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International Journal of Obesity (2000) 24, 13531359

2000 Macmillan Publishers Ltd All rights reserved 03070565/00 $15.00


www.nature.com/ijo

Fast food restaurant use among women in the


Pound of Prevention study: dietary, behavioral
and demographic correlates

SA French1*, L Harnack1 and RW Jeffery1

1
Division of Epidemiology, School of Public Health, University of Minnesota, Minneapolis, MN 55454-1015, USA

OBJECTIVE: To examine demographic, behavioral and dietary correlates of frequency of fast food restaurant use in a
community-based sample of 891 adult women.
DESIGN: A survey was administered at baseline and 3 y later as part of a randomized, prospective intervention trial on
weight gain prevention.
SUBJECTS: Women (n 891) aged 20 45 y who enrolled in the Pound of Prevention study.
MEASUREMENTS: Frequency of fast food restaurant use, dietary intake, demographic and behavioral measures were
self-reported. Dietary intake was measured using the 60-item Block Food Frequency Questionnaire. Body weight and
height were directly measured.
RESULTS: Twenty-one percent of the sample reported eating  3 fast food meals per week. Frequency of fast food
restaurant use was associated with higher total energy intake, higher percentage fat energy, more frequent
consumption of hamburgers, French fries and soft drinks, and less frequent consumption of ber and fruit. Frequency
of fast food restaurant use was higher among younger women, those with lower income, non-White ethnicity, greater
body weight, lower dietary restraint, fewer low-fat eating behaviors, and greater television viewing. Over 3 y,
increases in frequency of fast food restaurant use were associated with increases in body weight, total energy
intake, percentage fat intake, intake of hamburgers, French fries and soft drinks, and with decreases in physical
activity, dietary restraint and low-fat eating behaviors. Intake of several other foods, including fruits and vegetables,
did not differ by frequency of fast food restaurant use.
CONCLUSION: Frequency of fast food restaurant use is associated with higher energy and fat intake and greater body
weight, and could be an important risk factor for excess weight gain in the population.
International Journal of Obesity (2000) 24, 13531359

Keywords: obesity; fast food; dietary intake; weight gain

Introduction contributing dietary behaviors is intake of fast food


fare.
High-fat diets are a public health issue
Although dietary fat intake, as a percentage of total
energy, has declined in the US population in recent Fast food is a growing component of the American diet
years, from 40% in 1977=1978 to 33% in 1994, levels `Fast food' has been dened as food purchased in self-
continue to be higher than the 30% recommended.1 3 service or carry-out eating places without wait ser-
The prevalence of high-fat diets in the US may have vice.10,11 Between 1970 and 1980, the number of fast
contributed to the epidemic of obesity that currently food outlets increased from 30,000 to 140,000, and
affects the US population.4,5 Currently, over 30%, or fast food sales increased by 300%.12 Although fast
58 million, Americans are overweight.6 In the most food restaurants have diversied to include a much
recent decades, the prevalence of obesity has sharply broader range of foods, outlets focusing on hambur-
risen from 24.3% in 1960 to 33.3% in 1991.6 9 gers and French fries continue to be the industry
Dietary practices contributing to excessive fat intake leaders in terms of sales volume.11 13
and overweight need to be identied so that public Since the early 1970s the frequency of fast food use
health interventions targeted at modiable dietary has dramatically increased. In the early 1970s, about
behaviors may be implemented. Among the potential 20% of the household food dollar was spent on food
away from home. By 1995, an estimated 40% of the
US household food dollar was spent on food away
from home.13 Although not all of the away-from-
*Correspondence: SA French, Division of Epidemiology, home food purchases are from fast food restaurants,
University of Minnesota, 1300 South Second Street, Suite 300, fast food restaurants comprise an increasing share. For
Minneapolis, MN 55454-1015, USA. example, in 1953, fast food comprised 4% of total
E-mail: french@epi.umn.edu
Received 4 November 1999; revised 5 May 2000; accepted sales of food away from home, compared to 34% of
12 June 2000 away-from-home food sales in 1997.11,13
Fast food
SA French et al
1354
An early review of the impact of fast food on the tively and cross-sectionally.22 The present study
nutritional quality of the diet concluded that the expands on these analyses by examining intake of a
frequency of use of fast food restaurants was too broader range of specic foods and nutrients and by
low to impact overall dietary quality.14 Twenty examining associations over time between changes in
years later, this may not be the case. Data from the dietary intake and changes in frequency of fast food
1994 1996 USDA Continuing Survey of Food restaurant use. These data will provide a broader,
Intakes by Individuals show that 56% of US adults more comprehensive picture of the impact that fast
report eating away from home on any given day; of food restaurant use may have on total dietary quality.
these, about 33% ate at a fast food outlet.11 Overall, In addition, demographic and behavioral variables
fast foods accounted for 14% of total energy intake in related to fast food restaurant use will provide descrip-
1995.10 Thus, current data suggest that fast food may tive information that may be useful for intervention
play a signicant role in overall energy intake and targeting and development.
dietary quality.

