Fils Chicken with Chilli recipe column for the MRCI Zoladz Very Pleasure Cyberco

ok for 2 people Ingredients 1 breast fil a spoon (soup) 1 tablespoon (soup) 1 or

2 peppers 1 tablespoon (soup) 1 tablespoon (soup) salt to taste of chicken corn
oil for butter and red peppers, vinegar balsmico of fresh thyme leaves
How to prepare Aqueao oil with the butter over high heat in a skillet with the s
ide and wide, splashing to the fat in the fire. Once the butter has melted, plac
e the chicken breasts and season with salt. Brown on both sides, add the chiles,
soak the meat with vinegar balsmico. Turn off heat and add the thyme. Serve wit
h rice or baked potatoes. ...... Chess Chicken Ingredients 2 1 1 3 1 1 2 1 3 chi
cken breasts onion green pepper red pepper salsa stem mdia spoons (soup) of oil
XCAR tablespoon chicken stock ( ch) of cornstarch spoons (soup) spoon of soy sau
ce (soup) spoons of oyster sauce (soup) of roasted peanuts
Preparation Cut the chicken breast into cubes of 3 cm, do the same with the onio
n, pepper and parsley. Heat a wok or pot type a large skillet, place oil and hea
t well wait, put the chicken breasts and brown very lightly. Add the diced peppe
rs sauté for 1 minute, add celery, onions and sauté for 2 minutes and add soy sa
uce. Mix well and place the chicken broth, reserving 3 col (soup) of the juice s
hould be mixed with corn starch. Once the sauce boil, add oyster sauce and corns
tarch mixture. Cook until the sauce thickens, about 3 minutes and serve sprinkle
d with roasted peanuts. Served with rice. Source: Cooking with Luiz Cintra .....
.... Pav strawberries
1 liter of milk 1 small package of champagne biscuits 1 egg yolk (if desired) 1
packet of coconut chocolate cookies are four truffle flavor 1 packet of chocolat
e sprinkles 3 spoons (soup) 2 tablespoons cornstarch (soup) of the UCAR 1 tables
poon (cha) vanilla 1 box strawberries 2 1 1 1 spoons (soup) and filled with choc
olate powder without Aucar tablespoon margarine Aucar XCAR tablespoon milk
Chop strawberries and boiling with 1 tablespoon of Aucar. Line a pyrex wafers we
tted with milk. Place the yolk, vanilla, cornstarch and oaucar in milk and boil
and pour on biscuits, pour over the coconut cream, knead with the masters of cho
colate cookies and place on top of the cream. Then pour over the strawberries. F
aa a cream with chocolate in p, oaucar margarine milk, boil and pour over the st
rawberries and chocolate sprinkles and the last one to take refrigerator .... No
te: Use skim milk, half-light is ........ Pras in Red Wine with Pepper recipe co
lumn for the MRCI Zoladz Very Pleasure Cybercook Ingredients for 4 people - 4 pr
as - a pepper finger-to-grind - 2 cloves - 1 small piece cinnamon stick - 1 / 2
bottle of red wine (preferably Beaujolais) - 1 / 2 XCAR (ch) from Acar Method of
Preparation Peel the pras leaving the cable. Faa a straight cut at their bases
to stay in pras p while cooking. Cut the pepper in half without separating the t
wo halves. Mix wine with remaining ingredients and stir until dissolved oacar. P
lace in a pan pras high. The next few pras should be in each other to have notif
ied him in the background while cooking. Soak them with wine. Throw the pepper s
pray when you are boiling. Cook the pras in very high fire for about 15-20 minut
es, until the sauce reduce by half. Discard the peppers, remove the pras from th
e pan and cover with the syrup. .......... Fils Chicken with Chilli
Revenue for the column MRCI Zoladz Very Pleasure Cybercook for 2 people Ingredie
nts 1 breast fil a spoon (soup) 1 tablespoon (soup) 1 or 2 peppers 1 tablespoon
(soup) 1 tablespoon (soup) salt to taste chicken corn oil for butter and red pep
pers, vinegar balsmico of fresh thyme leaves
How to prepare Aqueao oil with the butter over high heat in a skillet with the s
ide and wide, splashing to the fat in the fire. Once the butter has melted, plac
e the chicken breasts and season with salt. Brown on both sides, add the chiles,
soak the meat with vinegar balsmico. Turn off heat and add the thyme. Serve wit
h rice or baked potatoes. ....... MOQUECA FISH 1 pound of fish into steaks wide;
XCAR palm oil, 2 large onions sliced, tomatoes, chillies, coriander and chives
cut will; one coconut milk, salt; Place in a pot the onions, tomatoes, parsley a
nd chillies with a little water. Add the fish slices and salt and cook over low
heat, putting at times,€a little boiling water, taking care to leave at the brea
k postas.Quando the fish is cooked, add the coconut milk and palm oil. Serve wit
h white rice and vatapd. http://www.asreceitas.hpg.ig.com.br ............... Boy
friend vinaigrette PUR COM peruvian Ingredients: 1.200 kg filet boyfriend cut in
to slices 100g 1kg carrot butter 200ml cream 100ml milk 200ml olive oil 2 tomato
es diced 1 onion, chopped 4 cloves garlic, chopped 24 stalks green asparagus, pr
cooked and diced
100g of sliced olives 1/2litro fish stock 1 cup dry white wine 1 tablespoon acet
o balsamico 20g of whole basil leaves 1 pinch of grated nutmeg Salt and black pe
pper kingdom fashion time, to taste decoration: grated raw potatoes on the coars
e grater and thrown into the frying pan with little oil, on fire by one or two m
inutes on each side. Ramos basil Preparation: Season the fish with salt and pepp
er. Put it in a pan with butter and a little water. Book it at the time to bake.
