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Bethany Blomquist
Author Note
This paper was prepared for Leadership 502-Cornerstones of Christian Leadership Fall 2 2014,
taught by Dr. Gary Lemaster.
BLOMQUIST WHOLISTIC FORMATION PLAN PT. 2 2
"Holistic formation...is moving from that place where my life is fragmented and dis-
integrated to a place where all the parts of my life connect in a way that displays God's beauty of
creation in the soul of my being. And in case you haven't noticed, God is a great artist (Bischof,
2006, p.2). I love this definition of wholistic formation. Something is not whole if it is missing
some pieces or if the pieces are not in the right place. When I think of wholeness, I think of
multiple parts coming together to create something that is complete, something that is full. As I
began creating my personal philosophy of wholeness I turned my focus inward to look at the
current state of my life. When I think about wholeness in relation to my life, I look at the many
different parts of it and do not see that togetherness or completeness. I see many different parts
moving in separate directions and somewhat of a chaos that ensues. As of late, this chaos has
been revealing itself more and more and I have truly been wrestling with how to gain control of it.
In reading Wisdom Distilled from the Daily by Joan Chittister I began to see the many ways in
which my life was lacking wholeness and thus creating a sense of fragmentation. Through the
reading of this book, exploring other sources on the subject, and a time of self-reflection, I have
learned that while there are many different and separate aspects of my life there is a way for them
to function together and I believe there is a need for them to all function together. What stuck out
to me most and what I am truly beginning to see more and more is that for these different areas to
function together there has to be a foundation and that foundation has to be Christ and Christ
alone. In order for me to ever experience wholeness, I have to be firmly rooted in Christ and He
Now, as I look to the future of I can grasp what my life could look like if I were to achieve
this idea of perfect wholeness. While I know that perfection is unattainable, I believe there is
BLOMQUIST WHOLISTIC FORMATION PT. 2 3
purpose in doing the best I can to strive to get as close to that point as possible. Wholeness is
Bischof (2014) suggests that spiritual formation, emotional formation, mental formation, relational
formation, missional formation, and physical formation are the components that create wholeness
in ones life. I truly believe in his findings and have begun looking at these different areas in my
I feel that while these components are evident to some degree in my life currently, many of
them are lacking. I feel that if I can improve in each of these areas of my life and make sure that
Christ is the foundation of each part, then I will be moving in the right direction towards
wholeness.
order to find it. I get it in small doses, in special places and under rarefied conditions. I hope I get
enough at one time in life to carry me through all the other times (Chittister, 1990, p.6). This
statement is how I have lived my life. I have chased after this idea that Christ can only be found at
retreats or in quiet times or other specific set aside moments. It has never dawned on me that I can
find Christ in all aspects of my everyday life. Essentially, I have compartmentalized Christ, and as
I reflect on that, I see that wholeness cannot be found in that scenario. Christ has to be evident in
each of the components of my life for wholeness to be found, and with that I cannot just sit around
and hope He will be evident, I have to work at making Him evident. I have to have the discipline
to find Him in my day to day life. For so long I have desired for Christ to be the center of my life
and continually get frustrated and saddened by the fact that He is not. Unfortunately, I have fallen
in to the modern day idea of instant gratification. Why can I not just snap my fingers and be filled
with the Holy Spirit? Todays world de-emphasizes the significance of the process, which
BLOMQUIST WHOLISTIC FORMATION PLAN PT. 2 4
includes work and commitment, and this is the way I have treated my spiritual life. This is where
my Rule of Life begins. It is taking my desire to be more like Christ and having the discipline to
pursue that. It is taking my fragmented life and connecting it to display Gods beauty.
Spirituality is the concern we have for the invisibility that inheres in every visibility, for
the interior that provides content to every exterior. It necessarily deals much with
innerness, with silence, with solitude. It takes all matters of soul with utmost seriousness
(pp.6-7).
To focus on spiritual formation, I have to have the discipline to focus on Christ on a daily basis.
My time-log from the first part of this assignment showed that spiritual formation is definitely
lacking in my life, when in reality it should be the most important focus of my life. I do not do
silence well, I do not do solitude well. Silence is a frightening thing. Silence leaves us at the
mercy of the noise within usSilence invites us to depth (Chittister, 1990, p. 169). I avoid time
with the Lord, because I am afraid of the nastiness He is going to reveal. To be whole, I need
Christ, and I need to be continually growing in Christ. The most important step I can take in
improving this area is having the discipline to set aside time on a daily basis to spend time with
Jesus. My goal is to start with ten minutes a day of reading the bible or doing a devotional or even
just sitting in silence listening. I know this is not much time, but at this point I am spending zero
minutes per day, so to start my focus is going to be on consistency over length of time and then I
hope to progress in duration over time. Another aspect of spirituality that I really want to grow in
is prayer. Prayer is not something I have been faithful at, but I hope to work on that. I am going
to start a prayer journal. I would like to be writing prayers in it every day so that I can be
BLOMQUIST WHOLISTIC FORMATION PT. 2 5
reminded of the many ways in which I need God and then I hope to be able to look back on it and
Emotional and mental formations are an interesting piece for me. I feel these two go hand
in hand. Feelings and thoughts are an important part of life; they are a critical aspect of who we
are. I am usually quite aware of how I am feeling, but I am not always the best at knowing what to
do with these emotions. I need to find the balance between avoiding my feelings and feeling too
much. Too often I feel that I let my emotions dictate my reactions. I do not process situations and
thoughts reasonably, I do not rely on Christ enough, and I do not let the people close to me help
me in these situations. One thing I would like to put into practice is counting to ten in situations
where I immediately want to respond based strictly off of emotions. Taking that brief moment
would allow me to respond in a way that is more constructive, positive, and rational. This will
help me avoid discord and conflict in relationships that is unnecessary. I also really need to work
on clearing out negative thoughts from my head. Quite often I fall in to the pattern of holding in a
small negative thought about myself and that turns into an explosion of me thinking I am a failure.
