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PROGRAM GUIDE
FALL 2010 SQUIRREL HILL
Labor Day
After School . . . . . . . . . . . . . . . . . . . . . . . . . 10 Monday, September 6
AgeWell . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 33 Fitness facilities open 8 am-2 pm
American Jewish Museum. . . . . . . . . . . . 32 Family Park in Monroeville
Aquatics . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14 11 am-7 pm
Camps . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13
Rosh Hashanah
Centerfit Platinum . . . . . . . . . . . . . . . . . . . 28
Buildings close at 5 pm on
Children and Teens . . . . . . . . . . . . . . . . . . . 12
Wednesday, September 8
Dance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17
Closed Thursday, September 9
Donate . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 39
Closed Friday, September 10
Early Childhood . . . . . . . . . . . . . . . . . . . . . . . 6
Fitness . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 25 Yom Kippur
Group Exercise . . . . . . . . . . . . . . . . . . . . . . . 26 Buildings close at 4 pm on
Jewish Life . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 Friday, September 17
My Baby and Me . . . . . . . . . . . . . . . . . . . . . . 8 Closed Saturday, September 18
Personal Training. . . . . . . . . . . . . . . . . . . . . 24 Sukkot
Preschool Gym . . . . . . . . . . . . . . . . . . . . . . . 20 Buildings close at 5 pm on
SilverSneakers . . . . . . . . . . . . . . . . . . . . . . . 29 Wednesday, September 22
Special Needs . . . . . . . . . . . . . . . . . . . . . . . . 30 Closed Thursday, September 23
Sports and Rec . . . . . . . . . . . . . . . . . . . . . . . 23 Closed Friday, September 24
Travel . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 31
Wellness . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 27 Shemini Atzeret and Simchat Torah
Youth Basketball . . . . . . . . . . . . . . . . . . . . . 21 Buildings close at 5 pm on
Youth Sports . . . . . . . . . . . . . . . . . . . . . . . . . 22 Wednesday, September 29
Closed Thursday, September 30
Closed Friday, October 1
HOURS Thanksgiving
Regular Building Hours Thursday, November 25
Fitness facilities open 8 am-2 pm
Irene Kaufmann Building
Monday-Thursday, 5:30 am*-10 pm Christmas
Friday, 5:30 am-6 pm Buildings close at 5 pm on
Saturday, 1-7 pm Friday, December 24
Sunday, 7:45 am-6 pm Buildings close at 5 pm on
*Garage entrance only Saturday, December 25
REGISTER ONLINE AT JCCPGH.ORG
FALL 2010
RATES VISIT THE NEW
Membership is for one year and JCCPGH.ORG!
is non-refundable and non- Our all-new website is full of the
transferable. There is a $99 information you need about JCC
initiation fee for new members and rein- events, classes and programs. Now
statements after a 90-day membership you can register online for programs
lapse. General Membership is required and classes! To learn all about it, go to
for a Centerfit Platinum upgrade. JCCPGH.org and under FEATURED,
Family select WELCOME TO THE JCC for a
$86/month website overview.
Individual: ages 10-17 and 31-64 How to create your account:
$59/month 1. Go to JCCPGH.org and click the
Young Adult Individual: ages 18-30 MEMBERS link at the top of the
$49/month page next to the Search box
2. Click CREATE AN ACCOUNT
Young Adult Family: ages 18-30
$68/month 3. Choose one of the three FIND ME
options to locate your account
Senior Adult Individual: age 65+
4. Create your User ID and Password
$49/month
Register for a program:
Senior Adult Couple:
at least one is age 65+ 1. Search for programs by interest,
$68/month age, group or department
2. Log-in to your account
Centerfit Platinum: ages 18+
$30/month 3. Select the person to register by
changing BUY FOR
Call the Membership Office
4. Check out
412-521-8011, ext. 176.
Payment options and financial Questions? Contact Membership
assistance are available. Services, 412-521-8011, ext. 534
CALL 412-521-8011 PLUS THE EXTENSION
MISSION
STATEMENT
The mission of the Jewish MEMBER
Community Center of Greater APPRECIATION
Pittsburgh is to enrich our DAY
community by cultivating an Sunday, October 24
inclusive, dynamic environment
Centerwide celebration
built upon Jewish values, heritage
and culture. We offer programs of Food, prizes, discounts for
programs.
excellence that span the life cycle
and strengthen the physical, Fall launches for Group Power,
Group Kick and Group Centergy
intellectual, and spiritual well-
being of individuals and families Free classes
from generation to generation. Bring a Guest for FREE
3
JEWISH LIFE
Jewish values guide and enrich the JCC. Yom Kippur
FALL 2010
4
JEWISH LIFE
Chanukah: Begins at sundown, CULTURE, TRAVEL
FALL 2010
December 1 AND EVENTS
This eight-day holiday commemorates
the victory in the second century B.C.E. Amazing Journeys
of Judah Maccabee over Syrian King The JCC and Amazing Journeys offer
Antiochus, who tried impose Greek vacations for Jewish singles and adults.
religion on the people of Israel. When
the Maccabees prevailed, they entered
the desecrated Temple and found an
American Jewish Museum
untainted jar of oil sufficient to light the The American Jewish Museum of the
Temple lamp for only one day. But a Jewish Community Center of Greater
miracle occurred, and that small amount Pittsburgh explores contemporary
of oil lasted for eight days. To commem- Jewish art with programs that facilitate
orate that miracle, we light a Chanukah dialogue about art, philosophy and
menorah for eight nights and eat foods culture.
cooked in oil.
Daily candle-lightings with singing and Agency for Jewish Learning
other activities are held at the JCC. AJL J-Site classes are offered at the JCC
Rabbi Shmuly Rothman brings an olive- in Squirrel Hill.
oil press to make oil with the children.
JCC Maccabi Games® and
OTHER CELEBRATIONS JCC Maccabi ArtsFest
THROUGHOUT THE YEAR The JCC holds tryouts and sends teens
to the games and ArtsFest each year.