Methods
Fast food is high in fat and energy
Concern has arisen over the nutritional quality of fast Subjects and procedure
food fare, especially since such a large proportion of Data for the present report were obtained as part of
the population is exposed to fast food. Several studies the Pound of Prevention study (POP).23 Recruitment,
have shown that fast food meals generally provide intervention methods and study outcomes are fully
adequate nutrient density for protein, carbohydrates described elsewhere.23 POP was a 3 y intervention
and several vitamins, but are generally low in calcium, trial to examine methods to prevent weight gain
vitamins C and A and ber, and are high in calories, among young adults of any body weight. Participants
total fat, saturated fat, and cholesterol.10,14 17 For were volunteers recruited from the community using
example, the 1995 CSFII reported that meals eaten newspaper ads, radio public service announcements
out comprised 27% of eating occasions, but 34% of and direct mail. In-person recruitment of low-income
total energy intake.10 To stay within recommended women took place at community health clinics admin-
guidelines, lower-fat food choices would be necessary istering the Supplemental Food and Nutrition Program
during other eating occasions that day. (WIC). Nine-hundred and ninety-eight women (includ-
Previous studies have focused on the fat and energy ing 404 low-income women, dened as annual house-
derived from fast foods, but have not assessed the hold income  $25,000) and 228 men were recruited
broader impact fast food intake might have on total and enrolled in the study. To be eligible, participants
dietary intake. This is an important issue if greater had to be between 20 and 45 y, not currently pregnant
consumption of fast food is associated with poor food or pregnant within the past year, free from serious
choices on other eating occasions. A recent study of disease, and willing to participate for 3 y.
129 women found that, based on data from 7 day food Participants were randomized to a mail-based inter-
diaries, women who ate out six or more times per vention or to a no-contact control group. Intervention
week consumed more energy, fat and sodium, but consisted of monthly mailed newsletters with return
equal amounts of ber and calcium, compared to postcards and periodic opportunities to take part in
women who ate out ve or fewer times per week.18 additional eating and exercise programs. Intervention
However, analyses of fat and micronutrients did not continued for 3 y with annual clinic visits to assess
adjust for total energy intake. Consumption of specic body weight, dietary intake, and eating and exercise
foods was not examined by frequency of eating out. behaviors. Data from women only are reported in the
Limited data are available on demographic factors present study due to the smaller number and greater
and almost no data are available on behavioral factors demographic homogeneity among male participants.
associated with fast food use. Demographic factors Women who did not become pregnant (n 106
positively associated with fast food use include age, became pregnant) and who had data at the third
being single or married without children, White eth- annual follow-up were included in the present analysis
nicity, and higher income.10,19 21 People in these (n 891=998 women; 89.3%). The women averaged
demographic groups may be at greater than average 35 y of age, and weighed 72.8 kg (160.6 lb;
risk of excessive fat and energy intake, given their s.d. 35.7), with an average BMI of 27.0 kg=m2
greater intake of fast foods. Behavioral information (s.d. 6.0). Forty-ve percent were currently married,
would be useful to better characterize the overall 61% had one or more children, 86% were White
eating and physical activity patterns of those who race=ethnicity, 46% had college degrees, and 60%
heavily rely on fast food and would inform the reported family yearly income of  $25,000.
development of more specic and targeted nutrition
interventions.
Our previous report showed that frequency of fast Measures
food restaurant use was positively correlated with The following measures were completed at baseline
total energy and fat intake in women both prospec- and at each yearly clinic visit.
International Journal of Obesity
Fast food
SA French et al
1355
Fast food restaurant use. Frequency of fast food Restrained eating. Restrained eating was measured
restaurant use was estimated with the question `About using the Cognitive Restraint subscale of Stunkard
how many meals per week do you eat from fast food and Messick's Three Factor Eating Questionnaire
restaurants?' Fast food restaurants were not dened (TFEQ-R).30 The TFEQ-R measures dietary restraint,
for participants. or the extent to which one engages in cognitive and
behavioral efforts to limit food intake. Items focus on
specic eating behaviors such as eating smaller por-
tions, keeping track of caloric intake and avoiding
Dietary intake. Habitual dietary intake during the specic foods. Higher scores indicate greater con-
past year was estimated using the 60-item Block Food scious control over eating or efforts to limit food
Frequency Questionnaire (FFQ).24 The FFQ has been intake. The TFEQ-R is valid and reliable and identi-
validated in diverse populations, including women es those who consume fewer calories in naturalistic
and low-income populations.25 28 It should be noted settings.30 32
that food frequency dietary assessment instruments
underestimate food intake and are therefore most
useful for ranking individuals rather than estimating Low-fat eating behaviors. The low fat eating beha-
absolute levels of energy or nutrient intakes.25 27 viors scale measures the extent to which individuals
Dietary variables used in the present report include practice food preparation methods related to a low-fat
total energy, percentage energy from fat, calcium, diet.33 This 18-item scale assesses ve theoretically
ber and frequency of consumption of specic foods based dimensions of eating behavior and includes
of interest, including those that might be served at fast behaviors such as eating bread without butter or
food restaurants (eg hamburgers, French fries, soft margarine, choosing low-fat dairy products, removing
drinks). However, the source of the food is not skin from chicken, and using low-calorie salad dres-
reported on the FFQ. It is not known, for example, sing. Higher scores indicate engaging in a greater
whether French fries reported were obtained in a fast number or more frequent behaviors to limit fat
food restaurant or elsewhere. Total fruit servings and intake. The measure is valid, reliable and sensitive
total vegetable servings were examined because these to interventions targeting low-fat eating behaviors.33
food groups are believed to be healthful and have been
targeted for increase by public health guidelines.
French fries were omitted from the aggregate measure Smoking. Smoking behavior was self-reported. Par-
of vegetable servings because they were examined ticipants were classied as current smokers if they
separately as an example of a fast food. Milk con- reported currently smoking cigarettes.
sumption was examined due to concerns about low
calcium intake among women, the reported low cal-
cium content of fast food, and the possibility that soft Body weight and height. Weight was measured in
drinks might be displacing milk among fast food light clothing without shoes on a calibrated balance
restaurant users. beam scale. Height was measured at baseline with a
wall-mounted ruler. Body mass index was computed
(BMI: weight (kg)=height (m)2).
Behavioral variables