Peel the carrot, cook it in water and pass it by squeezing. Join him the cream,
milk, salt, black pepper and nutmeg kingdom. Mix well and set aside. Aqueao oil
in a skillet and add tomatoes, onion, garlic and asparagus. Sauté and add olive
s, fish broth, white wine, salt and pepper. Reduce for five minutes and at the e
nd add the aceto balsamico and basil. Reserve the sauce. Bake the fish in prpria
pan, for about ten minutes in hot oven, praquecido.
Assembly: Place the sauce in the dishes. Arrange the fish on top and beside the
carrot purée. Garnish with a net made of potatoes and the basil. ...............
....... Mushroom Sauce Ingredients 5 tablespoons (soup) of oil (50g) mdias 3 oni
ons, chopped (600 g) 400 g fresh mushrooms, shredded 1 tablespoon (soup) of dama
ge (4 g) 6 tablespoons (soup ) white wine (90 ml) 5 XCAR chicken broth (480 ml)
3 spoons (soup) heavy cream (45 g) salt to taste
Method of Making - aqueao olive oil in a pan and add onions - saute until the on
ions wilt - enter and damage the mushrooms - cook for 30 minutes or until mushro
oms are golden and without lquido - add the wine
-
cook, stirring occasionally and scraping the bottom of the pan, put evaporate at
the chicken broth and let reduce by half remove from heat separate half of the
mushrooms to transfer to the glass processor until creamy coat and back to the p
an to incorporate the cream, add the mushrooms separately and set the salt to a
boil, remove from heat
Yield - 46 spoons (soup) of 14 g Preparation time - 30 minutes (plus 40 minutes
of cooking) Calories - 18 per teaspoon suggestions to serve - with pasta or poul
try meat .......... .. Delicious coconut pie Cuisine Special
Ingredients 150 g Achar 400g plain flour 2 spoons (soup) in yeast p 150 g butter
2 eggs
For cream filling: - 2 spoons (soup) of cornstarch - a liter of milk - 2 egg yol
ks - 2 spoons (soup) of Acari - Bark thin a limo for the coconut candy - 200 g o
f granulated Acar - cup (American type) of water - 200 g of fresh grated coconut
- 3 egg yolks - 1 tablespoon (ch) Essence of vanilla
Preparation Add 150 g of sugar, 400 g of wheat flour, 2 spoons (soup) of p in ye
ast, 150 g of butter and 2 eggs. knead well. Divide the dough into two equal par
ts. Open one part of the mass within a plastics bag with the aid of a roll and l
ine a baking sheet striated (pan for quiche) round (diameter of 27 cm). Top with
the cream filling and the coconut. Place the remaining dough, cut into strips a
nd open cross.
Brush sifted 1 egg yolk on the strips. Bake at 180C for 40 min. Remove from pan
after cooling. For cream filling: Dissolve 2 tablespoons (soup) of corn starch i
n milk production. Add 2 egg yolks and 2 tablespoons (soup) of mite. Take the fi
re mdio, with a thin skin of a lemon, stirring constantly until it thickens (for
about 10 min). Remove the peel of lime. Place the cream over the batter into th
e pan. Cover with coconut. For the coconut: Boil 200 g of granulated glass Acar
(American type) of water at point of wire. Add 200 g of fresh grated coconut and
3 gems. Stir well over low heat until thick to get a coconut. Remove from heat,
add 1 tablespoon (ch) Essence of vanilla and use of the cream. Yield: 10-12 peo
ple Cost of revenues: between $ 6.00 and $ 8.00 ........... Cake Cuisine Romeo a
nd Juliet by a wire Host: Flvia de Almeida Fernandes - Bahia
Ingredients For the dough: - 1 XCAR (ch) from Acar - 150 g margarine - 2 eggs -
250 grams of flour - 1 / 2 cup (American type) of milk (XCAR ch) - 1 tablespoon
(dessert) p in yeast For the filling / topping: - 1 XCAR (ch) of guava paste, cu
t into chunks (squares) - condensed milk (x face ch) - XCAR (ch) shredded coconu
t - XCAR (ch) grated parmesan cheese (or cheese that you have at home)
Preparation For the dough: Beat 1 XCAR (ch) of Acari and 150 g of butter until f
luffy. 2 Add the eggs one by one. Put gradually 250 g of wheat flour, alternatin
g with glass (American type) of milk.
