BERBAGAI UKURAN DALAM PENGOLAHAN DAN KONVERSI DALAM SATUAN

INTERNASIONAL
Konversi Dari cangkir/sendok makan ke gram:
Tepung tapioka 1 cangkir = 100 gram 1 sdm = 15 gram
Tepung terigu 1 cangkir = 110 gram 1 sdm = 10 gram
Tepung beras 1 cangkir = 120 gram 1 sdm = 15 gram
Tepung jagung 1 cangkir = 130 gram 1 sdm = 15 gram
Mentega/margarine 1 cangkir = 200 gram 1 sdm = 20 gram
Gula 1 cangkir = 220 gram 1 sdm = 30 gram
Konversi dari cangkir/sendok ke ml :
1 sendok teh (sdt) = 5ml
1 sendok makan (sdm) = 15ml
1 cangkir = 285ml
Konversi dari ml ke gram dan liter
1 mL = 0.9 gram
1 mL = 0.001 Liter
Ukuran Volume Bahan
1 sdt (sendok teh) = 5 ml = 5 cc
1 liter = 1.000 ml = 1.000 cc
1 sdm (sendok makan) = 15 ml = 15 cc
1dl = 100 ml = 100 cc
1 gelas (cup) = 250 ml = 250 cc
1 ml = 1 cc
Ukuran sendok
1 sendok makan peres = 3 sendok teh
1 sendok makan gula pasir = 15 gram
1 sendok makan mentega = 15 gram
1 sendok makan gula pasir halus = 12 gram
1 sendok makan terigu = 8 gram
1 sendok makan bubuk coklat = 6 gram
1 sendok makan tpg maizena/corn flour/ = 12 gram
Ukuran dasar
1 sendok teh = 5 cc
1 sendok makan = 15 cc
1 onz = 30 gram
Mentega :
1/4 cup Mentega = 57 g

1/3 cup Mentega = 76 g

1/2 cup Mentega = 113 g
Semua bahan Tepung dan Gula halus
1/8 cup (2 Tablespoons)
16 g .563 oz1/4 cup
32 g 1.13 oz1/3 cup
43 g 1.5 oz1/2 cup
64 g 2.25 oz2/3 cup
85 g 3 oz3/4 cup
96 g 3.38 oz1 cup
128 g 4.5 oz
Tepung Roti
1/4 cup 34 g 1.2 oz
1/3 cup 45 g 1.6 oz
1/2 cup 68 g 2.4 oz
1 cup 136 g 4.8 oz
Gula putih
2 Tbsp 25 g .89 oz
1/4 cup 50 g 1.78 oz
1/3 cup 67 g 2.37 oz
1/2 cup 100 g 3.55 oz
2/3 cup 134 g 4.73 oz
3/4 cup 150 g 5.3 oz
1 cup 201 g 7.1 oz
Bubuk Cokelat
1/4 c 55 g 1.9 oz
1/3 c 73 g 2.58 oz
1/2 c 110 g 3.88 oz
1 c 220 g 7.75 oz
Madu dan syrup
2 Tbsp 43 g 1.5 oz
1/4 c 85 g 3 oz
1/3 c 113 g 4 oz
1/2 c 170 g 6 oz
2/3 c 227 g 8 oz
3/4 c 255 g 9 oz
1 c 340 g 12 oz

1 cup = 1 gelas belimbing peres

1 cup terigu = 150 gram
1 cup tpg.ketan kemasan = 130 gram
1 cup tpg ketan baru = 190 gram
1 cup kanji/sagu = 100 gram
1 cup tpg beras baru = 150 gram
1 cup tpg roti kemasan baru( panir) = 150 gram
1 cup tpg roti buatan sendiri = 150 gram
1 cup gula halus yg tidak diayak = 250 gram
1 cup gula halus yg diayak = 175 gram
1 cup buah2an kering = 175 gram
1 cup susu encer/air/santan = 200 cc
1 cup = 16 sdm
1 sdm = 15 gram
1 cup = 250 cc = 250 ml
Ukuran Amerika :
1 pound = 16 ounces = 454 gram
1 once = 28 gram
1 kg = 2,2 pounds
1 quart = 2 pints = 960 ml
1 pints = 2 cups = 480 ml
1 galon = 4 quarts = 3,8 ltr
Contoh bahan makanan yg diukur berdasarkan satuannya :
Tepung terigu 1 cup = 140 gram = 15 sdm
Gula pasir 1 cup = 225 gram = 17 sdm
Gula halus 1 cup = 160 gram
Gula palem 1 cup = 140 gram
Maizena 1 cup = 125 gram
Sagu/kanji 1 cup = 125 gram
Tepung beras 1 cup = 110 gram
Tepung roti 1 cup = 115 gram = 17 sdm
Almond bubuk 1 cup = 170 gram = 17 sdm
Kismis 1 cup = 190 gram = 12 sdm
Kenari cincang 1 cup = 150 gram = 10 sdm
Mete cincang 1 cup = 160 gram
Havermout 1 cup = 90 gram
Mentega/Margarine 1 cup = 200 gram

Minyak goreng 1 cup = 220 gram

Coklat bubuk 1 cup =112 gram
1 sdm garam = 10 gram
1 sdm gula pasir = 12 gram
1 sdm mentega/margarine = 12 gram
1 sdm terigu = 8 gram
1 sdm maizena = 8 gram
1 sdm coklat bubuk = 7 gram
1 sdm air = 15 gram
1 sdt Baking Powder = 4 gram
TELUR
Ukuran normal telur adalah 1 kg = 16 btr telur
Berat 1 btr telur ukuran normal = 62,5 gram
Berat rata2 1 kuning telur = 16 gram
Berat rata2 1 putih telur = 46,5 gram