Escolar Documentos
Profissional Documentos
Cultura Documentos
A Professional Paper
By:
Crystal Vasquez
Spring 2016
___________________________________ ___________________________________
Kathryn Silliman, PhD, RD Dawn Clifford, PhD, RD
Graduate Coordinator Chair
___________________________________
Michelle Morris, PhD, RD
1
ABSTRACT
influence physical and mental health. Efforts are often made to lose weight in an
cycling, also appears to have negative effects on physical and mental health. Many
of the same negative health consequences that are linked to weight stigma are also
associated with repeated dieting and weight cycling. The purpose of this study was
and weight cycling. This cross-sectional study included surveys from 328
were female, and average BMI was 29.9 kg/m2. There was a strong, positive
correlation between weight stigma and the likelihood of a person dieting, which was
stigma and gender significantly predicted the likelihood of dieting. There was a
positive relationship between perceived weight stigma and the likelihood of dieting,
when controlling for gender (r=.20, n=192, p=.005) and gender had a small effect.
with dieting and weight cycling. Results suggest that individuals experiencing
weight stigma may turn to dieting to reduce stigma. Given the rate of weight regain
following most weight loss attempts, this solution is rarely effective and may initiate
2
weight cycling, thereby worsening health status and perceived weight stigma. More
Introduction
Weight Stigma/Discrimination
size. Stigma, bias, and discrimination can manifest in several forms from verbal
that is too small for obese individuals) (Obesity Society, 2010). Some common
weight-based stereotypes are that overweight or obese people are lazy, sloppy, lack
willpower or discipline, and have lower intelligence levels than their lower weight
with obesity (Schafer & Ferraro, 2011). Perceived weight discrimination is shown to
increase the likelihood that a person will become obese or remain obese over time
(Sutin & Terracciano, 2013). In the Health and Retirement (HRS) longitudinal study,
participants who were not obese, yet experienced weight discrimination were 2.5
3
times more likely to become obese after four years compared to participants who
stigma are more likely to have higher C-reactive protein levels than those who are
obese and do not experience discrimination (Sutin, Stephan, Luchetti, & Terracciano,
levels, weight stigma is associated with higher biochemical stress marker levels,
such as cortisol and oxidative stress (Tomiyama, et al., 2014). Increased cortisol
levels are a risk factor for multiple health conditions, including hypertension,
cardiovascular disease and diabetes (Muennig, 2008). Increased cortisol levels also
increase food consumption and decrease the psychological and physiological reward
centers in the brain (Tomiyama, 2014; Adam & Epel, 2007). Weight stigma, body-
related shame and guilt may also lead to increased caloric consumption and
disordered eating patterns (Schvey, Puhl, & Brownell, 2011; O'Hara, Tahboub-
Weight stigma also affects mental health. Those who have perceived weight
stigma had an increased risk of depression, anxiety, lower self-esteem, poor body
image and disordered eating (Puhl & Heuer, 2009; Weiss, 2007; Puhl & Latner,
Weight Cycling
Efforts are often made to lose weight in an attempt to negate weight stigma.
Given the rate of weight regain following most weight loss attempts (Mann, et al.,
4
weight cycling, which appears to have negative effects on physical and mental
health. In a nested study of the Nurses Health Study II, 2,476 young and middle-
aged women provided information regarding weight cycling over a five-year period
(Field A. E., Manson, Taylor, Willett, & Colditz, 2004). Field and colleagues reported
that weight cycling was associated with greater weight gain, decreased physical
activity, and higher prevalence of restrictive and binge eating patterns. They also
found that amongst weight cyclers, the higher the baseline BMI, the more weight
was gained during the re-gain period of weight cycling. In a cross-sectional survey
of 923 German adults de Zwaan and colleagues reported that weight cyclers
exhibited more depressive symptoms than non-cyclers (de Zwaan, Engeli, & Muller,
2015).
