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Prophet Adam. After being sent down from heaven repent to Allah
swt and fast for three days every month. That is what became known
as the ayyamul bidh fasting that sunna to be done on every 13, 14 and
15 hijriyah every month. The Prophet David also performed the fast.
Fasting is even harder; Ie one day of fasting and one day breaking.
This is what we then know with the fast of David, the sunnah of the
law for the people of Muhammad. In the book of al-Jami 'li Ahkamil
Qur'an, Imam Al-Qurthubi mentions that Allah has obliged fasting to
Jews for 40 days, while to the Prophet Isa for 50 days.