Escolar Documentos
Profissional Documentos
Cultura Documentos
90.0 Kg
85.0 Kg
80.8
80.0 Kg
75.0 Kg
70.0 Kg
Cintura
90.0 cm 84.0
88.2
88.0 cm 82.0
86.5 86.8
85.6 85.7 80.0
86.0 cm 85.0
84.5
84.0 78.0
84.0 cm
82.3 76.0
82.0 cm81.0 81.0
74.0
72.6
80.0 cm
72.0
78.0 cm 70.0
76.0 cm 68.0
Pescoo
43.0 cm 14.0
42.5
42.5 cm
42.0 12.0
42.0 cm 41.7
41.5
41.5 cm 41.2 41.2 10.0
8.2
41.0 cm 40.7
40.5 8.0
40.5 cm
40.0 40.0 6.0
40.0 cm 39.7
39.5 cm 4.0
39.0 cm
2.0
38.5 cm
42.0 cm 41.7
41.5
41.5 cm 41.2 41.2 10.0
8.2
41.0 cm 40.7 8.0
40.5
40.5 cm
40.0 40.0 6.0
40.0 cm 39.7
39.5 cm 4.0
39.0 cm
2.0
38.5 cm
38.0 cm 0.0
Percentual de Gordura(BF)
15.0 %
14.0 %
14.0 %
13.3 % 13.3 %
12.9 % 12.8 %
13.0 % 12.412.4
% %
12.2 %
12.0 % 11.5 %
11.0 %
10.1 % 10.1 %
10.0 %
9.0 %
8.0 %
7.0 %
Peso
100.0 Kg
95.0
95.0 Kg 92.6 93.4
91.0
90.0
90.0 Kg 88.5
87.5
86.2
84.8
85.0 Kg
82.0
80.8
80.0 Kg
75.0 Kg
70.0 Kg
Massa Magra
84.0
81.7
82.0 81.0
80.3
80.0 79.4
78.4
78.0 77.5
76.6
75.7
76.0 75.1
73.7
74.0
72.6
72.0
70.0
68.0
Gordura
14.0 13.3
12.3 12.4
12.0 11.6 11.6
10.5 10.911.0
10.0 9.7
8.2 8.3
8.0
6.0
4.0
2.0
10.5 10.911.0
10.0 9.7
8.2 8.3
8.0
6.0
4.0
2.0
0.0
14.0 %
%
95.0
Planilha de Avaliao - Homem
Nome: Altura: 10.5 %
Caledrio de Aferio Dados alterveis Composio Massa
10.0 %
Dias Data Peso Pescoo Cintura IMC BF Magra Gorda
Incio 9.5 %
9.0 %
8.5 %
8.0 %
7.5 %
7.0 %
12.0 Kg
10.0 Kg
8.0 Kg
6.0 Kg
4.0 Kg
2.0 Kg
0.0 Kg
Cintura
12.0 cm 12.0
10.0 cm 10.0
8.0 cm 8.0
6.0 cm 6.0
4.0 cm 4.0
2.0 cm 2.0
0.0 cm 0.0
Pescoo
12.0 cm 12.0
10.0 cm 10.0
8.0 cm 8.0
6.0 cm 6.0
4.0 cm 4.0
2.0 cm 2.0
10.0 cm 10.0
8.0 cm 8.0
6.0 cm 6.0
4.0 cm 4.0
2.0 cm 2.0
0.0 cm 0.0
Percentual de Gordura(BF)
10.5 %
10.0 %
9.5 %
9.0 %
8.5 %
8.0 %
7.5 %
7.0 %
Peso
12.0 Kg
10.0 Kg
8.0 Kg
6.0 Kg
4.0 Kg
2.0 Kg
0.0 Kg
Massa Magra
12.0
10.0
8.0
6.0
4.0
2.0
0.0
Gordura
12.0
10.0
8.0
6.0
4.0
2.0
10.0
8.0
6.0
4.0
2.0
0.0
Planilha de Avaliao - Mulher
Nome: Altura:
Caledrio de Aferio Dados alterveis Composio Massa
Dias Data Peso Quadril Pescoo Cintura IMC BF Magra Gorda
Incio
Cintura
12.0 cm
10.0 cm
8.0 cm
6.0 cm
4.0 cm
2.0 cm
0.0 cm
Pescoo
12.0 cm
10.0 cm
8.0 cm
6.0 cm
4.0 cm
2.0 cm
8.0 cm
6.0 cm
4.0 cm
2.0 cm
0.0 cm
Percentual de Gordura(BF)
10.5 %
10.0 %
9.5 %
9.0 %
8.5 %
8.0 %
7.5 %
7.0 %
Peso
12.0 Kg
10.0 Kg
8.0 Kg
6.0 Kg
4.0 Kg
2.0 Kg
0.0 Kg
Massa Magra
12.0
10.0
8.0
6.0
4.0
2.0
0.0
Gordura
12.0
10.0
8.0
6.0
4.0
2.0
8.0
6.0
4.0
2.0
0.0