Tu B’Shevat
Celebrated with special projects for
children and families.
Jewish Sports Hall of Fame
Raises funds to support Jewish-related
sports programs in Western
The Sandy and Edgar Snyder Pennsylvania and Israel and honors high
Family Purim Carnival achieving Jewish athletes.
Held annually on a Sunday at the JCC in
Squirrel Hill. Pittsburgh Jewish
Music Festival
CALL 412-521-8011 PLUS THE EXTENSION
“work,” preparing them for the academic • Instruction in swimming, music and
and life challenges ahead. phys ed
• Chalav u’ Dvash Hebrew
language instruction and Judaics
Our Facility
programming
ECDC is housed in a dedicated wing of
• Escorts to extracurricular JCC classes
the JCC, a beautiful, fully secured
such as dance and sports
modern facility with indoor heated
pools, a full-size gymnasium, and an • Amazing Afternoons and Science and
enclosed outdoor playground: Math Afternoons enrichment
MARCI LYNN BERNSTEIN
PLAYGROUND BOOKEN FAMILY
KABBALAT SHABBAT
Celebrated every Friday during the
school year: 10:30 am
September 3: Led by Cantor Sara Mayo
November 19: Yanit Zablow, violinist
6
EARLY CHILDHOOD
Comprehensive and Flexible Our Staff
FALL 2010
Programming The ECDC staff are caring educators with
ECDC is a preschool with before- and decades of professional experience. We
after-school extended day options, support ongoing training and maintain
enrichment classes and summer camps the highest standards in early childhood
for children ages 6 weeks to 5 years old. education.
We offer a wide range of scheduling All staff are trained in emergency proce-
choices from 7 am-6 pm every weekday. dures, pediatric first aid and pediatric
• Infants: Full-time care, 6 weeks CPR and participate in annual manda-
through 14 months old tory PA Key training.
• Tots: Full- and part-time options for 14 JCC specialists teach our aquatics and
months through 2 years phys ed classes. ECDC is visited by a
• Toddlers: Full- and part-time options child therapist from Jewish Family &
for 2-year-olds Children’s Service.
• Preschoolers: Full- and part-time
options for 3- and 4-year-olds Science and Math Afternoons:
age 4
Amazing Afternoons: age 4 We explore numbers, animals, maps, the
We explore a different theme—such as solar system, the earth, chemistry,
Our City, Children Around the World and machines and navigation. These topics
My Amazing Body—each month with are made exciting with books, classroom
classes, field trips and visitors related to projects and hands-on fun.
each theme. Tuesdays and Thursdays
Mondays, Wednesdays and Fridays 1-3 pm
1-3 pm September 7, 2010-June 9, 2011
September 8, 2010-June 10, 2011 $520
$800
For more information, please call
Kelly Gable-LaBelle, 412-521-8011,
ext. 209.
EDWARD AND ROSE BERMAN
SAVE THE DATES DIRECTOR
CALL 412-521-8011 PLUS THE EXTENSION
An Ethical Start®
School 7
MY BABY & ME
Contact Miriam Abramovich, ext. 398, or Manic Motherhood
FALL 2010
8
MY BABY & ME
Kindermusik Village: Zoom Free Kindermusik Preview Classes
FALL 2010
Buggy! and Dream Pillow Sunday, September 12:
9:30 am (Village); 10:30 am (Our Time)
No class 11/28, 12/19, 12/26
Monday, September 13:
Newborn to 1½ years. Songs, chants, 9:30 am (Village); 10:30 am (Our Time)
and instrumental selections related to a Wednesday, September 29:
baby buggy, squeaky stroller, wagon, 5:45 pm (Village); 6:35 pm (Our Time)
train and much more. Includes book,
Baby’s home instrument, CD, and art
banners. WeCan!™ Wellness Program
Mondays, 9:30 am Parents and caregivers learn how to help
September 20-January 17 their families through improved eating,
Instructor TBD increased physical activity and reduced
$216/member; $235/non-member; screen time. Children are welcome.
$80/sibling Thursdays, 9:30-10:10 am
Wednesdays, 5:45 pm October 7-28
October 6-January 12 No fee; JCC members only
Instructor: Jenifer Weber Major funding is provided by UPMC Health
$182/member; $200/non-member; Plan. Additional support is provided by the
$70/sibling Jewish Women’s Foundation of Greater
Pittsburgh.
Sundays, 9:30 am
September 19-January 16
Instructor: Jenifer Weber EVENTS
$216/member; $235/non-member;
$80/sibling Manic Parenthood
Does parenting sometimes make you
Kindermusik Our Time: feel manic? Us too! Pediatricians will
speak with us about common parenting
Milk & Cookies issues. Children are welcome to attend.
No class 11/28, 12/19, 12/26
Dr. Harold Glick: Common Health Issues
Ages 1½ to 3½ years. Songs and
Thursday, October 14, 5:30 pm
activities that capture the security,
excitement and familiarity of "at home" Dr. Jamie McNanie & Dr. James Schaver:
moments. Includes two books, a home Environmental Hazards and Safety
activity book, CDs, insulated lunch bag, Thursday, November 18, 10 am
CALL 412-521-8011 PLUS THE EXTENSION
and a Stir Xylophone with Stir Spoon. No fee. Please RSVP to Miriam.
Mondays, 10:30 am
September 20-January 17 Baby “Stuff” Swap and Shop
Instructor TBD
Swap your old toys, books and clothes
$216/member; $235/non-member;
and shop for other gently used items.
$80/sibling
Sunday, December 19
Wednesdays, 6:35 pm
10 am-2 pm
October 6-January 12
No fee; open to the community
Instructor: Jenifer Weber
$182/member; $200/non-member;
$70/sibling Family Shabbat Dinner
Sundays, 10:30 am Celebrate Shabbat with food, songs and
September 19-January 16 crafts. All levels of observance are
Instructor: Jenifer Weber welcome. Dinner is served at 6:30 pm.
$216/member; $235/non-member; Extended family members are welcome.