By last, add 1 tablespoon (dessert) from yeast (become a heavy weight). Put the
dough in a baking pan or refractory round (25 cm x 4.5 cm) greased and floured,
lined with parchment paper. For the filling / topping: Sprinkle over the batter
a XCAR (ch) of guava paste, cut into chunks and cover with tin of condensed milk
. Mix XCAR (ch) grated coconut with XCAR (ch) cheese parmesoe put on the cake. P
lace in oven pr-heated to 180C and bake for 25 minutes (covered with papelalumni
o). Remove the paper-aluminum and allow another 10 minutes to brown. ...........
.. Cooks First Trip. Secrets of the rice fluffy rice Some tips for the rice is t
astier: 1. Once ready, let the rice stand for several minutes before serving. 2.
Loosen the coarse with a fork, gently. 3. If you want, increase the recipe by a
dding a XCAR grated carrot when the rice is almost dry and two spoons (soup) of
parsley after the end of cooking. . Feijo Feijo unique homemade beans For a rich
er, pressure cooker add two small chunks of bacon, smoked sausage or slings. Who
likes a sweet taste can sauté a chopped onion in oil before adding the garlic t
o cook the beans. . Beef Steak Milanese breaded crispy Care guaranteeing appeara
nces and flavor. 1. With a knife, faa superficial cuts and diagonal on both side
s of each steak. This will prevent them from shrinking at the time of frying. 2.
If you want a different taste, replace the garlic with a spoon (ch) mustard for
each steak. 3. For a thicker crust, add a third stage at prepare the steaks: be
fore dipping them in egg, put them in flour, and last, in the breadcrumbs. . Cau
liflower au gratin Cauliflower gratin irresistvel One trick: when cooking, add 1
tablespoon (soup) of milk (for the cauliflower to be more clear) and a chunk of
soft po (for reduce the smell of vegetables).
. Fried egg fried egg that sticks to Adapt the recipe to your taste: 1. If you p
refer a runny yolk, turn off the heat once it reaches the bright yellow color. T
he yolk should be cooked more opaque. 2. If you want a less crispy egg, use a no
nstick skillet and a little oil. . Crisp in Who likes potato chips? Much attenti
on to detail: 1. To see if leo est at the right temperature, put a wooden spoon
in the center of the pan. Should form small bubbles around it. 2. important pota
to fry slowly. The smaller the pore, the lower the possibility of the oil to coo
l and potatoes become too oily. . Orange Cake Orange Cake for lunch What to do t
o grow your cake and appear: 1. Use eggs at room temperature. 2. Beat egg whites
in a clean container and dry, preferably metal, glass or dinnerware. Avoid of p
lastic. Add a pinch of salt to make them more bulky. 3. If you want a stronger o
range flavor, sprinkle the baked cake j and still hot with a mixture of 4 tables
poons (soup) of Acari and XCAR half of orange juice. ---------------------------
----------------------- ---------------------------- YOU KNOW THAT ... The water
in which they cook eggs tima for watering plants? This is because, during cooki
ng, it removes clcio bark. ................... Eggshells mixed in a blender so o
ne of the best for sharpening metal blades? ................... Egg shells mixed
with the fashions of land plants, a fertilizer wonderful? ................... T
he egg white mixed with lime in p, a tima glue for porcelain? ------------------
-------------------------------- SMART TIPS ----------------------- Many recipes
call for polenta warm or hot water. But the secret to a light polenta and witho
ut gruminhos prepare it with cold water and go stirring with a wooden spoon unti
l it boils and thickens. Cooking time
On average 40 minutes (for the fub that the pr-cooked). ...................€A qu
ick tomato sauce? Saute a can of peeled tomatoes in olive oil with chopped garli
c for 5 minutes. Join a XCAR orange juice and cook for 10 minutes. Serve over pa
sta, pizza, etc.. ................... A cover of cake quick and easy? Mix equal
parts of sour cream and yogurt. Sweeten with confectioners mite. ...............
.... Want to chill the champagne in 20 minutes? Place ice cubes in a bucket, a f
ew glasses of iced water and 4 tablespoons (soup) salt, preferably coarse. Accom
modate the bottle and fill with water and ice at filling. This tip is used to ch
ill wine and beer. -------------------------------------------------- ----------
------------- Small tips to make your life easier in the kitchen, what should I
do to eliminate the slime of okra? And how can I prepare a partridge? How do I c
alculate the quantity of raw beans per person? How do I thaw seafood? These and
other doubts so common as you might imagine. We prepared a canopy with hints and
tips for success imprescindveis day-to-day. To eliminate the baba of the okra,
wash it still whole, dry it and put it in a bowl with a little lime juice, let s
tand for 15 minutes. Then rinse slightly, cut and cook. ................... Part
ridge can be roasted, fried or soaked, but the first is the best way of preparat
ion. It is recommended to cover the partridge with bacon to prevent the meat get
s too dry. Partridge also tima for sauteed and seasoned with any alcoholic bever
age (brandy, white wine or champagne). ................... Calculate the beans:
1 XCAR of raw beans serves three people after you're done. ................... T
o thaw seafood, place the package or container in the refrigerator and let thaw
slowly, without taking the pack. ................... For the fries stay crisp an
d, after cutting, place them in boiling water for a few minutinhos and then in w
ater with ice. Drain well, fry in deep oil and drain on paper towels. ..........
