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Childhood
Obesity:
Childhood
obesity
is
the
leading
threat
to
children
ages
two
through
19
in
Breakfast
and
Lunch
Prices
have
not
the
United
States.
Twenty‐five
million
children
are
affected;
that
is
one
in
changed.
every
three
American
children.
Described
as
our
naPon’s
greatest
tragedy,
this
generaPon
is
expected
to
be
the
first
to
live
shorter
lives
than
their
Elementary
Breakfast
Price‐$1.00
parents.
Elementary
Lunch
Price‐$2.00
Year
aUer
year
more
children
are
suffering
the
effects
of
unhealthy
eaPng
Secondary
Breakfast
Price‐$1.25
and
an
inacPve
lifestyle.
The
number
of
overweight
and
obese
children
has
Secondary
Lunch
Price‐$2.25
16 17 18 19 20
tripled
over
the
last
forty
years.
Experts
report
conPnued
increases
in
the
Adult
Breakfast
Price‐$1.75
number
of
children
diagnosed
with
type
2
diabetes,
a
disease
once
known
Adult
Lunch
Price‐$2.90
as
“adult‐onset
diabetes.”
Extra
Milk‐$0.35
Guidelines
to
help
prevent
childhood
obesity:
*Get
specific
advice
from
your
child’s
medical
doctor
and
consider
meePng
with
a
registered
diePPan.
*Model
the
eaPng
and
acPvity
behaviors
you
want
your
children
to
develop.
23 24
*Be
acPve
as
a
family;
set
regular
fitness
dates
together.
25 26 27
*Turn
off
the
screens
(TV,
computer,
video
games),
limit
these
acPviPes
to
two
hours
or
less
per
day.
*Communicate
posiPve
messages
about
eaPng
well
and
being
acPve,
instead
of
diePng
and
losing
weight.
*Engage
your
children
in
the
process
of
planning,
shopping
and
preparing
healthy
meals
and
snacks.
30 31 *Never
use
food
as
reward
or
punishment.
Chicken Strips Beef and Cheese Hot Pocket *Make
sure
your
children
get
at
least
or Potato Bar or Crispy Chicken Sandwich nine
hours
of
sleep
per
night.
*Do
not
provide
them
with
soda
or
other
with with sweetened
beverages.
Steamed Broccoli Sweet Yellow Corn *Balance
healthy
foods
with
the
occasional
treat.
Sliced Peaches Fresh Fruit
Homemade Cinnamon Roll Graham Crackers
Milk Milk
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without notice.