$80/sibling Friday, October 29
6 pm
$12/adult, $5/child age 2 and older
9
AFTER SCHOOL
FALL 2010
CLUBHOUSE Transportation
AFTER-SCHOOL Free transportation is provided by
Pittsburgh Public School buses.
PROGRAM
Grades K-6
Membership
Call Jayme Vertullo, ext. 852.
JCC membership is required to become
The JCC Clubhouse combines top-
a “member” of Clubhouse. Scholarships
quality facilities with trained, caring,
are available for those who qualify. For
creative staff. We offer a wide variety of
more information about scholarships,
stimulating activities in our tournament-
please contact the Membership Office at
size gyms, heated indoor swimming
412-521-8011, ext. 534.
pools and in our various clubs. Children
are grouped into age-appropriate
REGISTER ONLINE AT JCCPGH.ORG
homerooms.
KIDS CLUB
Each day children are met at their buses, AT COLFAX
escorted to their homerooms, given a
healthy snack including fruits and veg- The JCC offers an after-school program
etables, assisted with homework, and at Colfax School which runs every day
then provided with a variety of activity that school is in session until 6 pm. The
choices. Monthly snack calendars, club program is open to all Colfax students.
schedules and newsletters are available, Parents can pay a daily or weekly rate.
so that both you and your child are well-
informed. For more information and to register:
Clubhouse focuses on nurturing the Contact Jayme Vertullo at 412-521-8011,
emotional, physical and social well- ext. 852, or jvertullo@jccpgh.org
being of each child. We provide various Clubhouse is supported in part by the Massey
activities such as organized gym games, Charitable Trust and the Weiner Family
age-appropriate art projects, cooking, Foundation with additional funding from the
free swim, pen pals, recycling and board Curtis & Joelle Krasik and Scott & Laurie Krasik
games galore. We visit the library, cele- After School Care Fund.
brate Shabbat every week and have
monthly birthday celebrations to recog-
nize each child’s special day.
10
CHILDREN
BIRTHDAY PARTIES Create Your Own Party: ages 4-10
FALL 2010
Call us and we’ll make the
Call Jayme Vertullo, ext. 852. arrangements. Examples: bead party,
Let the JCC take care of your child’s flower fairy party, bug party, royalty for
birthday party. Our staff enthusiastically a day and tropical beach party.
leads your party from beginning to end.
$275
You book it, arrive and enjoy! We play
with and entertain the children. The Dance Party: ages 4-7
price includes juice, paper goods, set-up Learn new dance games and enjoy old
and clean-up, balloons, kosher cake and favorites. Don’t forget your dancing
staff supervision. The base price is for 15 shoes!
children including the birthday child. $275
Each additional participant: $18.
Superstar Sports Party: age 6-10
Wiffleball, kickball, soccer, hockey, relay FUN DAYS
races and more. Counselors lead you Grades PreK-6
and your friends in a day of play. Call Jayme Vertullo, ext. 852.
$275 We offer exciting field trips and in-house
Games Galore: ages 4-5 programs for days when elementary
A sports party for the younger set. schools are closed. Every month, there
Parachute play, Mr. Fox, Red Light/Green will be a new list sent home to inform
Light and Duck Duck Goose. you of the upcoming Fun Days.
11
CHILDREN & TEENS
PROGRAMS Rhythm Kids: grades K-6
FALL 2010
Call Jayme Vertullo, ext. 852. This music, movement and drumming
program includes stretching, yoga,
Kids Nite Out: grades PreK-7 movement and games as well as rhythm
Enjoy a Saturday night out while your practice. Instructor Alisha Ross has an
child has fun with us. Our program M.A. in ethnomusicology, concentrating
includes dinner along with sports, arts & on West African drum and dance styles.
crafts, swimming and a movie. Children Sundays
will be grouped according to age for the September 19-October 17
evening’s activities. Meet in Room 202 of 3-4 pm
the Kaufmann Building. $75
Saturdays
September 25, October 23,
November 20, December 18 TEENS
5:30-10 pm Call Jayme Vertullo, ext. 852.
$25/child
$20/sibling and Clubhouse member Drivers Education:
$5 walk-in fee ages 15-18
Course includes 30 hours of classroom
Mad Science Afternoons: instruction and six hours of driving
instruction. Students MUST have their
grades 1-5
learner’s permit before the last course
Each week, participate in hands-on date.
learning and have take-home projects
and activities. Topics include: Electricity, Tuesdays
Where’s the Air, Glow Show, Slime Time, September 14-November 16
Sun and Stars, and Living in Space. 6:30-9:30 pm
Presented by Mad Science of Pittsburgh. $375/member; $475/non-member
Sundays, 2-3 pm Teen programming is supported in part by a
grant from the Massey Charitable Trust.
Crazy Chemworks Part I:
September 19-October 10
Crazy Chemworks Part II:
October 24-November 14
$50/session
REGISTER ONLINE AT JCCPGH.ORG
12
SUMMER CAMPS
DAY CAMPS Performing Arts Camp:
FALL 2010
grades 4-9
J&R Day Camp: age 3-grade 5 Call Kathy Wayne, Director, ext. 373.
Call Liza Baron, Director, ext. 241.
Performing Arts Camp at the JCC in
J&R Day Camp provides children with an Squirrel Hill offers a full day of training
enriching summer filled with sports, in theater, music and dance. Campers
arts, nature, Judaics, cookouts, stage a public performance at the end
swimming, ropes course, biking, tennis of their 4-week camp session.
and more. Children participate in age-
appropriate activities with qualified,
professional supervisory staff and One-Week Specialty Camps
talented, caring counselors, many of Call Liza Baron, ext. 241.
whom came to J&R as campers Based at the JCC in Squirrel Hill,
themselves. At J&R we promote an Specialty Camps run from 9 am-
environment of respect, cooperation 3:30 pm. Campers receive four hours of
and caring where children can discover specialty time, as well as recreational
new interests and talents every day. Fee swim and choice time. Lunch is included
includes lunch and bus transportation. and after-camp care is available. A
J&R Stepping Stones Half-Day Camp: variety of specialties are offered each
ages 3 and 4 summer, such as tennis, Mad Science,
Monday-Friday, 9 am-1 pm jewelry-making, soccer, karate, floor
hockey and golf.
