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SUGAR

Sugar is one of the main causes of many health and dental problems in the United States today. Dr.
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John Yudkin, a famous scientist, said, If people knew the truth about sugar, the government would not
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permit the stores to sell it. The main problem is that sugar has only calories: no vitamins, no minerals, and
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no proteins. Sugar does not have any nutrients; it only becomes fat. Too much sugar is not only bad for your
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teeth, it also can keep your body from getting enough vitamins and can cause diseases like diabetes.
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Like : suka (verb) P


Like : seperti (preposition) bkn P

VEGETARIANS

Vegetarians choose not to eat meat for a number of reasons. Sometimes they just dont like meat, so
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they dont eat it. Some vegetarians believe that eating meat is unhealthy. Others believe that it is wrong to
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kill animals; they feel that animals are living things just as people are, and that we shouldnt hurt them. Still
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other vegetarians feel that if people ate more grains (such as corn, wheat, and oats) and less meat, food would
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be less expensive, and fewer people in the world would go hungry.
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CARBOHYDRATES AND EXERCISE

Cyclists know that carbohydrates like bread, rice, and noodles supply energy before a long ride. Now
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there is a carbohydrate drink that has the same nutrients as bread, rice and noodles. In tests, cyclists who
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drank the carbohydrate drink rode an average of 12 minutes faster than when they drank water. The cylists in
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the study first rode 80 miles drinking only water; they finished in 4 hours and 12 minutes. When they did the
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test again drinking the carbohydrate drink every 10 miles, they finished in 4 hours.
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Supplay : verb ; Menyediakan, supplay : noun ; persediaan
Ride (v) ; mengendarai ride (n) ; perjalanan

SUGAR

Sugar is one of the main causes of many health and dental problems in the United States today. Dr.
John Yudkin, a famous scientist, said, If people knew the truth about sugar, the government would not
permit the stores to sell it. The main problem is that sugar has only calories: no vitamins, no minerals, and
no proteins. Sugar does not have any nutrients; it only becomes fat. Too much sugar is not only bad for your
teeth, it also can keep your body from getting enough vitamins and can cause diseases like diabetes.
VEGETARIANS

Vegetarians choose not to eat meat for a number of reasons. Sometimes they just dont like meat, so
they dont eat it. Some vegetarians believe that eating meat is unhealthy. Others believe that it is wrong to kill
animals; they feel that animals are living things just as people are, and that we shouldnt hurt them. Still other
vegetarians feel that if people ate more grains (such as corn, wheat, and oats) and less meat, food would be
less expensive, and fewer people in the world would go hungry.

CARBOHYDRATES AND EXERCISE

Cyclists know that carbohydrates like bread, rice, and noodles supply energy before a long ride. Now
there is a carbohydrate drink that has the same nutrients as bread, rice and noodles. In tests, cyclists who
drank the carbohydrate drink rode an average of 12 minutes faster than when they drank water. The cylists in
the study first rode 80 miles drinking only water; they finished in 4 hours and 12 minutes. When they did the
test again drinking the carbohydrate drink every 10 miles, they finished in 4 hours.

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