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How to give an amazing hand massage
in 7 easy steps
Copyright 2017 Women and Couples Wellness, LLC
https://womenandcouples.com
This program and its related training programs are not intended as medical advice, or to replace the
guidance from a qualified health care professional.
This program, website, video programs and all associated content, and products are intended to help
share knowledge about wellness and relaxation approaches. Visitors and customers with any medical
or health-related concerns are encouraged to contact a qualified health care professional.
If you want to take things to the next level, attend a group or online class.
Visit womenandcouples.com and sign up for the newsletter to receive special links to the
intimacy massage page and receive up to a 50% discount on attending live and online and
group classes.
And to Brittany Carmichael and Trevor Perry, the wonderful hi instructors that so kindly demonstrated the techniques.
And to the many teachers Ive had the wonderful opportunity of studying under over the past 40 years, including Dr. Ted McIlvenna,
Grandmaster Dr. Jimong Choe, Master Chunyi Lin, Grandmaster Marshall Hoo, Grandmaster Mantak Chia, Rose Matthiae, Kathy
Walker, and all the others who have helped me open my eyes to the human experience.
And to You - I sincerely appreciate your interest in this topic. Hopefully, we can meet sometime.
Steve is the Director of Research & Development at Women and Couples Wellness, and an associate professor of Clinical Sexology.
Hes frequently interviewed in womens and health magazines including Prevention, Womens Health, Medical Daily, CNBC, Glamour,
Redbook, Ask Men, etc.
Steve lives with his wife Wendy and their daughter Daniela in
Carolina Beach, NC (USA).
You can contact Steve through the site or via Twitter at:
@Dr_SteveMcGough
Table of Contents
My sincere thanks................................................................................................................................................................................................................3
About the author Steve McGough, DHS.............................................................................................................................................................................4
Want to help people feel wonderful anywhere - anytime?................................................................................................................................................5
How to learn this program:..................................................................................................................................................................................................7
VERY IMPORTANT POINTS BEFORE YOU BEGIN:....................................................................................................................................................8
The hand massage step by step............................................................................................................................................................................................9
(1) Forearm Squeezing.........................................................................................................................................................................................................9
(2) Hand/Arm Swaying......................................................................................................................................................................................................11
(3) Palm of hand squeezing................................................................................................................................................................................................12
(4) Massaging the V between the thumb and pointer finger..........................................................................................................................................14
(5) Massaging the center of the palm.................................................................................................................................................................................15
(6) Rubbing your palms together over each finger............................................................................................................................................................18
(7) Finger pulling...............................................................................................................................................................................................................23
Repeat the whole process on the other hand.....................................................................................................................................................................25
Next Steps..........................................................................................................................................................................................................................26
About Women and Couples Wellness................................................................................................................................................................................27
The hi full body massage system....................................................................................................................................................................................28
Other Couples Wellness Programs Intimacy Massage...................................................................................................................................................29
Other Couples Wellness Programs Intimacy Massage details 1..................................................................................................................................30
Other Couples Wellness Programs Intimacy Massage details 2..................................................................................................................................31
Other Couples Wellness Programs hi Couples Massage Level 1................................................................................................................................32
Other Couples Wellness Programs Sensual Meditation hi Couples Massage Level 2................................................................................................33
Other Wellness Programs Accepting Yourself, Accepting Your Sexuality: Orgasm 101...............................................................................................34
Other Wellness Programs Helping Women Feel Amazing.............................................................................................................................................35
Other Wellness Programs Getting To Know Yourself....................................................................................................................................................36
Other Wellness Programs Womens Wellness.................................................................................................................................................................37
Other Couples Wellness Programs Couples Communication.........................................................................................................................................38
Other Wellness Programs Sensory Meditation...............................................................................................................................................................39
Once you do the massage a few times it will become second nature.
Note: The images in this program are from the video course. Sometimes we have switched from left to right hands or changed angles
to get the best view of the technique. Remember that you start on one hand and do all the techniques. Then switch to the other hand.
If you would like the video course, or to attend a live class, visit https://womenandcouples.com/classes for details.
Ask them to tell you what feels good and particularly if anything hurts or doesnt feel good.
Check/ask if they have arthritis, or any injuries before you start.
Tell them this is completely for their enjoyment and relaxation, and it will be better if they tell you
what feels best.
Tell them youre first going to go through the general routine & then can go back and repeat what
feels good.
Remind them to keep their arms relaxed and keep checking. Theyll enjoy it more if they do, but
most have the habit of staying tense.
If the person receiving the massage has any large rings they should take them off if they seem
like theyll get caught in the rubbing motion.
Note: this photo is of the other arm stay with the same hand for each sequence, then switch to the other hand.
While holding the persons hand with one of your hands, use the other hand to grasp the receivers little finger at its base. Squeeze and
pull outward till your hand comes off their thumb. Repeat this 10 times on the little finger. Then repeat the process on each finger.
Gently place their hand and arm back on the arm rest.
When youre finished ask them if theres anything theyd like done again.
Solutions include programs to change your lifestyle in enjoyable ways that result in improved health and weight loss. New effective
ways to relax and sleep better. As well as comprehensive massage and intimacy training programs.
Our core focus is wellness however, a key distinction with our approach is we consider healthy sexual expression a key part of overall
wellness for adults. Because of this we openly educate people on the full range of the sexual spectrum, including how to talk about and
accept our sexuality as well as massage and sexual techniques.
Solutions include home training programs, one on one and group classes offered by certified instructors, certified resort training
locations and our flagship product, the hi full body massager.
Our goal is to help everyone we work with grow and enjoy life more.
This includes our customers, sales affiliates, and team. A key part of this is helping women realize that its critical to relax, take care of
themselves, and address their own needs. We do this by providing innovative, easy to use products and training programs.
Relaxation and wellness learn how to relax and take care of your own needs.
Romance and intimacy Learn amazing ways to connect with your partner. If you dont have a partner and want one learn ways
to become comfortable with yourself first, discover what you really want, and then find a friend than enhances who you are.
Rewards - Make a great income sharing your experiences and truly helping women improve their lives!
Once you try hi and our programs youll see it is a great way to both relax and experience sensuality both alone and with your partner.
Many say it gives them the most intense orgasms they've ever experienced in their lives...while causing many women to strongly
desire to be with their partner afterward. hi goes beyond just being a massager - it comes with 3 easy to learn programs that can
enhance your life.
Couples Communication
Most couples never truly share what each other wants sexually.
This lighthearted question and answer program guides couples
through practical ways to feel more secure expressing their needs.
These practices are very powerful, however people in the west often have difficulty
with concepts like chi or energy because they have no idea what it means.
This gives a clear, understandable process that makes sense to our western way of
thinking and that you can quickly physically experience and feel the benefits.