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DiabetesandRaisingAwareness
MohammadRamiQutob
MichiganIslamicAcademy
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AccordingtotheWorldHealthOrganization(WHO),inthelastthreedecadesthenumber
ofpeoplediagnosedwithdiabeteshasrisenfrom108millionto422millionworldwide(Diabetes,
2016).Diabetesisaprogressivediseaseinwhichthebodyisnolongerabletoproperlyabsorb
andprocessglucosemoleculesfromthebloodstream,leadingtoahighaccumulationofthese
sugarmoleculeswithinthebloodstreameventuallyimpairingcellfunction.D
iabeteswasthe
seventhleadingcauseofdeathintheU.Sin2010,andpertheDiabetesAssociation,these
numbersmaybeunderreported(StatisticsAboutDiabetes,2016).T
herearemanywhosuffer
fromdiabetesyetremainundiagnosedindividualscanremainasymptomaticfordecadesdespite
havingthedisease.I fleftuntreated,diabetescaninevitablyleadtocomplicationsof
nephropathy,a nddiabeticretinopathy(Diabetes,2016).H
ence,r aisingawarenessaboutthe
diseaseandcatchingitearlyisimportantnotonlyfortheprogressionofthediseaseitself,butit
alsoaidingthepreventionofthepreventionoftheseresultingcomplicationswithhelpfromone
another.Methodsofspreadingawarenessincludepublicserviceannouncements,b lood
coveredbyinsurancecompaniestoeducatethepublic.
Insulinisahormonesecretedbybetacellsofthepancreas,andissecretedduring
episodesofhighglucoselevelsinthebloodstream.I nsulinissecretedbythepancreasdirectly
intothebloodstream,whereittravelsaroundthebodybindingtoreceptorsoncells.Thebinding
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ofthecellsinitiateacascadeinwhichproteinchannelsareopened,allowingglucosemolecules
todiffuseintothecells.G
lucoseisthemaincomponentinproductionofthebodyssourceof
energyATP.Glucoseabsorptionoccursmainlywithinthesmallintestine.B
asedonrecent
researchdevelopments,thescientificcommunitycansaywithconfidencethattherearemultiple
waysinwhichthisdiseasecanpresentitselfthemostcommontwobeingTypeIandTypeII.
Bothvariationsofthediseaseareinsulindependent.
AlthoughbothtypeIandtypeIIdiabetesinvolvehereditaryfactors,T
ypeIcanbe
classifiedasanautoimmunedisease,m
eaningthatthebodysownimmunesystembeginsto
attackselfantigenpancreaticbetacells.Thesebetacellsarethereforedestroyed,andinsulinis
nolongeravailabletoopenthechannelsneededforglucosetotravelintothecell.Thus,g lucose
levelsremainhighinthebloodstream.D
uetothehighamountsofglucoseaccumulationinthe
blood,T
ypeIdiabeticstendtohavemuchmoreseveresymptomsupononsetcomparedtothose
ofTypeII.S
ymptomsincludeexcessivethirst,e xcessiveweightloss,nausea,v omiting,a ndin
extremecaseslossofconsciousnessandpossiblecomatosestate.TypeIappearstobemore
prevalentinchildren,andunfortunatelytreatmentinvolvesinsulindependentinjections,fororal
medicationsaloneareinsufficient(StatisticsAboutDiabetes,2 016).
TypeII,ontheotherhand,a ffectsthebodyssensitivitytothepresenceofinsulin.U
nlike
TypeI, T
ypeIIdiabeticsdonothaveashortageofinsulin.N
ormaltissuecells,o vertime,
becomeinsulinresistantmoreinsulinmoleculesarerequiredtoopenglucosechannels.F
or
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example,innormaltissuecells,ittakesoneinsulinmoleculetoopenonechannel.Ininsulin
resistantcells,ittakesupwardsofthreeorfourinsulincellsinordertoopenoneglucose
channels.Thisleadsthepancreastoworkovertimetocompensateforthisnewdemand.As
resistancecontinuestoincrease,thepancreaswillcontinuetooverworkuntilitcannotmeetthe
levelofhighdemand.I tisatthispointbloodglucosewillaccumulateinthebloodstream.
Manycausesofdiabetescanbeattributedtotwofactors:geneticsandlifestylechoices.
