Syllabus

The following steps represent different stages in Wing

Chun training. Individual practitioner progresses at
different rate. Each individual student should identify
what they are required to work on and progress to the
next stage.

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Stages
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Beginners Basic principles of Wing Chun. First section of the first
form Siu Lim Tau. Wing Chun stance, punches. Pek Kiu
(hitting the bridge) drill.
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Second section of Siu Lim Tau. Pak Sau drill.
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Third section of Siu Lim Tau. Turning of the stance. Gan
Sau. Pak Da/Gan Sau drill.
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The whole set of Siu Lim Tau. Hand leading exercise.
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Running horse arrow punches. Linear chasing punches.
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Diagonal arrow punches. Diagonal chasing punches.
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Tan Da. Biu Bong, Bong Sau Tan Da.
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Retreating Pak Sau. Retreating Biu Sau.

Combination techniques.

Static arrow punches.
/
Full kick/half kick arrow punches

Intermediate Single sticky hands and their basic hand positions
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Circular hands (Huen Sau), the concept of dead/alive
hands, running hands and hand positions recovery.

Double sticky hands and their basic positions
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Double sticky hands - Circular hands (Huen Sau),running
hands and hand positions recovery.

The first section of second form of Wing Chun Chum
Kiu

Second section of Chum Kiu

Third section of Chum Kiu

Kwan Sau double punches drill
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Detached hands from sticky hands

Lap Sau (grapping hands) counter
/
Pak Sau counter

The basic of wooden dummy - Three combination (triad)
wooden dummy form
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Advance How to counteract force by using energy manipulation

Leading someones hands

The third form of Wing Chun Biu Jee

The one hundred and eight movement of wooden
dummy form