The Stepping Stones program is a
developmentally appropriate, half-day
camp at the JCC’s 100-acre Family Park OVERNIGHT CAMP
in Monroeville. Children take a
dedicated bus with seat belts and bus Emma Kaufmann Camp
counselors to and from the JCC in Contact Stephanie Buzza,
Squirrel Hill. They follow a schedule that ext. 318, or sbuzza@jccpgh.org.
is suitable for young children. Campers EKC, the JCC’s resident overnight camp,
are in groups of 10 to 12 with a senior is situated along Cheat Lake in
counselor, a junior counselor and a Morgantown, West Virginia, providing
counselor-in-training and are part of our opportunities for a myriad of sports and
Pre-Kindergarten Unit, Karmiel. recreational activities on land and water.
EKC camping programs, with an
CALL 412-521-8011 PLUS THE EXTENSION
13
AQUATICS
SWIM LESSONS Level I, Water Exploration:
FALL 2010
$72
September 13-November 1
$72 Mondays, 3:30-4 pm
September 13-November 1
Tuesdays, Noon-12:30 pm
$72
September 14-November 2
$72 Mondays, 7-7:30 pm
September 13-November 1
Thursdays, Noon-12:30 pm
$72
October 7-November 4
$45 Wednesdays, 3:30-4 pm
October 6-November 3
$45
Wednesdays, 7-7:30 pm
October 6-November 3
$45
14
AQUATICS
Level III, Stroke Readiness Level VI, Skill Proficiency
FALL 2010
Learn and coordinate front crawl, back Continue refinement of strokes and
crawl, elementary backstroke and swim with greater efficiency, power and
treading water. smoothness over greater
Sundays, 11-11:30 am distances.
September 12-October 31 Sundays, 1:30-2 pm
$72 September 12-October 31
Mondays, 4-4:30 pm $72
September 13-November 1 Thursdays, 4:30-5 pm
$72 October 7-November 4
Wednesdays, 4-4:30 pm $45
October 6-November 3
$45 Private Swim Lessons
Thursdays, 5-5:30 pm Private lessons are available by
October 7-November 4 calling for an appointment.
$45 $25/half hour
15
AQUATICS
SWIM TEAMS U.S. Group Sailfish: ages 13-18
FALL 2010
For more information check the JCC For swimmers with more advanced
Sailfish website: www.jccsailfish.org. skills, who have USS “AA” times and meet
workout set time standards. Compete
Squirrel Hill Swim Team: locally and nationally. Al Rose, Coach.
ages 6-12 Practice at the Family Park from May-
August 2011.
Children compete in local intramural
meets. Must be an American Red Cross September 2010-August 2011
Level V, or be tested by the staff. $660
Mondays and Wednesdays
4:15-5 pm JCC Sailfish Swim School:
Eight months ages 6-12
September 20, 2010-June 1, 2011 Learn competitive swimming with an
$320 emphasis on stroke development, starts
and turns. Al Rose, instructor. (Must be a
Level V swimmer.)
Pittsburgh Group Sailfish:
ages 7-13 Monday and Wednesdays
September 8, 13 and 15
Must be a U.S. Swimmer and attend U.S.
4:15-5 pm
Swim Meets. Certain swim times are a
$50
prerequisite. Swim practice at the Family
Recreation Park from May-August 2011.
Tryouts are required. Sailfish Swim Club
September 2010-August 2011 Conditioning Program
$355 Call Matt Proskin, ext. 231.
Use dry land conditioning practice to
Allegheny Group Sailfish: improve your performance in the water.
Matt Proskin is the former Strength
ages 8-14
Coach for the University of Pittsburgh
Swimmers need to have USS “BB/B” Swim and Dive Team. By appointment
times and meet workout set time only.
standards. Instruction on all strokes,
starts, turns and faster, longer $15 each for a group of 4
swimming. Compete locally. Al Rose,
Head Coach. Practice at the Family Park Masters
REGISTER ONLINE AT JCCPGH.ORG
16
DANCE
THE PHILIP CHOSKY Dance Recital
FALL 2010
PERFORMING ARTS PROGRAM • Our annual dance recitals are
Call Kathy Wayne, ext. 373. scheduled for late spring.
RDS: Robinson Dance Studio • Costumes are mandatory for
KDS: Kaufmann Dance Studio participants in the dance recital and
must be purchased by parents in
Director January.
Kathy Wayne, Dance Director, is a • Students must be registered in
graduate of Point Park College with a January to participate in the dance
B.A. in dance. Her professional credits recital.
include Tokyo Disneyland, Caesar’s
Atlantic City and many productions with
the Pittsburgh Playhouse. PRESCHOOL
Creative Movement: ages 3-4
Philosophy
For our tiniest dancers, we use
Our goal is to help your child gain poise, imaginative play and musical activities
flexibility, strength and an appreciation to build strength, flexibility and body
for the art of dance. awareness, as well as gross motor skills,
coordination and posture. A blend of
Dress Code Requirements basic dance movement and the use of
Hair must be pulled back, longer hair props and stories make this a fun and
should be in a bun or pony tail rewarding experience.
Ages 3-4 Mondays
September 13-October 25
• Pink or Black leotard
12:30-1 pm
• Pink tights $67 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . KDS
• Ballet slippers required for ballet class
Tuesdays
• Tap shoes required for tap class September 14-October 26
Ages 5 and up 3:15-3:45 pm
• Pink or black leotard $67 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . KDS
• Ballet skirts are permitted Thursdays
• Jazz pants permitted September 16-October 28
12:30-1 pm
CALL 412-521-8011 PLUS THE EXTENSION
17
DANCE
Pre-ballet/Tap: ages 4-5 CLASSES
FALL 2010
18
DANCE
Ballet/Tap/Jazz 10: ADULT DANCE
FALL 2010
ages 11-16 Call Kathy Wayne, ext. 373.