Not only can weight cycling have mental health consequences, but it can also
adiposity, elevated blood pressure, elevated fasting plasma glucose, high serum
triglycerides, and low high-density lipoprotein (HDL) levels (NIH, 2011). In addition,
weight cycling is associated with increased risk for hypertension (Guegnono, et al.,
2000), excess body fat and excess abdominal fat (Cereda, et al., 2011), as well as
heart rate and insulin levels (Montani, Schutz, & Dulloo, 2015; Yatsuya, Tamakosi, &
Yoshida, 2003). Short-term weight cycling may also have an impact on glucose
stable men, participants had impaired insulin-sensitivity at the end of the induced
5
The overall relationship between weight stigma, dieting and weight cycling is
weight gain and in a positive feedback loop. In analyzing the research on weight
leads to stress, which then leads to increased eating and increased cortisol levels,
based stigma, furthering the cycle. Exiting this cycle may prove to be difficult.
Many health care professionals promote losing weight and maintaining that
weight loss as the optimal strategy for breaking the cycle. However, long-term
weight loss maintenance is illusive for many and is stressful (Tomiyama, Ahlstrom, &
Mann, 2013). Exercise may help individuals exit the COBWEBS cycle, as physical
activity is shown to reduce depression, anxiety and stress (Salmon, 2011), and
improve body image, even in the absence of weight loss or body shape change
(Vartanian & Novak, 2011; Field A., Manson, Taylor, Willett, & Colditz, 2004).
Farrow and Tarrant examined the relationship between body dissatisfaction and
2009). OBrien, et al reported that weight stigma was correlated with greater
6
emotional eating and uncontrolled eating in a study of 634 college students
and Saldana, 38% percent of participants had dieted within the past year and 44%
2014). Researchers determined that those who dieted and over-evaluated their
weight and shape were 2.31 times more likely to binge eat than those who did not
diet.
stress, as are dieting behaviors and weight cycling. Furthermore, the ineffectiveness
of dieting in the long-term is often blamed on the individual, furthering shame and
stress (Tomiyama, 2014). Many of the same health consequences that are linked to
weight stigma are also associated with weight cycling. If weight stigma and weight
weight stigma and the incidence of dieting behaviors and weight cycling among
weight stigma will be more likely to diet, and also to report weight cycling.
Subjects
research study via a convenience sampling technique through social media, email,
7
and word-of-mouth. Approval from the Human Subject Review Committee at a mid-
sized Western state university was obtained before collecting data. All participants
were 18 years or older and provided informed consent. Past cross-sectional studies
that used survey data analyzing weight stigma have had sample sizes ranging from
55-1013 (Papadopoulos & Brennan, 2015). Using G*Power version 3.0.10, it was
calculated with alpha level of .05, Power of .95 and an effect size of .15 that one-
correlation between weight stigma and weight cycling, while controlling for BMI and
height and weight. Body Mass Index (BMI) for each participant was calculated as
weight stigma was measured using the Stigmatizing Situations Inventory (SSI)
(Myers & Rosen, 1999). Dieting behavior and weight cycling was measured using
The Dieting and Weight History Questionnaire (DWHQ) (Witt, Katterman, & Lowe,
2013).
a 10-point Likert scale from never to daily (Myers & Rosen, 1999). The SSI is a
8
stigmatizing situations including comments from children, others making negative
doctors, nasty comments from family, nasty comments from other, being avoided
excluded or ignored, loved ones embarrassed by their size, job discrimination and
being physically attacked. Myers and Rosen determined that obese participants
faced stigmatizing experiences several times in their lives (mean overall score 1.9,
The DWHQ was based on the Three-Factor Model of Dieting (Lowe, 1993) and
developed by Witt, Katterman and Lowe (2012) to evaluate (1) frequency of past
dieting and overeating, (2) current dieting to lose weight, and (3) weight
reasons for dieting, history of weight cycling and level of cycling while controlling for
weight loss and weight gain due to medications and medical conditions (Witt,
Katterman, & Lowe, 2013). This survey measures the act of dieting, not only the
intention to lose weight, but also as a method to avoid weight gain. The frequency
of weight loss attempts (dieting) and degree of weight fluctuation were measured
Statistical Analysis
Survey results were analyzed using IBM SPSS 23 with a significance level of p
< 0.05 (IBM Corp., 2015). Descriptive statistics were used to analysis demographic
stigma and dieting behaviors within demographic variables. To determine the level
9
of participants perceived weight stigma, the SSI was scored as follows: The 10-
point Likert scale was converted to a numerical scale, where "Never" equaled 0 up
to "Daily" equaling 9. The SSI was totaled; a score of 0 meant the participant
perceived "no weight stigma" in their lifetime, 1-149 is considered "mild weight
stigma," 150-299 "moderate weight stigma" and 300-450 "severe weight stigma."
