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SPORTS
Women's sports includes amateur as well as women's
professional sports, in virtually all varieties of sports.
Female participation in sports rose dramatically in the
twentieth century, especially in the last quarter, reflecting
changes in modern societies that emphasized gender
parity. Although the level of participation and
performance still varies greatly by country and
by sport, women's sports have broad acceptance
throughout the world in the 2010s. In a few instances,
such as figure skating, women athletes rival or exceed
their male counterparts in popularity. An important aspect
about women's sports is that women usually do not
compete on equal terms against men.
HISTORY
Ancient
civilizations
Early modern
During the Song, Yuan, and Ming dynasties, women played in
professional Cuju teams.[3][4]
Menopause
Data suggest that women with epilepsy reach
menopause approximately 3 years earlier than women
without epilepsy.37 Higher seizure frequency may be
associated with earlier onset of menopause. While the
exact cause of the early cessation of the normal
reproductive cycle is unknown, it is hypothesized that it
occurs because women with epilepsy often have
abnormal secretion of luteinizing hormone (LH) and
follicle-stimulating hormone (FSH). Inadequate
concentrations of LH and FSH can cause anovulation and
amenorrhea. Just as hormonal issues associated with
menarche and pregnancy can affect epilepsy, the onset
Menarche
Menarche is the first menstrual cycle, or
first menstrual bleeding, in female humans. From both
social and medical perspectives, it is often considered the
central event of female puberty, as it signals the
possibility of fertility.
Girls experience menarche at different ages. The timing
of menarche is influenced by female biology, as well
as genetic and environmental factors,
especially nutritionalfactors. The average age of
menarche has declined over the last century, but the
magnitude of the decline and the factors responsible
remain subjects of contention. The worldwide average
age of menarche is very difficult to estimate accurately,
and it varies significantly by geographical region, race,
ethnicity and other characteristics. Various estimates
have placed it at 13.[1] Some estimates suggest that
the median age of menarche worldwide is 14, and that
there is a later age of onset in Asianpopulations
Menstrual Dysfunction
Definition
Dysfunctional uterine bleeding (DUB) is defined as
abnormal bleeding in the absence of intracavitary or
uterine pathology.
Most menstrual cycles occur every 22 to 35 days. Normal
menstrual flow lasts 3 to 7 days, with most blood loss
occurring within the first 3 days. The menstrual flow
amounts to 35 mL and consists of effluent debris and
blood. Patients with menorrhagia lose more than 80 mL of
blood with each menstrual cycle and often develop
anemia. In general, most normal menstruating women
use five or six pads or tampons per day. Although
approximately 16 mg of iron are lost with each menstrual
cycle, this rarely results in anemia in women with
adequate intake of dietary iron.
More than 50% of women who complain of menorrhagia
might not actually have heavy menses. Some patients
change their sanitary products more often for hygienic
Effects of
menstrual cycle
on sports
performance.
The aim of this study was to examine the effects of
menstrual cycle on female athletes' performance. Fortyeight teak-wondo athletes, 76 judoka, 81 volleyball, and
36 basketball players (total 241) elite athletes
participated in the study. A questionnaire constituted
from 21 questions about menstrual cycle applied. A oneway analysis of variance and scheffe tests were
performed to assess differences between sport branches
about physical and physiological characteristics. Chi
square was used to evaluate the regularity of menstrual
cycle, performance, and drug taking. The mean age of
teak-wondo athletes, judokas, volleyball and basketball
players were 20.71 +/- 0.41, 16.91 +/- 0.27, 21.22 +/0.26, and 21.03 +/- 0.63 years, respectively. The
menarche ages of the athletes were 13.92, 13.22, 13.75,
The safety of both the pregnant woman and the fetus are
the primary concerns. One guideline that was published
in 1985 by Dr. Raul Artal, chairman of obstetrics,
gynecology and womens health at Saint Louis University
in St. Louis, stated that a pregnant athlete should not
have a heart rate of higher than 140 beats per minute to
ensure that the fetus would not be deprived of oxygen.