Thereisacommonmisconceptionthatdiabetesissolelyaresultofanunhealthylifestylethis
isinfactuntrue.Researchindicatesalargehereditaryfactor,whichisaggravatedfurtherby
unhealthylifestylehabits(StatisticsAboutDiabetes,2016).TypeIIdiabeticscanmanagetheir
ailmentbyfollowingahealthydietandexerciseregimen,howeverinsomecasesoralmedication
andinsulininjectionsarenecessary.
Diabetes,incomparisontootherillnesses,canbefairlyeasytodiagnose.
Researchershavedevelopedtechnologycapableofmeasuringmanymarkersthatindicatethe
highglucoselevels(FastingPlasmaGlucose,2013).Bloodscreeningtestsincludefasting
plasmaglucosetest(FPG),aswellasthebloodhemoglobinA1c(HgA1c)test.Fastingplasma
glucosetest(FPG),isacarbohydratemetabolismtestwhichmeasuresfastingplasma,blood,or
glucoselevels(FastingPlasmaGlucose,2013).Inregardstothehemoglobintest,doctorsare
abletogetanoverallpictureofwhatapersonsnormalbloodglucoselevelwouldbeby
measuringglucoseboundhemoglobinintheblood.Increasedlevelsofglucosewithintheblood
streamwouldresultinhigherlevelsofglucoseboundhemoglobin.Hemoglobinistheoxygen
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carrierforthebody,thetestindicateshowmuchaperson'shemoglobinisboundtoglucose
moleculeswithinathreemonthlifespan(FastingPlasmaGlucose,2013).Ifaperson's
hemoglobinboundtoglucosemoleculesishigherthan5%thenatpersonwouldbeconsidered
diabetic(FastingPlasmaGlucose,2013).Anyonewiththesymptomsofdiabetesshouldbe
testedforthediseasejustincasetheycouldhaveit.Thetestwillnotkillorharmanyone,infact
itisbetterforapersontoknowwhattheyhavesothattheycanbecuredfromitinsteadhavinga
chanceormakingitworseandmoreharmfultotheirhealth.
InIslam,w
earetaughttomaintainahealthybodyinadditiontomaintainingourIman.
thetypeoffoodweconsumeplaysasignificantroleinhealth,specificallythemorewholesome
thefooditem,thebetteritisforourgeneralhealth.Cuttingcarbohydratedenseorincreased
sugaryfoodsenablescorrectdigestion,effectivelyincreasingbodyfunction.Allah(swt)has
bestoweduponustheimportanceofhealthydietaryhabits,asseeninthisayah
EatofthegoodthingswhichWehaveprovidedforyou.(Quran2:172).Allah(swt)latergoes
intodetailofwhatHeconsiderstobegoodfoodbystatingEatofwhatislawfuland
wholesomeontheearth.(Quran2:168),specifyingcattle,fish,andvariousfruitsand
vegetables.Hecreatedcattlethatgiveyouwarmth,benefitsandfoodtoeat.(Quranl6:5)Itis
Hewhosubduedtheseas,fromwhichyoueatfreshfish.(Quran16:l4)ItisHewhosends
downwaterfromtheskywithwhichHebringsupcorn,olives,datesandgrapesandotherfruit.
(Quran16:11).WeasmuslimsshouldabidebythewillofAllahbytreatingourbodieswith
respectbyseekingunprocessed,wholesomefoodsprovidedtousbyhisMercy.
Inregardstosickness,Allahadvocatesforthecareofthesick,awarenessofdisease,and
preventativemethodologies.WewereinstructedbyHimtopursueknowledge,andthough
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researchwehavebeenabletodeveloptestingtechniquesaswellasmedicationstocombat
ailment.Throughcompassionwearetaughttoalleviatethegriefofthesick,enablingbetter
medicaloutcomesandpossibleprolongedlifeW
hosoeverrelievesfromabelieversomegrief
pertainingtothisworld,AllahwillrelievefromhimsomegriefpertainingtotheHereafter.
Whosoeveralleviatesthedifficultiesofaneedypersonwhocannotpayhisdebt,Allahwill
alleviatehisdifficultiesinboththisworldandtheHereafter.Whosoeverconcealsthefaultsofa
Muslim,AllahwillconcealhisfaultsinthisworldandtheHereafter.Allahwillaidaservant(of
His)solongastheservantaidshisbrother.Whosoeverfollowsapathtoseekknowledgetherein,
AllahwillmakeeasyforhimapathtoParadise.Nopeoplegathertogetherinoneofthehouses
ofAllah,recitingtheBookofAllahandstudyingitamongthemselves,exceptthattranquility
descendsuponthem,mercycoversthem,theangelssurroundthem,andAllahmakesmentionof
themamongstthosewhoareinHispresence.Whosoeverissloweddownbyhisdeedswillnot
behastenedforwardbyhislineage(ImamMuslim).