Acceptance into the class required.
Tuesdays, 4:15-5:15 pm, Ballet Beginner Tap
Thursdays, 5:15-6:45 pm Jazz, Tap Wednesdays
September 14-October 28 September 15-October 27
$115 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . RDS 4-5 pm . . . . . . . . . . . . . . . . . . . . . . . . . . . . . KDS
$63/member; $77/non-member
Ballet/Tap/Jazz 11:
ages 12-18 Intermediate Tap
Acceptance into the class required. Mondays
September 13-October 25
Tuesdays 5:15-6:30 pm, Ballet 6:30-7:30 pm . . . . . . . . . . . . . . . . . . . . . . . RDS
6:30-7:30 pm, Tap $63/member; $77/non-member
Thursdays 6:45-7:45 pm, Jazz
7:45-8:45 pm, Ballet
September 14-October 28 Adult Ballet
$148 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . RDS Tuesdays
September 14-October 26
10:30-11:30 am . . . . . . . . . . . . . . . . . . . . . RDS
Jazz 6: ages 9-13
$63/member; $77/non-member
Tuesdays
September 14-October 26
6:45-7:15 pm Israeli Folk Dancing
$98 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . RDS Call Jeanne Ronschke, ext. 362.
Cherie Maharam leads a class for
Hip Hop: ages 9-12 beginners and then a dance-by-request
session.
Fridays
October 8-29 Thursdays, ongoing
3:45-4:45 pm 7:30 pm
$48 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . RDS $3 suggested donation
Advanced Contemporary:
ages 12-16
CALL 412-521-8011 PLUS THE EXTENSION
Fridays
October 8-29
4:45-5:45 pm
$48 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . RDS
19
PRESCHOOL GYM
Call Kelly Young, ext. 220. Game Time: age 4½-5½
FALL 2010
20
YOUTH BASKETBALL
BASKETBALL Tryouts for Boys
FALL 2010
Sunday, October 24 and
Call Alex Speck, ext. 249. Tuesday, October 26
Little Champs Super Hoopers: Boys: grade 5-6 . . . . . . . . . . . . . . . 6-7:15 pm
grades K-2 $120
Learn how to dribble, pass and shoot, Boys: grade 7-8 . . . . . . . . . . . . 7:15-8:30 pm
plus basic basketball strategies. Teams $120
are formed with an emphasis on Boys JV, grades 9-11 . . . . . . . . . 8:30-10 pm
learning and having fun. T-shirts for all $130
players.
Ace Aizenberg Boys Varsity: grades 10-12
Sundays 8:30-10 pm
November 7-February 13, 2011 $150
$120
Tryouts for Girls
Kindergarten . . . . . . . . . . . . . . . . . . . . 1-2 pm Monday, October 25 and
Grade 1 . . . . . . . . . . . . . . . . . . . . . . . . . 2-3 pm Wednesday, October 27
Grade 2 . . . . . . . . . . . . . . . . . . . . . . . . . 3-4 pm
Girls: grades 5-6 . . . . . . . . . . . . . . 6-7:30 pm
$120
Harry B. Davis Basketball
Clinic: grades 3-8 Girls: grades 7-8 . . . . . . . . . . . . . . 6-7:30 pm
$120
Four weeks of instruction are
followed by games, concluding with Ace Aizenberg Girls Varsity: grades 9-12
playoffs and championships. 7:30-9 pm
$150
Saturdays
November 6-February 19, 2011
$150 Fall Draft League: grades 9-12
Robinson Gym Teams are formed with league games
Girls, grades 3-5 . . . . . . . . . . . . . . 1-2:15 pm and playoffs to follow.
Boys, grades 3-4 . . . . . . . . . . . 2:15-3:30 pm Tuesdays, 7-9 pm
Girls, grades 6-8 . . . . . . . . . . . 3:30-4:45 pm September 14-October 26
Boys, grades 5-6 . . . . . . . . . . . . . . 4:45-6 pm $65
Boys, grades 7-8 . . . . . . . . . . . . . . 6-7:15 pm
Basketball Coaches:
CALL 412-521-8011 PLUS THE EXTENSION
21
YOUTH SPORTS
Call Alex Speck, ext. 249. Growing Strong Girls:
FALL 2010
22
SPORTS & REC
SPORTS LESSONS
FALL 2010
Call Kelly Young, ext. 220. Call the Cashier, ext. 202.
Coed Badminton
Sundays
4-5 pm
23
PERSONAL TRAINING
LEATRICE AND Contract Fees
FALL 2010
FALL 2010
This class is based on five fitness goals— Endurance Cyclists
muscular strength, muscular endurance, Focus areas include power at threshold,
cardiovascular endurance, agility and power at VO2 Max, power in sprints,
flexibility pedal mechanics, cadence, positioning
Week 1: Cardiovascular endurance on the bike and core strengthening.
Spinning, dodgeball, soccer Taught by Pittsburgh’s premiere cycling
coach, Menachem Brodie, this class is
Week 2: Muscular strength sure to help cyclists build upon the
Weight room miles and successes they achieved
Week 3: Muscular endurance during the summer.
Group power, boot camp Tuesdays and Thursdays
Week 4: Agility and coordination November 9-December 21
Group Kick, obstacle course 5:45-7 am
12 classes for $120
Week 5: Flexibility
Non-members can try one class for
Group Centergy, stretching
$15—fee reimbursed if you join!
Week 6: Fitness challenge, mini-olympics
Wednesdays, 4:30-6 pm and JCC Healthy Heart
Sundays, 3-4:30 pm Phase lll Cardiac Rehabilitation
Begins Sunday, October 3
Call Marsha Mullen, ext. 380.
Minimum of 6 participants required
$120 for 6 weeks With a physician’s approval, you can
exercise in Centerfit. Marsha Mullen, MS
ATC, will guide you through an
WeCan!™ Energize Our Families individualized exercise program using
ages 8-13 your physician’s recommendations.
