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Literature Review
Introduction
In the past, there have been many health campaigns that have been aimed at encouraging
individuals to be more active and increase exercise in daily life. Regardless of this fact, obesity
is still an issue throughout this country. According to the National Institute of Diabetes and
Digestive and Kidney Diseases (NIDDK), more than two in three adults are considered to be
overweight or obese (Overweight and Obesity Statistics). A number of campaigns in the recent
past have been aimed at attacking the issue of childhood obesity; yet, this literature review will
be looking at a target audience of individuals between the ages of 20 40. The main purpose for
this target audience is because childhood obesity has become such a headline in recent news and
the overall focus for individuals in the age group has decreased. However, individuals from 20 -
40 experience a variety of stresses, including work, school, family-related, and more. Although
childhood obesity is a huge issue in America, that doesnt mean that adults should be neglected
when analyzing them as a message target. In fact, due to the positive effects that exercising can
provide to an individual, it makes sense to have them as the primary target in order to educate
them on how to deal with everyday stresses and grab a hold of their health.
There are two main theories that would be useful in applying to this type of campaign,
which would include the Theory of Reasoned Action (TRA) and the Theory of Planned Behavior
(TPB). The main purpose of this literature review is to look at adults (20 -40), apply the TRA
and TPB, and analyze the effects that health campaigns have on an individual, depending upon
an individuals behavioral intentions, ability to be more active in daily life, and to see if education
Behavioral Intention
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The Theory of Reasoned Action aims to explore the making of a conscious decision and focuses
on ones behavioral intention as a primary precursor and factor in ones behavior (Cameron,
2009, pg. 311). When creating and analyzing a health campaign around being more active, the
TRA applies because an overall goal of the campaign would be to change an individuals
behavior by encouraging more daily exercise. By exercising, it provides the individual with
health benefits that go beyond physical attributes, such as mental and psychological. Yet, it
depends upon the individual to determine if the action (exercising) is worth the energy, time, and
other considerations. Luca, et al. (2013), analyzed the Get Up and Do Something campaign by
looking at and evaluating the effects of the campaigns on attitudes, perceptions, and overall
intentions to be more active. With attitudes and intentions at the forefront of TRA and TPB, the
results were claimed to be positive by showing that 27.7% of individuals reported that they
The Theory of Planned Behavior, to scholars, is considered an extension off of the TRA and
allows the theory to explore more on ones perceived ability to perform the given behavior
(Cameron, 2009, pg. 311). Another source that provided meaningful information was How
Mechanisms of the Theory of Planned Behavior. Although this source looks at a target
audience that is dissimilar to the one in this literature review, it still provides some meaningful
information regarding the TPB and its influence it can have on physical activity. According to
Hove, et al. (2012), tweens who reported greater exposure to active health campaigns, such as
VERB, were more prone to believe that they have control over their behavior of doing physical
activity, that their peers consider physical activity to be both important and fun, and several other
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positive effects that are considered attitudinal changes. These results were developed through
another target audience, which should be considered, but these attitudes can definitely be shown
in the age group of 20 - 40. Nobody is telling adults to not exercise, meaning they have full
control over the ability to incorporate it into a daily routine. Additionally, during this age group,
people are very sensitive and aware of their body image, which may help encourage them into
Education
Although anybody can become obese or classified as obese, it might be important to look at the
level of education that individuals have when targeting in regards to message recall and need or
desire for more information. Participants who had completed university, college, or high school
were much less likely to name commercial advertisements than were participants who had never
completed high school (Berry et al., 2011, pg. 252). This statement is supported by the idea that
individuals who are more educated, usually have somewhat of a background knowledge already
implanted in their mind that they can recall to. Whereas individuals with low-education have
instead of recalling the actual health information, individuals with low-education refer to the
commercial and the brand associated with it; as well as some of the possible ways they think
they should appear because of representations in the commercial (Berry et al., 2011, pg. 253).
This is important to note in understanding what type of medium to use for the campaigns
Summary
According to Cameron (2009), the combination of the TRA and TPB have been used in a wide
variety of health studies, which include exploring condom use, smoking behaviors, drug use, and
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cancer screening, and exercise behavior. Therefore, it only seemed wise to include the theories
as a combination, since it has already has some overlap and has seen extensive use together in
the past, as well as being tested in areas other than exercise campaigns. Furthermore, by using
both of these theories, it helps in the creating process because it explains why and how
people make decisions; and two, it explains how people plan their future behaviors (exercising)
and whether or not they will actually follow through on it. Overall, the biggest obstacle in this
type of campaign is appealing to individuals and persuading them to believing that being active
should be apart of their daily routine and that they owe it to themselves to be healthy.
Everybody knows that exercising more is better for ones overall health, instead it depends on
the motivation that individuals feel that influence their behavior and how they respond to the
messages.
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References:
Berry, T. R., Spence, J. C., Plotnikoff, R. C., & Bauman, A. (2011). Physical Activity
persuasion theories, models and frameworks. Patient Education and Counseling, 74(3),
Hove, T., Paek, H.J., Oh, H.J., (2012). How Media Campaigns Influence Childrens Physical
Luca, N. R., & Suggs, L. S. (2013). Theory and Model Use in Social Marketing Health
Overweight and Obesity Statistics. (n.d.). Retrieved February 16, 2017, from
https://www.niddk.nih.gov/health-information/health-statistics/Pages/overweight-obesity-
statistics.aspx