Your blood sugars are under control Your Goal HbA1c: Continue taking your medications as HbA1c is under 6.5 ordered Average blood sugars typically under 150 Continue routine blood glucose Most fasting blood sugars under 150 monitoring Follow healthy eating habits Keep all physician appointments Yellow Zone: Caution Yellow Zone Means: Your blood sugar may indicate that you need an adjustment of your medications HbA1c between 6.5 and 9 Improve your eating habits Average blood sugar between 150-210 Increase your activity level Most fasting blood glucose under 200 Call your physician, nurse, or Work closely with your health care team if you are going into the diabetes educator if changes in your YELLOW zone activity level or eating habits dont decrease your fasting blood sugar levels. Name:___________________________ Number:__________________________
Red Zone: Stop and Think Red Zone Means:
You need to be evaluated by a physician. HbA1c greater than 9 If you have a blood glucose over ____, Average blood sugars are over 210 follow these instructions _____________ Most fasting blood sugars are well over 200 ______________________________________________ Call your physician Call your physician if you are going into the RED zone Physician:_________________________ Number:__________________________
Improving Chronic Illness Care, adapted from Alaska Native Medical Center, Anchorage, AK