To determine dieting behaviors participants were asked if they had never dieted,
One-Way ANOVA was used to determine whether there are any statistically
determine if participants were weight cyclers, they were asked how many times
they had lost and regained 1-4 lbs, 5-10 lbs, 10-20 lbs and more than 20 pounds,
excluding loss or regain due to medical issues. The sum of these weight fluctuations
weight cycled.
weight stigma and dieting behavior and weight cycling while controlling for the
influence of BMI, age, gender, race, marital status, education and economic level.
Perceived weight stigma (Total SSI score) was coded as a scale variable, higher
scores indicating that participants experienced more weight stigma in their lifetime.
current dieter, and 2 as both past and current dieting behaviors. Age and
participants actual BMIs were used as scale variables. Gender (male/female), race
variables. Education level and economic level were categorized into scale variables,
10
Results
A total of 328 participants completed the survey, aged 18-78 years old (mean
38.6, SD= 13.2). A majority of participants were female (89%) and Caucasian (86%).
Mean BMI of participants was 29.9 (SD= 10.1), based on self-reported height and
weight. Participants were divided into BMI categories with 2% being classified as
underweight, 28% normal, 15% overweight, and 54% obese (Centers for Disease
Mean SSI score was 30.9 (SD = 44.4). Nineteen percent of participants were weight
cyclers and reported losing and gaining weight an average of 22 times (SD= 23).
Forty-nine percent of participants were either current or past dieters. The mean age
that participants first dieted was 18.75 years old (SD = 9.8).
Women were more likely than men to report experiencing weight stigma
(p<.001) and dieting (p=.002). There was also a significant difference between BMI
categories and perceived weight stigma (p<.001) and the likelihood of dieting
old (p=.008) were more likely to have weight cycled than other age groups. Married
individuals were more likely to have weight cycled than other marital status groups
11
Preliminary analysis indicated that assumptions of normality were violated for
SSI score, weight cycling and BMI. Therefore, log transformation was performed on
total SSI score, dieting attempts and BMI. Pearson correlation was run to determine
the relationship between level of perceived weight stigma and weight cycling. There
was a strong, positive correlation between weight stigma and the likelihood of a
person weight cycling, which was statistically significant (r= .484, p = <.001).
perceived weight stigma and weight cycling after controlling for the influence of
BMI, age, gender, race, marital status, education and economic level. BMI, age,
gender, race, marital status, education and economic level were entered at step 1,
explaining 22% of the variance in weight cycling. However, after the addition of
perceived stigma scores at step 2, the total variance explained by the model as a
whole was 33%, F (8,62) = 3.84, p=.001. In the final model, only perceived stigma
correlation between perceived weight stigma and the likelihood of dieting. Model 1
explained 16% of the variance in the likelihood of dieting. After the addition of
perceived stigma scores at step 2, the total variance explained by the model as a
whole was 16%, F (8,178) = 5.04, p=.001. Perceived weight stigma explained an
additional 1.9% of the variance in the likelihood of dieting, after controlling for BMI,
age, gender, race, marital status, education and economic level (R squared change
= .019, F change (8, 178) = 4.94, p<.001). In the final model, only gender and
12
higher beta value (beta = .247, p<.001) than the perceived weight stigma score
There was a positive partial correlation between perceived weight stigma and
the likelihood of dieting, when controlling for gender (r=.20, n=192, p=.005), with
higher levels of weight stigma being associated with the likelihood of dieting. An
inspection of the zero order correlation (r=.22) suggested that controlling for gender
had very little effect on the strength of the relationship between these variables.
In addition, those who dieted at a younger age were more likely to report
Discussion/Conclusions
perceived weight stigma, there is little research exploring the relationship between
perceived weight stigma, dieting behaviors and weight cycling. Researchers are
weight cycling behaviors, which supports the need to educate others on the
To the best of the authors knowledge, this is the first study that specifically
examines the relationship between perceived weight stigma and its effects on
dieting behaviors, the likelihood to diet and repeated dieting attempts (weight
cycling). Previous studies examining the relationship between weight stigma and
educational and economic backgrounds. By surveying young, middle aged and older
13
adults, the researchers were able to capture attitudes representative of life
experiences.
