Most psoriasis causes patches of thick, red skin with silvery scales.

These patches can itch or feel sore. They are often found on the
elbows, knees, other parts of the legs, scalp, lower back, face, palms,
and soles of the feet.

What Do You Want to Know About

Psoriasis?
Written by The Healthline Editorial Team
Medically Reviewed on October 20, 2014 by Brenda B. Spriggs, MD, MPH, MBA

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Psoriasis is a common skin condition that can affect anyone, although it's more common in
people between the ages of 15 and 35, according to the National Psoriasis Foundation. If you
have psoriasis, your skin cells grow faster than normal.
Newly diagnosed with psoriasis? Long-time patients have some empowering words for you

The body naturally develops new skin cells every month to replace skin that sheds or flakes off.
With psoriasis, new skin cells form within days rather than weeks. This rapid growth causes dead
skin cells to accumulate on the skins surface, resulting in thick patches of red, dry, and itchy
skin.
Psoriasis is a chronic condition, but symptoms may improve over time.

Types of Psoriasis
Psoriasis can occur on the scalp, nails, and joints. In the United States, about 7.5 million people
have psoriasis, according to the American Academy of Dermatology (AAD). The five types of
psoriasis include the following.

Plaque Psoriasis
This common form of psoriasis causes raised, red patches on the skin. Skin patches can be itchy
and painful.

Guttate Psoriasis
This type of psoriasis can start in childhood or young adulthood.

Inverse Psoriasis
This type of psoriasis causes red lesions in body folds.

Pustular Psoriasis
This type causes white blisters and red skin.

Erythrodermic Psoriasis
This rare inflammatory type of psoriasis can develop over the entire body. Symptoms include
widespread redness, pain, and severe itching.

Psoriasis Causes
The exact cause of psoriasis is unknown. However, it's believed that your immune system and
genes may contribute to the condition. Your bodys T-cells normally fight viruses and bacteria. In
psoriasis, they may start to attack healthy skin cells. Your body increases its production of new
skin cells in response to this attack. These new skin cells move to the outer layer of your skin
before dead skin cells shed, triggering scaly skin patches.
Psoriasis is not contagious. However, the condition may run in families. Risk factors for psoriasis
include:

family history of the condition

having a viral or bacterial infection

obesity

smoking

uncontrolled stress

use of certain medications, such as those used to treat bipolar disorder and high blood
pressure

Psoriasis Diagnosis and Tests

Psoriasis can mimic other skin conditions like ringworm and dermatitis. Youll need to schedule
an appointment with your doctor to confirm a diagnosis. About 95 percent of the time, doctors
can diagnose psoriasis just by looking at your skin, says the National Psoriasis Foundation.
Doctors sometimes need to perform a skin biopsy to rule out other skin conditions. During a
biopsy, your doctor removes a piece of skin tissue and exams it under a microscope.

Psoriasis Treatment
If youre diagnosed with psoriasis, your doctor may refer you to a dermatologist. A dermatologist
is a doctor who specializes in skin diseases.
Theres no cure for psoriasis. But with treatment, you can reduce inflammation and skin
irritation. Some treatment options are described below.

Topical Therapy
Your doctor may prescribe creams or ointments for your skin or scalp. These can include:

topical corticosteroids

vitamin D analogues

topical retinoids

salicylic acid

moisturizers

Light Therapy
This therapy exposes skin to natural or artificial ultraviolet light under medical supervision. This
treatment helps slow the growth of new skin cells.

Medications
If your psoriasis is severe or doesn't respond to other treatments, your doctor may prescribe
medications to suppress your immune system.
Along with treatments recommended by your doctor, you can take other steps to reduce
symptoms. Oatmeal baths may soothe irritated, red skin. Applying moisturizer to dry, itchy skin
immediately after a bath or shower can also reduce flare-ups. Psoriasis may also improve if you
limit alcohol consumption and learn ways to manage stress. Talk to your doctor about your
treatment options.

Psoriasis Complications
Psoriasis can increase your risk for other illnesses. Some people develop psoriatic arthritis,
which can cause severe joint damage. Youll need to see a rheumatologist for treatment if your
dermatologist suspects this type of psoriasis.
You also have a greater risk of developing type 2 diabetes and cardiovascular disease. Other
possible complications of psoriasis include an increased risk for:

high blood pressure

celiac disease and Crohn's disease

Parkinsons disease

kidney disease

Because psoriasis can develop anywhere on the body and become a widespread problem, you
may also deal with periods of low self-esteem, social isolation, and depression.

Psoriasis Prevention
There's no way to prevent psoriasis. You can reduce flare-ups by following your doctors
treatment plan and recommendations and by avoiding common triggers like stress and smoking.
Psoriasis is a lifelong condition but it doesn't have to negatively impact the quality of your life.
Talk to your doctor if you have symptoms of psoriasis or if the condition causes depression or
mood problems.
Article Sources:

About psoriasis. (n.d.). Retrieved from https://www.psoriasis.org/about-psoriasis

Mayo Clinic Staff. (2014 August 11). Psoriasis. Retrieved from

http://www.mayoclinic.org/diseases-conditions/psoriasis/basics/definition/con-20030838

Psoriasis. (n.d.). Retrieved from https://www.aad.org/dermatology-a-to-z/diseases-andtreatments/m---p/psoriasis

Psoriasis is an autoimmune disease that

causes raised, red, scaly patches to appear on
the skin.
It typically affects the outside of the elbows, knees or scalp, though it can appear on any location.
Some people report that psoriasis is itchy, burns and stings. Psoriasis is associated with other
serious health conditions, such as diabetes, heart disease and depression.
If you develop a rash that doesn't go away with an over-the-counter medication, you should
consider contacting your doctor.

