Servings Calories Total Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Potassium Carbohydrates (g)Fiber

otassium Carbohydrates (g)Fiber (g) Sugar (g) Protein (g) Vit A % Vit C % Calcium % Iron % Food Groups
Breakfast
Banana 1 105 0.7 0.3 0 2.3 806 51.4 5.9 14.4 1.3 3% 33% 1% 3% Fruit

Snacks

Lunch
Chicken Patty 1 376 10 1 45 866 0 48 5 4 28 1.80% 0% 1.20% 0.28% Protein, grain
Apple Juice 1 carton 82 0 0 0 7 0 20 0 17 0 1% 114% 1% 1% Fruit

Dinner
Ham Sandwich 1 292 8 3 25 537 258 41 2.2 10 13 0% 0% 24% 15% Protein, grain, dairy
Grape Juice 1 cup 99 0.1 0 0 10 0 26 0 25 0.2 0% 16% 1% 2% Fruit
ABC Soup 2 386 2.6 0 140 152 1126 38.8 58.8 9 58.8 13.60% 78.80% 2.80% 16.40% Grain, vegetable
Lemonade 2 198 0.2 0 0 20 0 52 0 50 0.4 0% 32% 2% 4% Fruit

TOTAL CALORIC INTAKE 1538 21.6 4.3 210 1594.3 2190 277.2 71.9 129.4 101.7 0.194 2.738 0.33 0.4168 0
DAILY VALUE 1604 65 20 300 2400 3500 300 26 25 39 5000 (IU) 60 mg 1000 mg 18 mg

Subtract exercise
NET CALORIC INTAKE 1433

Amount of water (unit?)

Amount of sleep (hours) 9.2