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NAMASMARAN
DR.
SHRINIWAS
KASHALIKAR
Namasmaran usually embodies; remembering the name of
God, Guru, great souls; such as prophets and whatever is
considered as holy e.g. planets and stars. It is remembered
silently, loudly, along with music, dance, along with
breathing, in group or alone. Further, NAMASMARAN is
either counted by some means such as fingers, rosary (called
SMARANI or JAPAMALA), or electronic counter; or
practiced without counting. The traditions vary from region
to region and from religion to religion.
References:
Namasmaran: Dr. Shriniwas Kashalikar
Sahasranetra: Dr. Shriniwas Kashalikar
Holistic Medicine: Dr. Shriniwas Kashalikar
Stress: Understanding and Management: Dr. Shriniwas
Kashalikar
Conceptual Stress: Dr. Shriniwas Kashalikar
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