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Audio transcript

Wellington on the North Island. Another important city


Diagnostic test 4.13 is Auckland. New Zealand has got a strong economy,
a low level of crime, a good level of education, and an
S = Sam, L = Lucy excellent quality of life.
It is also a great place for sport, especially rugby. The
S Hi, Im Sam. Are you the new girl in my class?
national rugby team, the All Blacks, are possibly the
L Hi. Yes. My names Lucy. Im from Manchester. number one team in the world and they are famous for
Its my first day here. their haka a Maori war dance which they perform
S Well, welcome to Hillside. Have you got any before every game.
friends here? New Zealand is a beautiful country with high
L No. Are there many students in our class? mountains, volcanoes and dramatic coasts they
S 28. Dont worry. Its a great class and were all filmed the famous Lord of the Rings trilogy of movies
very friendly. here.
L Good. What lesson have we got now? So, why not visit New Zealand? its a fantastic place!
S Geography with Mr Jones. Hes that man with
the exercise books near the door - the one with
ginger hair and a beard. Unit 2 Test
4.15
L Im rubbish at Geography. Is he nice?
S Yeah. Hes very funny and his lessons are M = Maria, D = Dan
interesting. Whats your favourite subject?
M Hi, my names Maria. Im in year 8 and Im
L Science. What about you?
doing a school project about peoples interests.
S Music is my favourite subject. And Im quite
Can I ask you some questions?
good at ICT. But the lessons arent very
D Sure.
interesting.
M What are your hobbies?
L Is there a science lab?
D I love reading comics. Im a big fan of Batman
S Yes. There are two big labs on the third floor.
and I collect all the comic books. I spend a lot of
The Science teacher is Mrs Green. Shes my
money on them and Ive got over one hundred
mum.
old comics. I usually buy them on the internet.
L Your mum! Is that difficult?
M Have you got any other interests or do you play
S Yes. Im not very good at Science.
sports?
D Im interested in photography, and I also enjoy
S Here we are. My desks over there near the playing tennis. Its my favourite sport. I often
window. Theres a desk next to it if you want to play with my dad on Saturdays. Oh, and I
sit there. sometimes go swimming after school.
L Thanks. M So youre quite active. Is there a thing that you
really dont like?
D Football. I cant stand watching it on TV. All my
Unit 1 Test friends are big fans of Manchester United and
4.14
they watch all the matches, but I never do.
M Is there an object thats very important to you?
New Zealand is in the south-west Pacific Ocean,
D My mobile. I always have it with me and I spend
2,000 km from Australia. There are two main islands
a lot of money on top-ups. I also use it to go on
North Island and South Island, with a total area about
the internet. Its really cool! Sorry. I dont usually
the same size as Italy. New Zealand has got a small
use it in class because its against the rules.
population of just over 4 million people. The majority
Well, I sometimes send text messages in a
of the population today is of European origin, but there
boring lesson!
is also the indigenous population, the Maoris, who
M Thats all. Thanks, Dan.
have got their own language. The capital city is
Audio transcript
Audio transcript
Unit 3 Test J Yes. There are hills and lakes, and the beaches
4.16 are amazing. But the seas too cold for
swimming.
My names Rob and Im 15. Im from San Diego in W Do you often go with your parents?
California. At the moment Im living here in London J No, they cant go in the summer because of the
because my dads working here for a year. Hes a restaurant. Mum goes in September. I usually
university professor. What do I like, and what dont I go with my brother in August. We fly to Dublin
like about the UK? Well, first of all, I dont like the and then we get a bus to Connemara. We stay
weather. In San Diego its usually sunny but here its at my uncles house and we go trekking in the
often cloudy, or it rains. I also miss the beach because hills and horse riding with our cousins. I love
I really love surfing, and you cant really surf in horse riding.
London! What else...? The foods OK, I guess, but my
W Marys sister is learning to ride at a riding centre
dad says the beer is horrible.
not far from here. But I dont think Mary likes
horses.
So, what do I like? Well, I like my school friends W Marys coming now. She always spends hours
theyre cool, even if we have to wear a uniform. In the getting ready!
USA nobody wears a school uniform. The teachers
M Hi, Joe.
are all very friendly too. My favourite subject is History,
W Have you got your front door key?
but I hate Maths because its really difficult. Im also
now playing in the school football team, and I dont M Yes, its in my bag. Can you give me some
mean American football, but what we call soccer. Im money for the bus, Mum?
the goal keeper and the other players say Im quite W OK. Enjoy the party.
good. I watch football on TV too and Im a big fan of M Thanks. Bye!
Arsenal. I know it sounds strange, but I spend a lot of
time visiting museums because Im really interested in
knowing more about European history. The museums
in London are great and many of them are free. In the
Unit 4 Test
4.18
USA theyre really expensive! So Im having a good
time here, I guess. P = Presenter, E = Ellie, D = Dorian

