HEALTH MANAGEMENT THROUGH AYURVEDA

BY
DR. S. SWAMINATHAN
Head Massage Brahmi Tailam
Brahmi Thailam is effective herbal oil useful in Ayurvedic
treatment of headache, dizziness, hair fall and lack of sleep.
It relieves tension and anxiety. It relaxes mind.
Brahmi Thailam uses:
It is used for head massage to relieve hair fall, anxiety,
tension, and headache and to treat sleeplessness.
It is also helpful to relieve dizziness.
How To Use?
Sufficient quantity of thailam is applied over scalp and forehead. Gentle massage with tip of the
fingers is done for 10 minutes.
It is also used in Ayurvedic treatments like Shirodhara, Shiropichu etc.
Brahmi Tailam side effects:
There are no known side effects with this medicine.
Brahmi Taila ingredients:
Brahmi Bacopa monnieri
Amalaki Emblica officinalis
Tila taila Sesame oil
Some companies manufacture this oil with coconut oil as base. The coconut oil base will be more
coolant when compared to sesame oil base.
Manufacturers:
AVP / Baidyanath / Nagarjuna

Collyrium Nethramritham and Elaneer Kuzhampu

Ayurvedic eye drops like Nethramrutham and Elaneerkuzhambu are found to be very effective
for conditions like redness and watering of eyes due to strain. Nethramrutham can be used on a
daily basis. One or two drops in each eye every day help to reduce
Nasal Medication Anu Thailam Morning & Night
Anu Thailam is a herbal oil specially prepared for diseases affecting head. Generally, it is
administered through nostrils in prescribed number of drops. It remarkably cures sinusitis,
migraine, head ache and hair fall.
An Ayurvedic medicated oil processed with various potent herbs solely
for the treatment of diseases affecting head. Sinusitis, migraine,
headache, memory loss, lack of concentration, stress etc., are cured with
appropriate dosage of Anu thailam. Discomforts due to DNS (Deviated
nasal septum) and Nasal polyp are alleviated with regular administration
of Anu thailam in prescribed number of drops.
On regular usage, Anu thailam helps in relieving chronic migraine, sinusitis, auditory deficiency
and minor problems related to vision. Rather than being a medicine, Anu thailam is a
prophylactic drug against the above mentioned health problems. As a routine, the drug could be
administered every morning or afternoon, provided the climate is not humid. A mild vaporization
prior to the procedure would enhance the effects of the medicine.
Another advantage of regular use of Anu thailam in the cosmetic aspect is that, it prevents hairfall, imparts glow and to face, and improves vision. It also strengthens the gum and teeth.
Mouth Gargling and Oral Hygienie Irimedaadi Oil from Kotakkal Arya Vaidyashala
Irimedadi Taila is a renowned Ayurvedic Classical Preparation with significant astringent,
antimicrobial and anti-inflammatory activities. This herbal oil efficiently cures all types of orogingival and dental disorders, and strengthens gums and teeth as well.
Irimedadi Taila is extremely useful in the following conditions:

Infections and inflammations of oral mucosa

Dental Sensitivity
Bleeding and / or Spongy Gums
Pyorrhoea
Toothache
Bad Breath (Halitosis)

Direction for use:

Swish the oil around in your mouth without swallowing it. Move it around in your mouth
and through your teeth like a mouthwash but do not gargle or take in throat. This
procedure should preferably be done in morning on empty stomach. After few minutes,
the oil is spitted out. Approximately 1 tablespoon oil (15 ml) can be used each time.
Rinse mouth with warm water after the procedure.

Irimedadi Taila can also be applied locally on affected area by dipping it in cotton swab
or may be applied with finger as desired.

Ear Oil Drops Vacalashoonadi Taila

Bodies Massage Sesame Oil (Gingely Oil)
Give yourself one of the most effective and beneficial herbal treatments in Ayurveda Oil your
body!
Regular full body massages (at least two to three times a week) will increase energy, revitalize,
tone muscles and tissues, promote elasticity, reduce stress and bring a feeling of well-being.
After experiencing the subtle, positive effects of body massage with our herbal oils, you will
naturally be encouraged to continue this ritual and reap the benefits!
Use your intuition to choose which Body & Massage Oil is best for how you feel and
what you want to balance in your body and psyche at this moment.
Our Herbal Body & Massage Oils are prepared in the tradition of the Ayurvedic Oils
of Ancient India where the use of herbal oils for massage, treatment of dis-ease and
general well-being was widely prevalent. Our Herbal Oils are known for their
powerful reinvigorating and rejuvenating properties.
To be effective, Ayurvedic oil needs to be prepared properly. Our herbal oil is prepared according
to the long and rigorous process prescribed by Ayurveda - cooked over a slow fire in brass
vessels, infused with the finest herbs and allowed to mature over time. Carefully chosen aromatic
herbs, natural resins, organic base and essential oils create our unique healing oils.*
Ladies Tuesday / Friday
Gents Monday / Wednesday / Saturday
Daily Horse Gram (Kollu / Chutney)
Honey mixed with water (plain) after every meal.
Memory Booster Cows Milk and Ghee
Centella Asiatica Brahmi
Revitaliser for the nerves and the brain cells. Improves both short term and long term
memory. Strengthens adrenal processes that facilitate carbohydrate metabolism.
Brahmi represent the creative energy of this Universe. The plant brahmi stands for the
personified energy of Brahma which induces all creativity specially those of sensory organs in
the body. .