How do I get psoriasis?

How is psoriasis diagnosed?

What type of psoriasis do I have?

Where does psoriasis show up?

How severe is my psoriasis?

Will I develop psoriatic arthritis?

What about psoriasis in children?

How do I get psoriasis?

While scientists do not know what exactly causes psoriasis, we do know that the immune system
and genetics play major roles in its development. Usually, something triggers psoriasis to flare.
The skin cells in people with psoriasis grow at an abnormally fast rate, which causes the buildup
of psoriasis lesions.
Men and women develop psoriasis at equal rates. Psoriasis also occurs in all racial groups, but at
varying rates. About 1.9 percent of African-Americans have psoriasis, compared to 3.6 percent of
Caucasians.
Psoriasis often develops between the ages of 15 and 35, but it can develop at any age. About 10
to 15 percent of those with psoriasis get it before age 10. Some infants have psoriasis, although
this is considered rare.

Psoriasis is not contagious. It is not something you can "catch" or that others can catch from you.
Psoriasis lesions are not infectious.

How is psoriasis diagnosed?

There are no special blood tests or tools to diagnose psoriasis. A dermatologist (doctor who
specializes in skin diseases) or other health care provider usually examines the affected skin and
determines if it is psoriasis.
Your doctor may take a piece of the affected skin (a biopsy) and examine it under the
microscope. When biopsied, psoriasis skin looks thicker and inflamed when compared to skin
with eczema.
Your doctor also will want to learn about your family history. About one-third of people with
psoriasis have a family member with the disease, according to dermatologist Dr. Paul Yamauchi
with the Dermatology and Skin Care Institute in Santa Monica, Calif.

What type of psoriasis do I have?

There are five types of psoriasis. Learning more about your type of psoriasis will help you
determine the best treatment for you.

Plaque Psoriasis
Plaque psoriasis is the most common form of the disease and appears as raised, red patches
covered with a silvery white buildup of dead skin cells. These patches or plaques most often
show up on the scalp, knees, elbows and lower back. They are often itchy and painful, and they
can crack and bleed.

Guttate
Guttate [GUH-tate] psoriasis is a form of psoriasis that appears as small, dot-like lesions. Guttate
psoriasis often starts in childhood or young adulthood, and can be triggered by a strep infection.
This is the second-most common type of psoriasis, after plaque psoriasis. About 10 percent of
people who get psoriasis develop guttate psoriasis.

Inverse
Inverse psoriasis shows up as very red lesions in body folds, such as behind the knee, under the
arm or in the groin. It may appear smooth and shiny. Many people have another type of psoriasis
elsewhere on the body at the same time.

Pustular
Pustular [PUHS-choo-lar] psoriasis in characterized by white pustules (blisters of noninfectious
pus) surrounded by red skin. The pus consists of white blood cells. It is not an infection, nor is it

contagious. Pustular psoriasis can occur on any part of the body, but occurs most often on the
hands or feet.

Erythrodermic
Erythrodermic [eh-REETH-ro-der-mik] psoriasis is a particularly severe form of psoriasis that
leads to widespread, fiery redness over most of the body. It can cause severe itching and pain,
and make the skin come off in sheets. It is rare, occurring in 3 percent of people who have
psoriasis during their life time. It generally appears on people who have unstable plaque
psoriasis.
Individuals having an erythrodermic psoriasis flare should see a doctor immediately. This form of psoriasis can be
life-threatening.

Where does psoriasis show up?

Psoriasis can show up anywhereon the eyelids, ears, mouth and lips, skin folds, hands and feet,
and nails. The skin at each of these sites is different and requires different treatments.
Light therapy or topical treatments are often used when psoriasis is limited to a specific part of
the body. However, doctors may prescribe oral or injectable drugs if the psoriasis is widespread
or greatly affects your quality of life. Effective treatments are available, no matter where your
psoriasis is located.

Scalp
Scalp psoriasis can be very mild, with slight, fine scaling. It can also be very severe with thick,
crusted plaques covering the entire scalp. Psoriasis can extend beyond the hairline onto the
forehead, the back of the neck and around the ears.
Learn more

Face
Facial psoriasis most often affects the eyebrows, the skin between the nose and upper lip, the
upper forehead and the hairline. Psoriasis on and around the face should be treated carefully
because the skin here is sensitive.
Learn more

Hands, Feet and Nails

Treat sudden flares of psoriasis on the hands and feet promptly and carefully. In some cases,
cracking, blisters and swelling accompany flares. Nail changes occur in up to 50 percent of

people with psoriasis and at least 80 percent of people with psoriatic arthritis.
Learn more

Genital Psoriasis
The most common type of psoriasis in the genital region is inverse psoriasis, but other forms of
psoriasis can appear on the genitals, especially in men. Genital psoriasis requires careful
treatment and care.
Learn more

Skin Folds
Inverse psoriasis can occur in skin folds such as the armpits and under the breasts. This form of
psoriasis is frequently irritated by rubbing and sweating.
Learn more

How severe is my psoriasis?

