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25 hbitos dirios que o tornaro mais


inteligente
JENNA GOUDREAU
8 DE MAIO DE 2015, 10:35

Querexpandirsuamente?Umpoucodeesforo
todososdiasvaiumlongocaminho.

NotpicoQuora,"Oquevocfariaparaserum
poucomaisespertoacadadia?",Osleitores
compartilhamoshbitosqueseguempara
alimentarseuscrebros.

Aquiestoalgumasaessimplesquepoderiam
ajudloasetornarumapessoamaisinteligente.

1.Comesecom10idiastodosos
dias.

Penseemcomoreduzirapobreza,comoresolver
umproblemadirioquevoctem,idiasdefilmes
interessantes,ouqualquercoisa.Noimportaem Exerccio seu crebro.
queassuntosuasidiasseenquadram,contantoque
vocestejatrabalhandoseucrebroeseusmsculos DenisCharlet/GettyImages

daidia.Sualistapodeatlevaraumanovaidia
deinicializaoouassuntodeescrita.Claudia
AzulaAltucher

2.Leiaojornal.

Eleirajudloatornarsemaisconscientedascoisasimportantesacontecendoemtornodapalavra.Voc
aprenderaformarsuasprpriasopinieseconectarospontosentrecoisasaparentementenorelacionadas.
Voctambmtermuitomaisparaconversaremfestasoucomamigos.ManasJSaloi

3.Jogaradvogadododiabo.

Tomaralgoquevocaprendeurecentementeegerarumaopinionicasobreelequenoiriaimediatamente
vmmente.Tenteapoilacomevidnciaeestejaabertoidiadequenovasevidnciasmudarosuaopinio.
Repitaissotodososdias,evocvaisetornarmuitomelhorempensarforadacaixa.

Sevocestsesentindopreso,tentelereavaliarcriticamenteaseoeditorialdeartigos.Elesiroajudloa
entendercomooutraspessoasformamargumentoseexpressarsuasopinies.PeterDePaulo

4.Leiaumcaptulodeumlivrodeficoounofico.
Aponteparalerumlivroporsemana.Vocpodesempreencontrarbolsosdotempoparaler,seemseucomutar
dirioouquandovocestiveresperandonalinha.Goodreadsumatimamaneiradeacompanhartudooque
vocletambmencontrarumacomunidadedeoutrosleitores.

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Livrosdeficosotimosparaacompreensodepersonagenseficarabsorvidoemoutraperspectiva,enquanto
livrosdenoficosotimosparaapresentloanovostpicos,dapolticapsicologia.ClaudiaAzula
Altucher

Flickr/KamilPorembiski

5.EmvezdeassistirTV,assistirvdeoseducacionais.
svezes,maisdivertidoassistircoisassobreumassuntoquevocamadoquelersobreele,evocpode
aprendermuitocomasexperinciasdeoutraspessoas.

VocpodeencontrarvdeosdivertidoseeducacionaisnaAcademiaKhanouassistirsconversasdoTED.Voc
tambmpodeencontrarbonsnocanalSmarterEveryDaydoYoutube.Emvdeos,asinformaesso
freqentementeapresentadasdeumaformadigervelememorvel,paraquevocpossatercertezadequeeles
voficar.HendrikSleeckx

6.Assinefeedsdeinformaesinteressantes.

SigaasvozesinteressantesnoFacebookeTwitter,paraquevocsempreaprenderalgonovoquandovocolha
paraoseunewsfeedoudashboard.Porexemplo,sevocquiseracompanharasltimasnotciasemcinciae
tecnologia,inscrevasenapgina"IFLoveScience"noFacebook.Voctambmpodeacompanharboletins
deemail,comoCalHacksdeestudodeNewportehojeeudescobri.SaurabhShah

7.Faaocheckincomsuasfontesdeconhecimentofavoritas.
Sempredia,percorraQuora,StackOverflow,blogsespecializadosouqualqueroutrafontequesaciesuafomede
conhecimento.Esteumhbitoextremamentefcil,porqueoutrosusuriosestocurandoocontedoparavoc,
entotudoquevoctemafazerseguirosqueescrevemsobretemasinteressantesparavoc.Tenteusaro
Pocketparasalvarosartigosparaleituraposteriore,emseguida,tentarobteratravsdelesantesdeirdormir
noite.ManasJSaloi

8.Compartilheoquevocaprendecomoutraspessoas.

Sevocencontraralgumparadebatereanalisaridiascom,vocpodeadicionaraoconhecimentounsdos
outroseganharnovasperspectivas.Almdisso,quandovocpodeexplicaridiasparaoutrapessoa,isso
significaquevocdefinitivamentedominaoconceito.Vocpodeatcompartilharoqueaprendesemfalar
diretamentecomalgum.Muitaspessoasgostamdeiniciarblogsparaqueelespossamenvolveroutraspessoas
nodilogoonline.MikeXie

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Shutterstock

9.Faaduaslistas"Parafazer":umadashabilidadesrelacionadasaotrabalhoque
vocqueraprenderagora,eoutradascoisasquevocqueralcanarnofuturo.
OGoogleDocsumamaneiraconvenientedeacompanharsuaslistas.Paraambos,decidiroquevocquer
aprender,compilarfontesquevoensinarlheessashabilidadese,emseguida,trabalharnelesacadadia.

Forexample,ifyouworkinacomputersciencerelatedfield,yourfirstlistmightsuggestyoulearnsomething
newinPythononedayorthatyoutryusingMongoDBanotherday.

Foryoursecondlist,youcanthinkaboutlongtermgoals,suchaswhetheryouwanttogointomarketingor
architecture.Writedownthesmallstepsyouneedtotaketoreachthatgoal,whetherit'sbyreadingtheexpertsin
thosefieldsortakingclassesatalocalcollege.ManasJSaloi

10.Writean"IDid"list.