P Im visiting the healthy food festival in Antville


today. There are a lot of different types of food.
Im standing in front of the vegetarian cook
End-of-Term 1 Test book stand. Its very busy here. Vegetarian food
4.17
seems very popular. Excuse me. Im Pete
W = Woman, J = Joe, M = Mary Parker from Radio Sun. Can I ask you some
questions, please?
W Hello, Joe. Come in. Mary isnt ready yet. Shes
E Yes, of course. My names Ellie.
having a shower. Would you like some tea?
P Are you a vegetarian, Ellie?
J No, thanks, Mrs Hughes.
E Yes, I am. In fact Im a vegan.
W Mary says that you live in East Street.
P Can you explain what a vegan is?
J Thats right. My parents have got a restaurant
E I only eat fruit, vegetables and nuts. I dont eat
there. I sometimes help them at weekends to
anything from animals; no eggs or dairy
earn some money. Im saving for my holidays. I
products, and no fish, of course. I hate the idea
want to go cycling in Ireland with my cousin.
of eating animals. I think its wrong.
Were planning to stay in camp sites.
P Wow! Isnt it a dangerous diet? I mean, what
W That sounds fun. Do you know Ireland?
about energy and protein? Surely it isnt safe for
J Yes. My mum comes from Connemara on the
children.
west coast. Ive got relatives there - my
grandparents and Mums brother.
W I believe its very beautiful.
Audio transcript
E It isnt a safe diet for a child, but its fine for an M Yeah, thats a typical thing there, but it was just
adult. I eat lots of lentils and beans. Theyre full really different for me.
of protein. S _ So the only problem was the hot weather, then?
P Whats your favourite food, Ellie? M Well, no, not really. You know, Tony lives a long
E Bean burgers and chips. way from the beach. We drove for an hour to
P Ah, so vegetarians have junk food too! Thanks get to the beach every day. And it took another
Ellie. hour to get back again.

Excuse me? Can I interview you? S Wow. An hour? But were the beaches beautiful?

D Sure. Im Dorian. M Oh yeah. And they werent too crowded. We


also visited some historic towns and an
P Are you a vegetarian?
incredible lake with a waterfall. We spent all day
D Well, not really. I dont eat meat, but I eat fish. there that was paradise!
Im trying to lose weight, so Im not eating
S _Well, it sounds like your holiday was quite good
cheese or eggs at the moment, either. Im in a
after all!
basketball team and Im trying to get fit. Its
really hard. Im looking for some ideas for M Mmm, maybe youre right.
interesting food. But I cant find anything.
P Whats your favourite food, Dorian?
D Chocolate! I eat too much chocolate, especially Unit 6 Test
4.20
chocolate ice-cream.
P Well, there arent any chocolate cook books O = Careers Officer, T =Tom, B = Becky
here, Dorian. Its all lentils and beans. I think Ill
go and have a steak! O Youre interested in science, Tom. Is that
correct?
T Thats right. Im doing Chemistry, Biology and
Unit 5 Test Maths at A level. Id like to be a vet because I
4.19 love animals and want to work outside.
S = Sally, M = Mike O You know that you have to get excellent exam
results to become a vet. How are you doing at
S Hi Mike, how was Sicily? school?
M It was OK. T Thats the problem. My results arent brilliant.
S What do you mean? Why was it only OK? O Do you think you can improve them? You have
to be realistic. Its a very popular career and
M Well, Kate and I stayed at Tonys house for a
there arent many university places. Its a good
week, but it wasnt always easy.
idea to have a second choice so youre not
S _______Why not? Tonys such a nice guy and so
disappointed.
hospitable!
T I know. My dad wants me to be an accountant
M I know, but its just that it was really hot in the
because Im good at Maths, but Id hate to be
house. We couldnt sleep at night.
sitting in an office all day. I definitely want an
S Come on Mike. Everyone knows that Sicily is active lifestyle. Id quite like to be a farmer.
hot in August. What did you expect?
O Well, you dont have to decide now but you
M ___Well, I dont know really. It was my first trip to need to start thinking about it. Why dont you
Sicily. look at the careers website for some ideas?
S Anyway, wasnt the food great? T OK. Thanks.
M Oh yeah, we loved it! They have fantastic pasta O Hello, Becky. Have you got a career in mind?
dishes with aubergines and fabulous granitas.
B Id love to be a computer game designer
Theyre better than ordinary ice cream. I had
because I love playing computer games. But
one every morning for breakfast.
my parents would prefer me to be nurse or a
S For breakfast? Really? teacher or something. I wouldnt like to do a job
Audio transcript
where I have to deal with people. Im no good at there are a lot of people here, around 200 mainly
that because I havent got any patience. I prefer scientists but also a mechanic and computer
being on my own in front of a computer. technicians. In the winter there arent many people
O There are a lot of jobs in IT these days, so about 50 and there arent any planes. There are two
thats a good choice. You need to study it at doctors at the station but they cant do complicated
university. Are you good at Maths? surgery.