Psoriasis can be mild, moderate or severe. Your treatment options may depend on how severe
your psoriasis is. Severity is based on how much of your body is affected by psoriasis. (The
surface area of the hand equals about 1 percent of the skin.) However, the severity of psoriasis is
also measured by how psoriasis affects a person's quality of life. For example, psoriasis can have
a serious impact on one's daily activities even if it involves a small area, such as the palms of the
hands or soles of the feet.

MILD
Mild psoriasis covers less than 3 percent of the body.

MODERATE
Moderate psoriasis covers between 3 and 10 percent of the body.

SEVERE
If psoriasis covers more than 10 percent of your body, it is severe.

Topical treatments, such as moisturizers, over-the-counter and prescriptions creams and

shampoos, typically are used for mild psoriasis.
Treating moderate to severe psoriasis usually involves a combination of treatment strategies.
Besides topical treatments, your doctor your doctor may prescribe phototherapy (also known as
light therapy). Your doctor may also prescribe systemic medications, including biologic drugs,
especially if your psoriasis is significantly impacting your quality of life.

Will I develop psoriatic arthritis?

About 11 percent of those diagnosed with psoriasis have also been diagnosed with psoriatic
arthritis. However, approximately 30 percent of people with psoriasis will eventually develop
psoriatic arthritis.

Psoriatic arthritis often may go undiagnosed, particularly in its milder forms. However, it's
important to treat psoriatic arthritis early on to help avoid permanent joint damage. Learn more
about psoriatic arthritis.

What about psoriasis in children?

Every year, roughly 20,000 children under 10 years of age are diagnosed with psoriasis.
Sometimes it is misdiagnosed because it is confused with other skin diseases. Symptoms include
pitting and discoloration of the nails, severe scalp scaling, diaper dermatitis or plaques similar to
that of adult psoriasis on the trunk and extremities. Psoriasis in infants is uncommon, but it does
occur. Only close observation can determine if an infant has the disease.
If one parent has the disease, there is about a 10 percent chance of a child contracting it. If both
parents have psoriasis, the chance increases to 50 percent. No one can predict who will get
psoriasis. Scientists now believe that at least 10 percent of the general population inherits one or
more of the genes that create a predisposition to psoriasis. However, only 2 to 3 percent of the
population develops the disease.
Some young people report the onset of psoriasis following an infection, particularly strep throat.
One-third to one-half of all young people with psoriasis may experience a flare-up two to six
weeks after an earache, strep throat, bronchitis, tonsillitis or a respiratory infection. Areas of skin
that have been injured or traumatized are occasionally the sites of psoriasis, know as the
Koebner [keb-ner] phenomenon. However, not everyone who has psoriasis develops it at the
site of an injury.

Psoriasis facts

Psoriasis is a chronic, inflammatory skin disease.

Obesity, diabetes, and heart disease are more common in people with psoriasis.

Psoriasis can be initiated by certain environmental triggers.

A predisposition for psoriasis is inherited in genes.

Although symptoms and signs vary, they include red, scaling plaques of itchy, elevated
skin affecting the elbows, knees and scalp.

Psoriasis is not contagious.

Psoriasis gets better and worse spontaneously and can have periodic remissions (clear
skin).

Psoriasis is controllable with medication.

Psoriasis is currently not curable.

There are many promising new therapies, including newer biologic drugs.

What is psoriasis?
Psoriasis is a noncontagious skin condition that produces plaques of thickened, scaling skin. The
dry flakes of skin scales result from the excessively rapid proliferation of skin cells. The
proliferation of skin cells is triggered by inflammatory chemicals produced by specialized white
blood cells called lymphocytes. Psoriasis commonly affects the skin of the elbows, knees, and
scalp.
Some people have such mild, limited psoriasis that they may not even suspect that they have the
disease. Others have very severe psoriasis that affects their entire body surface.
Psoriasis is considered an incurable, long-term (chronic) skin condition. It has a variable course,
periodically improving and worsening. It is not unusual for psoriasis to spontaneously clear for
years and stay in remission. Many people note a worsening of their symptoms in the colder
winter months.

Picture of scalp psoriasis. Source: iStock.com.

Psoriasis affects all races and both sexes. Although psoriasis can be seen in people of any age,
from babies to seniors, most commonly patients are first diagnosed in their early adult years. The
quality of life of patients with psoriasis is often diminished because of the appearance of their

skin. Recently, it has become clear that people with psoriasis are more likely to have diabetes,
high blood lipids, and cardiovascular disease. This may reflect an inability to control
inflammation. Caring for psoriasis takes medical teamwork. Continue Reading

Picture of psoriasis on the legs. Source: iStock.com.

Important facts about psoriasis

Psoriasis is an immune-mediated, inflammatory condition.

Psoriasis affects nearly 3 percent of the world's population.

It is not contagious. It can't be spread from one person to another.

It affects both females and males of all ages, genders and ethnicities.

There is no personality type associated with having psoriasis.

People who get psoriasis exhibit a wide range of symptoms that vary in severity.

Psoriasis may be physically painful. Inflamed lesions can crack open and bleed. Itching may be a c
problem. Or, psoriasis may not be painful or debilitating at all.

There are various treatments to manage the symptoms, but no one treatment is effective for everyone.

Although there are many treatments for psoriasis, many people still face a poor quality of life b
treatments often don't work, are very expensive or may cause serious side effects.