Attheendofeachday,writedownwhatyoucompleted.Thiswillhelpyoufeelbetteraboutallthethingsyou
accomplished,especiallyifyou'refeelingdiscouraged.Itwillalsohelpyoureflectonhowproductiveyouwere
andhowyoucanrestructureyourtodolistsforthenextday.ClaudiaAzulaAltucher

11.Starta"StopDoing"list.
Toclearoutthementalclutter,takenoteofthemindlesswaysyouspendyourtime.Breakoldhabits,andmake
timefornew,betterones.AsWarrenBuffettsays,"Thedifferencebetweensuccessfulpeopleandverysuccessful
peopleisthatverysuccessfulsay'no'toalmosteverything."ShaneParrish

12.Writedownwhatyoulearn.

YoucanstartablogoruseanapplikeInkpadtohelpyoukeeptrackofeverythingyoulearn.Notonlywillthisbe
agreatwaytokeeparecordofeverythingyou'redoing,butit'salsoagoodsourceofmotivationtokeepyou
accountable.Youwillwanttolearnmoreifyouknowthatattheendofthedayyou'llhavetowriteaboutit.
ManasJSaloi

13.Stimulateyourmind.

Goingonadailyrunisagreatwaytogetyourbrainflowingandtokeepyourmentalhealthinshape.It'salsoa
greatwaytothinkthroughdifficultdecisionsorprocessnewinformation.RickBruno

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Flickr/DevBootcamp

14.Takeonlinecourses.
Checkoutthislistofthemostpopularonlinecoursesforprofessionals.Makesureyoudon'toverloadyourself
committoonetotwoandtrulyfocusonthem.Thesyllabuswillalsokeepyouontrack,soyouknowyouwillbe
doingsomethingeveryday,whetherit'slisteningtoalectureorworkingonanassignment.ManasJSaloi

15.Talktosomeoneyoufindinteresting.

Evenifthey'restrangers,don'tbeafraidtoapproachthem.Askabouttheirinterestsandhowtheydiscovered
them.Oftentimes,youlearnthemostfrompeopleyoubarelyknow.ManasJSaloi

16.Hangoutwithpeoplewhoaresmarterthanyou.
Spendasmuchtimeasyoucanwithsmartpeople.Everyday,youshouldstrivetohaveacoffeedateorwalkwith
someonewhoinspiresyou.

Alwaysbehumbleandwillingtolearn.Askasmanyquestionsaspossible.Ifyouarealwaysaroundpeoplewho
aremoreknowledgeablethanyou,you'llhavenochoicebuttolearnmore.ManasJSaloi

17.Followyourquestions.

Ifyouseeorhearaboutsomethingcool,don'tjustletthemomentpass.Followuppursueyourcuriosityand
findtheanswertoyourquestion.MikeXie

18.Useawordofthedayapp.

Youwillincreaseyourvocabulary,whichcanhelpyouincompetitivetestsliketheSATorGRE,orevenjust
soundmoreeloquentindailyinteractions.

Youcanalsotrytolearnnewvocabularyinadifferentlanguage.Everyday,trytoaddfiveto10morewordsto
theforeignlanguageyouaretryingtopursue.YoucanuseLiveMocha,Basuu,orDuoLingo.ManasJSaloi

19.Dosomethingscary.

"Gettingoutofourcomfortzonealwaysmakesuswiser."Everyday,pushyourselfalittlefurther.Trypublic
speakingbyjoiningaToastMastersclass,leadameetingbyvolunteeringaproposalatwork,orreachoutto
someoneyoureallyadmirebysendingaquickletteroremail.ClaudiaAzulaAltucher
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20.Explorenewareas.

Ifyoucan'ttraveleveryday,atleasttrytofindsomethingnewwithinyourhometown.You'llmeetdifferent
people,learnnewfacts,andunderstandsomethingnewabouttheworld.It'salotmoreproductivethanstaying
athomeandwatchingTV.ManasJSaloi

SionTouhig/Getty

21.Play"smart"games.

Somegames,likechessandScrabble,expandyourmind.Challengeyourselfwhenyouplaythem.Forexample,
playScrabblewithoutadictionary.YoucanalsosolvepuzzlesviagameslikeSudoku,2048,andDoors.
SaurabhShah

22.Setasidesometimetodonothing.

Oftentimes,sittinginsilencecanhelpyougetinspirationandreflectonyourday.ClaudiaAzulaAltucher

23.Adoptaproductivehobby.

Ifyouhavesomethingyoucanworkoneveryday,fromknittingtoflyfishing,youcanactivelylearnmorejust
fromdoing.Forinstance,youmaytrytoplayanewpieceofmusiceveryday,readaphysicstextbook,writeafew
morepagesinyournovel,orlearnanewcomputerskill.MayankRajput

24.Applywhatyoulearn.
Ifyourecentlylearnedanewcodingskillorhowtoplayaninstrument,makesureyouareusingthatskillinyour
lifeasoftenaspossible.Learningbydoingisoneofthemosteffectivewaystobecomesmarter.HimanshuPal

25.Exerciseandeatahealthydiet.

Optforbrainfoodstofuelyourthinking,andavoidalcoholandheavymealsthatwillmakeyousluggish.When
yourenergydips,takeawalk."Themorebloodflowingintoyourbrain,thebetteryourperformance.Great
thinkerslikeMahatmaGandhiandCharlesDarwinwerefamousfortheirlongwalks."JannePiiroinen

ThisisanupdateofanarticleoriginallywrittenbyMaggieZhang.

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