A

A SMALL ADVENTURE
SMALL ADVENTURE
 A SMALL ADVENTURE
Break

 7 days Holidays !

 Want to try an easy Adventure !

 Want to be with Nature !
 A Different Experience !
 Benefits of Trekking BENEFITS OF TREKKING

 It’s a humbling experience

 Happy heart because of cleaner air!
 Improves our physical fitness.
 Makes us more disciplined.
 Enhances our leadership qualities.
 Brings out the explorer in you.
 Makes you more responsible.
 Breaks the monotony of daily life
Plan Your Trek

 Select the trek

 Solo trekking
 With Your Own Group
 Trekking Community

 Level of Trek
 Schedule
 Season
 Location
 Understand the Risk
Before Kick-Off Meeting

 Get Yourself Fit: 30 mins walking & 20 mins

running for one or two months

 Exercise
 Check Health Condition
 Check your Habits

 Consult Doctor (if required)

Things to Take

 Bare Necessities

 Trekking shoes
 Backpack
 Day pack Clothes

 Warm layers
 Trek pant, collared t-shirts
 Thermals
 Medicines
 Accessories

 Sunglasses , Suncap

 Synthetic hand gloves , LED torch

 Trekking pole
During the Trek

 Drink Sufficient Water

 Eat Required Food

 Dry Fruits / Biscuits

 Glucose
 Be Flexible
 Punctual
 Ask for Support – if required
 No Expectation
Safety

 Fitness criteria before registration

 Monitoring health on a trek

 Oxygen Level

 Pulse Rate
 Blood Pressure
 Medical Kit
 High Altitude Trek Equipment
 Sleeping bags and tents as per the type of trek
Where to Trek ?

 Himalayas :

 India
 Nepal

 Bhutan
 Pakistan
 Tibet (China)
Trekking Route Map : Deoriatal – Chandrashila Peak Trek
DAY 1 : Reach Base Camp Sari

 Deoriatal trek starts from Sari.

 A small sleepy village with around
100 houses
 Lovely paddy fields and a small school.
 Sari is around 224 km from Haridwar.
Day 2 : Sari To Deoriatal

 Day 2 Details
 Altitude: 6,601 feet to 7,841 feet
 Distance: 3 km
 Time taken: 2 hours
 Surroundings open up to a grand view of Deoriatal,
with Mt. Chaukhambha massifs looming in the
background.
Day 3 : Deoriatal To Rohini Bugyal

 Day 3 Details :
 Altitude: 7,841 feet to 8,851 feet
 Distance: 8 km
 Time taken: 5 hours

 A lovely forest trail

 Full of rhododendron and maple trees,
 The trail is a picturesque one.
 Rohini Bughyal is a small meadow surrounded by a
beautiful rhododendron forest. .
Day 3 : Deoriatal To Rohini Bugyal

 Rohini Bughyal Campsite

DAY 4: Rohini Bughyal to Bhrujgali

 Trek details :
 Altitude: 8851 feet to 9 888 feet
 Distance: 6 km trek
 Time taken: 4 hours

 Traversing the ridge of Rohini Bughyal to enter the

meadows of Bhrujgali.
 There are a series of shepherd huts here made of
stones.
 In campsite, a breath-taking view of the forest ridge
of Tikidi khal and the peaks from Kedarnath side.
DAY 5: Bhrujgali to Chandrashila Peak Via Tungnath
And Back to Chopta

 Trek details :
 Altitude: 9 888 feet to 12,083 feet
 Distance: 7 km trek
 Time taken: 4 hours

 Start the trek around 3:30 am

 Chandrashila is summit of the Tungnath .
 This peak provides a spectacular view of imalayas,
especially Nandadevi, Trisul, Kedar Peak,
Bandarpunch, Chaukhamba peaks & Thalaysagar,
Gangotri ranges.
 360 degree view of the mountains of Garhwal and
Kumaon.
DAY 5: Chandrashila Peak
DAY 6: CHOPTA TO HARIDWAR

 CHOPTA Nice Campsite

 Switzerland of Uttarakhand
 Mobile Network
 Back to the World
Trekking Route Map : Deoriatal – Chandrashila Peak Trek

Day 2 Day 3

Day 4 Summit
Day 1

Day 5
My Experience

 Green Trial
 Beyond the Boundaries
 Be with Self
 Listen to Inner Music
 Nature
 Fresh Air
 Rain
 A perfect holiday !!!!
UNFORESEEN

 Sudden Rain
 Tent Competition
 Too much Cold
 Leg pain of one of the trekker
 Slippery near Summit
Trekking – A Gift to your inner
self

Thank you