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HEALTH
VOCABULARY
A. Complete the sentences using the words in the box. Use a dictionary if
necessary.
1. ______ food is another name for fast food burgers, chips etc.
2. ______ foods are things like doughnuts and cakes they are very sweet.
3. ______ foods are things like bacon and sausages they are usually cooked in
oil.
4. ______ in food give the body the energy it needs. They are found in foods like
bread or potatoes.
5. ______ in food help our body grow and stay healthy. They are found in foods
like meat or fish.
6. ______ are natural substances found in foods that we need to keep us healthy.
You can find C in oranges and lemons, B in meat and fish.
7. ______ like iron and calcium are also necessary for our good health. Calcium
can be found in milk and cheese, iron in red vegetables like beetroot.
GRAMMAR
PRESENT CONTINUOUS
A. Complete the sentences. Use the correct form of the verb in brackets.
Breakfast
READING
Breakfast is the most important meal of the day. You need energy to start the
A. day.
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the text a glass
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options.
A. Losing weight
Lunch at school
B. Food at Christmas
If you have lunch in the school canteen, choose something with lots of protein
C. A healthy diet
(meat, chicken, fish, eggs or beans), one carbohydrate (bread, potatoes, rice or
pasta). Add plenty of salad or vegetables and for dessert eat fruit or yoghurt.
Snacks
Dont eat crisps or chocolate between meals. These are bad for your health.
They contain lots of fats and sugar and no vitamins or minerals. Eat fruit or a
sandwich instead.
Oxford University Press Espaa www.oupe.es Photocopiable -2
Drinks
Dont drink too many soft drinks like cola. They contain lots of sugar and
December 2011 Health
B. Read the text again and decide whether these statements are true or
false.
LISTENING
A. Watch Jamie Oliver showing some school children how chicken nuggets
are made. Answer the questions.
Link: http://www.youtube.com/watch?v=XKSoiDtdi9s&feature=related
B. Watch the video again and order these steps. Write numbers 1-5.
WRITING
Plan
Make notes about what you usually eat under these headings:
Breakfast:
Lunch:
Dinner:
Snacks:
Other: