I usually eat similar foods every day.

On the weekends, I have a heavy breakfast

at about 11 in the morning, at home in my apartment that I cook for myself, of
scrambled eggs, fresh colombian coffee and some sort of dough, like Colombian
dough made of wheat flour, or arepas, sometimes, instead of drinking coffee, I
would make a few cups of hot Brazilian chocolate. For lunch at 12, and dinner on
the weekends at 6, I usually cook chicken breast or beef with white rice,
potatoes, and a salad with many vegetables.
During the week I sometimes make a breakfast of Colombian dough, early in the
morning at about 8, which I fry either n a lot of oil, or a little, or I make arepas a
lot, with slices of Brazilian cheese, or an omelette with onions and sweet
peppers. I usually drink hot Brazilian chocolate, or Colombian coffee, or
sometimes I make lime juice. I try to always eat healthy, so I usually cook
chicken breast or thigh with white rice cooked in some olive oil. And I drink juice.
I try to drink water during the day too.