Asian Pork Steaks Marinade) Recipe - Food.

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Asian Pork Steaks (Marinade)

By Kiersten Phae on January 01, 2006

Prep Time: 6 hrs

Total Time: 6 hrs 15 mins

Servings: 4-6

ABOUT THIS RECIPE

"My Vietnamese ance taught this to me. It has a strong flavor, so I serve it
over a bed of rice with steamed veggies on the side. Regular Soy sauce
works ne, but I prefer the low-sodium to ease the saltiness. You can fry,
grill or broil the steaks, depending upon your taste. Very simple though!
Photo by * Pamela *
Prep time includes marinating, and cook time is for frying the steaks.
--ETA-- I've made these as a dump recipe, and they worked great! I pour all
the ingredients into a freezer bag, and when I wanted to cook them, I let them thaw overnight in the
fridge. NOTE-- When you marinate them in a zippered bag, you only need half of the sauce to cover all
the pork."

INGREDIENTS
1 1/2 lbs pork steaks ( bone in works fine, as does other pork cuts)
1 cup teriyaki marinade
2 cups low sodium soy sauce
1 -2 teaspoon diced garlic ( to taste)
1 -2 teaspoon diced green onion (optional)

DIRECTIONS
1.Combine teriyaki, soy sauce, and garlic in a large zipped bag or casserole dish.
2.Add pork steaks and marinate 6 hours or overnight for more flavor (turning occasionally).
3.Fry the pork steaks over medium heat, with enough oil covering the bottom of the pan for 5-7
minutes per side (add more time for thicker cuts of pork).
4.OR You can broil the steaks in a 350F oven for about 45 minutes, turning once after 20 minutes
(depending upon thickness).

7/26/2016 4:21 PM

Asian Pork Steaks Marinade) Recipe - Food.com

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Asian Pork Steaks (Marinade) (cont.)

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NUTRITION FACTS

Amount Per Serving

Total Fat 10.8g

Serving Size: 1 (247 g)

Servings Per Recipe: 4
Amount Per Serving

Calories 375.9
Calories from Fat 97

% Daily Value

% Daily Value
16%

Saturated Fat 3.7g

18%

Cholesterol 108.9mg

36%

Sugars 11.5 g

26% Sodium 7094.5mg

Total Carbohydrate 22.5g
Dietary Fiber 1.1g
Sugars 11.5 g
Protein 45.9g

295%
7%
4%
46%
91%

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7/26/2016 4:21 PM