Call Marsha Mullen, ext. 380.
Supervised times:
This eight-week program works with Mondays, Wednesdays and Fridays
parents and children together to 8:30 am-noon
encourage improved nutritional choices,
increased physical activity and reduced $48/month for non-members
screen time for children. $25/month for SilverSneakers
$20/month for seniors
Sundays $125/year/Centerfit Platinum members
CALL 412-521-8011 PLUS THE EXTENSION
October 24-December 12
1:30-3 pm
$35/member family FALL FITNESS
$50/non-member family
We Can!™ is a trademark of the U.S. DHHS.
CONTEST
Major funding is provided by UPMC Health Participants compete in seven events
Plan. Additional support is provided by the that will challenge several aspects of
Jewish Women’s Foundation of Greater their fitness including strength,
Pittsburgh. endurance and power.
Points will be given for your result in
each event and accumulated to
determine the winners. Awards will be
given in each event as well as overall.
Sunday, October 24
9 am-noon
$25/ member; $30/nonmember
25
GROUP EXERCISE
GROUP EXERCISE Group Power
FALL 2010
Spinning Fees
Drop-in fee $6/child
Centerfit Platinum members
Beginning September 1, NO FEE Complimentary Babysitting
$5/class New expanded hours: 6-8:30 pm
$45/book of 10 Monday through Thursday for group
$80/book of 20; $53 for teens exercise participants only.
Reservations are required at ext. 267.
Group Centergy Space is limited.
A 60-minute journey of yoga and pilates Babysitting services are available
while moving to music, designed to only while you are in our facility.
help you center your energy, reduce
stress and smile.
Fall Launch
Friday, October 8 • Noon
26
WELLNESS
Yoga Therapy
FALL 2010
Yoga can be an effective method of
WELLNESS
healing sore joints, tight muscles, SPEAKER SERIES
unhealthy posture patterns and chronic Free to all members.
pain, as well as speeding recovery from
surgery. Call ext. 273 to schedule your Kid-Friendly Foods
appointment. Prepare quick, healthy snacks for
First session FREE even the pickiest eaters! Crystal
$50/1-hour session; $90/2 sessions Anderson, JCC Dietitian, is the
$60/share your session with a friend speaker.
Tuesday, October 5
One-on-One Pilates 10 am
Babysitting provided; call 412-521-
Focus on increasing flexibility and
8011, ext. 267, to reserve your spot
strength to build more defined, longer,
leaner muscles. Mat and Reformer
training available. Nutrition for
$60/1-hour session; $110/two sessions Endurance Athletes
How to eat during training, what to
eat the week before an event and
Yoga/Pilates Fees how to refuel during the event, plus
Call Patti Sciulli, ext. 273. recovery tips. Crystal Anderson, JCC
Centerfit Platinum members Dietitian, is the speaker.
Beginning September 1, NO FEE Sunday, October 17
General members: 1 pm
$140/20-session punch card
(get one session FREE with filled card) Nutrition Counseling
$70/10-session punch card
$9/drop-in Call Laurie Wood, ext. 260.
$12/non-member Determine what you should be eating,
based on your individual concerns.
Massage $50/one-hour session; $30/followup
Save by sharing with friends
See page 28 for details.
CALL 412-521-8011 PLUS THE EXTENSION
Alexander
10-Step Weight Loss Program Call Jeanne Ronschke, ext. 362.
Led by dietitian Mallary Lang, the
Learn to use your body in more relaxed
program will provide you with a
and efficient ways by focusing on your
customized meal plan, weekly goals and
self-perception of movement. Carolyn
support, confidential weigh-ins,
Johnston, instructor.
nutrition education, shopping guides
and more. Thursdays . . . . . . . . . . . . . . . . . . . . . . . . . . RDS
9:30-11 am
Tuesdays
October 7-December 2
October 5-December 7
$80/member; $100/non-member
7-8 pm
$120; $150 non-member
Muscle Activation Techniques
MAT (Muscle Activation Techniques)
corrects body alignment and improves
functional capabilities, decreasing pain
and reducing the risk of injury. Make an
appointment with our MAT-certified
specialist, Joe DeAntonis, MS, at
ext. 260.
$85/member; $100/non-member 27
CENTERFIT PLATINUM
Call the Membership Office, Basic Table Massage
FALL 2010
28
SILVERSNEAKERS
Call Holly Carter, ext. 225. Cardio Circuit
FALL 2010
This program is free to seniors who use This is a more intense workout. The
Highmark® Security Blue, Freedom Blue, format includes standing non-impact
Medigap Blue or Health Options choreography alternating with standing
Program through the Public School upper body strength work with hand-
Employees Retirement System as their held weights, tubing bands and a ball. A
insurance provider. Participants receive fun and safe workout! Note: This class is
a general membership to the JCC, which for people who are comfortable
includes the walking track, pool, Cardio standing to exercise for 30-40 minutes
Deck, weight room and general locker at a time.
rooms.
Mondays, 10 am
Tuesdays, 11 am
Muscular Strength and Range Thursdays, 9 am
of Movement (MSROM) Fridays, 11 am
This class is designed to increase
muscular strength, range of movement, Senior Circuit Class
and activity for daily living skills. Hand
Use the Human Sport cable-based
held weights, elastic tubing with
strength system to help improve
handles and a ball are offered for
strength, balance and posture. Trainers
resistance, and a chair is used for seated
will guide you through a safe and
and/or standing support.
effective group workout.
Mondays, 9 am
8-week session, once a week
Tuesdays, 9 am, 10 am, 1 pm
Call Holly for dates
Thursdays, 10 am, 11 am, 1 pm
$56/member; $72/non-member
Fridays, 9 am
Yoga/Stretch Class
Using a chair for support, you’ll increase
flexibility, build endurance and learn
how to relax and think more clearly.