B Oh, no, I hate Maths. Its my worst subject, but


Im good at Art and languages. And I like The Americans built the station, but scientists from
History. many different countries work here. Its warm inside
O Well, Im not sure those are the best subjects and theres a restaurant with great food. In the
for working in IT. But its not too late to change. summer they fly the food in, but in winter, they grow
Its important to choose the right job because vegetables and fruit in a special warm building.
you have to do it for a long time.
B I know. Well, its time for dinner now. Next week Ill be in
another cold place at the top of Mont Blanc in the
Alps. Goodbye.
End-of-Term 2 Test
4.21

Unit 7 Test
Hello, there. This week Wild Planet is visiting the 4.22

Antarctic. Im standing at the South Pole in the place


where the Norwegian explorer Roald Amundsen stood A _______Hello, have you got time to answer some
one hundred years ago. Amundsen became the first questions?
person to reach the South Pole when he arrived here
B No, sorry. Im in a hurry!
on the 14th of December 1911. It took him and his
team 66 days to trek to the Pole, across mountains A Excuse me, would you like to answer a few
and valleys covered in snow and ice. They travelled questions for a survey?
fast because they had dogs to pull their things. At the C Mmm...how long will it take?
same time, an Englishman called Captain Robert A Only a few minutes.
Falcon Scott was also on his way to the Pole. Scott C OK then.
had horses but this was a mistake because the
A ____Ive got some questions here about diet and
animals couldnt walk in the deep snow. In the end
eating habits.
they had to kill the horses and his men had to carry
their own things. Scott reached the Pole 20 days after C Oh no, Im not sure I eat very well, you know.
Amundsen. The weather was terrible on their return Maybe you can ask a different person?
journey and in the end Scott and his men died of cold. A No, really, please dont worry, were just
collecting some anonymous data. Were not
here to judge you or tell you what to do!
These days theres a scientific research station at the
South Pole and thats where I am staying. Its called C Well, OK, go on then.
the Amundsen Scott South Pole Station in honour of A _____OK, first I need to know how old you are, if
the two great explorers. You have to experience the thats OK.
conditions here to understand how amazing these C Im 19.
early explorers were. Its December here and thats
A _ OK, next question. How many meals do you eat
summer in the southern hemisphere and the
a day?
temperature is only minus 25 degrees Centigrade
C ____Well, three of course breakfast, lunch and
warm for here. But in June and July, temperatures go
dinner.
down to below minus 60 degrees Centigrade. These
days you can fly here and you can communicate with A So, no snacks then?
the outside world. But in the early 20th century there
werent any of these things. Because its summer
Audio transcript
C Snacks... er... well, sometimes I have some better. Science is helping sports people adapt
cake with a cup of tea, or maybe a packet of their training programme and diet better to the
crisps. But I dont eat snacks every day. needs of their particular sport. Running the
A _____OK. How much meat do you eat in a typical marathon or cycling, for example, are
week? endurance sports and need different
preparation to that of a 100 metre sprinter or a
C Oh, I eat some meat every day.
table tennis player.
A And what about fish?
P What about changes in technique?
C I probably eat fish about once a week.
S In some sports, changes in technique have
A Right, now, fruit and vegetables. How many improved performance. A good example is the
portions of fruit and vegetables do you eat a high jump. When athletes started using the
day? backward jumping technique, they jumped
C Um, well, I dont like fruit much, but I always eat higher. But another important factor is the
some vegetables with lunch and again at athletes mind. In any sport, success or failure
dinner. is a combination of physical abilities and mental
A Thats all very healthy. Now, what about skills. Athletes have to cope with stress and
sweets? How often do you eat sweets? stay concentrated. Coaches these days use
C Mmm Im not sure maybe twice a week, methods like music in the changing rooms
something like that. before events to help them relax and not feel so
nervous. This is very common in football and
A __OK, great. Now, how often do you eat out, in a
other sports are now doing it.
restaurant?
P What about sports equipment? Is that
C Ah, only once a week, usually at the weekend.
important?
A And whats your favourite type of restaurant?
S Equipment has a huge impact on sporting
C Oh, thats easy, I love Thai or Indian food. I like performance - more than anything else. There
good pub food too. are lots of examples, from high performance
A OK, thats all. Thanks very much. running shoes to full-body swimming costumes
C Youre welcome. or light racing bicycles. I think that the only way
that athletes will continue breaking records in
the future will be because of new equipment.
Unit 8 test P Thanks Simon.
4.23

