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A great feeling today, World is just changed.

Being a mother I can understand


this feeling of having a baby and waiting for baby, it is just like you are hungry
and waiting for food. Conservations from the womb is just like a niche or unique
if compare with other things in life. This seems like so typical to understand
how can we develop a Mother-Baby bonding before conception. But not worry
being a mother i am going to share the ways of strong bonding with the
upcoming mothers.

It is actually special for those ladies who wants to be a mother but just scared to
accept the truth working ladies normally think that they have to leave the job if
they conceive, they wants to maintain the figure always . Let me explain - all
these things can be possible before and after giving birth to a child. This is a
truth that baby is an important part of life, before you will create a bonding,
understand the importance of baby in your life, then only the mother baby
relation can touch the peak.

A good day of beginning new things An experience I am going to share with


you

One day my friend (Alina) went to her office on 1st january2013. She was not
feeling good. Suddenly the vomiting started and she felt like everything is turn
around. She went to the doctor with a collegue, then after going through some
test she found that she is going to be a mother. She was happy, actually very
happy but a little bit nervous because this is happening with her for the first
time. She went to the family doctor and decided to continue with baby, but
before that she asked a question how she will provide a good health and a great
bonding to/with baby. Now her baby is 3 years old and a healthy one.

Communication before birth with your baby is actually very easy for mother

1.
Every pregnant woman is different and there is no such thing as Normal
during pregnancy.

2.
While some women may feel instant connection to their unborn child and
right after listening the news of pregnancy or getting pregnant.

3.
Some of the women even stat imaginating the things about baby right after
they decide to have a baby, actually this the original bonding and it varies or
differ from one lady to other.

4.
If this is your first pregnancy, then the feeling is really separate from
the2nd pregnancy. There are some ways-

a.

Try to speak with Baby

Handing baby during the childhood is not easy, but speak with baby when is in
the stomach is not so difficult. Even when you touch the baby bump and talking
to your baby they can feel it. Once they grow they try to respond. Tell your baby
about your family.

b.

Respond to the baby bumps

Once your baby start growing in you he/she start kicking and rolling in stomach.
Respond to their kicks, touch the leg of baby and the footprints sometimes. Enjoy
their kicking.

c.

Smile always

Smile or happiness is something that can easily reduce your tiredness or anxiety.
During pregnancy women feel like very tired and sometimes getting bored,
because most of the things they are not allowed to do, if there is any
complication. Otherwise in normal pregnancy women can do most of the things.
So for all the happiness and to feel fresh walk early morning everyday around at
5 oclock.

d.

Sleep on time

A truth for everyone is Wake up early in the Morning and Sleep early in the
Night. If you want to fell fresh and happy you have to sleep early in the night
around at 9 oclock. This will reduce the dark circles near eyes.

e.

Join yoga classes

Exercise and yoga is a best medicine for pregnant women. This can giveyou
better body image, more energy, have less back pain. You should have a workour
plan for every day. Consult with the doctor about best and safe workout. In yoga
you can do Alom Vilom, Kapaal bharti

f.

Eat healthy food

The food we eat on daily basis specially our breakfast gives you much more
energy for the whole day. Make a diet chart in pregnancy on weekly basis, that
consist of Salad, Vegetarian, Non Vegetarian food, Milk, Snacks, oil, Ghee, Etc.
Avoid unhealthy food like street food and junk food. If you eat healthy food the
baby in you will be much more healtier and happy.

g.

Involve father

Mothers touch is a great feeling in the world. Father is almost very busy is job
even they can not understand this feeling of having baby inside a mother. But
fathers involvement is mandatory. They should have to understand what is their
role. Their bonding is very much important. Prepare your husband emotionally
and tell them in the evening when they will come from office --talk with baby and
share your experience with them.

h.

Massage your stomach

Consult with your doctor about the oil or cream to massage the baby bump.
Massage with light hands or use finger only. You can even sing a song during
massage, the baby inside will be much more happy.

i.

Meet doctor regulary and listen to the heart beat

Talk to your doctor and meet her regularly or weekly atleast. Listen to the
heartbeat and during sonography take a picture and paste it in your room.

j.

Reading pregnancy columns

A lots of website you should read during pregnancy, you can even read articles
and read the experiences of the mothers. You can find more relevant things
there. You can spend more time in reading good articles.

k.

Visit temple

Everyday just remember GOD and tell him that you are very lucky to have a
baby. Visit nearest temple or church along with your husband every day. Spend
some time there. Take a deep breath and think positive only. This will definitely
generate a POSITIVE Energy in you. Try to Read Ethnic Scripts and Sculptures.
Read positive and good articles only like bible, Ramayan, Geeta.

Pregnancy is just the beginning of a Life Long Love affair with your baby

Initial days of pregnancy will be hectic but after that once you see your baby face
after birth all tiredness will be gone.

Pregnancy is a second part of life and a symbol of love. Two people love each
other, they are enjoying their life meeting in parks before marriage, lots of walk
and talk on phone. Then they tie their knot and getting married.

People are enjoying the married life and suddenly they saw a couple with a little
kid of around 1 year. Girl start thinking to have a baby.

Now can you imagine why only girl is thinking first because ultimately she is the
upcoming mother. She has all those feelings for a baby that a mother requires.
And this the first thing to create a strong bonding with a baby. And when she
conceive for the first time OMG she is like the world is in her hands. And the
period of 9 months is really a journey for her. When she got the news of
pregnancy she started thinking about the babys plan like food, education,
sports, walk, dress, huggies, clothes, cap, shoes, bed, room color, study table
etc.

This is the actual feeling that can help a mother to create a strong bonding with
her baby even though she is not aware that in baby bumb she has baby- BOY or
GIRL. Without being partial she takes care of her baby.

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