......... After chopping fruits and vegetables, d the greatest work cleaning the
grater. The best way to cover it with film plastic, es ent grating. ...........
........ Never refreeze food that you removed from the freezer, but came to use.
................... When the pur is very watery, just sprinkle the mixture with
a little milk p. ................... Before frying bananas, pass it into flour.
So it's in
is soaked in fat. ................... To keep cauliflower white, add a little mi
lk to the cooking water. ................... One tablespoon (ch) of gelatine in
p, is equivalent to a leaf. ................... If the cookies stick to the pan,
put them on the flame for several seconds. They soltaro easily. ...............
.... For the cake from sticking to the plate in what will be desenformados, spri
nkle the dish with mites icing. ................... Where freeze some dish ready
, avoid temper it a lot, because the freezing enhances the flavor of seasonings.
................... Nutritional Tip: Instead of greasing a cake with flour, use
oatmeal, bread crumbs or wheat bran. Beyond the healthy, the cake takes on a di
fferent texture. ................... To make a perfect fried egg, you must greas
e the pan with oil or butter and place the egg. Cover and cook over moderate at
the desired point. Season and serve. ................... The fish sticks in the
pan and gets more flavor to the bottom of the pan is lined with a layer of slice
d raw potatoes. ................... To reuse the leftover baked potatoes, soak t
hem in hot water and bake for 20 minutes. ................... Yogurt with grated
onion mixture very nice to put on baked potatoes. ................... For coati
ng chunks of chicken without making a mess, place the flour in a bag plastics. A
dd the chunks of chicken and shake until well blended. -------------------------
------------------------- HEALTH TIPS ----------------------- You Know ... Garli
c considered a powerful disinfectant? People nmades desert wore garlic cloves to
defend themselves against insect bites. ................... Rice one of the foo
ds rich in carbohydrates, so that sources of energy? The water in which rice was
cooked excellent in the treatment of diarrhea of children. ...................
The seeds of fennel, taste the same as that ans, only used as a spice in foods a
nd also prepare on a ch of calming and digestive systems. ................... Th
e chayote a food low in nutrients.€Should be prepared with other foods that make
up this poverty on nutritional values, such
as white sauce, cream, eggs, etc.. ................... The whey in the yogurt sh
ould be eliminated because contm protenas high value biologically. The yogurt sh
ould be stored in clear glass containers, because the right hand light vitamin B
2 on the product. ................... Cauliflower very rich in minerals and has
a reasonable amount of vitamin A. As the fat is indicated for weight loss diets.
................... A good slice of mamo eaten fasting every day, ensures the p
roper functioning of the kidneys and liver oil. ................... The main nut
rient rich carrot carotene, an element that during the digest is transformed int
o vitamin A, important for the eyes, skin and mucous membranes. Also a food for
schemes because the thymus is fat. For a vegetable to be rich, it is recommended
consumption of at least two carrots mdias week. ................ Meatloaf Board
culinaris Mauro Rebelo Ingredients: Meat 1/2kg fashion fashion a language peppe
roni (optional) 1 small onion, grated 3 cloves garlic, crushed 2 tomatoes, chopp
ed 3 pes French kids and squeezed 1 tablespoon (coffee) laurel p 1 pinch black p
epper 1 tablespoon at p (dessert) salt or to taste 1 XCAR parsley and chives cho
pped wheat bran or bread crumbs to sprinkle on top How to prepare: Mix all ingre
dients except wheat bran at the dough homognea. Place on a greased with margarin
e. Sprinkle bran on top. Bake at low blush on top. obs.: If you use the language
Calabrian then decrease the amount of salt. You can substitute the seasonings (
garlic, onion and salt) per 1 / 2 package of cream of onion P. Get a flavor more
active. .................... Cake Cuisine Romeo and Juliet by a wire Host: Flvi
a de Almeida Fernandes - Bahia
Ingredients For the dough: - 1 XCAR (ch) from Acar - 150 g margarine - 2 eggs -
250 grams of flour - 1 / 2 cup (American type) of milk (XCAR ch) - 1 tablespoon
(dessert) p in yeast For the filling / topping: - 1 XCAR (ch) of guava paste, cu
t into chunks (squares) - condensed milk (x face ch) - XCAR (ch) shredded coconu
t - XCAR (ch) grated parmesan cheese (or cheese that you have at home)
Preparation For the dough: Beat 1 XCAR (ch) of Acari and 150 g of butter until f
luffy. 2 Add the eggs one by one. Put gradually 250 g of wheat flour, alternatin
g with glass (American type) of milk. By last, add 1 tablespoon (dessert) from y