Although this guideline is still quoted today, Dr. Artal now
states that the 140 beats per minute guideline was
calculated by an estimation and was not based on
evidence (Lavigne, P., November 29, 2009). Although the
original number of 140 beats per minutes was later
tested in a lab setting and proved safe for both the
pregnant athlete and the fetus, the standard still exists in
the literature today.
Ultimately, the decision to continue to compete is up to
the athlete and the athletes personal physician.
However, not all physicians will agree on allowing a
pregnant athlete to compete. With this in mind, a number
of factors need to be taken into consideration including
the age and fitness level of the athlete, competition level
(high school versus collegiate team), physical demands of
the sport, and risk factors of the sport (i.e., contact sport,
sport implements).
Because pregnant athletes under 18 legally are under
their parents care, parents need to be included in making
the decisions for these athletes. Athletes 18 and older
Female Athlete
Triad
Female athlete triad is a syndrome in which eating
disorders (or low energy availability),
[1]
amenorrhoea/oligomenorrhoea, and decreased bone
mineral density (osteoporosis and osteopenia) are
present.[2] Also known simply as the Triad, this condition is
seen in females participating in sports that emphasize
leanness or low body weight.[3] The triad is a serious
illness with lifelong health consequences and can
potentially be fatal.
CLASSIFICATION
The female athlete triad is a syndrome of three
interrelated conditions. Thus, if an athlete is suffering
from one element of the Triad, it is likely that she is
suffering from the other two components of the triad as
well.[5]With the increase in female participation in sports,
much of it attributable to Title IX legislation in the United
EATING DISORDER
Energy availability is defined as energy intake minus
energy expended. Energy is taken in through food
consumption. Our bodies expend energy through normal
functioning as well as through exercise. In the case of
female athlete triad, low energy availability may be due
to eating disorders, but not necessarily so. Athletes may
experience low energy availability by exercising more
without a concomitant change in eating habits, or they
may increase their energy expenditure while also eating
less.[2] Disordered eating is defined among this situation
due to the low caloric intake or low energy availability.
The disordered eating that accompanies female athlete
triad can range from avoiding certain types of food the
AMENORRHOEA
Amenorrhea, defined as the cessation of a womans
menstrual cycle for more than three months, is the
second disorder in the Triad. Weight fluctuations from
dietary restrictions and/or excessive exercise affect the
hypothalamuss output of gonadotropic hormones.
Gonadotropic hormones stimulate growth of the gonads
and the secretion of sex hormones.[9] (e.g. gonadotropinreleasing hormone, lutenizing hormone and follicle
stimulating hormone.) These gonadotropic hormones play
OSTEOPOROSIS
Osteoporosis is defined by the National Institutes of
Health as a skeletal disorder characterized by
compromised bone strength predisposing a person to an
increased risk of fracture.[11] Low estrogen levels and
poor nutrition, especially low calcium intake, can lead to
osteoporosis, the third aspect of the triad. This condition
can ruin a female athlete's career because it may lead to
stress fractures and other injuries.[8]
Patients with female athlete triad get osteoporosis due to
hypoestrogenemia, or low estrogen levels. With estrogen
CAUSES
IDEOLOGY
ACKNOWLEDGEMENT
It gives me great pleasure to
express my gratitude towards our
physical education teacher Mr.
PRAVEEN PANDEY for his
guidance, support and
encouragement throughout the
duration of the project. Without his
motivation and help the successful
completion of this project would
not have been possible.
Amisha Rai
CERTIFICATE
This is to certify that SHIVANI SHUKLA of
class 12th a Science has successfully
completed physical education project on
topic WOMENS AND SPORTS under the
guidance of Mr. PRAVEEN PANDEY
(subject teacher) during the academic
year 2016-17 in partial fulfillment of
External examiner
Subject teacher
TEACHERS OBSERVATION