INTRODUCO

The exercises you will learn here have the goal to cultivate life force and give you a starting point in
the practice of fascination.

Western Fascination Tradition refers to an original secret tradition, once diffused in Europe and
showing a great similarity in the practices between different cultural groups.

Learning fascination means having more power in terms of gaze, more persuasion, more abilities. Its
use can be in personal development as well in therapy as well in business success. This could be a
starting point for a more deeper development of the person, the highest achievable on this earth: "the
way of the presence".

This last way is not for everyone and it is a way of enlightenment. Anyway, the more immediate
results: better life, better communication, better relationships are for everyone.

Firstly, the person desiring to develop this force must understand what NATURE really is, as in
nature is the original power. Afterwards, he will have the possibility of strengthening even more of his
faculties.

Some of the aspects of this technique are:

1 - Will Power: This is very important. The person operating the life force must be in control of himself
or herself. There are a number of exercises that will develop it.

2 - Energy: This is nervous energy, and it is strictly connected also to sexual energy and breathing
(pranic) energy. The basic respiration operates on the higher part of the lungs and is rhythmic. Other
exercises use the muscular tension to develop energy. There are also other sources of energy, such
as light and sun.

3 - Power of the gaze: Developing a powerful gaze. One of the most required faculties is not to blink.
This exercise is also in Raja Yoga and consists of fixating an object with maximal attention. Other
exercises consist in expanding the vision and cultivating the memory.

4 - Polarities: The person working in this direction will learn to develop polarities within himself and to
strengthen his ability to work with both sides of its brain.

5 - Words of Power: These are words that will bring energy to the person when it is most needed.
They are created with a complex system that seeks to integrate man in the universe.

6 - Projection of the self: This is another powerful capability: projecting himself in things or people. It
is the basis of emitting life force. In this category we also put projecting himself in the future.

7 - Sensitivity: To emit energy someone must be able to feel it. Sensitivity means the capability to
feel sensation.

8 - Development of the self: No bad emotion must stay in a person working with the system. Fear
must vanish, as well as other negative emotions.

Lesson 1.
Time to get started...

Thanks for participating in our course!

We will discuss different useful kind of techniques helping the development of that fascination we
encountered in our search.

As we were initiated in this technique we couldn't believe how deep what we were to learn actually
was. We will help you in developing your fascinating power and charm. We hope this will useful to
you as it has been for many others.

What does it means "to Fascinate"?

The word to fascinate is very evocative...

The hypnotic technique for fascinating is called "fascination"

Learning fascination is the equivalent to learn the hidden keys of the gaze...

to fascinate etymologically is derived from the Latin fascinare meaning enchanting, charming,
both with the eye as with the word.

Who doesn't like to fascinate?

Technically it means creating a specific mental state, similar to what we are as we watch a film or as
somebody holds our attention.

An analysis of the phenomena guides us in discovering how different brain areas are used:

- The neocortex: interpreting what we see

- The part of the mind bound to the emotions, that many people links to the limbic system

- And finally the most profound part of ourselves, our reptilian mind, that is at the basis of the
process, blocking our attention in a specific direction.

This process has three steps:

seeing and interpreting an element => emotional charge => fascination and attention.

The hypnotic research has explored the first two levels, but is the third one, the most profound, at the
basis of the phenomena we observe.

Learning fascination on an interpersonal basis (business, relationships etc...) means also developing
eye contact. Eye contact is a fundamental tool of conscious and unconscious communication and
this acts immediately on the most profound levels of our mind.

Every scientific research study can confirm it.

It demonstrates how gazing into someone's eyes for more than three seconds raises strong emotions
and will put the person in front of you in a particular state. The more you exercise the more you will
be powerful.

In a conversation, once you will develop your gaze, you will be surprised on how effective carrying
out your key arguments while you are having eye contact actually is.

Since the listener is then in the so-called "responsive mode", the listener will be very active and the
potential for acceptance higher than usual.
In our practice we will use two types of eye gazing:

1. A continuous gaze.

2. An exploring gaze,

that shows less interest in the conversational partner and is therefore less invasive, but, if you learn
the techniques of this course, can be also very strong.

Both types of gaze are appropriate at the right time.

But firstly, before even to develop the gaze, it is important to take control of yourself. As fascination is
so strongly bound with physiological responses we will begin with instruction on how to relax. In order
to get the maximum from this course, it is important that you learn the basics of relaxation. Through
relaxation we open our mind and can achieve a better psychosomatic balance. We learn also to take
control of our body.

SIMPLE EXERCISES TO BEGIN WITH

Relaxation exercise option 1 (very simple)

Close your eyes and count every time you inhale and exhale in this way: when you imhale count 1,
when you exhale 2, when you imhale 3 and so on until 6. From 6 you begin again...

(do it for about 3 minutes)

Goal of this first exercise is both to relax yourself, as well as bringing you to more consciousness.

When we direct our gaze toward some direction, we are also directing our consciousness.

The second exercise we will do brings attention to our body.

Relaxation exercise option 2

Close your eyes

Exhale:

Say internally SH at the height of your head

Say internally A at the height of your lungs

Say internally M at the height of your abdomen

Repeat saying just A and M

Repeat saying just M

And now, after having relaxed yourself, step in front a mirror (better a big one) look at you and say to
your image: "I know you are only the image of a body. I'm the real I looking and having
consciousness of myself" Repeat now 3 times: "In me there is the real power" close now your eyes
and go away from the mirror.

Thanks
See us at the next lesson!

Lessons of our online course

Introduction

Lesson 1 - What is fascination?

Lesson 2 - Mastery of the mind

Lesson 3 - Concentration on body parts

Lesson 4 - The power of breath

Lesson 5 - The power of mirror

LESSON 6 - Using the gaze in ordinary conversation

LESSON 7 - The power of tension.

LESSON 8- Physical Movement

LESSON 9 - Learn the technique of IMMOBILITY

LESSON 10 - Add vivacity to your eyes

LESSON 11 - Visualization and Projection

LESSON 12 - Creating in the reality