P = Presenter, S = Simon
Unit 9 Test
P Welcome to Sports World. The Athletics World 4.24
Championships are starting tomorrow and all L = Lorna, R = Robert
the top athletes will be there. Now, a question
listeners often ask us is how long humans will L Have you ever hurt your knee playing football,
continue to break world records. Simon or broken an arm in a volleyball match and now
Granger, a specialist on human biology, is with youre afraid of playing again? Or maybe you
us today. Simon, are we getting closer to the have just sprained a muscle cycling? Today we
limits of human performance? are talking to Robert Stevens. His organisation
S At every Olympic Games or World Rebuild specialises in rehabilitation after sports
Championships, athletes still set new records, injuries. Robert, tell us all about it.
but record breaking is definitely slowing down, R Hello Lorna. Yes, thats right. We help athletes
and obviously there is a limit to human after sports accidents. We treat everything, from
performance. Athletes bodies are the same, but simple sprains to more serious injuries. We
sports science has helped improve work with top professionals and also with the
performances. Training methods are improving general public.
all the time as we understand the human body
L So what exactly do you do?
Audio transcript
R Well, the first thing we do is to look at the injury parents paid for me to go parasailing. It was the
and see how serious it is. Then we talk to the most amazing sport Ive ever tried.
clients doctor and create an exercise B Whats parasailing?
programme to help the client to get better.
S Its like paragliding, but its over the sea. A
L Can you give us an example? motor boat pulls you. You sit on a special seat
R Sure. For back problems, we give the client a which is attached to a parachute. The seat is
treatment of physiotherapy and lots of attached to the motor boat.
swimming. All the clients who have tried this B Werent you frightened?
therapy have been very happy with the results.
L Do you have any well-known clients?
S No, it was really exciting.
R Yes, some of our clients are famous, but I cant
B How high did you go?
give you any names! Weve worked with top
S About a hundred metres above the sea.
football and rugby teams, international tennis
players and even golf champions. People come B How long did it last?
to our centre in London from all over the S Only about fifteen minutes and it was very
country. expensive so I couldnt go again. But I will do it
L And, is it a very expensive service? again one day. I loved it. Now, tell me about
your most exciting experience.
R No, not really, but it is extremely specialised.
And of course it depends on the injury. B Well I had a terrifying experience last summer
Sometimes the therapy can take a long time, when I was in Italy with my parents. We went
and then it is more expensive. out in a boat. The sea was lovely so my sister
and I decided to go for a swim.
L How many people work in your team?
S So what happened?
R Well, there are three personal trainers who give
advice, three instructors who follow the clients B I was swimming about fifty metres from the boat
personally, and two physiotherapists who work when I suddenly saw something huge and dark.
on massage and muscle tone. I was terrified. I thought it was a shark.
L And what is your job, Robert? S What did you do?
R I am the manager, and also one of the personal B I swam as fast as I could towards the boat.
trainers. When I got there I was exhausted. Mum pulled
me into the boat and I started crying.
L How can people contact you?
S But what about your sister? Where was she?
R They can visit our website www.rebuild.co.uk
and read about some of our clients B Thats why I was so upset. She was still in the
experiences. They can also send us an email at sea. Then suddenly Dad pointed to the sea and
info@rebuild.co.uk. Or they can visit us shouted Look! Dolphins!
personally in central London and have a free S So it wasnt a shark you saw. It was a dolphin.
consultation. B Yes. You cant imagine how happy I was.
L Thank you Robert.
R My pleasure.
End-of-Year Test 1
4.26

