SINUS PROBLEMS

Here is a great recipe that Dr. Penoel used on his patients. I took a class under him and I remember this
story he told us about this little girl that had sinus problems so bad that the parents Dr. of this little girl
wanted to do surgery. They heard about Dr. Penoel and this is what he used. She did not have to have
surgery.

Rosemary and tea tree oils can be used in a saline solution for a very effective nasal irrigation.

10 drops rosemary
6 drops Melaleuca ericifolia
8 tbls very fine salt. (salt flower)

The essential oils are mixed thoroughly in the fine salt and kept in a container. For each nasal irrigation
session. use 1 teaspoon of this salt mixture is dissolved into 1 1/2 cups distilled water. This oils/salt/water
solution is then placed in the tank of an oral irrigator to irrigate the nasal cavities, which is done while
bending over a sink. This application has brought surprisingly positive results in treating latent sinusitis
and other nasal congestion problems.

Essential oils such as Eucalyptus radiata and ravensara strengthen the respiratory system, open the
pulmonary tract, and fight respiratory infection.

Also diffuse and sit in front of the diffuser. Or take a half cup of hot water with 4-5 drops of oil, like RC
and cover head with towel and inhale the moisture and oil. Make sure the water is hot enough not to
burn your finger before you put the oil in. That way it insure that it is not to hot for the oil and fracture
the molecule.

Another thing to do to help with the nasal problem is use Blue Eucalyptus (very powerful on
thsinsuitis) or the new Breathe Again roll-on and apply over the nasal points on the face and cover with a
hot wash cloth doing a hot compress. Also apply oils to the feet reflex of the sinuses and put feet in a hot
foot bath.

The reflex points are right under the toes

Gargle 2-5 time daily:

Many have found it effective to place one drop of thieves or tea tree at the very back of the tongue and
hold it in the mouth, mixing with the saliva for several minutes then swallowing. (I like to use Exodus
II,) You can also use the Fresh Essence Mouthwash with a little extra Thieves in it or Exodus II and
gargle with. Also there's the Thieves spray and I have added a couple drops of oregano to the Thieves
spray to give it more strengthen. Mix thoroughly.

Take NingXia Red and add 2 drops of Exodus II and gargle with that. Works fast for a sore throat and it
taste great.

Supplements:
Super Chewable C, ImmuPro, Exodus, Inner Defense softgels, NingXia Red, Longevity

Below are some more recipes that you can use if one doesn't work try another one. Everyone's body is
different, so it is great to have several things to try.

This is a blend used for diffusion or put a couple drops on tissue or hankie & inhale deeply, as needed.

DIFFUSE /INHALE
20 drops Rosemary (mucolytic)
20 drops Eucalyptus Radiata (anti-inflammatory & expectorant)
20 drops Peppermint (decongestant& stimulant)

TOPICAL CHEST RUB:

Used for respiratory problems. Rub a few drops on chest, neck, when needed- to help break up
congestion.

5 drops Rosemary (mucolytic & anti-inflammatory

5 drops Eucalyptus Globulus (expectorant & anti-inflammatory)
3 drops Frankincense (antiseptic
3 drops Thyme (antiseptic & immune booster)
Add these oils to 2 oz. of a base of sweet almond oil (moisturizer) AND 1/2 oz. Vitamin E as a stabilizer.

IMMUNITY BOOSTER BLEND:

This blend strengthens your immune system to help keep you from "catching" the bug. Use once a day as
a preventative during colds/flu season.

6 drops Euc. Globulus (anti-viral, microbial, bacterial)

6 drops Lemon (keeps lymphatic system moving)
6 drops Lavender (mild sedative)
6 drops Frankincense (antiseptic)
Add these oils to 1/2 oz. of Vit. E and 2 oz. of Apricot kernel oil

Eucalyptus Blue has a fresh, invigorating aroma that supports normal breathing and soothes tense
muscles. This essential oil is grown and harvested in Ecuador and is an important ingredient in the
Breathe Again Roll On. This essential oil contains high levels of the powerful constituents eucalyptol and
alpha-pinene.

How to use:
Topical: Dilute one drop with one drop of V-6 or olive oil. Then apply to desired area as needed.
Aromatic: Diffuse up to 30 minutes three times daily.

Eucalyptus Blue, high in limonene 6% and eucaluptol 56.2%, antiviral, and beats eucalyptus globulus
(our old standby.) It can eradicate SARS and other new bugs, MRSAs.

EUCALYPTUS BLUE- (eucalyptol natriol azul)

- alpha pinene 26%, alpha terpineol 1.5%, alpha-terpinyl acetate 1.6%, aromadendrene 1.2% -
ANTIVIRAL eucalyptol - stronger than other eucalyptols
- normally no limonene in eucalyptus
- euc. globulus not antiviral, but a good general global application
- blue eucalyptus can be used for respiratory viral infections (SARS), new mutations, other respiratory
problems
- compounds that are structured to fight viruses as well as bacteria
- metabolism up, stimulating hypothalamus - modulating endocrine output; felt in lungs urge to cough,
felt thru all systems; center of head; sense of peace and balance
- from locus corilias balancing from hypothalamus; opened throat and respiratory system, felt it in
thymus

Breathe Again Essential Oil Roll-On is a proprietary blend of oils specially formulated to support
respiratory health. Breathe Again contains four powerful eucalyptus oils: Eucalyptus staigeriana,
Eucalyptus globulus, Eucalyptus radiata, and Young Living's original Ecuador single, Eucalyptus
blue. Eucalyptus oils contain high amounts of cineole, which has been studied for its potential to support
healthy lung function. The essential oils peppermint, myrtle, and copal also play an integral part in this
blend. Breathe Again is available in a portable roll-on applicator, making natural
relief available anywhere.

Key Ingredients

Eucalyptus staigeriana, Eucalyptus globulus, Eucalyptus radiata, and Eucalyptus blue all have natural
plant compounds which aid in restoring respiratory health. Eucalyptus has also been studied for immune
system enhancement and improved nasal function.

Peppermint essential oil (Menthe piperita), is one of the most highly regarded herbs for soothing
discomfort. It has also been found to relieve tension and discomfort of the neck and head.

Myrtle essential oil (Myrtus communis), is supportive of the respiratory system. It has been researched
for its soothing effects when inhaled.

Copaiba, has traditionally been used to relieve joint and stomach discomfort. Traditional healers have
also used copaiba in tea's to support proper digestion. Highest anti-inflammatory essential oil.

How To Use

Apply generously to chest or under the nose every fifteen minutes for up to four applications.

Did you know?

+ Copaiba is the only essential oil extracted through tapping, similar to how maple and rubber are
gathered.

+ Through extensive research, Young Living has discovered that the most potent form of copaiba
essential oil is found in a particular grove of copaiba trees just outside the Amazon rain forest basin.

What Makes This Product Unique?

Breathe Again Essential Oil Roll-On offers the benefits of Young Living Therapeutic Grade essential oils
in a new application. The unique roll-on applicator offers convenient, no-mess application for your
favorite essential oils.

This is a great way to relieve nasal congestion.