Static Balancing: Is the ability to maintain ones balance when not
moving
Force: Is a pull upon an object
Net force: Sum of all the forces acting on an a object Torque: Is a rotational effect of a force Center of gravity: The point where the mass of an object is equally balanced
Pirouette: is a body rotation or spin
Velocity: Speed of an object
Momentum: Is the mass in motion, if an object is moving, it has momentum Angular Momentum: Is the product of its moment of inertia and its angular velocity Rational Inertia: Is the tendency of a rotating object to remain rotating unless a torque is applied to it Angular Velocity: is a quantitative expression of the amount of rotation that a spinning object undergoes per unit time
Windmill: allows the dancer to experience high speed disoriented
rotation
PARTS The Collapse (arms and legs) Back spin (Take place on the upper part of the back) Return (original position).
Normal Force: Force exerted on surface
Frictional Force: Normal force * friction coefficient
Kip-Up: Beginner level martial arts move
Butterfly Twist: 1. Forwards momentum 2. Upwards 3. Angular/Spinning Alisson Aragn Second B
Pgina 1
ARTS
Run up: provides the time needed to exert force
Rotational inertia: is the tendency of a rotating object to remain rotating unless a torque is applied to it. When rotational inertia dicreases, angular momentum increases. Impulse: Force * time