east (become a heavy weight). Put the dough in a baking pan or refractory round
(25 cm x 4.5 cm) greased and floured, lined with parchment paper. For the fillin
g / topping: Sprinkle over the batter a XCAR (ch) of guava paste, cut into chunk
s and cover with tin of condensed milk. Mix XCAR (ch) grated coconut with XCAR (
ch) cheese parmesoe put on the cake. Place in oven pr-heated to 180C and bake fo
r 25 minutes (covered with papelalumnio). Remove the paper-aluminum and allow an
other 10 minutes to brown. ....................... ALPINA STRAWBERRY PIE Ingredi
ents: Pastry 6 eggs 7 tablespoons (soup) to impose undue nine spoons (soup) flou
r 3 tbsp (tablespoons) unsalted butter, melted Mousse 1 box strawberry gelatin 1
/ 2 x face (ch) of boiling water 1 / 2 XCAR (ch) of cold water 1 envelope unfla
vored gelatin 4 tablespoons (caf) of water 1 can sweetened condensed milk 1 can
cream
100g white chocolate Arcor Coverage Complements a box of strawberries, chopped 3
00g whipped cream Instructions: Preparing the dough Whisk the eggs with oacar un
til doubled in bulk. Place the flour and v involving well. On the last one put t
he butter and mix. Bake in greased and floured rectangular frma. Once baked, cut
 with a hoop in the desired size of the assembly of the pie. Preparation of mous
se Alpine Melt chocolate in double boiler. Dissolve gelatin in boiling water. Pl
ace in blender, whisk, add the chocolate, condensed milk, and the last one for c
old water. Mix the cream and assemble the pie. Assembling the pie Put a layer of
po l, a mousse, one of a strawberry whipped cream and chopped finish at all. Mi
ld to cool and decorate with strawberries ............. Mini pizza potato Cuisin
e Viewer Ingredients 1 tablespoon (ch) of garlic salt and 400 g of boiled potato
es (hot and squeezed) 50 g grated parmesan cheese (drain mdio) 1 egg yolk 2 tabl
espoons ( soup) of cornstarch oil for frying
For the topping: - mdios 3 tomatoes peeled and seeded diced - 2 tbsp (tablespoon
s) of olive oil - 1 tablespoon (ch) of organo - seasoned salt to taste - 100 g g
rated mozzarella cheese (thin thick) Hints of coverage: - toasted and chopped ba
con with cheddar cheese - Gorgonzola cheese with basil leaves Preparation: Mix 1
tablespoon (ch) of garlic and salt with 400 g of potatoes cooked and squeezed,
still hot . Let cool. Add 50 g of grated parmesan cheese, 1 egg yolk and 2 table
spoons (soup) of corn starch. Knead well. About a plastics bag open and floury,
open the dough with the aid of a
roll. Leave it to thick. Cutting discs with a cutter or the mouth with the aid o
f a common cup (more or less in diameter of 7 cm) and deep fry in oil gilding on
both sides. For the topping: Place the potato discs in a large pan, next to one
another. Mix 3 mdios tomatoes peeled and diced with seeds 2 spoons (soup) of oi
l, 1 tablespoon (ch) of organic and seasoned salt to taste. Put a little on each
disk and cover with grated mozzarella. Mdio Bake for 15 minutes or until cheese
melts. Serve hot. Yield: 16 mini-pizzas Preo potato recipe: $ 4.00 ............
........... Pastis de Nata Hello dear friend Here's a recipe for pastis cream fa
st. This recipe book Tastes of Ancient Lublé Medeiros pastis cream Ingredients:
puff pastry (can be a pack of frozen dough made and j), 10 egg yolks, 5 dl (deci
liter) of cream (guess is called the cream be? ... are sold in packets and serve
also to impose undue doing when beats with whipped cream, if you have doubts I
ask a Brazilian friend); 10 tablespoons impose undue Prepare: Spread the puff pa
stry, following the instructions on the packaging, or have done according to wha
t extend do you think best. Buy some small ways and lining them with mass. Howev
er, let it boil (put on fire) in a pot, after beating the yolks with the cream a
nd oacar. Let the mixture thickens, stirring constantly with a wooden spoon. Let
the custard cool. Then pour a tablespoon of cream in each of the tiny forms tha
t j esto lined with pastry. Bake at seeing that the mass est crispy golden brown
and cream. More than a candy lol cu Bacon Ingredients: 500g of sugar, 250 grams
of almond kernels, 50 g of flour (to say here except we use white wheat flour a
nd usually this cake flour j has yeast), 3 whole eggs (yolk and white), plus 5 e
gg yolks, Acar pil (this seems a mite and tiny grozinhos in the car in p (which
seems flour)) to prepare a sprinkling mode: In a thumbtack light the fire (fire)
oacar covered with water at the point of achieving espadana (with the spoon you
put l Aucar in and see that he runs like a straight wire). Remove from heat and
add the peeled and chopped almonds. Bring back the fire until boiling and let c
ool slightly. Meanwhile, beat eggs and egg yolks and stir the mixture. Connect t
he remaining flour (add the flour to the cream but that did all the other ingred
ients) and light the fire again shortly. Spoon into a
smeared with butter, margarine, what you want, and bake temperature the average.
