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  • GetFiT Tracking Log Manual

    Enviado por

    elgato2224
    83 visualizações4 páginas
    This document is an activity tracking log that allows users to manually track their weekly and total progress towards weight loss and exercise goals over a 16 week period. It includes spaces to enter weight loss and exercise time goals, and then log daily activity minutes/steps and pounds, with totals for each week. Percentages completed for each goal are also calculated and displayed.

    Descrição original:

    Get Fit tracking log Manual

    Direitos autorais

    © © All Rights Reserved

    Formatos disponíveis

    PDF, TXT ou leia online no Scribd

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    This document is an activity tracking log that allows users to manually track their weekly and total progress towards weight loss and exercise goals over a 16 week period. It includes spaces to enter weight loss and exercise time goals, and then log daily activity minutes/steps and pounds, with totals for each week. Percentages completed for each goal are also calculated and displayed.

    Direitos autorais:

    © All Rights Reserved
    Baixe no formato PDF, TXT ou leia online no Scribd
    Sinalizar o conteúdo como inadequado
    83 visualizações4 páginas

    GetFiT Tracking Log Manual

    Enviado por

    elgato2224
    This document is an activity tracking log that allows users to manually track their weekly and total progress towards weight loss and exercise goals over a 16 week period. It includes spaces to enter weight loss and exercise time goals, and then log daily activity minutes/steps and pounds, with totals for each week. Percentages completed for each goal are also calculated and displayed.

    Direitos autorais:

    © All Rights Reserved
    Baixe no formato PDF, TXT ou leia online no Scribd
    Sinalizar o conteúdo como inadequado
    de 4

    Activity Tracking Log

    Whether youre tracking minutes, steps, or pounds lost, use the GetFIT Tracking Log to
    manually total your weekly and total progress.
    Enter Your GetFIT Weight Loss Goal:
    Enter Your Getfit Exercise Minutes Goal:

    Week 4 Week 3 Week 2 Week 1

    Activity

    JOB#1061CM

    11/08

    Minutes/Steps

    Pounds

    Monday
    Tuesday
    Wednesday
    Thursday
    Friday
    Saturday
    Sunday

    OF WEIGHT LOSS GOAL

    OF EXERCISE GOAL

    Total
    Activity

    Minutes/Steps

    Pounds

    Monday
    Tuesday
    Wednesday
    Thursday
    Friday
    Saturday
    Sunday

    OF WEIGHT LOSS GOAL

    OF EXERCISE GOAL

    Total
    Activity

    Minutes/Steps

    Pounds

    Monday
    Tuesday
    Wednesday
    Thursday
    Friday
    Saturday
    Sunday

    OF WEIGHT LOSS GOAL

    OF EXERCISE GOAL

    Total
    Activity

    Minutes/Steps

    Monday
    Tuesday
    Wednesday
    Thursday
    Friday
    Saturday
    Sunday

    Pounds
    OF WEIGHT LOSS GOAL

    OF EXERCISE GOAL

    Total

    Activity Tracking Log

    Whether youre tracking minutes, steps, or pounds lost, use the GetFIT Tracking Log to
    manually total your weekly and total progress.
    Enter Your GetFIT Weight Loss Goal:
    Enter Your Getfit Exercise Minutes Goal:

    Week 8 Week 7 Week 6 Week 5

    Activity

    JOB#1061CM

    11/08

    Minutes/Steps

    Pounds

    Monday
    Tuesday
    Wednesday
    Thursday
    Friday
    Saturday
    Sunday

    OF WEIGHT LOSS GOAL

    OF EXERCISE GOAL

    Total
    Activity

    Minutes/Steps

    Pounds

    Monday
    Tuesday
    Wednesday
    Thursday
    Friday
    Saturday
    Sunday

    OF WEIGHT LOSS GOAL

    OF EXERCISE GOAL

    Total
    Activity

    Minutes/Steps

    Pounds

    Monday
    Tuesday
    Wednesday
    Thursday
    Friday
    Saturday
    Sunday

    OF WEIGHT LOSS GOAL

    OF EXERCISE GOAL

    Total
    Activity

    Minutes/Steps

    Monday
    Tuesday
    Wednesday
    Thursday
    Friday
    Saturday
    Sunday

    Pounds
    OF WEIGHT LOSS GOAL

    OF EXERCISE GOAL

    Total

    Activity Tracking Log

    Whether youre tracking minutes, steps, or pounds lost, use the GetFIT Tracking Log to
    manually total your weekly and total progress.

    Week 12 Week 11 Week 10 Week 9

    Enter Your GetFIT Weight Loss Goal:


    Enter Your Getfit Exercise Minutes Goal:

    JOB#1061CM

    11/08

    Activity

    Minutes/Steps

    Pounds

    Monday
    Tuesday
    Wednesday
    Thursday
    Friday
    Saturday
    Sunday

    OF WEIGHT LOSS GOAL

    OF EXERCISE GOAL

    Total
    Activity

    Minutes/Steps

    Pounds

    Monday
    Tuesday
    Wednesday
    Thursday
    Friday
    Saturday
    Sunday

    OF WEIGHT LOSS GOAL

    OF EXERCISE GOAL

    Total
    Activity

    Minutes/Steps

    Pounds

    Monday
    Tuesday
    Wednesday
    Thursday
    Friday
    Saturday
    Sunday

    OF WEIGHT LOSS GOAL

    OF EXERCISE GOAL

    Total
    Activity

    Minutes/Steps

    Monday
    Tuesday
    Wednesday
    Thursday
    Friday
    Saturday
    Sunday

    Pounds
    OF WEIGHT LOSS GOAL

    OF EXERCISE GOAL

    Total

    Activity Tracking Log

    Whether youre tracking minutes, steps, or pounds lost, use the GetFIT Tracking Log to
    manually total your weekly and total progress.

    Week 16 Week 15 Week 14 Week 13

    Enter Your GetFIT Weight Loss Goal:


    Enter Your Getfit Exercise Minutes Goal:

    JOB#1061CM

    11/08

    Activity

    Minutes/Steps

    Pounds

    Monday
    Tuesday
    Wednesday
    Thursday
    Friday
    Saturday
    Sunday

    OF WEIGHT LOSS GOAL

    OF EXERCISE GOAL

    Total
    Activity

    Minutes/Steps

    Pounds

    Monday
    Tuesday
    Wednesday
    Thursday
    Friday
    Saturday
    Sunday

    OF WEIGHT LOSS GOAL

    OF EXERCISE GOAL

    Total
    Activity

    Minutes/Steps

    Pounds

    Monday
    Tuesday
    Wednesday
    Thursday
    Friday
    Saturday
    Sunday

    OF WEIGHT LOSS GOAL

    OF EXERCISE GOAL

    Total
    Activity

    Minutes/Steps

    Monday
    Tuesday
    Wednesday
    Thursday
    Friday
    Saturday
    Sunday

    Pounds
    OF WEIGHT LOSS GOAL

    OF EXERCISE GOAL

    Total

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