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  • Taekwondo Kata PDF

    Enviado por

    Johnny Mobby
    691 visualizações1 página
    This document outlines the moves and stances for Taegeuk 1 - Il Jang, the first pattern in taekwondo. It begins with a junbi stance and includes low blocks, middle punches, high blocks, front kicks, and reverse punches performed from walking, front, and walking stances as the practitioner moves through the pattern.

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    taekwondo kata.pdf

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    This document outlines the moves and stances for Taegeuk 1 - Il Jang, the first pattern in taekwondo. It begins with a junbi stance and includes low blocks, middle punches, high blocks, front kicks, and reverse punches performed from walking, front, and walking stances as the practitioner moves through the pattern.

    Direitos autorais:

    © All Rights Reserved
    Baixe no formato PDF, TXT ou leia online no Scribd
    Sinalizar o conteúdo como inadequado
    691 visualizações1 página

    Taekwondo Kata PDF

    Enviado por

    Johnny Mobby
    This document outlines the moves and stances for Taegeuk 1 - Il Jang, the first pattern in taekwondo. It begins with a junbi stance and includes low blocks, middle punches, high blocks, front kicks, and reverse punches performed from walking, front, and walking stances as the practitioner moves through the pattern.

    Direitos autorais:

    © All Rights Reserved
    Baixe no formato PDF, TXT ou leia online no Scribd
    Sinalizar o conteúdo como inadequado
    de 1

    TAEGEUK 1 - IL JANG

    Keon - Heaven and Light...... The Beginning (Performed by Chris Pearson)

    Middle Punch
    Walking
    Stance

    Begin
    Junbi Stance

    Low Block
    Walking
    Stance

    Middle Punch
    Walking
    Stance

    Low Block
    Walking
    Stance

    High Block
    Walking
    Stance

    Middle Punch
    Walking
    Stance

    Middle Punch
    Finish
    Front Stance Junbi Stance

    Low Block
    Front Stance

    Reverse
    Punch
    Front Stance

    Middle Block
    Walking
    Stance

    Reverse
    Punch
    Walking
    Stance

    Reverse
    Punch
    Walking
    Stance

    Low Block
    Front Stance

    Reverse
    Punch
    Front Stance

    High Block
    Walking
    Stance

    Middle Block
    Walking
    Stance

    Front Kick

    Front Kick

    Middle Punch
    Low Block
    Walking
    Front Stance
    Stance

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