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Fall Issue
Lifetime
Learning
Neosho County
Community
College
Fall 2016
IN THIS ISSUE
Curiosity is Timeless
Welcome to Lifetime Learning!
Neosho County Community College, through the Outreach and
Workforce Developmental Department, offers an impressive
selection of educational and social opportunities for all adults,
with cost breaks for those 62 and older. With a purpose to
promote learning for the lifetime and continued intellectual and
personal growth for retirement-age individuals, NCCC has
become the place for fun, interactive learning in a safe and
encouraging environment.
Page 2
Class
Dates
Time
Days
Location
Instructor
Fitness
8/22-12/15
9-10AM
M, W, R
W. Petterson
Fitness
8/22-12/15
10-11AM
M, W, R
W. Petterson
Screen Scenes
9/12-11/14
1:30-4:15PM
E. Smilie
9/1-11/03
6-8PM
TBA
9/12-12/09
9-10AM
M, W, F
Gym
N. Wiltse
9/7-11/9
1-2:30PM
J. Landreth
Fitness:
Intermediate Cardio II
Fitness:
Intermediate Cardio II
Writing Your Memoirs
8/1-8/22
9-10AM
M, T, W, R
W. Petterson
8/1-8/22
10-11AM
M, T, W, R
W. Petterson
9/6-11/8
1-2:30PM
J. Landreth
Brenda Krumm
bkrumm@neosho.edu
620-432-0364
Focus Group
Amy Smith
asmith@neosho.edu
620-432-0406
Tara SolomonSmith
tsolomon@neosho.edu
620-432-0318
THEMORE
STAFFINFORMATION
FOR
Contact us anytime! Wed
love to hear from you.
http://www.neosho.edu/De
partments/Outreach
Like us on Facebook:
https://
www.facebook.com/ncccou
treach/
Many of you are probably enjoying the Olympics like most households
this year. I read an article this week about Senior Athletes that definitely
inspired me and got me thinking about the need to increase my own
physical activity, now and ongoing! Seniors are training now for the
World Senior Games taking place this fall. Reporter, Lee Cowan,
interviewed a 90 year old woman, who has a title of being fastest in the
world in her age division and a 91 year old man who is only 14% body fat,
matching that of a 20 year old athlete, just to name a few.
We all know exercise is good for us in many physical ways, but it is
great for our brain health! Studies show that exercise actually increases
Brain Derived Neurotropic Factor (BDNF). This molecule protects
neurons from injury and facilitates learning and synaptic plasticity. With
age, BDNF levels fall and this decline is one of the reasons for impaired
age-related cognitive function.
While all of us want to enhance and maintain what we use today,
sometimes it is difficult to fit it all in. It is never too late to start, just ask
the now 98 year old Senior Game participant who didnt start running
until after age 50! Just keep moving.
Source: Cotman, Carl. Exercise Builds Brain Health. UCI Mind, August 2016. Web. 7 August 2016.
Cowan, Lee. Senior Athletes: Going the Distance. CBS News, 7 August 2016. Web. 7 August 2016.
Senior Coffee Time will be every Tuesday starting August 30th, until
November 15th, and then November 29th-December 13th, from 79a.m.
Lunches will be every Thursday starting September 1st-November
17th, then December 1st-8th, from 12:30-1:15p.m. Cost will be$5.25.
Sunday Brunches start back September 18th and run through
November 13, 2016. Will be open December 4th and 11th.
Lifetime
Learning
Neosho County
Community College
Outreach & Workforce
Development
800 W 14th Street
Chanute, KS 66720
Carlene Yarnell
108 Saint Ignatius St
St. Paul 66771