End-of-Term 3 Test P = Presenter, J = John


4.25

B = Ben, S = Sarah P On the programme this evening is sociologist


John Smith. Hes talking about changing
B Is that you in the photo, Sarah? lifestyles. John, how have teenagers lifestyles
changed?
S Yes. I was on holiday in Greece with my
parents. The beach was a bit boring so my J Well, only forty years ago, physical exercise
was an important part of every British
teenagers lifestyle. You could see young
Audio transcript
people - cycling or kicking a ball around after was born and grew up in a city and now lives on
school with friends. But these days, you dont an island. Kelly, can you tell us about your
see many kids outside. They are all indoors on experience?
their computers or watching TV. Today, young K I came to Manchester two years ago. Before
people only do on average about two hours that I lived in a small village near the sea. My
sport a week and they spend four and a half dad was a farmer and he had sixty cows. But
hours in front of a TV or computer screen every then he had a serious accident and became
day! When I was young, we walked a lot disabled. It was terrible because he couldnt
because our parents didnt drive us work on the farm any more. But Dad is a very
everywhere. And we didnt have all this modern positive person and he decided to train to
technology that kids have today. Of course, this become a teacher. Were living in Manchester,
inactivity has a big impact on their bodies. so he can go to the university here. Mum is a
Today, a lot of young people are overweight. nurse, so it was easy for her to find a job here.
Modern diets with too much fast food and cola
P How do you like it?
are part of the problem but the most important
K Its OK. There are lots of things to do here
thing seems to be that they dont get enough
more than in our village. Ive made lots of
exercise. A survey has come up with some
friends. I go to dance classes. But Id prefer to
frightening results: 15% of kids cant swim and
live in a village. I cant stand the noise in the
a tenth cant ride a bike! In fact one third of all
city and everybody runs about everywhere. I
young people havent even got a bike, but 97%
think life in the country is healthy and theres
have got a mobile phone! Todays kids are unfit,
nothing to spend your money on. Here, my
but theyre also weak. Fitness tests show that
friends spend hours at the shops and theyre
they cant do things that we could do as
interested in clothes and stuff. They dont
children, like holding onto wall bars in a gym
interest me. When Dad gets his qualification, I
and hanging from them.
hope well go back to the country. But Id like to
P Thats scary! Whose fault is it?
live in a village not too far from a city.
J Teenagers dont have the opportunities to do
P Thanks Kelly. Now, Dan, can you tell us about
exercise. It starts at primary school. Some
your experience?
schools have introduced very stupid rules that
D Yes, Im the opposite. My family left Glasgow
ban traditional games at break time because
two years ago and they moved to a small island
adults say they arent safe. Then in secondary
in Scotland. They wanted a change. My dad
school, there isnt enough time for sports and
makes furniture and Mum is a writer so they
some schools have sold their playing fields so
dont have to live in a town. I have to study at
theres nowhere for kids to do outdoor sports.
home because there arent any secondary
Surprisingly, a majority of young people say that
schools on the island. In fact, there isnt much
theyd like to get more exercise and theyd love
to do here if youre a teenager. Luckily, Ive got
to do more sport at school, but they cant.
a horse. I go riding a lot in the hills at
P So whats the answer?
weekends. I also spend a lot of time on the
J Society has to give young people more internet. I chat to my friends back in Glasgow.
opportunities to do exercise. And this has to Ive made a couple of friends but they live quite
start when theyre small children. far away.
P Would you like to return to the city?
D I think so. Here theres not much for young
End-of-Year Test 2 people, but it isnt all negative. People are
4.27
friendly and easy-going. Im not sure Id like to
live in big city again perhaps a small town. My
P = Presenter, K = Kelly, D = Dan
parents are also getting bored with life here, so
P The topic on this weeks programme is town I think well move again next year.
and country. Kelly grew up in the country and P Thank you both for sharing your experiences.
now lives in the city. Dan, on the other hand,

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