P O T R E R O N AT I O N A L H I G H S C H O O L

Dunwoody St., University Hills Subd., Potrero Malabon City

SECOND SUMMATIVE TEST IN MAPEH 7

Name: ___________________________________________________ Grade & Section: ________________________

SURNAME FIRST NAME MIDDLE NAME
Ms. Angelica May L.
Teacher: _________________________________________________ Score and Rating: ________________________
Levantino
I. MULTIPLE CHOICE: Read each statement/question carefully. Choose and write the letter
of the best answer on the line provided. Use CAPITAL letter and AVOID erasures.

ARTS
_____1. It is one of the largest islands of the archipelago lying south of Romblon.
The triangular island is composed of the provinces of Iloilo, Antique, Aklan, Capiz
and the island of Guimaras.
a. Cebu island c. Panay island
b. Negros island d. Samar island
_____2. What does the ten Bornean datus offered to Marikudo for exchange of Panay
island?
a. Golden kubyertos c. Golden salakot
b. Silver metal d. silver bow
_____3. He is the one who give name to Panay island?
a. Miguel Garcia c. Miguel Dela Cruz
b. Miguel Lopez De Legaspi d. Miguel Lopez de Salcedo
_____4. It is the local term of mat weaving in Iloilo.
a. paglalarab. pagrarara c. paghahabol d. paghahabal
_____5. It is the original name of Negros island before the Spaniard came.
a. Bugan c. Buglas
b. Bigcas d. Bucascasan
_____6. It is made from abaca (Musa textiles) twine and indigenous plant similar to
banana. The natural fiber is dyed, woven and stiffened for the production of hats.
a. Kinamay c. Sinampay
b. Sinamay d. Kalampay
_____7. It is the oldest city in the Philippines.
a. Manila b. Davao c. Cebu d. Ilocos
_____8. What are the usual arts and crafts of Cebu
a. furniture b. banig c. bahay kubo d. tuyo
_____9. Who among the following doesnt belong to the group?
a. Vito Selma c. Dave Valensoy
b. Debbie Palao d. Kenneth Cobonpue
_____10. Which of the following places is not belong to Samar island?
a. Calbayog c. Candon
b. Catarman d. Catbalogan

_____11. It is the waray term for bariw or romblon.

a. tikog c. sulibao
b. pinya d. sinamay
_____12. It is one of the oldest churches in the Philippines and the well-preserved Jesuit
church in the Philippines.
a. San Sebastian church c. Baclaran church
b. Santo Nio church d. Baclayon church
_____13. What is Malmag?
a. furniture c. boat
b. tarsier d. chocolate hills
_____14. It is made from glutinous rice wrapped in a carefully-woven young coconut
leaves (or talbos).
a. Tao-buhid c. suman
b. Pu-so d. kakanin
_____15. It is the festival celebrate in Tacloban, Leyte based on the body-painting
traditions of the ancient tattooed "pintados" warriors.
a. Luglugan festival c. Kadayawan Festival
 b. Kasadyaan Festval d. Kasiglahan Festival

PHYSICAL EDUCATION

_____16. In the 5th century BC, the people in China then played a game called __________.
a. Wi Jan Ti c. La Kyi Mi
b. Ti Jian Zi d. Ti Jang Ti
_____17. Battledore and shuttlecock was played in different countries during 10th century
except;
a. England c. Japan
b. Greece d. India
_____18. What is the name of Battledore and shuttlecock in Europe?
a. Beu ti Volant c. veu de wolant
b. Jeu de Volant d. jeu ti wolant
_____19. The game Poona was came from what country?
a. China c. Japan
b. England d. India
_____20. What is the difference of Battledore and shuttlecock to Poona?
a. Court c. paddle
b. Net d. none of the above
_____21. He was the one who held a lawn party at Badminton.
a. Duke of Jeufort c. Duke of Belfort
b. Duke of Beaufort d. Duke of Beaucourt
_____22. What year does the Bath Badminton Club was formed and developed the first official set
of rules?
a. 1877 c. 1879
b. 1878 d. 1880
_____23. When International Badminton Federation was formed in 1934, how many was its
founding members?
a. 7 c. 9
b. 8 d. 10
_____24. Which of the following is not equipment in playing badminton?
a. Rocket c. shuttlecock
b. Net d. playing court
_____25. How many feathers does a shuttlecock have?
a. 12 c. 14
b. 16 d. 18
_____26. It is a lightweight implement that consists of netting (as of nylon) stretched in a usually
oval open frame with a handle attached and that is used for striking the shuttlecock.
a. Racket c. shuttlecock
b. Net d. playing court
_____27. What is the dimension of badminton court?
a. 13.3 m x 6 m c. 13.5 m x 6.2 m

