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70 Woodn Place, Suite 6A
Asheville, NC 28803

Spiral Way Healing Arts

Beth Molaro
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Fibromyalgia

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Thursday, March 17, 2011

To Peel is to Heal
New Beginnings

Your Letters

Solstice 2011: All is Bright

Finding Calm

Hi Beth,
Currently using main central, and nger holds but can you recommend other ows for bromyalgia?
Thank you.
South Carolina

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Fibromyalgia Tender Points

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Be in Balance

Hello SC,
What you have been doing is a good start and always a good choice...
I nd it interesting that the "tender points" used to diagnose Fibromyalgia are all located on or near safety energy
locks!
SO for starters I would be holding those tender points... ideally a tender point and Safety energy lock 1
(Whichever side 1 is easiest or feels best) as the 1's bring "stu" out of the body.
More things that you can do...
~Hold 5 and 16. Good for pain and is specic to bromyalgia. Right hand always on the 5 and left hand always on
the 16 no matter which foot you are doing.
~Mediator ow - for left side R hand on Left 11, Make a ring with left thumb over left ring nger and Right foot on
Left 1. Reverse for other side.
~Hold the backs of you knees. This is a powerful, simple ow that clears through the entire body.
I am attaching an image with the Safety Energy Locks and also the "tender points"...
Just keep doing your self-help as often as possible. No one can control the amount of time it takes to clear things
from the body.. but know that everything that you do is helping on some level!
Let me know if you have any other questions~

Go With the Flow

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