Demographic variables
Physical activity. Physical activity was measured Demographic variables were self-reported and
using an instrument adapted from Jacobs et al that included age in years, current marital status (married
has been used in several large epidemiologic studies, vs not married), educational attainment ( high
including those involving low-income populations.29 school, some college,  college degree), income
The questionnaire describes 13 physical activities (eg (annual household income  $25,000 vs > $25,000),
running, racket sports, hiking, walking, swimming, ethnic identication (White vs non-White), employ-
snow shoveling, gardening, etc). Respondents check ment status (employed full or part time vs not
the average frequency per week that they did each of employed), and number of children.
the 13 activities for 20 min or greater duration during
the past year. A physical activity score was calculated
as the reported frequency per week for each activity Statistical analysis
multiplied by its estimated intensity level in metabolic All analyses were conducted using SAS statistical
equivalents (METS). These products were summed software.34 To examine cross-sectional associations
across the 13 activities. Higher scores reect greater between frequency of fast food restaurant use and
physical activity levels (based on frequency and demographic, behavioral and dietary variables, fre-
intensity). As a measure of sedentary behavior, parti- quency of fast food restaurant use was categorized
cipants reported the average number of hours per into terciles. PROC GLM was used for continuous
week spent watching television. dependent variables in univariate analyses in which
International Journal of Obesity
Fast food
SA French et al
1356
tercile of frequency of fast food restaurant use was the itudinal analyses were adjusted for demographic
independent variable. Chi-square analyses were used co-variates and treatment group. P-values were
for categorical variables. Total energy intake was considered signicant at P < 0.05.
included as a covariate in analyses of dietary intake
variables.
Associations between changes in frequency of fast
food restaurant use and changes in dietary intake were Results
examined with PROC GLM in which the follow-up
value of the food group was used as the dependent Prevalence of fast food restaurant use and trends
variable, and the baseline value was a covariate. over 3 y
Change in frequency of fast food restaurant use was Overall, 24% reported that they ate on average zero
examined by entering the baseline and follow-up times per week at fast food restaurants, while 39.2%
frequency of fast food restaurant use as independent reported one visit per week, 15.7% reported two visits,
variables and interpreting the coefcient of the and 21.1% reported three or more visits to a fast food
follow-up frequency of fast food restaurant use vari- restaurant on average per week. This distribution was
able only. This approach is equivalent to a change fairly consistent at each year of follow-up. At follow-
score analysis and is preferred for several reasons up three, 26.1% reported zero visits, 40.7% reported
described in detail by Cohen and Cohen.35 Long- one visit, 14% reported two visits, and 19.2% reported

