02/07/2016

WhatistheDifferenceBetweenGlutathioneandLGlutathione

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What is the dierence between Glutathione and LGlutathione?

When it comes to separating dierent proteins, usually the dierences are very small, except the names that they are
listed under. However, this is not necessarily the case for Glutathione (http://www.healthdesigns.com/glutathione)
and L-Glutathione (http://www.healthdesigns.com/l-glutathione). Both of these proteins carry the same name,
but one is prefaced with the letter L. An outsider looking in on this may naturally assume that they are the same
thing, except that would be an incorrect assumption. While l-glutathione and glutathione are very similar, there is a
major dierence that separates them.
This dierence is that glutathione has only one glutathione molecule, while L-glutathione has two. However, what is
interesting is that both originally derive from the same composition of three dierent amino acids (that include
glutamate, cysteine (http://www.healthdesigns.com/l-cysteine), and cycline). Both glutathione and l-glutathione are
created in the liver and then distributed throughout the body in a substance known as glutathione, which eventually
break down into two separate entities.

What is L- Glutathione?
L-glutathione is considered a more processed form of
glutathione that has been saturated with an additional sulfur
molecule. This creates a very powerful antioxidant in the body
that helps build strong cells because of the rehabilitation that
the L-glutathione molecule can perform on the cell walls. This
also helps strengthen the body's immunity system in order to
ght o diseases and bacteria that could be harmful to your
health.

How is Glutathione Produced?

Regular glutathione is produced when one of the molecules from the sulfur is removed. This usually occurs when Lglutathione loses a bunch of electrons and the bond is no longer able to encompass more then a single glutathione
molecule. However, even it in the state of not having a sulfuric molecule, Glutathione becomes a primary defense
mechanism of the body that helps prevent it from being taken over by free ranging radicals. Free ranging radicals can
oxidize molecules in the body, which can eventually turn into harmful or deadly diseases like cancer or Alzheimers.

Why Are Glutathione and L- Glutathione Important?

Both glutathione and L-glutathione are very eective antioxidants and provide similar health benets. They are very
important to have in the body in order to ght o potential bacteria and viral threats that the body may face. Both of
them also improve skin health, and provide nutrition to your skin so that the eects and damage of aging are
reduced. Like all protein molecules, it is also important to have both glutathione and L-glutathione in your body to
help rebuild tissue of the muscles so that they can be maintained and well developed. Many times if and individual is
lacking either antioxidant, their body can be inhibited from rebuilding muscles, which can eventually lead to muscle
atrophy. As a result, medical professionals often recommend a supplement of L-glutathione (as opposed to regular
glutathione), due to the fact that it typically is somewhat more potent for the body, and may provide an individual
with slightly better health results.

More Amino Acid Information

Branched Chain Amino Acids (BCAA) (/amino-

How Amino Acids Work? (/amino-acids/how-amino-acids-work/)

acids/branched-chain-amino-acids-bcaa/)

Natural Amino Acids (/amino-acids/natural-amino-acids/)

Amino Acids and Bodybuilding (/amino-

The 20 Standard Amino Acids (/amino-acids/the-20-standard-

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amino-acids/)

Amino Acid Benets (/amino-acids/amino-acid-

What Are Amino Acids Good For? (/amino-acids/what-are-amino-

benets/)

acids-good-for/)

Amino Acid Deciency (/amino-acids/amino-acid- What Do Amino Acids Do? (/amino-acids/what-do-amino-acids-do/)

deciency/)

Why Use Amino Acid Supplements? (/amino-acids/why-use-amino-

Amino Acids and Weight Loss (/amino-

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acids/amino-acids-and-weight-loss/)

What is the Dierence Between Glutathione and L- Glutathione?

Amino Acids & Working Out (/amino-acids/amino- (/amino-acids/what-is-the-dierence-between-glutathione-and-lacids-and-working-out/)

glutathione/)

Essential Amino Acids vs. Non-Essential Amino

Acids (/amino-acids/essential-vs-non-essentialamino-acids/)
L- Alanine (/l-alanine)

L- Ornithine (/l-ornithine/)

L- Arginine (/l-arginine)

L- Phenylalanine (/l-phenylalanine)

L- Carnitine (/l-carnitine)

L- Proline (/l-proline)

L- Carnosine (/l-carnosine)

Taurine (/taurine)

L- Citrulline (/l-citrulline)

L-Theanine (/l-theanine/)

L- Glutathione (/l-glutathione/)

L- Tryptophan (/l-tryptophan)

L- Leucine (/l-leucine/)

L-Tyrosine (/l-tyrosine/)

L- Methionine (/l-methionine)

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