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1-26-17 Servings Calories Total Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Potassium Carbohydrates

Potassium Carbohydrates (g)Fiber (g) Sugar (g) Protein (g) Vit A % Vit C % Calcium % Iron % Food Groups
Breakfast
Cereal 1 307 5 0.9 0 5 293 55 8 0.8 11 0% 0% 4% 18% sweets

snack 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

Lunch
Cheeseburger 1 303 14 5 41 589 190 30 1 5 15 4% 0% 19% 15% meat,dairy
Grape juice 1 152 0.3 0.1 0 13 263 37 0.5 36 0.9 0% 0% 2% 0% fruits

Dinner
fries 1 365 17 2.7 0 246 677 48 4.4 0.4 4 0% 9% 2% 4% vegetable
soda (sprite) 1 192 0.1 0 0 44 5 49 0 44 0.2 0% 0% 1% 2% sweets

TOTAL CALORIC INTAKE 1319 36.4 8.7 41 892 1418 219 10.9 8.2 31.1 4% 9% 25% 39%
DAILY VALUE 2000 53 18 300 3400 4000 225 30 25 56 10% 15% 10% 20%

Subtract exercise 0
NET CALORIC INTAKE 0

Amount of water (unit?) 3 bottles

Amount of sleep (hours) 7 hours

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