Table 1 Cross-sectional associations at baselinea between frequency of fast food restaurant use and demographic, dietary and
behavioral variables among 891 women

Fast food frequency (tercile)

Low Medium High P

Number of subjects 214 349 328


Number of fast food meals per week 0 (0.1)a,b 1.0 (0.1)b 3.3 (0.1)c 0.01
Demographic variables
Age (y) 35.7 (0.4)a 35.0 (0.4)a,b 34.3 (0.4)b 0.04
Education (%)
 High school 14.0 16.3 13.1 0.24
Some college 35.1 39.5 43.6
 College degree 50.9 44.1 43.3
Low income (yearly; <$25,000) 32.7 41.3 43.1 0.04
Ethnicity (% White) 90.2 82.8 86.9 0.04
Employed (full or part time; %) 81.8 77.7 85.4 0.04
Married 50.5 47.0 39.6 0.03
Number of children 1.2 (0.1)a 1.6 (0.1)b 1.2 (0.1)a 0.01
Weight (kg) 69.1 (1.1)a 72.2 (0.9)b 76.0 (0.9)c 0.01
Body mass index (kg=m2) 25.4 (0.4)a 26.8 (0.3)b 28.2 (0.3)c 0.01
Behavioral variables
Restraint score 9.7 (0.3)a 8.6 (0.2)b 8.3 (0.2)b 0.01
Low-fat eating behaviors score 51.4 (0.7)a 49.5 (0.5)b 47.2 (0.5)c 0.01
Physical activity score 48.5 (2.1) 47.1 (1.7) 44.0 (1.7) 0.22
Television (h=day) 2.1 (0.2)a 2.4 (0.1)a 2.7 (0.1)b 0.02
Smoking (current) 15.4 22.1 19.0 0.15