When cooked, unmold and cool after a little dust with oacar pil. Attention must
be of this form of foodstuff as pie (pie here is called), round and without bur
ado in the middle. This sweet really sweet lol and features of Portugal, with a
sweet conventual ............... APPETIZER OF PSSEGO 1 6 1 1 can of condensed mi
lk pssego halves in syrup tin (same measure) vodka ice frma
Beat all ingredients in blender and serve ............... Useful Tips !!!!!!! -
To keep the cake fresh, wrap it s on transparent paper with a chunk of ma. - If
you must use lower-quality flour in the recipe you are preparing, sift it twice
ene fill the XCAR indicated in the recipe at the mouth. - For the top of the cak
e in the toast before cooking the rest, put a pan with warm water at the bottom
of the oven. - For your pies are well Coradinho, brush the dough with milk befor
e baking. - When doing some pie recipe that takes a lot of fat (animal or vegeta
ble), use cold water to prepare. * Withdrawals of the Journal of Pure Flavor-Swe
et Blender, 2 years, n9 ............. Cod hidden Ingredients: cod, parsley, oliv
e oil, garlic, onion, cilantro (do not know if there is an herb aromtica)€chili
(made with spicy chilli and olive oil), potatoes, eggs and olives Saute cod, pre
viously soaked and cut into slivers in olive oil, chopped garlic, onion, parsley
, coriander and a little chilli. Part fry the potatoes and cut into thin strips
and mix in small cod. Wrap everything well, and at serving time, bring back the
fire in a pan and pour the beaten eggs in preparation of cod and chips, stirring
constantly without stopping at a little bake eggs. Garnish with olives and chop
ped coriander. Accompany with a good salad ...................
Torta Napolitana of Blender culinaris Mauro Rebelo Mass: 1 XCAR (ch) leo XCAR 3
(ch) milk 2 eggs 2 spoons (soup) 2 tablespoons yeast (ch) salt 1 x face (ch) cor
nstarch 1 XCAR (ch) of wheat flour How to prepare the dough: Place the oil in a
blender, milk, eggs, yeast and salt. Beat just to mix a little. V gradually putt
ing the cornstarch and flour. Filling: 300 gr of grated ham, 300 grams of mozzar
ella cheese, grated (coarse grater) 3 tomatoes peeled and chopped seeds, organic
taste 1 tablespoon (ch) salt mode of arming: Grease a round shape average and d
epeje half of the dough, then place the ham, mozzarella, tomatoes and seasonings
. Cover with the other half of dough. Bake in preheated oven for about 25 minute
s. TIP: Use language pepperoni and chopped olives in the stuffing ... will be a
Delco. ..................... Chicken Calzone with cheese Cuisine Special Ingredi
ents For the dough: - 1 disc of dough BSIC pie-baking without pr For the filling
: - 2 tbsp (tablespoons) butter - 1 onion, chopped - 3 cloves garlic dents - Red
pepper to taste - herbs to taste (slvia, thyme and basil) - 1 spoon (soup) of w
heat flour - 1 can of tomato sauce - 2 tomatoes peeled and seeded, chopped - kg
chicken breast cooked and shredded - Salt to taste - 250 g cream cheese - Organo
to taste - 2 egg yolks for brushing - grated parmesan cheese to taste For the d
ough pie BSIC - 1 x face (ch) of warm water
-
XCAR (ch) warm milk 2 yeast tablets biologically po for a pinch of salt 1 pinch
impose undue spoon (soup) of oil 650 g of wheat flour
To cook the chicken: - 3 spoons (soup) of oil - kg of chicken breasts - 1 onion,
chopped - 2 cloves garlic - Pepper-finger-to-grind chopped to taste - Herbs (on
e for each branch : rosemary, slvia, thyme, marjoram) - 1 tablet of chicken stoc
k dissolved in 500 ml of hot water (to cook the chicken) - Salt to taste
Preparation For the filling: In a saucepan, place 2 scoops (tablespoons) of butt
er and saute a chopped onion, 3 cloves garlic, chilli and herbs to taste (slvia,
thyme and basil). Add a spoon (soup) of wheat flour. Stir vigorously. Add 1 can
of tomato sauce and 2 tomatoes peeled and seeded chopped. Stir well. Join kg of
chicken breast cooked and shredded, and cook for 5 minutes over low heat. Adjus
t the salt and let cool. For mounting the calzone: In order for pizzas numerals
35, greased and floured, place a disk of pizza. Spread the filling in the cold h
alf of the disc open. Top with 250g of cream cheese. Close the dough like a pie,
brush the egg yolks and sprinkle cheese parmesoa taste. Bake in oven mdio pr-he
ated (170C) and allow 25-30 min. For mass BSIC pie: In a bowl, mix 1 XCAR (ch) o
f warm water, XCAR (ch) of warm milk and yeast two tablets for biologically po .
Add a pinch of salt, a pinch of Acari and spoon (soup) of oil. Place 650 g of w
heat flour slowly and stir until dough evenly. Divide the dough into 6 pieces an
d let rest for 20 min. Open the disk masses as pizza and place on a greased and
floured and spread the filling chosen. To cook the chicken: Saute chicken in oli
ve oil, onion, garlic and chili-finger-to-grind. Add the herbs, add the chicken
broth gradually. Adjust the salt and cook for about 30 min on fire East. .......