Mondays
11-11:45 am
Wednesdays
CALL 412-521-8011 PLUS THE EXTENSION
9-9:45 am
Fridays
10:15-11 am
29
SPECIAL NEEDS
Call Liza Baron, ext. 241. Teen After-School Center
FALL 2010
The JCC serves individuals with special Teens and young adults ages 13-21 with
needs by mainstreaming them into special needs can come to the JCC after
regular JCC programs such as day camp school for a variety of activities
as well as providing programs dedicated including sports, cooking, community
to their needs. We encourage every service and swimming. This includes
interested person with a disability to focused one-on-one attention to each
participate. participant’s growth and development
of life skills.
EARL LATTERMAN FAMILY September-June
J.S.S.N. (JEWISH SINGLES $1,020/one day a week
$1,700/two days a week
SUPPORT NETWORK) $2,035/three days a week
A social group for young adults, ages 20 $2,445/four days a week
and up, with mild to moderate $2,715/five days a week
developmental disabilities. This group
meets weekly for programming
meetings overseen by a staff advisor
Gesher Program at Emma
and enjoys programs they have Kaufmann Camp
developed. Contact Adam Baron,
412-278-4184, ext. 209, or
abaron@jccpgh.org.
Centerfolk
The Gesher program serves high-
A social and recreational group for teens
functioning teens with special needs.
to adults with special needs. Teaching
Gesher participants engage in their
and reinforcing appropriate social skills
favorite camp activities such as ropes
are strongly integrated into all
course, water-tubing and horseback
programs. Age-appropriate programs
riding. Campers learn teamwork,
are held at the JCC and other venues.
independence and Jewish identity.
Fee by activity. If you would like to be
Interaction with other campers and
added to our mailing list, please call ext.
integration into activities with groups of
852.
all ages is a focal point of our program.
The Gesher Program is supported in part by The
VIOLET AND JOSEPH SOFFER Edith L. Trees Charitable Trust. The Special Needs
Department is supported in part by a grant
FOUNDATION AND FAMILY from the Herman and Rebecca Fineberg Fund
REGISTER ONLINE AT JCCPGH.ORG
30
TRAVEL
FALL 2010
Journey to Prague & Budapest
October 8 - 17, 2010
For Adults of All Ages
31
AJM
Fighting the Fires of Hate:
FALL 2010
32
AGEWELL
AGEWELL
FALL 2010
PITTSBURGH Art Scene
Tour with
Call 412-422-0400 or visit AgeWellpgh.org Lila Hirsch
AgeWell Pittsburgh offers a one-stop Brody
resource that links older adults, their Call Jeanne
family members, friends and caregivers Ronschke,
to solutions for issues related to aging: ext. 362.
• Recreational, social and wellness Join Lila Hirsch Brody, well-known
activities artist and teacher, for a guided tour
• Geriatric assessment of the Mattress Factory, world-
• Caregiver services renowned contemporary art
museum on Pittsburgh’s historic
• Adult day services
North Side. The museum features
• Residential care options installations by cutting edge,
• Transportation–ElderExpress experimental artists from all over
• Lunch programs, food pantry or the world.
home-delivered meals Sunday, October 31
• Counseling and support groups 1-3 pm
AgeWell Pittsburgh is a collaborative program Reservations due by October 8
of the Jewish Association on Aging, the Jewish
Community Center of Greater Pittsburgh and
Jewish Family & Children's Service. The goal of WECHSLER BRIDGE PROGRAM
the collaborative is to provide seamless delivery Call Jeanne Ronschke, ext. 362.
of service to Pittsburgh's older adults, providing
support to live as independently as possible. Brush-Up Bridge I
AgeWell Pittsburgh is supported in part by The Review Standard American basic
Harry & Jeanette Weinberg Foundation, Inc., the
bidding, responses, leads and signals.
Jewish Federation of Greater Pittsburgh and the
United Way of Allegheny County. Additional
Judi Sonon, instructor.
funding is provided by the Allegheny County Tuesdays,
Area Agency on Aging, the Buncher Family August 10-October 5
Foundation, the City of Pittsburgh's Community 7-9 pm
Development Block Grant Program, Mayor Luke
$55/member
Ravenstahl, City Council President Doug Shields
and Councilman Bill Peduto, The Fine $70/non-member
CALL 412-521-8011 PLUS THE EXTENSION
Rags To Ritzes:
Microsoft Excel 1 & 2 (Making
The Music Of Irving Berlin
Financials Easier)
Jack Everly, conducts the Pittsburgh
Prerequisite: Basic Computer 1 & 2 or
Symphony Pops Orchestra and an all-
equivalent knowledge. Whether it’s
star cast in a stirring program of Irving
balancing your check book, putting
Berlin’s greatest music, the most
together the family budget or
beloved and prolific of American
generating charts for work, Microsoft
songwriters. Songs include There’s No
Excel is the program for you. Learn to
REGISTER ONLINE AT JCCPGH.ORG
FALL 2010
Call Nicole Mezare, Ext. 278 AgeWell’s Annual Health Fair
A selection of cakes and challah will be Thursday, November 11
available to order beginning in August. 10 am-2 pm
Stop by room 201 for a Bake Sale order
form. Complimentary gift wrapping
included.
FAITH WEINSTEIN BOOK AND
Tuesday, September 7
AUTHOR PROGRAM
1 pm distribution Featuring author Lauren Grodstein
discussing her latest book, A Friend of
the Family, a Washington Post Book of
A Wild Zoo Safari the Year and New York Times Editor’s
Pittsburgh Zoo & PPG Aquarium Pick. Includes a dessert reception and
Call Nicole Mezare, ext. 278 book signing.
Enjoy a private JCC tram ride with a Monday, November 15
guide through 77 beautifully 7 pm
landscaped acres. Lunch provided. Advance reservation $5; $8 at the door
Tuesday, September 21 RSVP by November 8 to Ladies Hospital
9:30 am Aid Society, 412-648-6106.
$25/60+; $30/59 and under
“Rack” Day with NCJW’s
Senior Idol—Be A Star! Thriftique
Call Nicole Mezare, ext. 278 Call Sybil Lieberman, ext. 135.