Psoriasis goes through cycles: sometimes better, at other times worse.

A form of arthritis, called psoriatic arthritis, affects 30 to 50 percent of the people who have psoriasis.

There is no cure for psoriasis or psoriatic arthritis.

People may have very strong emotional reactions to having psoriasis, such as embarrassment, anger or sa

Sometimes people who have psoriasis are ridiculed or avoided by others because of their psoriasis. Ed
people about psoriasis can help manage this aspect of the disease.

People need support to help them cope with living with psoriasis.

It is important that people who have psoriasis learn as much as possible about their condition and und
that it is a medical problem and seek medical counsel.

Severe psoriasis has been associated with risks for developing so called "comorbid" conditions, s
hypertension, the metabolic syndrome and liver disease, to name a few. It is therefore important to both m
and treat psoriasis closely and efficiently.

Help to get rid of myths about psoriasis by educating the public with the facts!

Natural Remedies for Psoriasis

By Cathy Wong, ND
Updated June 29, 2016

Psoriasis is a skin disease characterized by itchy and/or painful patches of thick, red
with silvery scales -- a situation that can leave even those who don't regularly seek ou
alternative treatments eager to explore psoriasis natural treatment options in hopes of
some relief.

In most cases, these patches appear on the elbows, knees, scalp, back, face, palms, an
feet. Cells rise to the surface of the skin at an abnormally rapid rate, then stack up an
form psoriasis patches.

Psoriasis is a chronic disease, but patients may experience periods of remission that
alternate with flare-ups lasting for several weeks or months.

Natural Remedies For Psoriasis

So far, scientific support for the claim that any remedy can treat psoriasis is limited.
1) Aloe Vera

In a 2009 study of 80 psoriasis patients, researchers found that an aloe vera-based cre
was more effective than triamcinolone acetonide (a corticosteroid) in reducing sympt
of psoriasis. However, a 2005 study of 41 psoriasis patients concluded that aloe vera
was no more effective than a placebo in treatment of psoriasis.
Find out more about using aloe in my article Aloe: What You Need to Know.
2) Capsaicin Cream

Capsaicin (the chemical that gives hot chili peppers their kick) may help ease psorias
symptoms when topically applied, according to a 1999 study. Thought to reduce
psoriasis-associated itching, capsaicin cream may produce a burning sensation with t
first few applications.
Make sure to wash your hands immediately after applying the cream.
See Capsaicin Cream: What You Need to Know.
3) Omega-3 Fatty Acids

Following a diet rich in omega-3 fatty acids (inflammation-fighting healthy fats avai
in supplement form and found naturally in fish and flaxseed) may help improve psor
symptoms, according to research published in 2006.

The study also suggested that some psoriasis patients may benefit from a gluten-free
Get the scoop on using Omega-3 Fatty Acids.

Symptoms of Psoriasis
Although red patches of skin with silvery scales are the hallmark of psoriasis, other
symptoms may include:
dry, cracked skin prone to bleeding
itchy or sore skin
ridged or thickened nails
About 30% of psoriasis patients also suffer from joint inflammation that produces
symptoms of arthritis.

What Causes It?

Psoriasis results from an immune-system disorder that overactivates T cells (a type o

white blood cell), triggering inflammation and the abnormally rapid turnover of skin
cells.

Stress, infections, injury, cold weather, and the use of certain medications (including
blockers and antimalarial drugs) may prompt psoriasis flare-ups. People with a famil
history of the disease are also more likely to develop psoriasis.

Treatment for Psoriasis

In some cases, psoriasis can be disfiguring and disabling. Therefore, it's important to
doctor if you experience symptoms of psoriasis, and to follow-up with your doctor if
symptoms worsen and/or cause you pain.

Standard treatments for psoriasis include topically applied corticosteroids and synthe
vitamin D, light therapy, oral medications, and injections.

Easing Symptoms of Psoriasis

These self-care strategies may help soothe psoriasis symptoms:

taking daily baths (preferably with colloidal oatmeal, Epsom salts, or Dead Sea
added to the water)
daily use of a heavy moisturizer or ointment
avoiding alcohol consumption
managing stress (possibly with the help of relaxing exercises like yoga, deep
breathing, or meditation

Using Natural Remedies for Psoriasis

Due to a lack of supporting research, it's too soon to recommend any remedy for
psoriasis.

Keep in mind that supplements haven't been tested for safety and due to the fact that
dietary supplements are largely unregulated, the content of some products may differ
from what is specified on the product label. Also, the safety of supplements in pregna
women, nursing mothers, children, and those with medical conditions or who are tak
medications has not been established. You can get tips on using supplements here, bu
you're considering the use of nux vomiva, talk with your primary care provider first.
treating a condition and avoiding or delaying standard care may have serious
consequences.
Sources:
Choonhakarn C, Busaracome P, Sripanidkulchai B, Sarakarn P. "A prospective, randomized clinical trial comparing topical aloe vera with 0.1%
triamcinolone acetonide in mild to moderate plaque psoriasis." Journal of the European Academy of Dermatology and Venereology 2009 Aug 14.

Krogstad AL, Lnnroth P, Larson G, Wallin BG. "Capsaicin treatment induces histamine release and perfusion changes in psoriatic skin." British J
Dermatology 1999 141(1):87-93.