........................... Cake Prestgio Light
A pore = 1 slice (90 g) Numbers of pores = 14 Nutritional value and calrico by p
ore carbohydrate calories = 83 kcal = 6.9 g = 3.7 g protenas lipdios = 4.1g If y
ou do diabetics, noh need to prepare cake without sugar, because the difference
in calrica compensate for the loss of flavor and growth. This especially for tho
se who can eat the Acari and also want to celebrate. As always, the mass in the
grow much, so if you have guests, faa two recipes and stuff.€Ingredients 4 eggs
1 spoon (soup) of adoante 2 spoons (soup) flour 2 spoons (soup) p diet chocolate
in a spoon (tablespoon) baking p light margarine for greasing flour for dusting
f rma a glass of diet soda to moisten the pie filling 1 1 / 2 cup skim milk 1 p
ackage coconut pudding flavored diet
Coverage - 1 1 / 2 cup skim milk - 1 package chocolate flavor pudding diet - 50
g shredded coconut
Method of Preparation Beat the egg whites. Add the egg yolks and the adoante. Ad
d the flour, baking powder, chocolate mixture and mix lightly p. Pour into greas
ed and floured frma, bake in oven mdio, pr-heated for 15 minutes. Turn out, cut
in half and set aside. Stuffing Mix one cup of milk with pudding op and heat to
thicken. Remove from heat, add the remaining milk and stir well. Faa the same pr
ocedure for the coverage. Assembly Cut the cake in half, umeda with half a glass
of soda and put the stuffing. Cover with another piece of cake moistened, sprea
d the icing and decorate with grated coconut. Cyberdiet ...................... P
izza po Reuse Food
Ingredients 3 pes old hard tomato sauce filling their preference grated parmesan
cheese 200 g mozzarella cheese Olive oil for greasing
For the tomato sauce - 1 onion, chopped - 3 cloves garlic - 3 tbsp (tablespoons)
of olive oil - 2 cans of tomato sauce ready - Salt to taste - taste Manjerico
Preparation Cut the feet into slices about 1 cm thick. Grease a baking dish (dia
meter of 35 cm) with oil and place the slices of the feet. Fill the pan. On top
of the slices, place the tomato sauce (enough to cover the slices) and then plac
e the filling of your preference. On top of the filling, add more tomato sauce.
Cover with slices of mozzarella cheese and sprinkle grated parmesan cheese. Bake
in oven for 40 min pr-heated to 180C. For the tomato sauce: Sauté onion and gar
lic in olive oil and add the tomato sauce ready. Cook over low heat for about 10
min. Adjust salt and add the basil. Suggestions for assembling the pie - Po - T
omato Sauce - 150g mozzarella, cut into strips or 200 g of sliced ham or sliced
pepperoni - Tomato - Olives - Organic - 150 g of sliced mozzarella or filling of
your preference - Finalize sprinkling 50 g of grated parmesan cheese ..........
........... 10 foods to live some of the best known food j that science has prov
en to be able to prevent illnesses and the amount indicated to maximize their be
nefits * Photos Claudio Meletti
OATS Helps lower bad cholesterol, LDL. Awarded the Seal of reducing the risk of
illnesses Cardiac FDA, the American agency for food control and recommended reme
dies Quantity: 40 grams per day or 60 grams of bran flour Garlic reduces blood p
ressure and protects the heart by decreasing the rate of bad cholesterol and inc
rease nveis of good cholesterol HDL. Research indicates that it can help in the
prevention of malignant tumors Recommended amount: a tooth for a day (to lower c
holesterol and blood pressure) OLIVE OIL Assists in the reduction of LDL. Your i
ntake in place of margarine or butter can reduce up to 40% the risk of illnesses
of the heart Recommended amount: 15 ml per day or a spoon (soup rasa) CHESTNUT-
DO-PAR Thus as walnut, pistachio and almond, assists in the prevention of proble
ms arrest. Also won the seal of reducing cardiovascular illnesses FDA Recommende
d amount: 30 grams per day or five to six units CH GREEN assists in the preventi
on of malignant tumors. Studies indicate that it may decrease the diseases of th
e heart, prevent kidney stones and assist in the treatment of obesity Recommende
d amount: Four to six XCAR per day (to reduce risk in gastritis ecncer es phage)
MA Helps prevent malignant tumors, says Michael Roizen omdico. Regular consumpt
ion of various fruits helps in reducing illnesses in the arrests and Blood press
ure, besides to avoid illnesses such as eye cataracts Recommended amount: five p
ores per fruit days FISH Fish 3 mega-rich such as sardines, cod and psalm, so po
werful allies in the prevention of heart attacks and strokes. Studies also indic
ate that reduce arthritis pain, improve depressions ocrebro protect against illn
esses like Alzheimer's Recommended amount: at least 180 grams per week (to reduc
e the risk of cardiovascular illnesses) SOY Helps reduce the risk of cardiovascu
lar illnesses, according to the FDA. Regular consumption may reduce the nveis ba
d cholesterol by more than 10%.€H referrals that also helps to soften the incmod
os ocncer of menopause and prevent breast and clon Recommended amount: 150 grams
of soybean grain per day, equivalent to a XCAR Call (to reduce cholesterol) TOM
ATO assists in the prevention of CNCer of prstat Recommended amount: a half and
spoon (soup) of tomato sauce per day WINE RED A red grape, this in wine or juice
, helps increase good cholesterol and prevents the buildup of fat in artrias, pr
eventing illnesses of the heart
Recommended amount: two glasses of grape juice or a taa of red wine per day * Th
e quantities of food listed refer only to prevent the diseases specified. The id
eal dosage to fight the other yet been identified by researchers at ............
