DREAM HACKING

Discover The Art Of Lucid Dreaming

Copyright 2014 by Dream-Hacking.com

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2014 Dream-Hacking.com. All Rights Reserved. | Discover The Art Of Lucid Dreaming

Section 1: Introduction To Dream Hacking

Lecture 1 - Introduction To The World Of Lucid Dreaming
Lecture 2 - The 10,000 Foot Complete Course Overview
Lecture 3 - The 4 Underlying Principles For Dream Hacking
Lecture 4 - Find Your Inner Motivation

Section
2: The
Nature
Sleep
Smart
The Nature
Of Your
Sleep:
SmartOfSleeping
For
LucidSleeping
Dreaming For Lucid Dreaming

Lecture 1 - Understanding Your Sleep Cycle To Recognize When Your Lucid Dream Will Occur
Lecture 2 - Optimizing Your Sleep To Trigger Lucid Dreams
Lecture 3 - The Liberating Truth About Sleep Paralysis
Lecture 4 - Hypnagogic Visions
Lecture 5 - Identifying False Awakenings + Closing Thoughts

Section 3: Phase One The Core Foundations Of Lucid Dream Induction

1.

Lecture 1 - Introducing The Core Foundations

Lecture 2 - How To Keep Your Dream Journal
Lecture 3 - Your Guide To Dream Sign Analysis
Lecture 4 - Excel Video Example of Dream Sign Analysis
Lecture 5 - How To Do Reality Checks
Lecture 6 - How To Prepare For Lucidity
Lecture 7 - Effective Relaxation Exercises
Lecture 8 - Your Guide To Practical Meditation + Closing Thoughts

Section 4: Phase Two The Most Effective Lucid Dream Evoking Techniques

Lecture 1 - Intro To Lucid Dreaming Techniques

Lecture 2 - Dream Initiated Lucid Dreams (DILD) vs. Wake Initiated Lucid Dreams (WILD)

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Lecture 3 - How To Apply The MILD Technique

Lecture 4 - How To Apply The WILD Techniques
Lecture 5 - The Wake Back To Bed Method (The Foundation Of Other WILD Techniques)
Lecture 6 - The Count Yourself To Sleep Technique
Lecture 7 - Impossible Movement Practice
Lecture 8 - Familiar Scene Visualization
Lecture 9 - Common Beginner WILD Mistakes To Avoid + Closing Thoughts

Section 5: Phase Three Applying The Art Of Dream Control

Lecture 1 - Introduction To The Art Of Dream Control

Lecture 2 - Dream Beliefs & Expectations
Lecture 3 - The 3 Levels Of Lucidity
Lecture 4 - Dream Manipulation Techniques
Lecture 5 - How To Have Erotic Dreams
Lecture 6 - How To Have Flying Dreams
Lecture 7 - How To Apply Creative Problem Solving
Lecture 8 - How To Practice Physical Skills
Lecture 9 - How To Overcome Anxieties
Lecture 10 - How To Overcome Nightmares
Lecture 11 - Other Applications Of Dream Hacking + Closing Thoughts

Section 6: Leveraging Supplements For Dream Hacking

Lecture 1 - Intro To Using The 5 Most Reliable Supplements For Lucid Dreaming
Lecture 2 - The Neurochemical Approach & Neurotransmitters Simplified
Lecture 3 - Supplement 1 - Galantamine
Lecture 4 - Supplement 2 - Choline
Lecture 5 - Supplement 3 - 5 HTP
Lecture 6 - Supplement 4 - Melatonin
Lecture 7 - Supplement 5 - Huperzine A + Closing Thoughts

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Section 7: The Ultimate Summary + Expert Recommendations

Lecture 1 - Complete Course Review

Lecture 2 - Your Comprehensive Daily & Weekly Workout Plan
Lecture 3 - Recommended Books
Lecture 4 - Recommended Websites
Lecture 5 - Recommended Movies
Lecture 6 - A Final Message To The Newly Awakened Dream Hacker

2014 Dream-Hacking.com. All Rights Reserved. | Discover The Art Of Lucid Dreaming