
6.0
4.2
7.2
4.6
7.6
5.2
8.9
5.3
10.0
6.2
Abov
e
Avera
ge
to
<3.8
to
<4.3
to
<4.2
to
<4.6
to
<5.2
to
<5.3
to
<6.2
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