....... In the dust sheet sandwich with meat filling Cuisine Special Ingredients
6 feet sheet cut to size 20 cm x 30 cm Filling Meat Sauce w mustard lettuce, cu
t into thin slices
For the meat filling: - 4 tablespoons (soup) of oil - 500 g of meat cut from the
tip of a knife - 200 g mushrooms, sliced - 3 cloves garlic - 1 onion - red pepp
er to taste - Salt to taste - Herbs chopped to taste (slvia, parsley and scallio
ns) - 1 spoon (soup) of wheat flour - 250 g cream cheese For the sauce mustard -
3 spoons (soup) of mustard - XCAR (ch) mayonnaise - 1 clove garlic, chopped - 2
spoons (soup) of grated parmesan mdio - 3 spoons (soup) of oil - Salt to taste
Preparation For the meat filling: In a saucepan with 4 tablespoons (soup ) olive
oil, cook 500 g of meat cut from the tip of a knife, 200 grams of sliced mushro
oms, 3 cloves garlic, 1 chopped onion and red pepper to taste for about 10 min o
n fire East. Adjust the salt. Add a spoon (soup) of wheat flour. Stir well to co
ok the flour. Add 250 grams of cream cheese and herbs. Let cool. For the mustard
sauce: Mix all ingredients and set aside. For the assembly of sandwich: Brush t
he mustard sauce in the dust sheet. Pour 3 spoons (soup) of meat filling on one
side of the po, double wrap, pressing the filling to stay compact, and fold the
sides.
Put some lettuce, cut into thin slices and finish rolling the sandwich. Cut diag
onally and serve. ..................... Po sandwich in foil stuffed with dried t
omatoes and buffalo mozzarella Cuisine Special
Ingredients 6 feet sheet cut to size 20 cm x 30 cm 400g of buffalo mozzarella, c
ut into strips 100g dried tomato cut into strips like the hand of Organo circle
cut into thin slices sauce, black olives
For the sauce of black olives - XCAR (ch) of mayonnaise - XCAR (ch) black olives
without expensive - 3 spoons (soup) of oil - Salt to taste Preparation For blac
k olive sauce: Whisk all ingredients in blender and reserve. For the assembly of
sandwich: Mix 400g of buffalo mozzarella, cut into strips with 100 grams of dri
ed tomato, cut into strips. Season to taste with organo. Brush the sauce of blac
k olives in the dust sheet. Place 4 tablespoons (soup) of the preparation of moz
zarella and sun dried tomato wrap and double sheet option, pressing the filling
stay compact. Put a little circle cut into thin slices. Fold the sides and finis
h rolling the sandwich. Cut diagonally and serve. ....................... Bjokas
, sandwiches in foil po turkey breast with stuffing and vegetables Cuisine Speci
al
Ingredients - 6 people cut sheet size 20 x 30 cm - 200 g of sliced turkey breast
-
2 grated carrots 2 zucchini and sauteed shredded and sauteed grated parmesan che
ese to taste XCAR (ch) mayonnaise
For the steamed carrot - 2 spoons (soup) of olive oil - 1 clove garlic - minced
onion - red pepper to taste - chopped herbs to taste (basil, thyme, marjoram) -
2 carrots, grated - Salt to taste For steamed zucchini - 2 tbsp (tablespoons) of
olive oil - 1 clove garlic - minced onion - red pepper to taste - chopped herbs
to taste (basil, thyme, marjoram) - 2 zucchini grated - Salt to taste
Preparation for the steamed carrot: a pan with 2 spoons (soup) of oil, sauté 1 c
love garlic, chopped onion, red pepper and chopped herbs to taste. Add the grate
d carrot and saute for 5 min in fire East. Adjust the salt. Let cool. For steame
d zucchini: In a pan with 2 spoons (soup) of oil, sauté 1 clove garlic, chopped
onion, red pepper to taste and the chopped herbs. Add the grated zucchini and sa
ute for 5 min in fire East. Adjust the salt and let cool. For the assembly of sa
ndwich: Brush the mayonnaise in po sheet.€Place 4 slices of turkey breast, 2 spo
ons (soup) and fried shredded carrot 2 tablespoons (soup) of grated zucchini and
steamed about a lateral po. Sprinkle grated parmesan cheese, fold the sides and
finish rolling the sandwich. Cut diagonally and serve. ......................