I would like to handle the initial thought before it grows into something I lose control of by
Therefore, I urge you, brothers and sisters, in view of Gods mercy, to offer your bodies
as a living sacrifice, holy and pleasing to Godthis is your true and proper worship. Do
not conform to the pattern of this world, but be transformed by the renewing of your
mind. Then you will be able to test and approve what Gods will ishis good,
I also need to communicate with those closest to me. I have found in the past that when I finally
express my thoughts and feelings I am able to deal with them in a positive way. Ultimately, Christ
BLOMQUIST WHOLISTIC FORMATION PLAN PT. 2 6
needs to be at the forefront of my thoughts and I need to rely on the people closest to me to help
me with this.
Relational formation is a key aspect to life lived in wholeness. Who I surround myself
with is going to be instrumental in who I become as a person. Alone, I am what I am, but in
community I have the chance to become everything that I can be (Chittister, 1990, p.49).
Relational formation involves deep, authentic relationships. These are the type of relationships
that I desire to have, but feel I struggle to attain. One of the biggest cruxes to these relationships, I
think, is technology. My friends and I have a saying, Be where your feet are, which to us means
to be in the moment you are living and aware of and involved with who and what is around you.
Connected to a cell phone, or watching television, or other forms of technology prevent me from
doing that. My plan to improve this area of my life to be very intentional about putting away the
cell phone while eating meals or spending time with friends. Meals are a great time to build
community, but if everyone is in their own world on their phone, there is no community being
built. No e-mail or Facebook post is going to be more important than spending quality time and
building relationships with the people I am face to face with. Another aspect of relational
about four months ago, so we are in the beginning stages of our journey together. Together we
have learned, and we have grown, and we have also struggled, but the best part about it all is that
we have done it together. My marriage is a newly incorporated priority into an already busy life
so I am still learning how to make it a priority. We are both coaches, so that makes for very busy
come home at the end of a long day and have enough energy left to pour into each other. It is
important to me to protect my time with my husband and also make sure that I can support him
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and be there for him when he needs it. I plan to make sure that every week we have at least one
date night, where we can spend quality time together just the two of us; a time where we can
invest in each other and be with each other without any distractions.
Missional formation is something that we, as believers are called to do. Matthew 28:19
says, Therefore go and make disciples of all nations, baptizing them in the name of the Father
and of the Son and of the Holy Spirit (New International Version). We are called to spread the
gospel to those who do not know Jesus. We cannot make ourselves our only life agenda
(Chittister, 1990, p. 167). We are given gifts by God to use for the furthering of his kingdom. We
each have a calling and it is our responsibility to follow through with that calling. I do not believe
we are all called to go to foreign countries to do missions work. Some are called there, yes, but I
believe that we can be missionaries exactly where we are in this very moment. I have had the
opportunity to go overseas and do a few missions trips, but I believe that my mission field is
Azusa Pacific University. I am a coach and feel that I am called to spread the good news with the
athletes I have the opportunity of coaching them and doing life with them for four years. I think
the best practice in this area is to be authentic. I think it is okay for me to show them that I do not
have it all together and that I do struggle. I want them to see the real me and know that it is okay
to not be perfect. I would also like to be a better mentor to them. I do not think it is realistic to
meet with each of them individually on a regular basis, but I would like to be able to be invested in
their lives outside of practice, so I am hoping that I can take some time to sit down with each one
of them at least once a month and maybe more if they need or want it. For me, to be an example
of living in Christ and working through my struggles, being intentional in helping my athletes
navigate through their four years of life, and making a concerted effort to equip them for their
future, is how I feel I can live out Christs call for my life.
BLOMQUIST WHOLISTIC FORMATION PLAN PT. 2 8
Physical formation is maybe the one that I get most excited about. I have been an athlete
my whole life, and while I know physical formation is more than just exercise, I feel that in
reading Chittisters book, God brought an answer to a prayer I have had over the past few years. I
ran cross country and track in college, and after I graduated, I felt like God was calling me to keep
training as a semi-professional athlete. In 2012, I fell just short of my dream of qualifying for the
Olympic Trials. After 2012, coaching became more of a priority than being an athlete. While I
continued to train, I had not done it with the same passion and desire that I had prior to that. Deep
down I have not been able to give up the sport and have been praying for an answer of whether or
not to try for the 2016 Olympic Trials. Someday, somehow I have to see a thing through to the
end or I will never come to know what I was meant to find there and I will never come to
recognize the face of God that is hidden there and I will never come to be all that I could be there
(Chittister, 1990, p. 156). Yes, the training is intense and it is hard, and yes, life would be easier if
I were to just stop now and focus on my coaching career, but I do not believe God is done with me
yet in the area of competing as a runner. There are a few action steps I need to take. I need to sit
down with my boss and figure out a way to make training at a high level and coaching work
together. I also need to come up with a plan for the next year and a half as to what my training is
going to look like and how I am going to get back to competing at the highest level. Am I scared?
Yes. What if I fail? We dont continue in hope of winning trophies; we continue in hope of
winning the struggle to become better and stronger human beings than we were (Chittister, 1990,
p. 153).
Through the entire process of growing towards wholeness, I hope to develop a firm
foundation of Christ. I hope to develop the perseverance and persistence it takes to constantly
References
content/uploads/2013/12/Perfect.pdf
Chittister, J. (1990). Wisdom Distilled from the Daily: Living the Rule of St. Benedict Today. New
Peterson, E. (1997). Subversive Spirituality. Grand Rapids, MI: Wm. B. Eerdmans Publishing
Company.