Dietary variables
Total energy (kJ=day) 5668.3 (220.9)a 6770.8 (173.0)b 7391.6 (178.5)c 0.01
Percentage fat energy 32.8 (0.6)a 34.3 (0.4)b 35.0 (0.5)b 0.01
Fiber (gm=day)c 12.5 (0.4)a 10.9 (0.3)b 10.0 (0.3)b 0.01
Calcium (mg=day)c 899.9 (30.1) 902.2 (23.3) 841.7 (24.2) 0.15
Vegetables (servings=day)c 1.7 (0.1)a 1.6 (0.1)a 1.4 (0.1)b 0.01
Fruits (servings=day)c 1.1 (0.1)a 1.1 (0.1)a 0.8 (0.1)b 0.01
Hamburgers (servings=day)c 0.12 (0.02)a 0.15 (0.02)a 0.25 (0.02)b 0.01
French fries (servings=day)c 0.19 (0.03)a 0.14 (0.03)a 0.31 (0.03)b 0.01
Soft drinks (servings=day)c 0.58 (0.1)a 0.78 (0.1)a 1.08 (0.1)b 0.01
Milk (whole, 2% or skim) (servings=day)c 0.99 (0.1) 1.13 (0.1) 1.04 (0.1) 0.31
Fried chicken (servings=day)c 0.13 (0.02) 0.07 (0.02) 0.10 (0.02) 0.11
Other chicken (servings=day)c 0.33 (0.03) 0.27 (0.02) 0.28 (0.02) 0.26
Fried sh (servings=day)c 0.05 (0.01) 0.05 (0.01) 0.05 (0.01) 0.27
Other sh (servings=day)c 0.10 (0.02) 0.07 (0.01) 0.08 (0.01) 0.47
Beef (servings=day)c 0.10 (0.01) 0.09 (0.01) 0.13 (0.01) 0.06
Bacon (servings=day)c 0.08 (0.01) 0.07 (0.01) 0.10 (0.01) 0.19
Sausage (servings=day)c 0.06 (0.02) 0.05 (0.01) 0.08 (0.01) 0.49
Eggs (servings=day)c 0.16 (0.02) 0.17 (0.02) 0.15 (0.02) 0.85
a
Means (standard errors) or percentages.
b
Means with different superscripts differ signicantly (P < 0.05) by post hoc comparison.
c
Adjusted for total energy intake by analysis of covariance.

