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Continue to take 400mcg folic acid daily. If your bmi is over 30 speak to your midwife
as you may need a higher dose
Take 10mcg vitamin D daily
Do not drink alcohol for 3 months speak to your midwife if this is difficult for you to
do
Binge drinking of 7.5 units or more at once may harm your baby
Stop or reduce smoking speak to your midwife if you would like support to do this
See your GP if you have any other medical conditions that may affect your
pregnancy such as diabetes or epilepsy
If your bleeding continues after 14 days, please contact us for a further review