Paulsen E, Korsholm L, Brandrup F. "A double-blind, placebo-controlled study of a commercial Aloe vera gel in the treatment of slight to modera

psoriasis vulgaris." Journal of the European Academy of Dermatology and Venereology 2005 19(3):326-31.
Wolters M. "The significance of diet and associated factors in psoriasis." Hautarzt. 2006 57(11):999-1004.

Disclaimer: The information contained on this site is intended for educational purpo
only and is not a substitute for advice, diagnosis or treatment by a licensed physician
is not meant to cover all possible precautions, drug interactions, circumstances or
adverse effects. You should seek prompt medical care for any health issues and consu
your doctor before using alternative medicine or making a change to your regimen.

The exact cause of psoriasis is unknown. However, it's believed

that your immune system and genes may contribute to the
condition. Your body's T-cells normally fight viruses and
bacteria. In psoriasis, they may start to attack healthy skin
cells.Oct 20, 2014

Scalp psoriasis is different from dandruff and seborrhoeic dermatitis in that it is a rare genetic
condition, affecting just 3% of the worlds population.
If you have a close relative with scalp psoriasis, theres a chance you may have It too in fact
30% of people who have a relative with the condition also suffer from it.
The causes of scalp psoriasis explained.
Symptoms of scalp psoriasis
There are some similarities between scalp psoriasis and the symptoms of dandruff such as
flaking, itching and dry scalp but suffers are also likely to experience

scaly, red, bumpy patches

silvery-white scales
burning or soreness
hair loss

These are not just confined to the scalp either and can appear on areas like your elbows, knees
and naval as well as the more common areas such as the scalp, hands and face.
Scalp psoriasis treatment
At Head & Shoulders, we dont produce a shampoo to treat scalp psoriasis. Instead, you should
talk to your dermatologist to find out the best treatment for you.
There are a number of options available over the counter including creams, ointments and gels.
You may also get a prescription for other treatments such as specially medicated shampoos and
scalp treatments.

Causes of Psoriasis
The exact cause of psoriasis isnt fully understood, but scientists believe psoriasis is the result of
several factors, including genetics, environmental factors, and the immune system.

The Genetic Link

If you have psoriasis, its possible that someone in your family may have had it too. Thats
because there appears to be a genetic link for psoriasis.
One out of 3 people with psoriasis reports having a relative with the disease. And researchers say
that up to 10% of the general population may inherit one or more genes that predispose them to
psoriasis, though only 2% to 3% of people with the gene actually develop the disease.

Environmental Triggers
Certain environmental factors may trigger the psoriasis genes, causing the disease to become
active. These environmental triggers vary from person to person, and what causes psoriasis to
develop in one person may have no effect on someone else.
Some triggers known to impact psoriasis symptoms include:

Stress

Injury to skin (cuts, scrapes, bug bites, severe sunburns)

Infection (such as strep throat or thrush)

Certain medications (including lithium, antimalarials, quinidine, indomethacin)

The Key Role of the Immune System

Your immune system is meant to protect you when an intruder, like a cold virus, enters your
body. But sometimes the immune system mistakes your bodys heathy cells for intruders and
attacks them. While the exact cause of psoriasis isnt fully understood, scientists believe psoriasis
is the result of several factors, including the immune system.
When you have psoriasis, your immune system is overactive. This creates inflammation inside
the body, which is a cause of the symptoms you see on the skin. More healthy cells are produced
than normal. Those excess cells get pushed to the surface of your skin too quickly. Normally, it
takes about a month for your skin cells to cycle through your body. With psoriasis, it takes days.
Your body simply cant shed skin cells that quickly, so the cells build up on the surface of your
skin. The thick, red patches you see on your skin (called plaques) are actually a buildup of excess
skin cells.

Psoriasis and Comorbidities

When a person has two or more diseases at one time, these are called comorbidities.
Comorbidities associated with psoriasis include other immune conditions such as psoriatic
arthritis and Crohns disease.
Its important to keep your doctor informed about any symptoms you may be having so the two
of you can decide how to possibly avoid or manage comorbidities.

Other Comorbidities
Psoriasis has been linked to other health conditions. Psoriasis is not thought to cause these
conditions or vice versa. Patients with psoriasis have a greater likelihood of being diagnosed
with the following conditions:

Psoriatic Arthritis

Type 2 diabetes

Cardiovascular disease

High blood pressure

Crohn's Disease

High cholesterol

Depression

Ulcerative colitis

Talk to your doctor if you have any of these health conditions along with signs and symptoms of
psoriasis. Its important to tell your doctor about other symptoms, because each medical
condition needs to be treated separately and may require different medication.

Watch Now
1:38
Read the Story

Myths and Misconceptions

Because psoriasis is often misunderstood, there are many myths and misconceptions about what
psoriasis is and how people get it. A doctor discusses the importance of helping others
understand the disease.
Dr. Menter is chairman of the Division of Dermatology at a prominent U.S. academic medical
center. Dr. Menter is also a paid consultant of AbbVie.