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SA French et al
1357
three or more visits, on average, per week, to a fast use reported consuming on average 1.8 hamburgers,
food restaurant. There were no signicant differences 2.2 servings of French fries, and 7.6 soft drinks per
between treatment and control groups on baseline week, compared to 0.8 hamburgers, 1.3 servings of
frequency of fast food restaurant use (mean 1.5 French fries, and 4.1 soft drinks per week among low
visits per week vs 1.7 visits per week, respectively, users of fast food restaurants. Intake of fried chicken,
P < 0.15). The correlation between number of weekly other chicken, fried sh, other sh, beef, bacon,
fast food restaurant visits at baseline and at follow-up sausage and eggs did not differ by frequency of fast
three was r 0.57 (P < 0.0001). Of those in the food restaurant use.
lowest tercile of fast food restaurant use at baseline,
62.9% remained in the lowest tercile at follow-up,
while 8.7% moved into the highest tercile of fast food Changes in fast food intake and changes in dietary and
restaurant use. Similarly, 61% of those in the highest behavioral variables
tercile of fast food restaurant use remained in the Table 2 shows associations between changes in fast
highest tercile at the follow-up, while 8.8% moved food restaurant use frequency and changes in dietary
into the lowest tercile. Twenty-seven percent and behavioral variables over 3 y. Increases in fre-
decreased their fast food restaurant visits by one or quency of fast food restaurant use were associated
more meals per week, while 26.4% increased their fast with increases in total energy intake, percentage
food restaurant visits by one or more meals per week. energy from fat, servings of hamburgers, French
fries and soft drinks, and body weight. On average,
an increase of one fast food meal per week was
Cross-sectional demographic, behavioral and dietary associated with an increase of 234.4 kJ=day (56 kcal=
correlates of fast food restaurant use day), an increase of 0.6% in fat energy=day, and a
Cross-sectional associations between frequency of fast weight gain of 0.72 kg (1.6 lb) over 3 y above the
food restaurant use and demographic, behavioral and average weight gain over the 3 y period (average
dietary variables are shown in Table 1. More frequent weight gain was 1.68 kg (3.7 lb)).21
fast food restaurant use was signicantly associated Increases in frequency of fast food restaurant use
with younger age, being unmarried, lower income, were associated with decreases in vegetable servings
non-White ethnicity, heavier body weight and higher per day, but changes in frequency of fast food restau-
BMI. Those in the highest tercile of frequency of fast rant use were unrelated to changes in intake of fruit,
food restaurant use were more likely to be employed, ber and milk. Changes in frequency of fast food
but also had the largest percentage of women with low
incomes. Those falling in the middle tercile of fre-
quency of fast food restaurant use were least likely to Table 2 Associations between changes in frequency of fast
be White and had a greater number of children than food restaurant use and changes in dietary intake over 3 y
those in the lowest or highest tercile of frequency of among 891 womena
fast food restaurant use. B (SE) P
Measures of restrained eating and low-fat eating
Change in:
behaviors were inversely related to frequency of fast Total energy (kJ=day) 237.22 (74.45) 0.01
food restaurant use. Associations were linear, with Percent fat energy 0.56 (0.21) 0.01
women in the lowest frequency of fast food restaurant Fiber (g=day) 7 0.22 (0.18) 0.22
Calcium (mg=day) 7 11.18 (12.61) 0.38
use tercile reporting the highest restrained eating Vegetables (servings=day) 7 0.09 (0.03) 0.01
scores and the highest low fat eating behaviors Fruit (servings=day) 7 0.03 (0.02) 0.15
scores. Television viewing was highest in the highest Hamburgers (servings=day) 0.04 (0.01) 0.01
French fries (servings=day) 0.06 (0.01) 0.01
frequency of fast food restaurant use tercile and Soft drinks (servings=day) 0.10 (0.03) 0.01
lowest in the lowest frequency of fast food restaurant Weight (kg) 0.72 (0.20) 0.01
use tercile. Smoking and physical activity were Restraint score 7 0.27 (0.10) 0.01
unrelated to frequency of fast food restaurant use. Low-fat eating behaviors score 7 1.14 (0.18) 0.01
Physical activity score 7 1.92 (0.76) 0.01
Total energy intake and percentage fat energy were Television viewing (h=day) 7 0.04 (0.04) 0.28
positively associated with frequency of fast food Bacon (servings=day) 0.01 (0.01) 0.01
restaurant use (Table 1). By contrast, intake of health- Sausage (servings=day) 0.01 (0.01) 0.01
Eggs (servings=day) 0.004 (0.01) 0.46
ful foods and nutrients was inversely associated with
Milk (whole, 2% or skim) (servings=day) 7 0.01 (0.03) 0.69
frequency of fast food restaurant use. Those in the
Fried sh (servings=day) 0.001 (0.01) 0.57
highest tercile of fast food restaurant frequency con- Other sh (servings=day) 7 0.008 (0.01) 0.05
sumed signicantly less ber and fewer servings per Fried chicken (servings=day) 0.009 (0.01) 0.01
day of vegetables and fruits. However, total calcium Other chicken (servings=day) 7 0.002 (0.01) 0.78
Beef (servings=day) 0.007 (0.01) 0.03
and milk intake did not differ by fast food restaurant
frequency. Fast food restaurant use frequency was a
Regression coefcient (standard error). Regression coefcients
positively associated with hamburger, French fries adjusted for baseline value of frequency of fast food restaurant
use and baseline value of dependent variable; demographic
and soft drinks consumption. For example, those in variables (marital status, ethnicity, income, age, body weight)
the highest tercile of frequency of fast food restaurant and treatment group.

