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M Add Chicken, Turkey, Roast Beef, Salami, Ham, Chicken

Salad, Tuna Salad, Shrimp, Portobello Mushroom, or
Hummus +$1.99
Hail Caesar! - Who doesnt love a Caesar Salad? Romaine
lettuce, parmesan cheese, and house-made croutons...5.99
*Recommended Dressing: Why Caesar dressing, of course!
Select your greens, toppings and dressing for 7.49

1. Pick Your Greens:

Romaine Lettuce Iceberg Lettuce Mixed Greens Spinach
2. Pick Your Toppings:
The Big Fat Greek Salad - Romaine lettuce, tomato, red
onion, chickpeas, black olives, pepperoncini, cucumber, and Pick up to 5 toppings. Each additional topping - $0.39 each:
feta cheese...6.99 Tomato Hard-Boiled Eggs Peanuts
*Recommended Dressing: Athenian Greek Cucumber Green Apples Sunflower Seeds
The Far East - Romaine and iceberg lettuce, carrot, Red Onion Mandarin Oranges Toasted Almonds
edamame, mandarin oranges, toasted almonds, and crispy rice Carrot Strawberries Walnuts
noodles...6.99 Corn Dried Cranberries Parmesan Cheese
*Recommended Dressing: Cucumber Wasabi or Ginger
Sesame Chickpeas Raisins Cheddar Cheese
Black Beans Fried Onions Provolone Cheese
Summer Pecan - Spinach, honeyed pecans, dried
Black Olives Crispy Rice Noodles Swiss Cheese
cranberries, gorgonzola cheese, and fresh strawberries...7.49
*Recommended Dressing: Fat Free Raspberry Vinaigrette Edamame Crispy Tortilla Strips Gorgonzola Cheese
Pepperoncini House Croutons Feta Cheese
Baja Ensalada - Romaine and iceberg lettuce, corn, black
beans, red onion, tomato, shredded cheddar cheese, and crispy Caramelized Onions Candied Pecans Avocado +$0.69
tortilla strips...6.99 Bacon Cashews Artichokes +$0.49
*Recommended Dressing: Creamy Low Fat Chipotle Ranch
3. Pick Your Dressing:
Fresh Garden Salad - Romaine lettuce and mixed baby
greens, tomato, cucumber, red onion, house-made croutons Pick one. Extra dressing - $0.35
and shredded carrots...5.99
*Recommended Dressing: Any of our dressings! Creamy Caesar Honey Lime Vinaigrette
Cucumber Wasabi Low Fat Ranch
The Napa Valley Spa - Romaine and mixed baby greens, Ginger Sesame Low Fat Chipotle Ranch
tomato, cucumber, mandarin oranges, avocado, and sunflower
seeds...6.99 Blue Cheese Fat Free Raspberry Vinaigrette
*Recommended Dressing: Low Fat Zinfandel Vinaigrette Balsamic Vinaigrette Low Fat Zinfandel Vinaigrette
Athenian Greek Low Fat Citrus Vinaigrette
Classic Cobb Oil & Vinegar
At Fast n Fresh, you can either order one of
4. Pick Your Protein:
our delectable salads, sandwiches, or wraps The Citrus Salmon Salad - Broiled and chilled salmon,
or design your own! mixed greens, avocado, mandarin oranges, red onion, tomato Add $1.99 per item:
and sunflower seeds...9.99 Roasted Chicken Smoked Turkey Tuna Salad
*Recommended Dressing: Low Fat Citrus Vinaigrette Blackened Chicken Ovengold Turkey Chicken Salad
The Bob Cobb - You know the salad, but do you know the Buffalo Chicken Salami Hummus
Open Mon-Sat from 10 am to 9 pm story? Bob Cobb of the Brown Derby created this salad when Roast Beef Shrimp Portobello
Sunday from 11 am to 7 pm rustling up a midnight snack for Sid Grauman, operator of the
famous Graumans Chinese Theater in Hollywood. Iceberg and
romaine lettuce, roasted chicken, smoked bacon, avocado, hard
-boiled egg, crumbled gorgonzola cheese, and tomato...8.99
Phone: (941) 462-2650 *Recommended Dressing: Bob Cobb

www.eatfastnfresh.com The Thai Shrimp - Fresh romaine and iceberg lettuce,

shrimp, red pepper strips, cucumber, shredded carrot, and rice
noodles...8.99
8105 Cooper Creek Blvd, University Park, FL 34201 *Recommended Dressing: Spicy Peanut or Ginger Sesame
 Comes with choice of kettle chips, baked lays, fruit salad Comes with choice of kettle chips, baked lays, fruit salad Pick 2 of the following: Cup of Soup, Half Salad, or Half
potato salad or pasta salad potato salad or pasta salad Sandwich$7.49

Turkey Avocado Ranch Wrap - Cup of Soup:

Wasabi Beef Panini - Ciabatta bread, roast beef, melted
Romaine, bacon, tomato, cheddar, swiss cheese, cucumber, spinach, tomato, and our cucumber Classic Soup of the Day
avocado, oven roasted turkey and wasabi sauce...7.99 Signature Soup of the Day +.99
ranch in a whole wheat wrap. ..7.99 *Upgrade to a bowl +.99
Blazin Buffalo Cheddar Wrap - Turkey and Artichoke Panini - Black forest smoked
turkey, tomato, caramelized onions, and house-made artichoke Small Salad:
Romaine, spicy buffalo chicken,
-parmesan spread on parmesan foccacia bread...6.99
tomato, cheddar, avocado, oven Hail Caesar Far East Napa Valley
roasted turkey and ranch in a whole Black Forest Ham and Cheddar Panini - Black forest Big Fat Greek Baja Ensalada Summer Pecan
wheat wrap. ..7.99 ham, melted cheddar cheese, mango chutney, and honey-dijon Garden Salad
Chicken Caesar Wrap - Roasted chicken, romaine, mustard on Italian panini bread...6.49 *Add Chicken, Turkey, Ham, Roast Beef, Salami, or
parmesan cheese, and croutons in a spinach herb wrap...6.99 Portobello for +.99
Tuscan Portobello Panini - A delicious, vegetarian panini
Chipotle Wrap - Romaine, chicken, corn, black beans, red layered with spinach, tomato, portobello mushroom, sundried 1/2 Sandwich or 1/2 Panini:
onion, tomato, cheddar cheese, tortilla strips, and our chipotle tomato pesto mayo, and gorgonzola spread. ..6.49
ranch in a wheat wrap...7.49 SANDWICHES:
Roast Beef BLT - Tender roast beef, crispy bacon, fresh
Asian Shrimp Wrap - Spinach, carrots, edamame, toasted Classic BLT: Bacon, lettuce, tomato and light mayo on
lettuce, tomato, our own herb aioli, and caramelized red onion
almonds, rice noodles, cucumber, and shrimp with your choice on fresh ciabatta bread...7.99 multigrain bread.
of cucumber wasabi or ginger sesame sauce...8.99 Ham and Swiss: Honey mustard, lettuce and tomato on white
Smoked Turkey with Gorgonzola Spread - Black forest bread.
smoked turkey, house-made gorgonzola spread, red onion, Turkey & Cheddar: Sundried tomato pesto mayo, lettuce, and
lettuce, and tomato on multigrain bread...6.49 tomato on white bread.
Create your own sandwich, hot or not, for $7.49 Classic Tuna Salad - Homemade classic tuna salad made Tuna Salad: Homemade tuna salad with sweet relish, chopped
Comes with choice of kettle chips, baked lays, fruit salad, with albacore tuna, hard boiled egg, light mayo, and sweet egg, lettuce, and tomato on multigrain bread.
potato salad or pasta salad relish , lettuce, tomato, and onion on multigrain bread6.99 Chicken Salad: Homemade curried chicken salad with
1. Pick Your Bread: craisins, pecans, lettuce, and tomato on multigrain bread.
Chicken Salad - Our homemade chicken salad made with
Ciabatta Italian Panini Bread Whole Wheat Wrap Veggie & Hummus: Hummus, cucumber, red onion, tomato,
apples, dried cranberries, pecans and a touch of curry is served
Pita Flatbread Parmesan Foccacia Spinach Herb Wrap with lettuce and tomato on fresh multigrain bread. ..6.99 and spinach on multigrain.
Multigrain Classic White Thanksgiving Turkey: Turkey, cranberry-horseradish sauce,
2. Pick Your Protein: Thanksgiving Turkey - Why wait until the day after citrus cream cheese, lettuce and tomato on fresh ciabatta.
Thanksgiving? Ovengold turkey, cranberry chutney, cream Smoked Turkey Gorgonzola: Smoked turkey, gorgonzola
Select any two. Each additional protein is $1.99. cheese, lettuce, and tomato on fresh ciabatta bread...6.99 spread, red onion, lettuce and tomato on multigrain bread.
Smoked Bacon Chicken Salad Roast Beef Mediterranean Hummus - Flavorful Mediterranean Roast Beef BLT: Roast beef, bacon, lettuce tomato, herb aioli
Smoked Turkey Blackened Chicken Portobello hummus, feta cheese, fresh spinach, red onions, tomato, and with caramelized onions on ciabatta bread.
Ovengold Turkey Roasted Chicken Hummus cucumber on soft pita flatbread...5.99
Black Forest Ham Buffalo Chicken PANINIS:
3. Pick Your Cheese: Wasabi Salmon Club - Chilled, seasoned salmon layered Grilled Cheese: Choose from our selection of cheeses and
with bacon, mixed greens, tomato, red onion and topped with either white or multigrain bread.
Cheddar Cheese Provolone Cheese Feta Cheese
our cucumber wasabi sauce on a fresh ciabatta roll...9.99 Wasabi Beef: Roast beef, swiss, cucumber, spinach, tomato
Buffalo Cheddar Gorgonzola Cheese Parmesan Cheese
American Cheese Swiss Cheese with cucumber wasabi sauce on Italian Panini bread.
4. Pick Your Toppings: Black Forest Ham & Cheddar: Ham, cheddar, mango chutney,
and honey mustard pressed on Italian Panini bread.
Spinach Mango Chutney Pepperoncini Kids salad comes with bread or crackers. All other kids
meals come with a choice of chips, goldfish or oranges. Tuscan Portobello: Marinated Portobello, sundried tomato
Lettuce Cranberry Chutney Peppers
Tomato Herb Aioli Yellow Mustard pesto mayo, gorgonzola blue cheese spread, spinach, and
Macaroni & Cheese Peanut Butter & Jelly tomato pressed on Italian Panini bread.
Red Onion Sundried Tomato Pesto Honey-Dijon Mustard
Cucumber Gorgonzola Spread Spicy Mustard Kids Salad Turkey & Cheese Sandwich Black Forest Turkey and Artichoke: Smoked turkey, arti-
Caramelized Onions Cream Cheese Spread Mayo Grilled Cheese Ham & Cheese Sandwich parm spread, tomato, and caramelized onions pressed on
Avocado (+.69) Artichoke-Parm Spread Lite Mayo Hot Dog Italian Panini bread.