Psoriasis Is NOT Contagious

One of the greatest misconceptions about psoriasis is that one person can catch it from another.
That is absolutely a myth!
Psoriasis is a disease of the immune system, and is not something you can catch. Its good to
know the facts about psoriasis and to be prepared for the questions youll get from others.
Advertisement

Part 2 of 12
Dietary supplements may help ease psoriasis symptoms from the inside. Fish oil, vitamin D, milk
thistle, aloe vera, Oregon grape, and evening primrose oil have been reported to help ease mild
symptoms of psoriasis, according to the National Psoriasis Foundation. It's important to only take
supplements that dont interfere with other pre-existing conditions you may have.
2. Prevent dry skin

Part 3 of 12
Use a humidifier to keep the air in your home or office moist. It can prevent dry skin before it
starts. Sensitive skin moisturizers are also great at keeping your skin supple and from forming
plaques.
3. Avoid fragrances

Part 4 of 12
Most soaps and perfumes have dyes and other chemicals in them that may irritate your skin.
Sure, they can make you smell great but they also can inflame psoriasis. Avoid such products
when you can, or choose those with sensitive skin labels.
4. Eat healthfully

Part 5 of 12
Diet may play a role in managing psoriasis. Eliminating red meat and fatty snacks may help
reduce flare-ups that can be triggered by such foods. Cold water fish, seeds, nuts, and omega-3
fatty acids are known for their ability to reduce inflammation. This can be helpful for managing
psoriasis symptoms. Olive oil may also have soothing benefits when applied topically to the skin.
Try massaging a few tablespoons on your scalp to help loosen troublesome plaques during your
next shower.

Herbs/Natural Remedies

Before taking any herbal remedy for your psoriasis or psoriatic arthritis, talk with your doctor.
Some herbal remedies can cause dangerous interactions with your medications. Also, you should
not take some herbal remedies if you are pregnant or breastfeeding, or if you have pre-existing
medical conditions such as diabetes or high blood pressure, or mood disorders. Stop using the
remedy immediately should you experience side effects and tell your health care provider.
Here are some herbs/natural remedies that may help with your psoriasis
or psoriatic arthritis.
Aloe Vera

Gel from the aloe plant can be applied to the skin up to three times a day. Some research shows it
can help reduce redness and scaling associated with psoriasis. Look for creams containing 0.5%
aloe. No benefit has been shown from taking aloe in tablet form and it can be dangerous.
Apple Cider Vinegar

Used by ancient cultures as a disinfectant, apple cider vinegar may help

relieve scalp itch from psoriasis. You can buy a bottle of organic apple cider vinegar at the
grocery store and apply it to your scalp several times a week. Some people report diluting
vinegar with water on a 1-to-1 ratio helps prevent a burning sensation. Others say they need to
rinse the skin once the solution has dried to prevent irritation. Skip this cheap remedy if your
scalp skin is cracked or bleeding. If you have open wounds, vinegar will only irritate your skin
and cause a burning sensation. If it works for you, you should see results within a few weeks.
Capsaicin

Capsaicin is the ingredient in chili peppers that make them hot. Added to
creams and ointments, capsaicin blocks nerve endings that transmit pain. Researchers from the
University Medical Center Freiburg, in Freiburg, Germany, found OTC creams containing
capsaicin may help reduce the pain, inflammation, redness and scaling associated with psoriasis.
However, more research is needed to assess its long-term benefits and safety. Some people may
feel a burning sensation where capsaicin ointment is applied.
Dead Sea Salts

Adding Dead Sea salts or Epsom salts to your warm (not hot) bath water and
soaking in the tub for about 15 minutes may help remove scales and ease itching. Be sure to
apply moisturizer to your skin as soon as you get out of the tub. You may see some
improvement.
Oats

Oats are considered one of nature's best skin soothers. There is no scientific evidence to support
the use of oats to relieve psoriasis symptoms. But many individuals with psoriasis report
applying an oat paste or taking a bath in oats relieves their itchy skin and reduces redness.
Tea tree oil

Tea tree oil is from the leaves of a plant that is native to Australia. Tea tree oil
is believed to have antiseptic qualities and can be applied to the skin. Some people find using
shampoos with tea tree oil helps relieve their scalp psoriasis. However, there are no scientific
studies to prove the effectiveness of tea tree oil on psoriasis. Use tea tree oil with care as some
people may be allergic to it.
Turmeric

This herb is being frequently studied for its powerful anti-inflammatory and
antioxidant properties. Curcumin, the active ingredient in turmeric also has the ability to alter
gene expression. A 2012 review by the International Union of Biochemistry and Molecular
biology highlights turmeric's ability to alter TNF cytokine expression. This is the likely reason
some patients find it helpful in minimizing psoriasis and psoriatic arthritis flares. You can take
turmeric concentrated in pill or supplement form or if you like curries, adding it liberally to your
food. The FDA considers 1.5 to 3.0 grams of turmeric per day to be safe. However, we suggest
that you consult with a naturopathic practitioner for help in determining the correct dosage for
you.
Mahonia Aquifolium (Oregon Grape)

Mahonia is a powerful antimicrobial herb that plays a role in immune response. Studies show
that applying a cream containing 10% mahonia is effective in treating mild to moderate psoriasis.
Because it is in the alkaloid family, mahonia should only be used topical unless under physician
supervision.

