Program of Work

Subject: Physical Education Term: One Year 2017- Form 2

2018

Cycle Topics General Objectives Teaching Assessment Date

Period Learning Completed
Strategies
Physical fitness and Definition of fitness Class discussion Oral
wellness: and it importance. Questioning
Note giving.
Fitness needs in State how fitness can
major sports help you in sports.

Circulatory Define what the

system circulatory system is.

Nutritional List the major organs

principles associated with the
system.
Weight
management Identify how the
circulatory affect your
Stress performance in sports.
management
The importance of
weight and stress
management.

Motor skill development: Body awareness Practical session Oral

Questioning
Weight bearing Demonstration
and weight
transference
using apparatus

Basketball: Body position Practical session Oral

Questioning
Shooting in Hand eye co- Demonstration
basketball ordination.

Areas of the Proper techniques.

court

Playing position

Relating to skills
Footwork- Pivot Body position Demonstration Oral
Questioning
Shooting- Lay Up Balance

Football: Body position Practical session

Trapping in Foot eye co-ordination. Demonstration

football
Proper techniques.
The throw-in

More advanced Proper techniques. Practical session Oral

techniques of: Questioning
Body position Demonstration
Sprints

Starts

Baton pass

Jumps

Throws

Motor skill development: Proper techniques. Practical session Oral

Questioning
Discus throw Body position Demonstration

Personal and social Define participation, Class discussion Oral

behaviour: commitment and Questioning
cooperation. Note giving.
Self-discipline/
commitment State how each aspect
Participation ties in the sports and it
importance.
Commitment

Cooperation
Safety principles and List how we can be safe Class discussion Oral
practices: in doing activities. Questioning
Note giving.
Safety practices What are the
in given importance of warm up
activities and cool down.

Safety List different protective

implications of sport gears in different
warm up and sports and there
cool down use/importance.

Protective gears