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Kamran Syed
Trotter
Brit Lit P. 2
28 November 2017
of-dehydration-in-teens_00326566/#gref.
In this article, Vakil addresses the issue of teens suffering from dehydration, and provides
possible solutions for active teens and their parents. Vakil analyzes the common signs and
symptoms of dehydration on how one may identify whether they suffer from it, and she provides
several attainable solutions that can be used to solve the issue. Vakil provides the various
symptoms associated with dehydration that may cause trouble for teens who participate in sports
and who are active throughout the day on how they are performing. Vakil believes if you are able
to identify the signs and symptoms of dehydration which teens may heedlessly suffer from, you
can immediately solve the issue with educating and encouraging teens about dehydration. This
article is convenient due to the solutions provided by Vakil; this information contributes to my
research by providing me with the various solutions of dehydration in active teens there are and
gives me some ideas on how I could solve the issue such as attempting to reveal to athletes the
Kamran Syed
Trotter
Syed 2
Brit Lit P. 2
28 November 2017
Josephson, Patricia. Dehydration., KidsHealth, The Nemours Foundation, June 2017, Web. 29
November 2017.
http://kidshealth.org/en/teens/dehydration.html.
In this article, A team of pediatricians observe what the causes are that may lead to dehydration
to the active teens who obliviously suffer from it. The team uses their knowledge they acquired
with their experience of becoming a pediatrician, the team discusses multiple causes that may
lead to teenagers to become dehydrated. The team of pediatricians have a goal to inform
teenagers and their parents some causes that may lead to dehydration so there won't be any issues
with their health and they have the most effective energy throughout the day. This article
provided me with very valuable information which I can put towards my project. It gave me
ideas on how I could come to a solution for the issue of teens and athletes being dehydrated
throughout the day by informing them through statistics. The information also gave me further
insight on what kind of issue I'm facing here and how I can approach it.
Kamran Syed
Trotter
Brit Lit P. 2
Syed 3
28 November 2017
www.webmd.com/fitness-exercise/tc/dehydration-prevention.
In this article, by WebMD which include a team of doctors discuss the issue of dehydration and
what active people should avoid to keep away from being dehydrated. The doctors associated
with this article all have a degree in the medical field and apply their knowledge from their
experience on what they know about the issue and answer my question of how to avoid
dehydration clearly. Their goal is to provide this information for those who seek to manage their
health. The team share a variety of ways that may help you keep away from being dehydrated
throughout the day. This article provides me with advantageous information such as avoiding
exercise if you feel dizzy. I could contribute these statistics towards my project since it answered
my question extensively and provided an extra bit of information. This gives me ideas such as
gathering these facts and presenting it to teens and athletes various ways.
Kamran Syed
Trotter
Brit Lit P. 2
28 November 2017
Syed 4
www.humankinetics.com/excerpts/excerpts/dehydration-and-its-effects-on-performance.
In this article, Jeukendrup and Gleeson share the negative effects of dehydration that can impact
the performance of athletes in a game or active people in general. After researching health
related books and researching various studies that have been taken by doctors on the effects of
dehydration on the performance of athletes, they have found plenty of issues related it.
Jeukendrup and Gleeson gathered all their research on the effects of dehydration on performance
and applied it to the article, one study included that even 2% weight loss of water can cause you
to have poor performance if you are an athlete that participates in sports. The facts presented to
me were very clear and answered my question thoroughly. These studies that taken place
provides me with plenty of upscale information that I could contribute to my research project, by
answering my question I now know how I could deliver this message to athletes.
Kamran Syed
Trotter
Brit Lit P. 2
28 November 2017
Dehydration. Mayo Clinic, Mayo Foundation for Medical Education and Research, 17 Nov.
conditions/dehydration/symptoms-causes/syc-20354086.
In this article, by Mayo Clinic in which a team of medical experts are involved in, observe the
treatments that are affiliated with teens being dehydrated. After gathering facts from different
health associated websites, they analyze the diagnosis of dehydration. The team reveals plenty of
causes and diagnosis that occur due to dehydration. They provide all the facts of diagnosis
associated with dehydration to further educate people who are interested in the health field. One
of the treatments they share is to write down the symptoms you are experiencing so medical staff
diagnose and treat you. The article provides some valuable information and indirectly answers
my question by giving me ideas that can contribute towards my research. It gives me an idea to
spread the message of teens and athletes suffering from dehydration by getting in touch with
other people who are interested in the health field about this issue.