Everyonegetssicknomatterhowbadthesicknesscouldget,ahadeethnarratedby
BukharimentionedIvisitedAllah'sApostlewhilehewassufferingfromahighfever.I touched
himwithmyhandandsaid,"OAllah'sApostle!Youhaveahighfever."Allah'sApostlesaid,
"Yes,Ihaveasmuchfeverastwomenofyouhave."Isaid,"Isitbecauseyouwillgetadouble
reward?"Allah'sApostlesaid,"Yes,noMuslimisafflictedwithharmbecauseofsicknessor
someotherinconvenience,butthatAllahwillremovehissinsforhimasatreeshedsitsleaves."
(HadithBukhari7:564)AnotherHadeethAbuSa'idalKhudrir.a.reportedthattheProphet
said:WheneveraMuslimisafflictedwithahardship,sickness,sadness,worry,harm,or
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depressionevenathorn'sprick,Allahexpiateshissinsbecauseofit.(B
ukhariinalAdab
ulMufrad(no.493),verifiedauthenticbyalAlbani)"Expectgood,becauseAllah(s.w.t.)makes
abeliever'ssicknessanexpiation(forhissins)andaperiodofrepose.Asforadisbelieverfalling
sick,heislikeacamelwhoseownertiesitandthenletsitlooseitdoesnotunderstandwhyit
wastied,n orwhyitwasfreed."Anotherhadeeththattalksabouthowtobekindtothesick,
"Whenyougointovisitaninvalid,e xpressahopethathewilllivelong.Thatwillnotavert
anything,butitwillcomforthim."Allah'sApostlesaid,"Youseethebelieversasregardstheir
beingmercifulamongthemselvesandshowingloveamongthemselvesandbeingkind,
resemblingonebody,sothat,ifanypartofthebodyisnotwellthenthewholebodysharesthe
sleeplessness(insomnia)andfeverwithit"(SahihBukhari,Volume8,Book73,Number40,
NarratedAnNu'manbinBashir).WithalsotwoayahsfromtheQurananditstatesAndifWe
hadmadeitanonArabicQuran,theywouldhavesaid,Whyareitsversesnotexplainedin
detail[inourlanguage]?Isitaforeign[recitation]andanArab[messenger]?Say,I tis,for
thosewhobelieveguidanceandcure.Andthosewhodonotbelieveintheirearsisdeafness,
anditisuponthemblindness.Thosearebeingcalledfromadistantplace.[Quran,41:44]and
Helpeachothertogoodnessandheedfulness.Donothelpeachothertowrongdoingand
enmity.HeedAllah.A
llahissevereinretribution.(SuratalMa'ida:2)Whatthefirstayahmeant
isthatpeopleshouldalwaysgotoalltoAllah(swt)forhelpbecauseheistheonethatcreatedthe
curefortheillnessthatyouhave,sorepentandfollowhisreligionthecorrectwayandheshall
curethem.T
hesecondayahjusttalkedabouthowpeopleshouldhelpeachotherinsteadof
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harmingeachotherbecauseAllah(swt)willrewardtheoneswhodogoodandpunishtheones
whoarewrongdoers.
AlthoughdiabetesisamajorcauseofdeathintheUnitedStates,itspresenceisrelatively
unknown.Manyindividualshaveheardofdiabetes,h oweverwhenpressedaboutitscausesand
symptoms,m
anyremainignorant.Thereisamisconceptionaboutdiabetes,inthatitonlyoccurs
inoverweightindividuals,andduetolackofawarenessthisfalseinformationcontinuesto
propagate.E
vensomediagnosedwithdiabetesarelittleeducatedonthecomplicationsofthe
diseaseif/whenleftuntreatedduetolackofcounselingservices.P
rovenmethodsofraising
awarenessincludepublicserviceannouncements,affordablebloodscreeningtestsand
counselingservicesprovidedbymedicalprofessionals.