Findings from this study indicate that perceived weight stigma is associated
with the likelihood that an individual will diet and that he or she will have repeated
dieting attempts, resulting in weight cycling. Results of this study support the
OBrien and colleagues reported that internalized weight bias and psychological
of Sharjah found that weight- and body-related shame was a strong predictor of
stigma and weight cycling and dieting behaviors, indicating that stigma affected
weight cycling and dieting behaviors amongst participants regardless of their body
weight. This finding is consistent with recent research by OHara et al; they reported
that BMI and eating disorder symptomology were not related (O'Hara, Tahboub-
Schulte, & Thomas, 2016). Perceived weight stigma was a significant predictor of
dieting and repeated dieting attempts. While it was determined that gender was a
greater predictor of the likelihood to diet than perceived weight stigma, the effect of
Some association was found between dieting at a younger age and perceived
weight stigma. This finding may be a result of the increased incidence of bullying in
childhood, which can have lasting effects (Adams & Lawrence, 2011). Teenagers
who are subjected to weight-related bullying are more likely to have low self-
14
esteem, depressive symptoms, and report body dissatisfaction and dieting
The current study did not account for mental health, such as depression or
self-esteem. These issues could account for differences in perceived weight stigma.
While the researchers asked participants to reflect on the stigma they have
perceived over their lifetime, this study was cross-sectional and perceptions can
change. Recruitment methods may have also affected results. Given the
backgrounds.
The results of the current study support the COBWEBS model (Tomiyama,
dieting. Tomiyama proposes that the stress caused by weight stigma may contribute
to overeating and increased cortisol levels with can result in weight gain, followed
by additional dieting attempts. While the design of the current study was not
conducive to exploring the etiology of the connection, the findings support that the
using fat jokes and humor promote weight stigma by creating negative attitudes
towards the obese, and reducing the likelihood of making a positive health-related
15
behavior change (Vartanian & Smyth, 2013). When individuals are shown positive
health messages that do not mention obesity or weight they are more motivated to
experience more weight stigma are more likely to have increased caloric intake,
higher program attrition, exercise less and lose less weight than those who have not
weight loss may be a futile effort. In a meta-analysis by Amigo and Fernandez, they
determined that even with short-term weight loss, results are not maintained as
most people returned to their original or higher weight (Amigo & Fernandez, 2007).
Given the evidence of the damaging effects of weight stigma on health and
the negative impact it may have on lifestyle behaviors, combating weight stigma
Health programming should not only reduce weight stigma, but provide resources to
individuals experiencing weight stigma that can promote emotional health and
programming is one viable strategy for minimizing weight stigma (Tylka, et al.,
have experienced more weight stigma are more likely to exhibit disordered eating
(Mensinger, Calogero, & Tylka, 2016). The findings of this study support the need for
minimizing weight stigma when promoting healthy behaviors for individuals of all
dietary patterns.
16
The authors declare no conflicts of interest. The research conducted for this
article was supported by the California State University, Chico Nutrition and Food
Sciences Department.
17
Table 1. Demographics
N=328 N(%)
GENDER
Male 35 (11)
Female 293
(89)
AGE (YEARS)
<20 14 (4)
21-39 182
(56)
40-64 120
(37)
>65 12 (4)
RACE
White 283
(86)
Hispanic/Latino 17 (5)
Asian/Pacific Islander 16 (5)
Black/African American 5 (2)
American Indian/Alaskan 2 (1)
Native
Other 5 (2)
MARITAL STATUS
Never Married 119
(36)
Married 175
(53)
Divorced/Separated 30 (9)
Widowed 3 (1)
EDUCATION LEVEL
Completed High School 3 (1)
Some college 73 (22)
College Graduate or 252
higher (77)
ECONOMIC LEVEL
Decline to State 27 (8)
<$18,000 42 (13)
$18,001-23,050 12 (4)
$23,051-32,050 12 (4)
$32,051-60,000 63 (19)
$60,001-75,000 41 (13)
$75,001-100,000 49 (15)
>$100,000 82 (25)
BMI
Underweight (<18.5) 7 (2)
Normal (18.5-24.9) 92 (28)
Overweight (25.0-29.9) 48 (15)
Obese (>30) 177
(54)
18
Table 2. Prevalence of Perceived Weight Stigma, Dieting Behaviors, and Weight Cycling by demographic variables
PERCEIVED WEIGHT STIGMA** DIETING BEHAVIORS** WEIGHT
N (%) N (%) CYCLING***
DEMOGRAPHIC No Mild Moderat p- Never Current or Current & p- n Mean SD p-
VARIABLE Stigm Stigma e value* Dieted Past Past value* Times value
a Stigma Dieters Dieting Diete
d
AGE (YEARS) 0.23 .122 .008
<20 2 (14.3) 11 (78.6) 1 (7.1) 6 (50) 5 (41.7) 1 (8.3) 0 - -
21-39 53 125 (68.7) 4 (2.2) 32 84 (70) 4 (3.3) 40 14.5 14.