Healthy Living

Psoriasis Treatment: 5 Natural Ways To

Alleviate The Skin Disorder At Home
Aug 16, 2013 05:47 PM By Lizette Borreli @lizcelineb

Try these natural at-home psoriasis treatments to alleviate dry, itchy, and sore skin. George Henry
Fox
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The chronic skin condition psoriasis is the most prevalent autoimmune disease in the United
States, affecting 7.5 million Americans, and 125 million people worldwide, says the National
Psoriasis Foundation. The serious disease can negatively impact a patient physically and
emotionally. Over 60 percent of patients report that the disease interferes with their everyday lif,
including daily activies like sleeping, using your hands, and walking. In some cases, the itching
and pain makes it unbearable for patients to walk and sleep, while the plaques on the hands and
feet act as a barrier for to engage in contact-on-contact activities, like sports. In addition, the
frustrating skin treatment can cause patients to feel embarrassed and not leave the house because
they feel extremely self-conscious about their appearance
The reality is that those living with psoriasis have to fight the urge to scratch the red, flaky, and
itchy patches of dry skin on a daily basis. But that doesn't mean the condition has to take over
your life.
Read More: Psoriasis Linked To Other Serious Conditions, Including Pulmonary Disease And
Diabetes

Treating Psoriasis
Unfortunately, psoriasis in the U.S. is often undertreated or not treated at all, according to a study
published in JAMA Dermatology. Researchers used data from a national survey collected by the
National Psoriasis Foundation biannually, from January 2003 to December 2011 to examine the
extent of undertreated and untreated psoriasis and psoriatic arthritis in 5,604 survey respondents
out of a database of more than 76,000 patients.
They found that 36.6 to 49.2 percent of patients with mild psoriasis, 23.6 to 35.5 percent with
moderate psoriasis, and 9.4 to 29.7 percent with severe psoriasis were found to be untreated by
medical professionals. Approximately only 30 percent and 22 percent of patients with moderate
and severe psoriasis, respectively, were given topical agents to relieve the skin condition by their
healthcare professionals. "Nontreatment and undertreatment of patients with psoriasis and
psoriatic arthritis remain a significant problem in the United States," wrote the authors of the
study.
Currently, there is no cure for psoriasis. However, there are options, such as as topical and
systematic treatments, that can help ease the symptoms of the skin conditions. These treatments
aim to reduce inflammation and plaque formation, remove the scales, and smooth the skin, says
Mayo Clinic. There are also a number of natural, at-home treatments, that can alleviate
symptoms.
Read More: ALZUMAb, Indian Psoriasis Drug, Is First Biologic Med Of Its Kind: When Will It
Hit The US Market?

1. Soak It Up

Adding oil, colloidal oatmeal, Epsom salts, or Dead Sea salts to a warm bath can help remove the
dry patches of skin and alleviate itching and burning. But be careful: pure hot water can further
aggravate your skin condition. It is best to soak in your tub for 15 minutes and then apply a
moisturizer or oil to the skin as soon as you finish your bath, says the National Psoriasis
Foundation.

2. Use A Moisturizer
Psoriasis causes your skin to dry and can therefore lead to scratching, itching, and burning which
can make the skin condition worse. To prevent these skin-aggravating symptoms, it is important
to always keep your skin moist by applying a moisturizer all over your body. Moisturizing the
body will prevent dry plaques from making it difficult for you to move and help you maintain
your flexibility, says Discovery Health. Petroleum jelly is a simple moisturizing option.

3. Spice It Up
Look no further than your spice rack to naturally treat your psoriasis at home. According to
Discovery Health, capsaicin, the substance that gives the cayenne pepper its heat, can help
relieve pain and itching by blocking the communication system of sensory nerves. Capsaicin has
been proven to not only alleviate the skin but also get rid of plaques. Look for a cream that
contains .025 to .075 percent capsaicin. It will take approximately a week for the cream to start
working, and it is best to keep it away from your eyes and mucous membranes to prevent a
burning sensation.

4. Use Vinegar Dip

Apple cider vinegar is commonly used to treat minor burns and skin inflammation, and its also
used as a disinfectant. The National Psoriasis Foundation states that patients can use a vinegar
dip to treat their skin condition. If your fingernails and toenails are infected, you can pour some
vinegar in a bowl and dip your nails for a few minutes. Also, patients can moisten cotton balls
with vinegar, and then apply it to the plaques on the body.

5. Wrap It Up
Carefully wrapping up the skin after a topical ointment or moisturizer has been applied will help
the medication stay in place for a longer period of time, says Psoriasis-remedies.com. This is an
effective way to cover your sores and let the moisturizer be absorbed into the skin. It is advised
to let your medication soak in and then apply the kitchen plastic wrap or the over-the-counter
patch, Actiderm. One hour of this natural treatment will suffice.

28 Home Remedies for Psoriasis

by Editors of Consumer Guide
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Health | Home Remedies

Using a moisturizer can prevent dry skin and make living with psoriasis a
little easier.

Imagine having an unwanted guest show up on your doorstep. No one knows who invited him,
and no one really wants him there. He's one of the most annoying people you've ever met. And
his personality is so abrasive, you're embarrassed to take him anywhere.
If you have psoriasis or know anyone with this frustrating skin condition, you know that it's
much like that uninvited guest. It shows up in the form of dry, inflamed, red, scaly patches of
skin. Not only are psoriasis flare-ups aggravating, they make people with the condition so selfconscious about their appearance that they're reluctant to go to the grocery store without ample
covering. Probably most frustrating of all is that there's no magic formula to kick this guest out
of town indefinitely. You have to learn how to deal with flare-ups as they come, and take good
care of yourself and your skin.
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More on Psoriasis