International Journal of Obesity


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SA French et al
1358
restaurant use were associated with changes in several an inverse association between soft drink consumption
other dietary variables, but associations were weak. and calcium or milk intake, at least in some
Changes in behavioral variables reecting attention to population subgroups.39,40
healthy eating (restraint scores, low-fat eating beha- Finally, frequent fast food restaurant use was high-
viors score), and physical activity, were inversely est prospectively and cross-sectionally, among those
associated with changes in frequency of fast food who were less concerned about restricting food intake
restaurant use. Changes in television viewing time or engaging in low fat eating behaviors and prospec-
were not associated with changes in frequency of fast tively, among those who were less physically active.
food restaurant use. There were no signicant differ- Together, these ndings suggest that frequent fast
ences between treatment and control groups in change food restaurant users may be less concerned with
in frequency of fast food restaurant use (P < 0.15). their eating and exercise behaviors more broadly,
including the quality of their diets and their physical
activity levels.
Discussion The current epidemic of obesity is caused largely
by an environment that discourages physical activity
The purpose of this study was to describe the pre- and encourages the overconsumption of food energy.4
valence of fast food restaurant use and its demo- Environmental inuences are variables that increase
graphic, dietary and behavioral correlates in a the behaviors that contribute to creating a postive
diverse sample of adult women. Frequency of fast energy balance.4 Environmental variables include
food restaurant use was cross-sectionally and prospec- the availability, convenience and low price of fast
tively associated with higher fat and energy intake, foods, the pervasive inuence of television advertising
greater body weight, more frequent intake of hambur- for fast foods,41,42 and the high population exposure to
gers, French fries and soft drinks, less frequent intake both television and fast food restaurants. In fact, the
of vegetables, less restrained eating, and fewer low-fat largest fast food restaurant in the US recently part-
eating behaviors. Frequency of fast food restaurant nered with a well-known television manufacturer to
use was cross-sectionally positively associated with give away free television sets in their restaurants.43
television viewing and prospectively inversely Behaviors include leisure time physical activity,
associated with leisure time physical activity. sedentary behaviors such as television viewing, and
These data have several potential implications. dietary intake. Thus, fast food use is one of a cluster of
First, although the mean frequency of fast food inter-related behaviors that may contribute to excess
restaurant use was low, about 37% of the sample weight gain and obesity. The independent contribution
visited fast food restaurants two or more times per of each behavior and their potential interactions on
week. Increases in the frequency of fast food restau- body weight change over time warrant additional
rant use were associated with increases in body weight research attention.
over a 3 y period. The average weight gain was 1.7 kg Community-based nutrition interventions promot-
over 3 y. Women in the highest tercile of fast food ing healthful eating behaviors may need to incorporate
restaurant use gained an additional 0.72 kg more than specic components addressing fast food consumption
women in the lowest tercile of fast food restaurant use and its potential impact of overall dietary intake.
during the 3 y study period. This nding suggests that Frequent fast food restaurant users might also be
frequent fast food restaurant use could be a risk factor targeted for intervention around increasing fruit and
for excess weight gain over time. vegetable intake and decreasing fat intake at other
Second, fruit and vegetable intake was lower eating occasions during the day.
among more frequent fast food restaurant users, sug-
gesting either displacement by other foods, or else a
lack of choosing fruits and vegetables at other eating
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