Enter our first ever JCC Senior Idol. Entry Find great clothes at bargain prices
forms will be available in September in when National Council of Jewish
Room 201. Competition with prizes Women brings their clothes racks from
occurs at the holiday party in December. their Thriftique store to the JCC. The
clothes are high end, gently worn or
new. Come to shop and support a
Fashion Show worthwhile project in our community.
Call Sybil Lieberman, ext. 135.
Thursday, November 18
Join us for a fun fashion show and
11 am-3 pm
lunch, with musical accompaniment by
Craig Zinger. Presented in partnership
CALL 412-521-8011 PLUS THE EXTENSION
35
AGEWELL
PROGRAMS Voter Registration
FALL 2010
Call Sybil Lieberman, ext. 135. Register to vote, change your party or
change your address with the
The following programs are supported Department of Elections in
by Allegheny County Area Agency on Room 201.
Aging (ACAAA) and are open to anyone
who is 60 years of age and older and a
resident of Allegheny County. A one- Special Events
time registration must be completed in Any dinner or program that is
Room 201. Bring a form of ID that co-sponsored by ACAAA requires a one
includes your date of birth. time ACAAA registration. Register in
Room 201.
The JCC’s Senior Lunch Program is
getting a facelift! Including: Mind-Full Mondays
• New Name: J Café Join us on Monday afternoons for varied
• New options for lunch educational programs, discussions and
speakers.
• New look
• Environmentally “green” Mondays, 1-3 pm
Levinson B
No fee
Lunch Program
The only kosher lunch site in the county. Creative Arts Club
Reservations are required by noon of Call Nicole Mezare, ext. 278.
the previous business day and can be Participate in a variety of
made by calling ext. 111. participant-led creative arts such as
Monday-Friday jewelry making, homemade crafts, art
11:30 am-12:30 pm history, and reading and writing
Levinson Hall techniques.
$1.25 suggested donation Tuesdays
1-2 pm
Birthday Parties No fee
Celebrate monthly lunchroom birthdays
with a song, a dessert and good wishes. Book Review with
Helen-Faye Rosenblum
REGISTER ONLINE AT JCCPGH.ORG
FALL 2010
The discussion is led by a guest librarian Call Nicole Mezare, ext. 278.
from Carnegie Library. Learn from Dr. Andrea Fox,
Fourth Wednesday of the month Gerontologist and Director of the
1-2 pm Squirrel Hill Health Center.
Room 202 Fourth Monday of the month
No fee 1-2 pm
PALS Book Clubs are supported by Highmark
and the Allegheny County Library Association. Strong Seniors Stay Young
Build strength in your arms and legs. All
JACOB WOLHENDLER participants must be registered with
WELLNESS PROGRAM ACAAA.
Wednesdays, ongoing
Revitalize Your Life
10 am, Levinson B
Call Nicole Mezare, ext. 278. $1/class suggested donation
The JAA Centers for Rehabilitation offers
Sponsored in part by Allegheny County Area
a monthly program addressing Agency on Aging.
flexibility, memory, living with joint and
back pain, medical assessments,
relaxation techniques, emotional health, Blood Pressure Screenings
strengthening physical skills, fall Call Jeanne Ronschke, ext. 362.
prevention and more. Registration Every other Wednesday
required. Register in room 201. Begins September 8
First Monday of every month 10:30-11:30 am
1-3 pm No fee
No fee . . . . . . . . . . . . . . . . . . . . Levinson Hall Facilitated by a registered nurse from Jewish
Association on Aging Centers for Rehabilitation,
a program of AgeWell Pittsburgh.
Keeping Up With
Dr. Paul Caplan
Call Sybil Lieberman, ext. 135.
Tai Chi
Wednesdays
Dr. Caplan brings a world of knowledge
October 13-December 15
and expertise to medical and wellness
1-1:45 pm
CALL 412-521-8011 PLUS THE EXTENSION
topics.
$30/members; $35/non-members
Third Monday of the month
Beginner’s Drop-in Class
1:15-2:15 pm, Room 202
Sponsored in part by ACAAA.
No fee
1:45-2:30 pm, ongoing
Mental Aerobics
DUNKIN’ BRUNCH Maintain your brain fitness with games,
Join us for a stimulating weekly series exercise and activities in this new class.
with health and wellness speakers, Socialize and build your memory,
healthy food items from Dunkin’ attention and thinking skills. Instructor
Donuts’ DD Smart Menu and an provided by CCAC.
exercise class. Register in advance; no
Thursdays
walk-ins.
October 7, 14, 21
Wednesdays 1:15- 3:15 pm
September 22-December 1 Room 202
9:30-11:15 am No fee
$25 $1/class suggested donation
37
AGEWELL
Restoration and Relaxation ELDER EXPRESS
FALL 2010
38
AGEWELL
SUPPORT GROUPS CAREGIVER
FALL 2010
Call Sybil Lieberman, ext. 135. CHAMPIONS
General Bereavement Caregiver Champions helps informal
caregivers better care for themselves
Support Group and reduce stress. Network with other
Facilitation provided by Sivitz Jewish caregivers. Discover new tools. Learn
Hospice of the Jewish Association on simple tips that can help simplify your
Aging. For more information or to life. Gain the confidence and control to
register, call Jan Kellough, MA, balance your life and better care for
412-422-5700. Registration required. your loved ones by attending Caregiver
Last Tuesday of the month Learning Circles.
4-5:30 pm What are Caregiver Learning Circles?
Room 204
• A series of six free two-hour
sessions
Recently Bereaved Support • Informal learning in a casual
Group: Healing Hearts setting
This group is for individuals who have • A dialogue with topic experts and
experienced the loss of a loved one in fellow caregivers
the past year. Facilitation provided by • A network of information, tools and
Sivitz Jewish Hospice of the Jewish resources
Association on Aging. For more
information or to register, call Jan Respite services are available at no cost
Kellough, MA, 412-422-5700. to you while you attend.