Weekly practice schedule

Inseason

Monday Tuesday
Time Event Time Event
3:40 Specialists Strech 3:40 Specialists Strech
3:50 Specialists Skill Practice 3:50 Specialists Skill Practice
4:00 Team Static Strech 4:00 Team Static Strech
4:10 Team Dynamic Warm up 4:10 Team Dynamic Warm up
4:20 Apache Drill 4:20 2 Minute Drill
4:30 Team Instruction (7 min off/def) 4:30 Team Instruction (7 min off/def)
4:45 Individual (lineman Offense) 4:45 Individual (lineman Offense)
5:05 Pass Skelly (Lineman Defense) 5:05 Pass Skelly (Lineman Defense)
5:25 Team (Defense First) 5:25 Team (Offense First)
5:50 Conditioning 5:50 Conditioning
6:00 Finish 6:00 Finish

Wednesday Friday*
Time Event Time Event
4:00 Team Static Stretch 3:45 Team Meeting
4:10 Team Dynamic Warm Up 4:15 Conditioning
4:20 Special Teams Roll Call 4:30 Additional Instruction
4:30 Special Teams Practice 5:00 Finish
7 Kickoff
7 Kick Return
7 Punt
7 Punt Return
5 Field Goal
5 Field Goal Block
5:10 Team
15 Offense
15 Defense
5:40 Finish

* Helmates and shoulder pads only

This is a general outline of our practice schedule. Changes will be made week to week as needed.