Psoriasis Overview

10 Ways to Treat Psoriasis

Fact or Fiction: Psoriasis

With psoriasis, that means taking precautions to prevent outbreaks, such as using heavy
moisturizers and leading an overall healthy lifestyle, and, if psoriasis does cause your skin to
breakout into dry, red patches, treating it quickly. In this article, we'll discuss 28 home remedies
-- some consisting of simple ingredients found in your kitchen -- to help treat psoriasis
discomfort, and simple everyday changes you can make to help prevent outbreaks. Let's start by
discussing what psoriasis does to skin.
The Psoriasis Puzzle

Normally, your skin cells go through a month-long life cycle. New cells are formed deep within
the skin, and over a period of about 28 to 30 days they make their way to the top of the skin. By
that time your old skin cells die and are sloughed off by everyday routines such as showering and
toweling off.
The skin of a person with psoriasis, however, goes into fast-forward. The entire skin cell process
happens in three or four days, causing a buildup of dead skin cells on the surface of the skin.
Thankfully, this quickening of skin cells usually happens in patches, mostly on the scalp, lower
back, elbows, knees, and knuckles. The technical term for these dry, irritating, scaly patches is
plaques.
No one really knows what psoriasis is -- an allergy? An infection? And even with all the
advanced medical knowledge in the world today, the causes of the condition remain a mystery. In
about 32 percent of psoriasis cases, there's a family history of the condition, which means there
is a significant genetic link. Doctors do know that there are specific lifestyle factors that can
trigger psoriasis or make symptoms worse. Drinking alcohol, being overweight, stress, a
lingering case of strep throat, anxiety, some medicines, and sunburn all tend to make psoriasis
even more unbearable.
Psoriasis isn't contagious, though it looks like it might be. Some people end up with mild cases
of the condition that produce small patches of red scales. Others are plagued by psoriasis -- it
covers large areas of their body with thick scales. Some people even get psoriasis in their nails,
which causes the nails to become pitted and malformed and even to break away from the skin.
And in some rare cases, a type of arthritis called psoriatic arthritis develops.
Though there is no way to get rid of psoriasis, you can help avoid it, help your body recover
more quickly and ease your symptoms with some simple home remedies, which we'll discuss in
the next section.

To learn more about other skin issues, visit the following links:

To see all of our home remedies and the conditions they treat, go to our main
Home Remedies page.

For information about treating dry skin naturally, visit our Home Remedies for
Dry Skin section.

Battling limp locks? Read the Home Remedies for Dry Hair page.

To read about treatments for an oily face, check out the Home Remedies for
Oily Skin section.

This information is solely for informational purposes. IT IS NOT INTENDED TO PROVIDE

MEDICAL ADVICE. Neither the Editors of Consumer Guide (R), Publications International,
Ltd., the author nor publisher take responsibility for any possible consequences from any
treatment, procedure, exercise, dietary modification, action or application of medication which
results from reading or following the information contained in this information. The publication
of this information does not constitute the practice of medicine, and this information does not
replace the advice of your physician or other health care provider. Before undertaking any course
of treatment, the reader must seek the advice of their physician or other health care provider.

8 Tips to Care for Your Psoriasis

Psoriasis

What is Psoriasis?

Causes

Symptoms

Types

Exams and Tests

Tracking Outbreaks

Prevent Flare-Ups

Treatment Overview

Home Care Tips

Medications

Choosing Treatments

Laser Treatments

How to Find a Doctor

Questions to Ask

Medicines are best, but you can do some things to treat your psoriasis without a prescription.
Tip 1: Keep Skin Moist

Whats the best way? Apply thick lotions or creams then seal in the moisture with ointments like
petroleum jelly (Vaseline), shortening, or olive oil. Do it regularly. Dry skin makes the irritation
and itchiness worse.
Don't go too thick during hot, sticky summer months. Sweat mixed with thick creams can make
your psoriasis worse.
Right after your bath or shower, pat yourself somewhat dry with a towel -- don't rub -- and put
the creams on to seal in water.
Before you hop into bed, wrap your skin with a bandage or plastic wrap. In the morning, wash
the area gently. Over time, this can reduce scaling.

slideshow
Psoriasis Treatment
start

Tip 2: Bathe With Care

Too many baths and showers can dry your skin. To keep that from happening you can:

Make sure the waters not too hot. Lukewarm is best.

Add salts, oil, or finely ground oatmeal to bath water after you've soaked for a
minute to soothe your skin. Plain water can suck out moisture.

Take fewer showers and baths. They can strip your skin of natural oils. Bathe
every other day or every third day, especially during the winter months.

Tip 3: Stick to the Plan

It can be messy and tough to slather thick goo onto psoriasis patches day after day, but you need
to do it. If your doctor prescribes creams or ointments, make them part of your daily routine.
Tip 4: Get Some Sun

Its light can treat your skin condition, but sunburns make it worse. Use a sunscreen with an SPF
of 30 or higher with zinc oxide on areas of skin that don't have psoriasis. Limit how much sun
you get. Twenty minutes a day 3 days a week is a good start. Talk to your doctor first though,
since some medicines aren't safe when combined with lots of sun.
Tip 5: Quit Smoking

You can add psoriasis to the long list of health problems that the habit makes worse. In one study,
people who smoked more than a pack a day were twice as likely to have a serious case as those
who smoked half a pack or less. The effects were even stronger in women who already had
psoriasis.
Kicking the habit is one of the best things you can do to care for your condition.