b. 13.4 m x 6.1 m d. 13.6 x 6.3 m

_____28. It is the stroke used to return hit from the left of a right handed player to the right of a
left-handed player.
a. Forehand stroke c. clear
b. backhand stroke d. service
_____29. It is the stroke used to put the shuttlecock into play at the start of each rally.
a. Forehand stroke c. clear
b. backhand stroke d. service
_____30. It is the exchange of shots that decides each point in a badminton game
a. match c. singles
b. doubles d. rally

HEALTH

_____31. It is the kinds of food that a person habitually eats.

a. calories c. nutrients
b. diet d. food
_____32. These are any nutritious substance that people eat or drink in order to maintain life and
growth.
a. calories c. nutrients
b. diet d. food
_____33. This is a unit of heat that measures the energy used by the body & the energy that
foods supply to body.
a. calories c. nutrients
b. diet d. food
_____34. Which of the following food is not a calcium rich food?
a. Milk c. dark green leafy vegetables

b. Small fish d. potato

_____35. It is the best, healthiest oil & good to your health.
a. Cooking oil c. vegetable oil
b. Coconut oil d. Olive oil
_____36. Which food group is not belongs to the food pyramid?
a. Whole grain group c. milk and dairy product group

b. Vegetable and fruit group d. protein rich group

_____37. It is the unhealthy condition that results from not eating healthy food.
a. Eating disorder c. Malnutrition
b. Micronutrient deficiency d. Iodine Deficiency disorder
_____38. Which of the following is not a micronutrient deficiency?
a. match c. singles
b. doubles d. rally
_____39. It is characterized by compulsive eating. People who indulge in it consume a large
amount of food at one time but they do not eliminate it.
a. Binge Eating disorder c. anorexia nervosa
b. Bulimia d. Anaemia
_____40. What do you mean by Xeropthalmia?
a. Permanent baldness c. partial baldness
b. Permanent blindness d. partial blindness
_____41. How can we prevent ourselves from having Vitamin A disorder?
a. Eat foods that rich in protein c. Eat orange and yellow fruits and vegetable

b. Eat foods that rich in calcium d. Eat green fruits and vegetbales
_____42. It is a condition in which the red blood cell or hemoglobin is less than normal.
a. Binge Eating disorder c. anorexia nervosa
b. Bulimia d. Anaemia
_____43. Which of the following food is not an iodine-rich food?
a. egg c. seaweed
b. frozen yogurt d. mongo beans
_____44. Is an eating disorder characterized by self-imposed starvation leading to excessive
weight loss.
a. Binge Eating disorder c. anorexia nervosa
b. Bulimia d. Anaemia
_____45. It is an disorder in which the clearing of digestive tract follow cycles of overeating.
a. Binge Eating disorder c. anorexia nervosa
b. Bulimia d. Anaemia

II. Essay

1. What are the diiferent used of art and crafts of Visayas people to their daily living?
2. What are the benefits of playing badminton?
3. Why do we need to eat good food?

E N D O F E X A M I N A T I O N
------------------------------------- GOD BLESS! -------------------------------------