Publicserviceannouncements,orPSAs,areamethodofbroadcastinginformation
throughmedia,freeofcharge.Theywereusedmoreofteninthepastduetothelackof
technology,b utnowwithtechnologydramaticallyincreasingItiseasierandfastertospreadthe
wordnowthanitwasinthepastwithalltypesofsocialmediaandappsthatwithinamatterof
seconds,couldbringawarenessoftheproblemtopeoplethatmayormaynothavebeenaware
ofthisissue.ThepoweroftheInternethasbeendramaticallyincreasingandwiththat,people
aretakingadvantageofthatusebutnotforthewrongreasons.Somepeopleareusingittohelp
spreadthecurefordifferentthetypesofsicknessesanddiseaseswhenothersareusingitfortime
wastingonunimportantmatters.Spreadingawarenessondiabetesbymakingamotivational
videoonahealthylivinganddietingtoshowhowitisabetterlifestylecomparedtothe
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hardshipsthatdiabeticshavetogothroughjusttoenjoysomethingassmallasalittlesnack
withouthavingtosufferfromtherepercussions.Asmentionedabove,d iabeteshasbeen
dramaticallyincreasingforthepastcoupleofyears,thisw
ouldbeahelpfulwaytoraise
awarenessoftheproblemandhopefullyreducethenumberofnewcasesofdiabetesthatget
diagnosedeachyear.
Ouryounggenerationaresadlygettingusedtothebadfoodhabitsthatcouldhavea
greaterchanceofthemtogrowupandgetdiabetesbecausenoonereallytookcareoftheir
healthandcaredaboutwhattheyeatinoroutsideofschool.B
utmaybeifschoolsstartto
implementrulesfortheirstudentstohavebetterandmorenutritionalfoodplansthatcouldhelp
lowertherisksofdiabetesinthelongrun.A
notherideacouldbethateveryschoolshouldhavea
nurseofdoctorthatworksfulltimewherehe/shedoesacheckuponeachandeverystudent
attendingthatspecificschooltokeepthekidsingoodshapeandallowthemtohavehealthy
normallifestyle.B
ecausethesadtruthofitallisthatmanyresorttofastfoodandunhealthy
foodsbecausetheyarethecheapestandtheeasiestwayout,andalsowithparentsthatbothof
themhavejobsmakesitevenharderforthechildtohavehealthyfoodforhimonthetableevery
day.T
hatswhyIthinkthattheschoolimplementingactionslikethatcouldchangethetotal
outcomethatpeoplesaywillbeincreasingoverthecomingyears.
Overall,d iabetesisaprogressivediseaseinwhichthebodyisnolongerabletoabsorb
andprocessglucosemoleculesproperlyfromthebloodstream,leadingtoahighaccumulationof
thesesugarmoleculeswithinthebloodstreameventuallyimpairingcellfunction.H
ence,raising
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awarenessonthediseaseandcatchingitearlyisimportantfornotonlypreventingthe
progressionofthediseaseitself,itwouldalsoaidinthepreventionoftheseresulting
complications.Withtheincreaseofdiabeticpeopleonouryouthgeneration,schoolsshouldstart
toimplementrulesandregulationsthatcouldhelplowertherateondiabeticsslowlybutsurely
thatcanchangetheviewsthatkidshaveonfastfoodrestaurants.
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References:
Diabetes.(2016,November).RetrievedfromWorldHealthOrganization:
www.who.int/mediacenter/factsheets/fs312/en/
FastingPlasmaGlucose.(2013,May17).RetrievedfromDlife:
http://www.dlife.com/diabetes/type2/diabetesdiagnosis/fastingglucosetest
StatisticsAboutDiabetes.(2016,December12).RetrievedfromAmericanDiabetes
Association:
http://www.diabetes.org/diabetesbasics/statistics/?referrer=https://www.google.com/?ref
errer=http://www.diabetes.org/diabetesbasics/statistics/?referrer=https://www.google.co
m/?referrer=http://www.diabetes.org/diabetesbasics/statistics/?referrer=https
Yahya,H.(n.d.).Helpingoneanotheringoodnessandpiety.RetrievedApril28,2017,
from
http://www.harunyahya.com/en/DailyComments/15634/helpingoneanotheringoodnes
s
Service,M.I.(n.d.).RetrievedApril28,2017,from
https://www.missionislam.com/health/sickness.html
AayateAshShifaSixQuranicVersesofHealing.(n.d.).RetrievedApril28,2017,
fromh ttp://www.quranreading.com/blog/ayateshifahealingverses/
TheQuran
BukhariandMuslimBooks.