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waxing phase of moon in a traditional Hindu calendar. This is one of the most popular Vrat
observed in Hinduism. How to observe Ekadashi was narrated to Arjuna by Lord Krishna and is
found in the Bhavisyottara Purana.
Observance
Fasting is for 24 hours. It is believed that a partial or total abstinence from food on
Ekadasi is rewarded with bliss.
If you have any health problem or are taking medicines, please consult your doctor before
deciding on fasting. You can also opt for a partial fast by avoiding food made of rice.
Do not eat food made from rice on Ekadashi.
Strictly avoid eating rice and grains, honey, meat and eating on a bell metal plate. Do not
apply oil on the day. (What food can be eaten on Ekadasi for those observing partial
fast?)
Those taking partial fast can consume fruits and milk.
Afternoon
Take bath and offer prayers to Lord Vishnu
Evening Prayers
Vishnu Ashotharam
Vishnu Sahasranamam
Simple Chanting of Om Namo Narayana
Or any prayers dedicated to Lord Vishnu or Sri Krishna