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Meal Plan

Week 1
Breakfast
Lunch
Dinner
Snacks
Emergency Meal

Monday 14/11
Home
On the road
Risotto
Scroggin/muesli bars
Mexican Quinoa

Tuesday 15/11
Muesli
Mexican Quinoa
Bolognese
Scroggin/muesli bars

Wednesday 16/11
Porridge
Mexican Quinoa
Curry
Scroggin/muesli bars

Thursday 17/11
Muesli
Mexican Quinoa
Shepherd's Pie
Scroggin/muesli bars

Friday 18/11
Porridge
Mexican Quinoa
Risotto
Scroggin/muesli bars

Saturday 19/11
Muesli
Mexican Quinoa
Curry
Scroggin/muesli bars

Week 2
Breakfast
Lunch
Dinner
Snacks
Emergency Meal

Monday 21/11
Muesli
Vita weats
Curry
Scroggin/muesli bars
Mexican Quinoa

Tuesday 22/11
Weetbix
Vita weats
Shepherd's Pie
Scroggin/muesli bars

Wednesday 23/11
Muesli
Vita weats
Risotto
Scroggin/muesli bars

Thursday 24/11
Weetbix
Vita weats
Bolognese
Scroggin/muesli bars

Friday 25/11
Muesli
Vita weats
Curry
Scroggin/muesli bars

Saturday 26/11

Week 3
Breakfast
Lunch
Dinner
Snacks
Emergency Meal

Saturday 26/11
Weetbix
Mexi Rice
Shepherd's Pie
Scroggin/muesli bars
Mexican Quinoa

Sunday 27/11
Weetbix
Mexi Rice
Risotto
Scroggin/muesli bars

Monday 28/11
Muesli
Mexi Rice
Curry
Scroggin/muesli bars

Tuesday 29/11
Porridge
Mexi Rice
Bolognese
Scroggin/muesli bars

Wednesday 30/11
Weetbix
Mexi Rice
Risotto
Scroggin/muesli bars

Thursday 01/12
Muesli
Mexi Rice
Shepherd's Pie
Scroggin/muesli bars

Saturday 20/08

Sunday 20/11
Porridge
Mexican Quinoa
Bolognese
Scroggin/muesli bars

Friday 02/12
Porridge
Mexi Rice
Jindabyne
Scroggin/muesli bars

Saturday 03/12
Weetbix
Mexi Rice
Home

Sunday 21/08

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