(29.1) (26.7) 2
40-64 29 84 (70) 7 (5.8) 11 59 (79.7) 4 (5.4) 27 53 74.
(24.2) (14.9) 6
>65 6 (50) 6 (50) 0 (0) 1 (16.7) 5 (83.3) 0 (0) 1 40 -
GENDER <.001 0.002 .973
MALE 12 22 (62.9) 1 (2.9) 14 (58) 10 (40) 1 (4.0)0% 4 22 21.
(34.3) 3
FEMALE 78 204 (69.9) 10 (3.4) 36 142 (76.8) 7 (3.8) 69 21.6 23.
(26.7) (19.5) 3
RACE 0.791 0.082 .354
WHITE 77 195 (68.9) 11 (3.9) 42 133 (73.9) 5 (2.8) 58 23.9 24
(27.2) (23.3)
HISPANIC/LATINO 3 (17.6) 13 (76.5) 1 (5.9) 4 (28.6) 9 (64.3) 1 )7.1% 4 13.5 9
ASIAN/PACIFIC 6 (37.5) 10 (62.5) 0 (0) 4 (36.4) 54.5% 9.1% 3 10 1.4
ISLANDER
BLACK/AFRICAN 1 (20) 4 (80) 0 (0) 0 (0) 1 (50) 1 (50) 2 10 1.4
AMERICAN 0
AMERICAN INDIAN 0 (0) 100.0% 0 (0) 0 (0) 1 (100) 0 (0) - - -
/ALASKAN NATIVE
OTHER 3 (60) 2 (40) 0 (0) 0 (0) 3 (100) 0 (0) 1 3
MARITAL STATUS 0.048 0.273 .041
NEVER MARRIED 40 73 (61.3) 6 (5) 24 48 (64.9) 2 (2.7) 25 15 15.
(33.6) (32.4) 3
MARRIED 45 127 (72.6) 3 (1.7) 22 87 (77.0) 4 (3.5) 36 23 23.
(25.7) (19.5) 3
DIVORCED/SEPARATED 4 (13.3) 23 (76.7) 3 (10) 4 (19) 15 (71.4) 2 (9.5) 7 39 35.
4
WIDOWED 0 (0) 3 (100) 0 (0) 0 (0) 3 (100) 0 (0) - - -
EDUCATION LEVEL 0.575 0.263 .719
COMPLETED HIGH 2 (66.7) 1 (33.3) 0 (0) 2 (66.7) 1 (33.3) 0 (0) 1 3 -
SCHOOL
SOME COLLEGE 22 48 (65.8) 3 (4.1) 12 29 (65.9) 3 (6.8) 12 21 17.
(30.1) (27.3) 5
COLLEGE GRADUATE OR 66 177 (70.2) 9 (3.6) 36 (22) 123 (75) 5 (3) 55 22
HIGHER (26.2)
ECONOMIC LEVEL 0.725 0.566 .259
DECLINE TO STATE 10 (37) 16 (59.3) 1 (3.7) 5 (33.3) 10 (66.7) 0 (0) 5 19 16.
2
<$18,000 10 28 (66.7) 4 (9.5) 11 16 (57.1) 1 (3.6) 6 14 15.
