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ARTS

DANCE MOVEMENTS

Static Balancing: Is the ability to maintain ones balance when not


moving

Force: Is a pull upon an object


Net force: Sum of all the forces acting on an a object
Torque: Is a rotational effect of a force
Center of gravity: The point where the mass of an object is
equally balanced

Pirouette: is a body rotation or spin

Velocity: Speed of an object


Momentum: Is the mass in motion, if an object is moving, it has
momentum
Angular Momentum: Is the product of its moment of inertia and
its angular velocity
Rational Inertia: Is the tendency of a rotating object to remain
rotating unless a torque is applied to it
Angular Velocity: is a quantitative expression of the amount of
rotation that a spinning object undergoes per unit time

Windmill: allows the dancer to experience high speed disoriented


rotation

PARTS
The Collapse (arms and legs)
Back spin (Take place on the upper part of the back)
Return (original position).

Normal Force: Force exerted on surface


Frictional Force: Normal force * friction coefficient

Kip-Up: Beginner level martial arts move


Butterfly Twist:
1. Forwards momentum
2. Upwards
3. Angular/Spinning
Alisson Aragn
Second B

Pgina 1

ARTS

Run up: provides the time needed to exert force


Rotational inertia: is the tendency of a rotating object to remain
rotating unless a torque is applied to it. When rotational inertia
dicreases, angular momentum increases.
Impulse:
Force * time

Alisson Aragn
Second B

Pgina 2

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