1.

5L red wine (pinot noir, merlot or cabernet sauvignon) : 1200kcal

OR
1.5L Somersby : 825kcal
OR
1.5L Ramseier Suure Moscht cidre de pomme : 690kcal
OR
1.5L Bulmers : 630kcal

Assugrin liquid (3 spoons = 15ml = 150g sugar equivalent) : 0kcal

100ml freshly squeezed orange juice : 50kcal
2 orange peels (4 tbsp ? i.e. 24g) : 24kcal
2 lemon peels (2 tbsp ? i.e. 12g) : 6kcal
2 star anises : 5kcal
2 cinnamon sticks : 6kcal
10 cloves : 7kcal
2 tsp fresh nutmeg : 22kcal
2 pinches ground ginger : 6kcal
=126kcal

Red wine : 89kcal per 100ml + sweetener

Somersby : 64kcal per 100ml + sweetener
Ramseier : 55kcal per 100ml + sweetener
Bulmers : 51kcal per 100ml + sweetener

1. Place all ingredient except the wine into a large saucepan and
place on medium heat. Add just a small glug of red wine to the pan
to ensure the sugar is covered and let it cook for 4-5 minutes until it
becomes thick and sticky. This should let all the spices infuse well.
2. Once the mixture has become sticky enough, add the rest of the
wine and turn down the heat. You dont want the wine to boil
otherwise all the alcohol will evaporate!!! Let cook for 5 minutes
and serve hot with slices with fresh orange.
http://adelineandlumiere.com/2012/08/07/best-ever-spiced-mulled-wine/