(23.8) (39.3) 1
$18,001-23,050 4 (33.3) 8 (66.7) 0 (0) 0 6 (100) 0 (0) 3 4 1
$23,051-32,050 2 (16.7) 9 (75) 1 (8.3) 0 7 (100) 0 (0) 5 22 20.
7
19
$32,051-60,000 18 42 (66.7) 3 (4.8) 11 (25) 31 (70.5) 2 (4.5) 11 38 42.
(28.6) 2
$60,001-75,000 13 27 (65.9) 1 (2.4) 6 (22.2) 19 (70.4) 2 (7.4) 10 21 16.
(31.7) 4
$75,001-100,000 13 35 (71.4) 1 (2.0) 5 (15.2) 27 (81.8) 1 (3.0) 13 17 5.2
(26.5)
>$100,000 20 61 (74.4) 1 (1.2) 12 37 (72.5) 2 (3.9) 15 21 16.
(24.4) (23.5) 9
BMI <.001 0.006 .504
UNDERWEIGHT (<18.5) 0 (0) 7 (100) 0 (0) 3 (42.9) 3 (42.9) 1 (14.3) 2 10 4.2
NORMAL (18.5-24.9) 20 72 (78.3) 0 (0) 30 53 (62.4) 2 (2.4) 16 15 27.
(21.7) (35.3) 9
OVERWEIGHT (25.0-29.9) 1 (2.1) 47 (97.9) 0 (0) 7 (18.4) 30 (78.9) 1 (2.6) 13 22 14.
6
OBESE (>30) 69 (39) 96 (54.2) 12 (6.8) 9 (11.4) 65 (82.3) 5 (6.3) 36 25 23.
9
*P VALUE OF < .05 INDICATES A SIGNIFICANT DIFFERENCESDIFFERENCE BETWEEN SUBJECT GROUPS ** CCHI-SQUARE TEST. ***
IINDEPENDENT SAMPLES T-TEST OR ONE-WAY ANOVAANOVA, AS APPROPRIATE FOR VARIABLES
Table 3. Hierarchical Regression of the effects of Perceived Weight Stigma on Weight Cycling and Past/Current Dieting
Behaviors
WEIGHT CYCLING PAST/CURRENT DIETING BEHAVIORS
2
VARIABLE B SE( p- R VARIABLE B SE( p- R2
B) val B) val
ue ue
STEP 1 0.222 STEP 1 .162
(p=.0 (p<.00
22) 1)
BMI .922 .482 .223 .061 BMI .371 .233 .112 .113
GENDER -.539 .346 -.177 .125 GENDER .420 .109 .266 <.0
01
AGE .017 .007 .302 .019 AGE .007 .003 .172 .029
RACE -.037 .196 -.022 .851 RACE .166 .096 .121 .086
MARITAL .005 .147 .037 .971 MARITAL .072 .076 .077 .344
STATUS STATUS
EDUCATIONAL -.092 .185 -.058 .621 EDUCATIONAL --.079 .091 -.069 .389
LEVEL LEVEL
ECONOMIC -.012 .036 -.040 .748 ECONOMIC .024 .018 .116 .192
LEVEL LEVEL
STEP 2 0.109 STEP 2 .019
(p=.0 (p=.04
20
02) 1)
BMI -.539 .643 -.130 .405 BMI -.129 .335 -.039 .700
GENDER -.336 .330 -.110 .312 GENDER .389 .109 .247 <.0
01
AGE .014 .007 .260 .064 AGE .006 .003 .168 .063
RACE -.031 .183 -.018 .866 RACE .164 .095 .120 .087
MARITAL .013 .138 .011 .924 MARITAL .076 .075 .081 .314
STATUS STATUS
EDUCATIONAL -.068 .173 -.043 .696 EDUCATIONAL -.074 .090 -.065 .413
LEVEL LEVEL
ECONOMIC .023 .035 .079 .924 ECONOMIC .026 .018 .126 .157
LEVEL LEVEL
PERCEIVED .590 .185 0.50 0.00 PERCEIVED .187 .091 .207 .041
WEIGHT 8 2 WEIGHT
STIGMA SCORE STIGMA SCORE
NOTE. F (8,62) = 3.84, P=.001, ADJUSTED R2 Note. F (8,178) = 4.94, p<.001, adjusted r2 = .145
= .245
21
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